Welcome back beautiful souls! In this enlightening episode of the Spirit Unfolding podcast, we are joined by the talented and light-hearted Jai Gobind to unlock into the transformative power of astrology, human design, and the Gene Keys. Discover how these modalities can guide you to a deeper understanding of yourself, your life's purpose and the talents that are hidden in your life’s challenges. Jai shares her personal journey with these perspectives as well as how they can help you to align with your true self, embracing life's challenges, and experiencing the magic of living in alignment. Tune in to explore how these ancient systems can illuminate your path and inspire a life of adventure and new possibilities.
Connect with Jai Gobind here:
Website: https://channelforgrace.com/
Instagram: https://www.instagram.com/channelforgrace/
Jai’s Moon Goddess Training for Women: https://channelforgrace.com/moon-goddess-training-2025/
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Timestamps:
00:00 - Preview
01:13 - Podcast intro
02:28 - Understanding Astrology, Human Design, and Gene Keys as modalities
09:00 - The Human Design experiment and 7 year cycles
13:45 - The Interconnectedness of Astrology, Gene Keys, and Human Design
17:29 - Reflecting on Personal Transformation
19:21 - Living in Alignment with Your True Self
25:40 - The Role of Relationships in Personal Growth
32:15 - Understanding the 5 Human Design types
43:00 - Let what resonates direct you in your journey
52:22 - Humanity’s awakening and perspectives on time
1:06:52 - Diving into Lars’ personal session
1:13:00 - Wha happens in your life after making aligned changes
1:19:43 - Do the planets influence us or is it something deeper?
1:27:23 - Jai’s experience with her teacher Christopher
1:30:00 - A new perspective on healing and embracing change
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful life. Every episode your host Lars Veenstra sits down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://www.instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://www.larsveenstra.com/podcast
Lars Veenstra
Instagram: https://www.instagram.com/larsveenstra
Alexander den Heijer takes us into a deep exploration of reality through his experience with Vipassana meditation, the profound peace and insights to life it has given him, and how life is changing after sitting in stillness for prolonged periods of time. We further explore the nature of spiritual awakening and enlightenment, the pitfalls of spiritual ego, and the deepest joy of being present with stillness and Presence. The conversation also touches on the significance of grief and emotional integration, the philosophy of Advaita, and a way of life that embraces higher guidance and synchronicities.
Alexander den Heijer is a much sought after speaker, and author of two books: Nothing You Don’t Already Know (Remarkable reminders about meaning, purpose, and self-realization) & Finding What Was Never Lost (A pocket guide for spiritual insight and inspiration).
Connect with Alexander here:
Website: https://www.alexanderdenheijer.com/
Instagram: https://www.instagram.com/alexanderdenheijer/
Buy Nothing You Don’t Already Know on Amazon: https://www.amazon.nl/dp/1718704321
Buy Finding What Was Never Lost on Amazon: https://www.amazon.nl/dp/B0CTSV97BG
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Timestamps:
00:00 - Preview
01:10 - Podcast intro
01:22 Diving into Vipassana Meditation
14:43 The Challenge of Just Being
23:02 Understanding the Seven Stages of Awakening
29:35 The Illusion of Enlightenment
36:38 The Paradox of Spiritual Ego
43:35 Experiencing the Quiet Joy of Being
55:02 The Challenge of Presence
57:50 Understanding Enlightenment
01:02:24 The Role of Grief, Suffering and Emotional Integration
01:07:52 Exploring Advaita Philosophy
01:14:39 The Flow of Synchronicity and Manifestation
01:30:54 Finding Meaning in Work
01:36:46 The Importance of Presence in Relationships
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The Spirit Unfolding is Lars Veenstra’s passion to ask deep questions, look for unique insights and illuminate new perspectives. Every week I sit down with a pioneer, teacher or heart-led storyteller on topics as consciousness, personal growth, health, philosophy, creativity, and the natural world. The Spirit Unfolding podcast aims to provide unique insights and actionable tips for living a truly free & love-filled life, help you awaken to your true nature and connect deeper to the world around you.
Follow the Spirit Unfolding podcast:
Instagram: https://www.instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://www.larsveenstra.com/podcast
Lars Veenstra
Instagram: https://www.instagram.com/larsveenstra
In this powerful conversation on love, relationships and authenticity, I am joined by men’s coach and relationship expert Nemanja Sonero. We delve deep into the complexities of modern relationships, exploring the dynamics between the 'Nice Guy' and the 'Strong Independent Woman’, understanding masculine and feminine energies, the role of conflict in relationships, the necessity of personal responsibility, and much more.
Nemanja Sonero is a relationship expert and world-renowned dance teacher, focusing on invoking the conscious awakening and rise of Men & Women in this world. With 25 years of guiding men and couples in their path ,and 70.000+ people that joined his classes across the globe in person, Nemanja speaks from a deep well of firsthand knowledge and experience.
