In this episode, I sit down with Jillian Scott—host of the Hungry for Love podcast—to talk about emotional eating, shame spirals, and why so many men soothe their pain with food, porn, alcohol, or endless scrolling. We unpack what it really means to break the cycle—not by chasing discipline, but by learning to listen to what your emotions are actually asking for. Jillian shares powerful insights about hunger, self-soothing, unmet childhood needs, and the emotional weight men carry in silence....
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