What if trying so hard to be a "good man" is actually turning you into the worst version of yourself? Alessandro sits down with wellness coach Mikah Jones to unpack a pattern wrecking modern men: the fear of being perceived as a "bad man." Not bad like your father was. Bad in any way that might disappoint the women in your life. This fear keeps you trapped. You say yes when you mean no. You walk on eggshells. You lose your backbone one compromise at a time. Mikah reveals why most men measure ...
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What if trying so hard to be a "good man" is actually turning you into the worst version of yourself? Alessandro sits down with wellness coach Mikah Jones to unpack a pattern wrecking modern men: the fear of being perceived as a "bad man." Not bad like your father was. Bad in any way that might disappoint the women in your life. This fear keeps you trapped. You say yes when you mean no. You walk on eggshells. You lose your backbone one compromise at a time. Mikah reveals why most men measure ...
Men Can’t Say What They Feel—Here’s Why That Matters w/ Matthew Lowe
STFUAL - From Boy to Man to Better Husband
51 minutes
6 months ago
Men Can’t Say What They Feel—Here’s Why That Matters w/ Matthew Lowe
Most men aren’t numb—they’re emotionally untrained. In this episode, I sit down with therapist and author Matthew Lowe to unpack the condition most men have never heard of—but live with daily: alexithymia—the inability to name what you’re feeling. We talk about why men explode, go quiet, avoid intimacy, or numb themselves with food, porn, anger, or withdrawal—and how emotional language isn’t weakness, it’s the first step toward real power. Matthew shares metaphors, stories, and tools to help ...
STFUAL - From Boy to Man to Better Husband
What if trying so hard to be a "good man" is actually turning you into the worst version of yourself? Alessandro sits down with wellness coach Mikah Jones to unpack a pattern wrecking modern men: the fear of being perceived as a "bad man." Not bad like your father was. Bad in any way that might disappoint the women in your life. This fear keeps you trapped. You say yes when you mean no. You walk on eggshells. You lose your backbone one compromise at a time. Mikah reveals why most men measure ...