Connect with Nemanja here:
Website: https://www.nemanjasonero.com/
Instagram: https://www.instagram.com/nemanja_sonero/
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Timestamps:
00:00 - Preview
00:54 - Podcast intro
02:25 - The Tragic Dance of Mr. Nice Guy and Strong Independent Woman
18:00 - Healing and transforming childhood wounds
21:42 - Navigating masculine and feminine dynamics
24:20 - Leadership and the feminine as a mirror
34:30 - Transforming pain into growth
50:00 - Taking responsibility for growth as partners
1:03:00 - Self-sabotage and the journey to healthy intimacy
1:19:00 - Creating a new paradigm for relationships
1:25:40 - Reclaiming the dark masculine in a healthy way in society
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode your host Lars Veenstra sits down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://www.instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://www.larsveenstra.com/podcast
Lars Veenstra
Instagram: https://www.instagram.com/larsveenstra
Keywords: relationships, masculine, feminine, intimacy, personal growth, conflict resolution, emotional health, self-awareness, responsibility, healing, no more mr. Nice guy, Robert Glover, Serbia, war
Welcome back beautiful souls! In this heartfelt episode I sit down with Marloes Hovestad for an intimate, spacious dialogue on presence, self-love, and inner trust. Also known as ‘Ademloes’ and one of the most respected breathwork facilitators of the Netherlands, Marloes shares her journey with breathwork and de-armoring, not through dramatic awakening stories, but through soft moments of reconnection with herself. We also dive into how stillness reveals the deeper layers of our being, and how tools like conscious breathing, singing, prayer, and simply sitting in silence can create profound shifts in our lives.
Connect with Marloes here:
Website: https://www.ademloes.nl
Instagram: https://www.instagram.com/ademloes
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode your host Lars Veenstra sits down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://www.instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://www.larsveenstra.com/podcast
Lars Veenstra
Instagram: https://www.instagram.com/larsveenstra
Welcome back beautiful souls! This week, I am joined by Jack Villiers to explore his perspective on what it means to be human, how we can live a more authentic life, and why true healing is never a one man job. Jack shares openly about his struggles growing up, the impact of childhood experiences on manhood, and the necessity of understanding and integrating emotions through the body. As the founder of Human Work, Jack shares why community is vital for emotional and spiritual healing, and why he’s determined to transfer his knowledge and experience on healthy relationships to future generations. I really enjoyed this conversation as we went deep but had some good laughs too - enjoy!
Connect with Jack here:
Website: https://www.jackvilliers.com/
Instagram: https://www.instagram.com/jack.villiers_
The Human Work Experience 24-28 Sept: https://www.humanwork.life/the-human-work-experience
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Timestamps:
00:00 - Preview
01:11 - Podcast intro
03:00 - Introduction to Human Work and Jack’s Personal Story
09:55 - Understanding and Processing the Body's Signals
18:35 - Core Principles of Healing and Connection
22:42 - The Importance of Community in Healing
42:30 - Navigating the Healing Trap: You’re Not Broken
48:23 - Balancing Peak Experiences with Daily Life
52:00 - Bridging Masculine and Feminine Energy: The Power of Mixed Work
01:01:40 - The Impact of Human Work on Lars’ Relationship
01:06:08 - Foundational Philosophy of Heart and Head in Harmony
01:14:09 - Building Relational Mastery
01:19:15 - Teaching Life Skills to the Next Generation
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode your host Lars Veenstra sits down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://www.instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://www.larsveenstra.com/podcast
Lars Veenstra
Instagram: https://www.instagram.com/larsveenstra
I’m excited to share something a little different this week! In this solo episode, I unfold my recent insights on the nature of reality, consciousness, and the interconnectedness of all. I bring together ideas from the work of Dolores Cannon, Robert Edward Grant, ancient cultures, quantum mechanics, simulation theory and more, to share my current perspective on life. I touch on the shift from a 3D to a 5D reality and share my take on the importance of personal responsibility, the power of manifestation, and the significance of self-love in creating a better world. I hope you enjoy exploring with me and would love to hear your opinion and insights in the comments.
Follow the Spirit Unfolding podcast:
Instagram: https://www.instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://www.larsveenstra.com/podcast
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Timestamps:
00:00 - Preview
00:55 - Podcast intro
03:10 - Exploring Time and Dimensions
04:12 - Dolores Cannon and the Shift from 3D to 5D
08:00 - Manifesting through Consciousness and Frequency in the Multiverse
10:10 - Shifting through Spacetime in the Infinite Now
11:12 - The Importance of Stories to Human Experience
13:08 - Consciousness as the Creating Force of our Mirrored Reality
20:48 - Creating Change from Within
29:14 - Finding Freedom Through Gnosis, Presence and Self-Love
36:20 - Outro
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode your host Lars Veenstra sits down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://www.instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://www.larsveenstra.com/podcast
Lars Veenstra
Instagram: https://www.instagram.com/larsveenstra
Welcome back beautiful souls! After the tremendous amount of heart-warming messages we got after her first appearance, in this episode I sit down for a second time with Keren Cogan. We dive deep into personal transformation, shadow work, devotion and trusting the mystery, and we hope this conversation inspires you to turn more of your life into a ceremony, too.
