Alexander den Heijer takes us into a deep exploration of reality through his experience with Vipassana meditation, the profound peace and insights to life it has given him, and how life is changing after sitting in stillness for prolonged periods of time. We further explore the nature of spiritual awakening and enlightenment, the pitfalls of spiritual ego, and the deepest joy of being present with stillness and Presence. The conversation also touches on the significance of grief and emotional integration, the philosophy of Advaita, and a way of life that embraces higher guidance and synchronicities.
Alexander den Heijer is a much sought after speaker, and author of two books: Nothing You Don’t Already Know (Remarkable reminders about meaning, purpose, and self-realization) & Finding What Was Never Lost (A pocket guide for spiritual insight and inspiration).
Connect with Alexander here:
Website: https://www.alexanderdenheijer.com/
Instagram: https://www.instagram.com/alexanderdenheijer/
Buy Nothing You Don’t Already Know on Amazon: https://www.amazon.nl/dp/1718704321
Buy Finding What Was Never Lost on Amazon: https://www.amazon.nl/dp/B0CTSV97BG
___________
Timestamps:
00:00 - Preview
01:10 - Podcast intro
01:22 Diving into Vipassana Meditation
14:43 The Challenge of Just Being
23:02 Understanding the Seven Stages of Awakening
29:35 The Illusion of Enlightenment
36:38 The Paradox of Spiritual Ego
43:35 Experiencing the Quiet Joy of Being
55:02 The Challenge of Presence
57:50 Understanding Enlightenment
01:02:24 The Role of Grief, Suffering and Emotional Integration
01:07:52 Exploring Advaita Philosophy
01:14:39 The Flow of Synchronicity and Manifestation
01:30:54 Finding Meaning in Work
01:36:46 The Importance of Presence in Relationships
___________
The Spirit Unfolding is Lars Veenstra’s passion to ask deep questions, look for unique insights and illuminate new perspectives. Every week I sit down with a pioneer, teacher or heart-led storyteller on topics as consciousness, personal growth, health, philosophy, creativity, and the natural world. The Spirit Unfolding podcast aims to provide unique insights and actionable tips for living a truly free & love-filled life, help you awaken to your true nature and connect deeper to the world around you.
Follow the Spirit Unfolding podcast:
Instagram: https://www.instagram.com/spiritunfolding
YouTube: https://www.youtube.com/@SpiritUnfolding
Spotify: https://open.spotify.com/show/686nVE9z28r8AryvhgWWk0
Website: https://www.larsveenstra.com/podcast
Lars Veenstra
Instagram: https://www.instagram.com/larsveenstra