Our consciousness is experiencing radical clarity. The very meaning of love, sex and relationships is being redefined as the world begins to understand the meaning of spirituality, energy psychology, energy medicine, soul wisdom, womb wisdom, universal forces and the like. I, Varin Gill, share, in my Avatar as Sumeria, with the support of my guests, how to navigate these times.
I was given the name Sumeria Altair during an initiation in the Largest Pyramid in Giza, Egypt. I love using this name as a bridge to and from the universe for this wellness podcast.
Thank you for listening.
If you would like to donate to my podcast : https://ko-fi.com/sumeria
Instagram : @sumeriasoulharempodcast
WhatsApp : http://wa.link/f27lqb
Our consciousness is experiencing radical clarity. The very meaning of love, sex and relationships is being redefined as the world begins to understand the meaning of spirituality, energy psychology, energy medicine, soul wisdom, womb wisdom, universal forces and the like. I, Varin Gill, share, in my Avatar as Sumeria, with the support of my guests, how to navigate these times.
I was given the name Sumeria Altair during an initiation in the Largest Pyramid in Giza, Egypt. I love using this name as a bridge to and from the universe for this wellness podcast.
Thank you for listening.
If you would like to donate to my podcast : https://ko-fi.com/sumeria
Instagram : @sumeriasoulharempodcast
WhatsApp : http://wa.link/f27lqb
Episode 58 of Sumeria's Soul Harem is with Komal Chopra, a Holistic Ayurvedic and Meditation Coach, mother of 3, dedicated wife and founder of Wise Brunch Hub.
I met Komal some time in 2017 when I had first started spending more time in Kuala Lumpur. She was beginning her journey of self-awareness then. Today Komal is a dedicated wellness and meditation coach who has seamlessly woven the principles of Ayurveda into her life for the past decade. With a strong belief in the transformative power of an Ayurvedic lifestyle, Komal is actively sharing this ancient wisdom with those seeking balance and well-being.
Komal is a passionate advocate for the profound impact of the gut-brain connection on mental health. Her teachings extend beyond the surface, delving into the intricacies of meditation and holistic well-being.
More than a practitioner, Komal is driven by a profound desire to guide individuals towards connecting with their intuition. She believes in everyone's inherent ability to grasp the truth and navigate their unique paths. Her approach is a harmonious blend of Eastern philosophy and practices, intricately interwoven with insights from modern neuroscience.
Join her on a journey of self-discovery, where simplicity and authenticity reign supreme. Let's embark on a transformative exploration of the mind, body, and spirit, uncovering the profound wisdom within each individual. Your path to holistic well-being begins here with Komal.
In this podcast, we talk about
1. What is Ayurveda and how Komal learnt it?
2. What are some of the Dos and don’ts with Ayurveda?
3. How and why does Meditation & Ayurveda fit together?
4. How can someone begin to bring Ayurveda into their lives easily?
5. Are children responsive to Ayurveda and Meditation?
And so much more. You can find Komal on Instagram @the_meditating_chef where you can book for
The Mindful Habit - June 3rd - June 24th, a 21 Days Journey to Cultivate a Daily Meditation Practice or
The Wise Brunch Hub, A bi-monthly group of wise women coming together to inspire, support and empower each other over meditation, reflection and indulge in an Ayurvedic-inspired home-made brunch. Current dates are May 22, June 14 & June 24th
Marissa Parry is a Health Coach first amongst many other things. She is a mother, a fitness instructor, runs a plant based food business, and a Capoeira Academy. Marissa brings an exuberance and passion to all the work she does. I chose to speak to Marissa today because of her holistic methods in achieving her Body Goals including the wonderful amount of time she makes to spend outdoors with her kids, Without a healthy body, it is not possible to channel energy efficiently within our body or to hold wisdom for the longer term. Being spiritual is about having a mind-body-spirit balance.
In this episode we talk about
Enjoy this episode!