Keren Cogan is a shaman and multidimensional healer with a background in NLP, Reiki, somatic work, pre- and post-natal therapy, Spinal Attunement and more. Over the past decade, she’s been on a journey of self-discovery and spiritual exploration, now bringing the tools and techniques she’s acquired to her sessions, journeys and ceremonies. Her strong connection to the unseen world, combined with an earthy, grounded approach, makes for a unique combination.
Watch the previous episode with Keren: https://youtu.be/CWIAq62V6O4
Connect with Keren here:
Instagram: https://www.instagram.com/kerencogan/
Website: https://www.shamawomben.com/
Keren’s Linktree for all her offerings: https://linktr.ee/kerencogan
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Timestamps:
00:00 - Preview
01:04 - Podcast intro
01:46 - Manifestation and Our Connection to the Universe
10:04 - Trusting the Process of Transformation
15:11 - The Dance of Life and Surrendering Control
27:45 - Listening to the Body's Wisdom
32:40 - Living Life as a Ceremony
36:00 - Devotion vs. Intention
43:45 - Tuning into Spinal Attunement
56:10 - The Role of Pain to Reconnect to the Soul
1:09:00 - Self-Expansion, Authenticity and Unique Truth
1:17:00 - Putting Relationships and Beliefs on the Altar
1:28:10 - The Journey of Continuous Learning and Growth
1:34:30 - Finding the Courage to Change and Evolve
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode your host Lars Veenstra sits down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://www.instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://www.larsveenstra.com/podcast
Lars Veenstra
Instagram: https://www.instagram.com/larsveenstra
Welcome back beautiful souls! In this week’s episode, AJ Schlechten joins Lars to explore the concepts of beauty, art, and their connection to nature and consciousness. AJ shares his view on how evolution guides us towards usefulness rather than truth, and all the ways our perception of reality might be just an illusion. We explore the theme of creativity, the magic of creation, the transformative power of alchemy, the significance of emotions in shaping identity, and the pursuit of authenticity in artistic expression. They discuss the unpredictable nature of creativity, the importance of engaging with one's unique artistic voice, and the interplay between emotions and personal history.
We also dive deep into the implications of artificial intelligence and the nature of intelligence itself, suggesting a complex interplay between individual and collective consciousness. We also explore the concept of reincarnation, the challenges of disagreement in human interactions, and the importance of recognizing our share humanity. shared existence.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
00:00 - Preview
01:02 - Podcast intro
01:40 - The Nature of Beauty and Its Importance
12:01 - Embodiment and Consciousness
23:45 - Reality, Simulation, and Intelligence
39:03 - Balancing Efficiency and Robustness in Neural Pathways
42:39 - The Nature of Beauty and Its Connection to Experience
44:33 - Exploring Consciousness and Reality
49:50 - The Concept of Experience Beyond Living and Non-Living
52:12 - Reincarnation and the Nature of Existence
56:12 - The Fluidity of Memory and Perception
01:00:03 - Understanding Reality Through Different Perspectives
01:05:12 - The Connection Between Cells and Collective Existence
01:09:40 - Personal Journeys in Spiritual Awakening and Meditation
01:13:35 - The Magic of Creation
01:21:34 - Alchemy and Transformation
01:29:25 - Emotions and Identity
01:39:22 - The Pursuit of Authenticity
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Andrew J Schlechten is an artist and thinker from Colorado, US. His interests include Nietzche, Gnosticism, Mysticism (eastern and western), Hermeticism/Magick/Alchemy, and architecture/art history.
Follow AJ on Instagram: https://www.instagram.com/andrewj.studios/
Sign up for his newsletter here: https://andrewjstudios.com/
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
Welcome back beautiful souls! This week, Anne van Leeuwen shares how we can awaken more of our senses, why stepping into the light is so important for your personal growth and why we don't necessarily need to understand everything as long as we can feel it. Anne and Lars also explore the importance of inner transformation, the concept of sovereignty and our power to create our own reality.
In this conversation, we explore the themes of awareness, manifestation, and the journey of self-discovery. Anne discusses the importance of being present in the body, the power of thoughts in shaping reality, and the concept of multi-dimensionality in consciousness. The conversation also emphasizes the inner journey of understanding oneself and the potential for personal growth through energy healing and emotional intelligence.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
00:00 - Preview
01:10 - Podcast intro
02:00 - The Global Awakening of Consciousness
05:58 - Inner Transformation and Personal Responsibility
09:01 - The Power of Perspective and Self-Reflection
11:57 - Embracing Emotions and the Human Experience
14:47 - The Role of Sovereignty in Personal Growth
18:12 - The Impact of Light and Consciousness on Humanity
20:50 - Navigating the Shadows and Embracing Change
23:53 - The Future of Consciousness and Collective Awakening
35:35 - Awareness and the Body
40:04 - Manifestation and the Power of Thought
45:52 - Multi-Dimensionality and Consciousness
53:04 - The Journey Within: Understanding the Self
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Anne van Leeuwen has felt energies and other people’s emotions since she was young. She runs a healing practice in The Hague, The Netherlands, and also holds healing sessions online. Check out Anne's healings, multidimensional healing circles & her audio healing meditations via https://www.annevanleeuwen.nl
Follow Anne on Instagram: https://www.instagram.com/annev_l/
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
This week, Anton Nootenboom (aka The Barefoot Dutchman) joins us to talk all things men’s mental health. Anton shares his own vulnerable stories, how he got so close to suicide, what got him out of depression and back on his (bare) feet, and what we can all do to improve men’s mental health on the planet. Illustrated by powerful and emotional stories Anton shows us how opening up and sharing your story can lead to vital support, healing and a renewed connection to ourselves and our loved ones.
DONATE - Every minute we lose a man to suicide. Please help raise funds for Men’s Mental Health through Anton’s platform #BraveMenTalk. The donations will go to the following foundations: Movember, Mind and Brave Men Talk Foundation. Please consider donating and save lives. For every $25 they can include a man in one of the programs to prevent suicide. Donate here: https://bravementalk.com/
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
00:00 - Preview
01:03 - Podcast intro
01:46 - Anton’s Journey of Mental Health
08:10 - The Numbness of Depression
12:19 - The Turning Point: Seeking Help
16:18 - The Power of Sharing Stories
20:02 - Changing the Narrative: Vulnerability in Men
25:15 - Real Conversations: Stories from the Road
31:24 - The Weight of Military
35:08 - Preventing the Build-Up of Pressure
39:09 - Embracing Resistance and Stepping Out of Your Comfort Zone
43:10 - The Power of Connection and Support
44:47 - Rites of Passage and Masculinity
51:41 - The Role of Men in Relationships
56:36 - Vulnerability and Communication in Relationships
01:07:30 - The Importance of Sharing Stories
01:12:01 - Men's Circles and Community Support
01:16:21 - The Story of Peter
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Anton Nootenboom is a Dutch army veteran and mental health advocate. After spending 10 years in the army, with 3 missions to Afghanistan, he found himself in Australia, depressed and at the brink of suicide. Overcoming this, in 2019, he began extreme barefoot walks to raise awareness about men's mental health. First by being the first person every to walk to Mount Everest Base Camp barefoot, then by setting the (now beaten) Guinness World Record for the longest barefoot hike in 2021, conquering 1800+ miles along the East coast of Australia, and finally in 2024 he broke his own record by walking barefoot across the United States from LA to NYC. Anton is the founder of the platform #BraveMenTalk, together with Barebarics barefoot sneakers, that aims to reduce depression and suicide rates to zero. His new book about his journey across the USA comes out later this year.
Website: https://bravementalk.com/
Instagram: https://www.instagram.com/thebarefoot_dutchman/
TikTok: https://www.tiktok.com/@barefootdutchie
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
Welcome back beautiful souls! This week, Keren Cogan shares how shamanism is not limited to indigenous cultures but is a universal practice that connects us to our inner wisdom. A wisdom that is deeply rooted in the body, women’s wombs, and our ability to discern between other’s energy and our own’s.
We also explore the relationship between technology and consciousness, why surrendering to life might save you, and look at trauma and healing in a new light. Finally, we also delve into the importance of being present in the moment, why the darkness isn’t to be feared, and how surrendering to life's flow and embracing nature's intentions can lead to profound healing and awareness.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
00:00 - Preview
00:52 - Podcast intro
02:36 - The Essence of Shamanism
10:03 - Technology and Consciousness
19:55 - Surrendering to Existence
30:08 - Healing Through Witnessing
35:08 - Transforming Pain into Peace
39:17 - The Nature of Trauma and Experience
46:12 - The Role of the Womb in Existence
54:01 - Men, Women, and the Balance of Power
01:02:39 - Reconnecting with Playfulness and Magic
01:06:46 - The Power of Presence
01:12:12 - Exploring the Journey of Self-Discovery
01:17:30 - The Role of Darkness in Transformation
01:24:44 - Surrendering to Life's Flow
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Keren Cogan is shaman and multidimensional healer with a background in NLP, Reiki, somatic work, pre- and post-natal therapy, Spinal Attunement and more. Over the past decade, she’s been on a journey of self-discovery and spiritual exploration, now bringing the tools and techniques she’s acquired to her sessions, journeys and ceremonies. Her strong connection to the unseen world, combined with an earthy, grounded approach, makes for a unique combination.
Instagram: https://www.instagram.com/kerencogan/
Website: https://www.shamawomben.com/
Keren’s Linktree for all her offerings: https://linktr.ee/kerencogan
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
In this episode, high-performance coach Ton Keunen gives his best insights into personal ownership, vulnerability, and authenticity in (working) relationships. Ton and Lars discuss how self-perception and past experiences shape our identities and roadblocks, emphasizing the importance of self-love and acceptance. The episode highlights the significance of vulnerability in personal leadership and the necessity of honest communication in relationships. Ton also explores the impact of past wounds on present behavior, how we can heal these wounds, and why clear honest communication is both a challenge for many yet absolutely essential if we want to grow into the best version of ourselves.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
00:00 - Preview
01:12 - Podcast intro
03:10 - What are the Most Common Roadbloacks to Freedom?