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
It’s a time of great alchemy and purification for everyone right now. The events of the world are shaking us up in many ways. This is my small addition to the various interpretations of grief that may help you understand the emotions that are affecting you today. I am going through a new phase in my life too. One that is undoubtedly laced by grief. But there is grief in every new beginning because something has to end. When we start school we leave our childhood forever, something our parents grieve as they watch us become young men and women. Similarly when we wake up in the morning, we silently grieve the days that have gone if we attach ourselves too much to the memories of our past. I hope this is sharing is helpful to you. Many blessings.
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
Dr. Anusha Nair is a General Practitioner at Kelinik Genga, in Petaling Jaya, Selangor Malaysia. She is also the founder of Noosh Naturals, a holistic skincare line for women based on her own life experience of significant skin distress experienced by her son. It was her baby son's skin disease that pushed her into unknown and uncharted territory including embracing her medical professional father's many years of research and treatment that did not agree with her own education. Her story is fascinating. We spoke about many things including
1. What is eczema and it's lifestyle rootcause that affected her son?
2. What is the basis to her father's unusual electro vascular therapy and why it is hugely effective?
3. What is auto-immune disease and related therapy?
4. What is seabuckthorn, a powerful unknown natural plant remedy.
Enjoy this episode. You can find Anusha's clinic on Instagram @kelinikgenga and on Facebook as Klinik Genga.
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
I was introduced to Devi Ma by a friend in the wellness space who had learnt Shamanic Reiki from her in Bali. After learning Shamanic Reiki, this friend returned to Kuala Lumpur, changed her corporate life and opened her own Wellness Centre, called Moon & Soul in Kuala Lumpur. She continues to inspire others from the teachings of Devi Ma.
Devi Ma is a Multimensional Oracle, Spiritual Teacher and Healer, Priestess of the Golden Age and Founder of Feminine Arts. She helps women heal, own and work with their menstrual cycles. We shared
1. What is a ritual?
2. A Priestesses thoughts and beliefs around money and abundance
3. How she sees spirituality growing and flowing or not in the next few years?
4. How she feels the presence of the divine in her life including any practices/rituals that she does
5. What is Shamanic Reiki
And so much more. Enjoy this episode. You can find Devi Ma on Facebook as "Devi Ma" and on Instagram as @devi_healing_light
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
Episode 51 My Vipassana Journey
I invited Sarah Lian, Holistic Coach, Entrepreneur and Founder of “SuppaRetreat” as soon as I found out she had just finished her Vipassana journey. Sarah was deeply honest and candid in her reflection. Sarah went to the Vipassana centre in Pahang, Malaysia to complete her 10 day Silent Retreat. You can find out more about Vipassana here https://malaya.dhamma.org/. We talk about
Sarah Lian is @imsarahlian on Instagram and you can find Suppa Retreat for your next retreat @supparetreat. https://www.supparetreat.com/
Enjoy the episode!
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
We welcome Transformational Life Coach Dhanya Nambiar back to our Podcast. I was really looking forward to this as I feel so nourished after every conversation with this Goddess. This time we explore the concept of Trust and Betrayal from a deeper, more layered space. The conversation gets into the nuances of spirituality and even solar flares, and Dhanya offers various nuggets that we can take home straight away to improve our relationship with trust. Some of the areas we cover include
1. The Meaning of Trust
2. The Meaning of Doing the Work
3. How Trust is an "Instalment Plan"
4. Forgiveness in the context of Trust
And so much more. You can find Dhanya on Instagram @_dhanyanambiar_
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
After months of exhaustion and doing whatever I thought was "rational' to heal it such as lots of rest, exercise, breathing, sleep, better diet etc, I still felt so exhausted.
I had a feeling as to why as I was so exhausted, but I could not accept it at some level. A huge belief needed to be shattered within me. So I decided to approach a family constellation practitioner and I was blown away with what I discovered. In this episode I share the contents of my session that will apply to anyone who has experienced burnout.
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
I have been following Tiziano's Content for a while now. Whilst he has learnt family constellation in his native Italy, he has successfully developed his own approach to this wonderful family healing modality. He is doubt free in his responses and extremely grounded. Coming from a family background of criminality and drugs, he is deeply compassionate of the healing journey chosen by his clients. We covered the below in what I see as an introductory podcast with him and so much else.