06:10 - The Role of Vulnerability in Personal Leaderships
09:04 - Self-Love and Acceptance
12:01 - Authenticity in Relationships
14:55 - The Importance of Communication
18:07 - Navigating Personal Wounds
21:01 - Leadership and Its Impact on Organizations
24:07 - Manipulation and Responsibility in Relationships
35:30 - The Power of Communication in Relationships
38:10 - Taking Responsibility for Your Life
41:38 - The Importance of Intention in Communication
45:50 - Understanding Fear and Its Impact on Relationships
52:58 - Finding Fulfillment in Helping Others
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Ton Keunen is the founder of Brout, a Netherlands-based internationally operating training and coaching company focusing on transformational behavior in people and organizations. In over 15 years of successfully guiding thousands of people and teams to the best version of themselves, Ton has developed a huge body of knowledge and experience on trust, high performance, vulnerability and the reduction of ineffective egos in business. He doesn’t avoid confrontation, is honest and full of humor.
Connect to Ton on LinkedIn: https://www.linkedin.com/in/tonkeunen/
Learn more about Brout: https://www.brout.nl/
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
Hello you beautiful souls. In this week’s episode, Oscar Alonso Delgado shares his unique perspective on mindfulness, nature, and community. From his story of immersing himself into nature with nothing more than clothes and tools from the Stone Age, to the importance of integrating spiritual practices into daily life, and the significance of gratitude and connection to the earth.
He emphasizes the role of community in healing, particularly through initiatives like the Gathering of Men, where individuals can explore themselves and support one another in their journeys. We explored what it means to be truly authentic, know thyself and be open to vulnerability and personal growth. And last but not least, the conversation brought forth beautiful insights into the significance of collective care, lightness and playfulness in life. Enjoy!
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
00:00 - Preview
00:55 - Podcast intro
05:57 - Lessons from Surviving in Nature
08:53 - The Importance of Gratitude
12:13 - Nature as a Safe Space
15:00 - The Role of Community in Healing
21:05 - Finding Belonging and Authenticity
39:28 - The Importance of Trust and Authenticity
45:22 - Navigating Relationships and Resistance
48:19 - Embracing Our Humanness
53:04 - Collective Care
56:51 - Lightness and Playfulness in Life
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Oscar Alonso Delgado is a men’s work facilitator, inner guide, speaker, and advocate for human connection through nature and adventure. As the founder of the Amsterdam-based lifestyle community The Gathering of Men, and his adventure experience A Neverending Journey, he’s guided over 1000 people through their personal growth.
Reach out to Oscar on his Instagram: https://www.instagram.com/justme.oscar/
The Gathering of Men: https://www.thegatheringofmen.earth/
A Neverending Journey: https://www.aneverendingjourney.com/
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. We’re here to help you to connect deeper to yourself, your loved ones & the universe, and live a more meaningful, free & loving life.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
On March 22nd, Adrian Kuipers will host his largest Breathing Concert yet, in the stunning Dominicus Church in Amsterdam - this time with cacao. And you can be there! Use the discount code 'spiritunfolding' to get an extra 10% off, or click the link to have the code applied automatically: https://www.adriankuipers.com/discount/spiritunfolding?redirect=/pages/breathing-concerts
Adrian Kuipers takes us along his journey into breathwork, the creation of his unique Breathing Concerts and the sacred geometry and perfect acoustics of churches. He also shares about his personal experiences with breathwork, which together with cold exposure helped him to release lifelong allergies. The episode also dives into the importance of facing one’s fears, the profound impact of music and frequency on emotional and physical well-being, and the importance of listening to the body. Finally, Adrian shares about his experiences with and the benefits of grounding to the earth and taking inspiration from nature.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
00:00 - Preview
00:50 - Podcast intro
01:50 - The Inspiration behind Breathing Concerts
10:12 - Adrian’s Journey into Breathwork and Healing
17:20 - Facing Fears and Transformation
20:16 - Frequencies in Music and Healing
36:05 - Embracing Duality and Darkness
40:52 - Creating Safe Spaces in Breathwork
46:02 - Listening to the Body: The Power of Intuition
50:53 - Grounding: Connecting with Nature
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Adrian Kuipers is a musician, filmmaker, photographer and the creator of Breathing Concerts. During filming for the documentary series The Primordial Code Adrian discovered something magical: the power of churches, with their sacred geometry and perfect acoustics. He also realized the ancient wisdom of gathering together—something humans have done since the beginning of time for their spiritual and physical well-being. A safe space where everyone feels supported. Adrian felt this sense of gathering was missing in our Western digital world, and so the Breathing Concerts were born.
Get and extra 10% off Breathing Concerts: https://www.adriankuipers.com/discount/spiritunfolding?redirect=/pages/breathing-concerts
Read more about Adrian on his website: https://www.adriankuipers.com/nl/pages/my-story
Adrian’s instagram: https://www.instagram.com/adriankuipers/
Adrian’s Breathing Music is available exclusively for download here: https://www.adriankuipers.com/pages/breathwork-music
Listen to his other music on Spotify: https://open.spotify.com/artist/4qA8zZoA4L4YLpJTjgpIwi?si=DTtVhn2VRNaM9fvaalJ02g
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
Daniel Philips is a life coach focusing on helping others build a soul aligned business and life on their own terms. He’s also helped me personally overcome obstacles, make a big shift and live the life I truly want to live (of which this podcast is a big part, by the way). He made me realize in detail just how powerful we all are in creating our own life’s experience and for that reason alone I know you will get so much out of this conversation.
In this episode, Dan shares open-heartedly about his own journey to move to Portugal with his family and what all the challenges and fears taught him about embracing change. We also explored the the significance of self-love, intuition and the connection to something bigger in navigating life's uncertainties. Dan and I dive deep into the themes of personal responsibility, the impact of societal systems and the potential for growth through challenges, ultimately leading to a deeper understanding of ourselves, love, and consciousness as a whole.
If you’re looking to find more freedom in your mind and true alignment in your life, this one’s for you. Enjoy!
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
0:00 - Preview
0:40 - Podcast intro
2:24 - Dan’s move to Portugal: a leap of faith
11:50 - How trust and intention brought abundance
14:40 - Life happens for you, not to you
19:60 - The paradox of acting out of fear
23:01 - The impact of our surroundings on shaping our life
24:10 - Living a life of freedom is body first, mind second
26:40 - The soul journey of remembering why are we here
30:14 - Are we living in a simulation?
32:10 - Dan discussing Gnostic wisdom
39:00 - How can you strengthen your connection to intuition?
46:25 - Collectively taking responsibility for our reality
54:15 - Using the Seven Levels of Energy as a framework to take control and act freely
1:04:50 - How Dan’s wife is his biggest teacher
1:09:00 - Continuation of the Seven Levels of Energy
1:15:50 - Lars’ unique experience of emotional complexity
1:19:20 - Applying a new frame to challenges - what if I chose this?
1:27:00 - How do we come to know what we truly want and how do we live that life?
1:37:00 - What coachees have taught Dan about life
1:40:00 - How does Dan come back to peace within?
1:47:11 - We are the creator of everything we experience
1:54:54 Closing Thoughts and Future Directions
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Daniel Philips is a life coach focusing on helping freedom seekers build a soul aligned business & life on their own terms.
Book a free 30-min Soul Purpose Blueprint with Dan:calendly.com/transition-master/30min-soul-purpose-blueprint
Connect with Dan on LinkedIn: https://www.linkedin.com/in/danielphilipwilcock/
Follow Dan on Instagram: https://www.instagram.com/iamdanielphilip/
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
Mayke Niestadt takes us through the dynamics of masculinity and femininity, the magic that occurs when both energies are fully embodied within a relationship, and the complexities of love, relationships, and healing. She dives deep into the concept of sacred union, conscious relationships, and the importance of surrendering to divine will.
The episode also touches on societal expectations regarding gender roles, the significance of inner work, and the vulnerability that comes with true connection. Ultimately, Mayke highlights the transformative power of union for personal growth and spiritual liberation, contrasting it with the concept of polyamory. Mayke and Lars also touch on the resurgence of traditional values in relationships, the complementary nature of men and women and the dynamics of modern relationships.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
00:00 - Episode preview
01:10 - Intro
03:04 - Defining Masculine and Feminine Energies
08:43 - Surrendering to Divine Will
12:16 - The Impact of Societal Expectations on Gender Roles
14:56 - Inner Work, Vulnerability and Healing Through Union
21:43 - How Union Makes Your Relationship Growth
34:25 - The Depth of Union vs. Polyamory
44:33 - The Magic of the Womb
53:38 - Self-Healing and Taking Full Responsibility
01:11:17 - The Return to Traditional Values in Society
01:16:35 - Men Wants to Provide
01:20:21 - The Importance of Women’s Connection to Nature for Humanity
01:25:36 - The Balance of Traditional and Modern Roles
01:33:42 - Women’s Attunement to the Earth
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Mayke Niestadt is a coach and guide for (wo)men who want to lead from their hearts and manifest *all the things* as a natural result from their deep connection with self and with God. Mayke works with coaches, healers, product-based businesses, influencers, creatives and people in management positions who are choosing to break out of the corporate world. What they have in common is a vision in their hearts for a world where love, unity and harmony are the rule rather than the exception. Love and relationships have always been a big part of her life and taught her to journey from finding the one, to becoming the one. It is her mission to raise the collective consciousness by helping leaders and lightworkers awaken, heal, thrive in business, and access the codes of unconditional love for self and others.
Mayke’s Mastermind program ‘Devoted to Love’: https://innerbeautyretreat.plugandpay.nl/devoted-to-love-mastermind
Mayke’s website: https://www.maykeniestadt.com/
Mayke’s Instagram: https://www.instagram.com/maykeniestadt/
Inner Beauty Retreats: https://innerbeautyretreat.com/
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
Aydin Shahidi is one of the most fascinating people I’ve met in a long time. Already upon our first contact last year we connected instantly and I just couldn’t stop listening to him as he was bridging some of the biggest challenges of our society with the worlds of nature, love, and consciousness.