Enjoy! You can find Tiziano on Instagram as @tiziano.squerso
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
I met Laavenia Ramasegar at Heart Sanctuary, a wellness centre in Kuala Lumpur a while ago. I did not forget our conversation as we both discussed our "Nadi" leaf reading. "Nadi" leaves are details of a past and present life written by Saint Agasthiya on leaves that have been well preserved and looked after by a legacy of priests in South India. Of course I was never going to forget her as you do not have such conversations with just anyone. Much later I learnt that Laavenia was an Egyptian lineage energy healer, a tarot reader and teacher and she practices plant medicine for her own growth and healing. But what intrigued me most was that she was still a Corporate Employee, ie an engineer. We had an awesome chat talking about
1. How did you discover Spiritual Healing? What was your journey? And why is Egyptian Healing Your Calling?
2. Tell us about any spiritual journeys you have undertaken?
3. How has being a healer impacted your work life?
And so much more. You can find Laavenia on
- Instagram as @gift.of.life.healing and @laavenia_r
- Facebook as Laavenia Ramasegar
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
Kea is a Yogini in the absolute sense of the word. I met Kea at a Christmas Woman’s Circle a few years ago when she was beginning her journey as a yoga teacher. She displayed a humble curiosity about the Divine Feminine Work that I was doing at the time and she held space for us all in that circle with a wisdom way beyond her years. She may have started of as a Yoga Teacher but today she is a Lead Yoga Teacher Trainer with The Flow Yoga Studio in Kuala Lumpur. Because of a desire to create a space for herself, she realised others need the same, so today she curates beautiful nurturing and healing experiences for anyone looking for a safe and vulnerable space. Kea is the co-founder of the upcoming Wellness Festival entitled HIGHVIBEFEST happening on 2 & 3 September 2023 in Bukit Tinggi. Do check out the details here https://www.mularetreats.com/highvibefest for both the festival and Kea’s magical retreats in nature.
Follow Kea on Instagram @kinkipoo
In this podcast we share
And So Much More. Enjoy!
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
This episode is a special one birthed during the Chinese Ghost Month where they believe the ancestors come to visit their living relatives with none other than Sherwin Ng back with a third podcast. Andd this time on such a potent subject area we rarely discuss in the conversations of "love and light" when it comes to spirituality, the space of dark energies, energy vampires, ghosts and the like. Where there is light, there is also dark as the law of polarity is a fundamental rule of existence. In my 20 years of spiritual journeying Sherwin is one of the very few who honours the darkness as the grounding needed in the journey of becoming light. As someone who has lead many groups to Egypt on spiritual journeys one needs to have mastered a great deal of darkness within and without as Egypt revered the role of death and darkness in day to day living. Sherwin is also a long-time teacher of Chinese Metaphysics (Bazi), Tarot, Astrology, Divine Feminine Arts, and Tantric Alchemy with an extensive global following. He continues to lead sacred trips to Egypt and Nepal.
You can find Sherwin on Facebook as https://www.facebook.com/brightsomasamadhi/
Or his Wellness Centre House of Kite https://www.facebook.com/houseofkite/
Sherwin is also on Instagram : @horus.soma.pranava
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
Sherveen (Shariza Qaur) has shared some amazing explanations in this podcast on her experiences as a Kundalini Yoga Teacher, a Reiki Healer, a Certified Numerologist, a dog mama and recently qualified as a Sound Healer. Sherveen continues to pursue a corporate career alongside her spiritual work which is a unique perspective that many find challenging. We talked about many things including
And so much more! Enjoy this episode. You can find Sherveen on Instagram as @sherv21 or Facebook as Sherveen Mahiwal
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
Episode 43 with Sherwin Ng is nourishment for the soul. I am sure Sherwin has become even calmer now than he was when he first spoke to us back in December 2022. This podcast was a conversation with Sherwin on various things from Sex to the Full Moon. He gracefully provides wonderful insights on so many aspects of daily life. Sherwin has been in the Spiritual Space for 20 years. He is now a Bazi Teacher, a Teacher of Egyptian Alchemy, an Avalon Divine Feminine Goddess Practitioner and Teacher, a Tantra Teacher, a Vedic, Western and Egyptian Astrologer, a Sound Healer and a Tarot Teacher. I do not know anyone else who holds this breadth of wisdom and is able to ground it. In this podcast we talk about
And so much more. Enjoy!