Aydin and I went deep into the structure of reality, the complexity of nature and how, according to him, we’ve been looking at our societal problems all wrong. We played with questions like What is love? What is the nature of life? What does it mean to be human? and How can we use a different perspective of the workings of the universe to heal, connect and create a more beautiful world? I hope Aydin’s unique perspective and the thought-provoking questions he raises brings you something new and inspiring.
If you liked this episode, please consider subscribing & sharing the episode with your friends, family, and on social media.
Follow the Spirit Unfolding podcast:
Instagram:https://instagram.com/spiritunfolding
YouTube:https://www.youtube.com/@SpiritUnfolding
Spotify:https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Timestamps:
00:00 - Episode preview
01:10 - Podcast intro
04:00 - The Universe as a Love Story
05:48 - Navigating Creation, Complexity and Emergence
18:14 - The Journey of Self-Discovery
24:00 - Taking Action, Moving from Mind to Heart to Hands
30:01 - Creating Beauty in Everyday Life
36:26 - The Relationship with Constraints and Love
42:26 - Attention and Intention
54:50 - Humanity’s Need for Connection
01:02:50 - Finding Meaning and Service in Life
01:14:43 - What Lars’ Life Threatening Accident Taught Him about Life
01:22:58 - Balancing Science, Reason, Intuition and Imagination
01:39:08 - Reconnecting with the Magic of Life
01:47:40 - Scaling Personal Purpose into Business & A Meaning Economy
01:53:44 - Finding Peace in a Chaotic World
02:08:15 - Men’s Mental Health and Masculinity
02:19:19 - Authentic Relating
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Originating from the United States and now residing in Portugal, Aydin studied sustainability economics at UC Davis and has worked in finance, research, and international sales. He’s passionate about behavioral economics, design thinking, interdisciplinary research, and endlessly thinking about the evolution of human consciousness.
Reach out to Aydin via LInkedIn: https://www.linkedin.com/in/aydinshahidi
Aydin’s wbsite:https://theconsciouscode.co
His Instagram:https://www.instagram.com/aydin.shahidi/
Aydin’s work for Collaborative Impact:https://collabimpact.org/
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram:https://instagram.com/spiritunfolding
YouTube:https://www.youtube.com/@SpiritUnfolding
Spotify:https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website:https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
Tom Verstappen is one of the most inspiring examples of transformation that I know. As you’ll hear in this episode, Tom continued to show up for himself during difficult times to eventually turn the tide around, and build something that's not only greater than himself, but is also serving a purpose in community and society. We talk about the power of self-love as Tom shares some deeply personal stories about the toughest time of his life, slowly allowing himself to feel all the emotions and heal from within. Tom also opens up about how cacao and plant ceremonies have changed his outlook on life, what fatherhood taught him, and why he is now focused on bringing people together in sacred spaces & ceremonies through his business & brand Cacaosito. I hope you will enjoy this heart-opening conversation.
Tom & Cacaosito also have a special offer for listeners of the Spirit Unfolding podcast: Use code “SPIRIT10” for 10% off your bag of organic ceremonial cacao from Cacaosito: https://cacaosito.nl/ You can order any size & shipping is available throughout Europe. By buying from Cacaosito you help preserve Uganda’s Semuliki rainforest through agroforestry and contribute to local communities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Make professional-looking podcasting easy with Riverside - start now for FREE: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=lars-veenstra
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Timestamps:
00:00 - Episode preview
01:10 - Podcast intro
03:20 - Tom’s Discovery of Self-Love by Facing the Shadows of his Past
14:08 - Healing Process, Plant Medicine and Inner Child Work
26:50 - Tom’s Ayahuasca Experience
33:20 - Lars’s Ayahuasca Experience
39:04 - Women, Inner Feminine, Taking Responsibility of Your Life
43:43 - Tom’s Journey to Work with Cacao & Find Self-Love
46:38 - A Journey to Uganda visiting Gorillas
51:18 - Surviving Malaria and a Spiritual Encounter
54:00 - Bringing Cacao to the Netherlands and Starting Cacaosito
01:09:05 - Parenting and Emotional Intelligence
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Tom Verstappen is the founder of Cacaosito, which shares heart-opening Cacao with the world and organizes concerts and ceremonies in Amsterdam to spread peace and love.
Website: https://cacaosito.nl/
Instagram: https://www.instagram.com/cacaositonl
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
Arun Thompson is a men’s coach, therapist and facilitator that I've had the pleasure of sharing a space with a couple of times, and every time I’m touched by his passion, wisdom and talent for touching people’s hearts with his words. In this episode we dive into the stigma men experience around feeling feelings, what they can do to live and lead from the heart, and how being present in your body is a game changer.