You can find Sherwin on Facebook as https://www.facebook.com/brightsomasamadhi/
Or his Wellness Centre House of Kite https://www.facebook.com/houseofkite/
Sherwin is also on Instagram : @horus.soma.pranava
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
Katarina reflects the energy of motherhood and inner empowerment. Her ancestors watch over her closely as her guides. It has been wonderful to witness her growth into such a fulfilled woman. A real inspiration from the very first time she came to me as a client when she was beginning her journey into the world of healing. From Malaysia to Slovakia and beyond, today Katarina is on a steady journey of empowering others, now a Certified Journey Practitioner with many years under her belt. We had a beautiful catch-up and conversation which covered
And so much more! Enjoy.
You can find Katarina on her Facebook Page as Katarina Antusova or Instagram as @katarina.antusova
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
You just know when someone has done the work, someone who has allowed the light to enter from a place real life. Mel Harris is one such person. I had the blessing of attending a Tantra Massage course facilitated by her and it was an eye opener journey into myself. Mel is an Authentic Tantra teacher, as opposed to a Neo Tantra Teacher and a holistic healer having explored Reiki and the authentic path of Buddhism as well. Mel return for a 2nd episode with me, this time we cover
And so much more! Stick around to the end for the BEST part.
Enjoy
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
I bumped into Giada Gaslini last week in Edinburgh. She owns and manages Art & Spirituality, a Wellness Centre I frequen when I am there. As soon as we begin reconnecting, I just knew that we needed to capture our conversation on Shamanism on the podcast. Amongst many other things, Giada is a Shamanic Yoga Teacher and Shamanic Practitioner, an Ikigai Coach, a Numerologist and she runs her own wellness centre which has been given B-Corp Status in Scotland. We spoke about
And so much more.
You can find Giada on her website https://invisiblecaims.com/about/ and her instagram @invisiblecaims and @artandspirituality.co.uk
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
It felt right to try a meditation podcast episode. I am very grateful for each of my listeners. So I hope you enjoy this heart based meditation designed to understand your subconscious self a little bit better. Our subconsious does not communicate with words. It gets our attention via emotions and underlying tendencies to do things in ways that may not always seem "sensible". These insensibilities make our relationships, sexuality, work etc that much harder. But that is just its way of wanting you to do something about it to make the subconscious, conscious.
So find a quiet space and approx 15 mins and give yourself some me time.
Much Love
Sumeria Varin Gill
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
LINK IN MY BIO! Episode 38 of Sumeria’s Harem Podcast is with Self-Love Coach Diwa Tharan. I met Diwa many years ago when we were both in college. It’s amazing how our paths crossed during our spiritual journeys. Today Diwa is a Kundalini Yoga Teacher, an Integral Vinyasa teacher, a Certified Coach and she has trained in the art of Compassionate Enquiry. We discuss the below
And so much more! Enjoy this episode
You can contact Diwa on Instagram @diwatharan
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill
LINK IN MY BIO! Episode 37 of Sumeria’s Harem Podcast is with Sujatha Nandy, the founder of Yoga Life Magazine and Sujatha Nandy World Gurukul, author of Awakening the Divine Feminine Journal, Tantrika and Elder of the Sedona Council of Witches USA. She is also a Mother. Sujata inspires us with various examples of how the divine masculine and feminine energies influence our lives. We talk about
And so much more! Enjoy
You can find Sujatha in the following pages
Website : https://www.sujatanandy.com/
Instagram @sujatanandywg
Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below
Instagram : @sumeria.varingill
Facebook : Varin Gill (Sumeria)
Whatsapp: wa.link/f27lqb
Website : http://varingill.co/
Tik Tok : @varingill