Arun also shares practical tips and best practices on coming back to yourself and living a life of truth that he's cultivated through years of doing the work himself and leading many men to a more authentic life. We touch on the need for radical honesty and the healing that comes from embracing one's true self. And last but not least, we went deep into the topic of relationships and intimacy with Arun sharing some beautiful stories of bravery and connection that still give me goosebumps.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Make professional podcasting easy with Riverside - start now for FREE: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=lars-veenstra
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Timestamps:
Chapters
00:00 - Episode preview
01:10 - Podcast intro
02:48 - Arun’s Journey of Self-Discovery
08:53 - Entrepreneurship and Purpose
12:13 - Healing and Inner Work
15:07 - Purpose
17:56 - Embodiment
20:52 - Radical Honesty in Relationships
39:59 - Navigating Attraction and Relationship Dynamics
44:39 - The Power of Honesty and Vulnerability
49:38 - Embracing Masculine and Feminine Energies
54:26 - Finding Grounding in a Busy World
01:00:11 - The Importance of Emotional Intelligence
01:05:07 - Radical Responsibility in Relationships
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Arun Thompson is a coach and therapist for men. For over 7 years he’s worked with people 1:1 and facilitated courses, workshops and retreats to help them to feel joyful, confident and deeply connected to the calling of their life. He also hosts a movement class called Holy HIIT and has experience in IFS, ACT and emotional release.
Website: https://www.arunthompson.com/
Instagram: https://www.instagram.com/arunthompsoncoaching/
Arun’s True North Community: https://www.north.community/
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The Spirit Unfolding podcast explores the depth of the human experience, the creative energy that flows through us all & what we can do to create a more beautiful world. Every episode I sit down with a pioneer, teacher or creative to give you unique insights into spiritual growth, taking ownership of your life, and expanding your perspective on life’s possibilities.
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra
My guest in this very first episode of the podcast is singer-songwriter, sound healer and music teacher Leonie Bos. She has been pursuing her mission of sharing her soul through music since the age of 15 and alchemizes her life insights into her songs, crafting her own form of heart-opening music that invites deep reconnection.
We talked about the path she’s walked to find her own voice, what she’s learned about life in the process and how she’s now helping others to unlock their own voice and medicine. She shared about the transformative power of music, the creative process, the relationships we have with ourselves, how we deal with the darker and heavier parts of life, and much more.
I really enjoyed this conversation and gained a few powerful insights, so I hope you will too. Enjoy this first episode of the podcast!
Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
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Make professional podcasting easy with Riverside - start now for FREE: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=lars-veenstra
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Timestamps:
00:00 - Episode preview
01:13 - Podcast intro
02:54 - Leonie’s Documentary ‘The Medicine’ and the Journey of Discovering Her Voice
12:07 - The Evolution of Artistic Expression
15:01 - Navigating Personal Trauma and Awakening
24:12- The Process of Unfolding Layers
32:56 - Creating from a Place of Authenticity
35:50 - The Importance of Self-Love
44:37 - Songwriting and Storytelling
51:42 - Using the Outer World as Inspiration for Creativity
57:36 - Heartbreak and Healing: The Role of Pain
01:04:20 - Voice Liberation: Uncovering Authenticity
01:13:29 - The Journey of Self-Discovery Through Voice
01:29:45 - Reclaiming Inner Power and Wisdom: The Song 'Witch'
01:40:30 - Navigating Spirituality, Growth and Responsibility
02:01:22 - Dreams and Aspirations for the Future
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Born and raised in the Netherlands, singer-songwriter Leonie Bos has been pursuing her mission of sharing her soul through music since the age of 15. She alchemizes her life insights into her songs, crafting her own form of heart-opening music that invites deep reconnection. By weaving together diverse musical influences, Leonie bridges worlds, creating a unified experience through her art.
Since 2020, Leonie has provided immense support through her Online Morning Livestream sessions, offering moments of deep healing for herself and others. By finding solutions in a difficult situation (lockdowns and no work) her first album ‘Live and Acoustic’ was recorded in nature. In 2022 her first studio album ‘Finally Here’ came about just after this historical moment in time.
Her upcoming album, in collaboration with producer Jurriaan Sielcken, will be an ode to the Sacred Muse, and the remembrance of our inner wisdom. This album will be a new breath of air, captivating Leonie’s essence in a very broad and expanded way. Leonie’s music is available on Spotify and through her regular concerts in the Netherlands and abroad.
Learn more about Leonie on her website: https://leoniebosmusic.com
Listen to her music on Spotify: https://open.spotify.com/artist/0Tle3jlSlrQOFjb8xAuqjW?si=5JncwjlXSD-c5RLGNqeKfg
Watch The Medicine documentary by Sarah Dienaar: https://www.themedicinemovie.com/
Follow Leonie on Instagram: https://www.instagram.com/leoniebosmusic
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Follow the Spirit Unfolding podcast:
Instagram: https://instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Apple Podcasts: https://podcasts.apple.com/us/podcast/spirit-unfolding/id1789568069
TikTok: https://tiktok.com/@spiritunfolding
Website: https://larsveenstra.com/podcast
Lars Veenstra
Instagram: https://instagram.com/larsveenstra