When we are out of balance in one area of life it throws off the balance of every other area as well. This can lead to feelings of sadness, frustration, and overall dissatisfaction with our lives. When you feel like something is “missing” in life, that is your intuition speaking to you, asking you to take inventory of all areas of life.
Where are you putting your energy? Do you tend to have energy blocks or leaks? How can you tell?
Join me in this episode where we dive deep into assessing your life from multiple angles. You will leave knowing where you are putting too much energy and where you’d benefit from having more.
Grab a pen and some paper. See you on the other side.
Xoxo
Codi
Spiritual & Lifestyle Coach.
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Part of living an extraordinary life comes from learning how to relax. When we’re in stress, it throws our lives and energy out of balance. The good news is that there is this little secret that many people are unaware of called the vagus nerve stimulation.
The vagus nerve is connected to many different organs in your body, it’s also responsible for sending the message to our nervous systems that it’s time to relax, heal and rebuild. (something we all could benefit from about now).
Join me on this week’s episode where I share about the vagus nerve and offer you about 10 different ways you can stimulate yours!
Xoxo
Codi
Links:
Vagus Nerve Secrets: https://amzn.to/2Ybw5tq
How to hack your vagus nerve: https://amzn.to/2MnVOfb
Vagus Nerve 2 books in 1: https://amzn.to/369voF6
Accessing the healing power of the vagus nerve: https://amzn.to/2Y8175e
The Polyvagal Theory: https://amzn.to/2KN5Y8Y
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I keep seeing this topic pop up in my newsfeed so I thought I’d share my views on it. The thing is...deception is all around us. It’s in New Age Manifestation, it’s also in religion. Anytime that you are tricked into thinking that you have to give your power to something “out there”, you have been fooled.
THE DIVINE LIVES WITHIN.
That’s where it’s accessed and that’s where you will always find truth.
If you look around you will see people giving their power away to external objects like crystals and even deities which sets a person up for deception.
Now I am by no means saying that you should not enter into prayer or use crystals...what I am saying is that there can be a real fine line and you must be able to use your discernment + intention.
Rather we are praying to a god “out there” or using a crystal to heal our heart chakras, there’s one thing that we should always remember...that the divine is always in charge and it’s accessed through YOU.
Join me on this week’s episode as we dive into specific examples of how you can fall into the trap of deception rather it comes from new age, or religion.
Xoxo
Codi
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Perhaps the greatest paradox in the world of co-creation is that in order to receive something faster, we must learn how to slow down first.
When we can’t slow down our energy becomes “frantic” and that’s when we end up manifesting haphazardly; either things show up at a very slow pace or we manifest something that we didn’t quite want.
Either way, the magic lies within your ability to slow down in order to become open to receiving what it is that you desire.
Join me on this week’s episode where we dive into the method behind the madness of slowing down, to speeding up our manifestations.
Xoxo
Codi
Spiritual Life Coach
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New year's resolutions are false promises (most of the time). I know because I used to tell myself that I was going to change my life every new year and then it only stuck for a tiny bit.
The problem is, New Year's Resolutions are far too surface level for real change. It takes depth to experience a new life and it requires you to take a long hard look at how you IDENTIFY YOURSELF as well as how that self-identity is connected to every aspect of your life.
Your identification of yourself is responsible for your health, happiness, love and prosperity. When you directly deal with your identity, you work at a deep energetic level, and when the energy of something shifts, you see the same in your outer life.
Join me on this week’s episode where we dive into creating a new identity for yourself, you’ll learn how to ask yourself some really important (and clarifying) questions in order to get you to shift from where you are to where you want to be and most importantly, how to make it STICK.
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This year has been quite a challenge for many people, no doubt about it...and especially for the youth.
Many children have had remote learning, forced to wear masks at school, stay 6 feet away from their friends, and have even been told that socialization is not for school but for social media.
Kids are more isolated than ever before, receiving most of their interaction over video chat, online.
These kids are quite literally experiencing something that none of us have experienced during our childhood, or ever really.
As parents, we have likely asked ourselves the golden question, “What can I do to help my child?”
And that’s a GREAT question because our kids need us more than ever before.
They need to be reminded about love, touch, laughter, real conversation, and human interaction, and most of all they need to feel SAFE.
In this episode, I will share some parenting advice for those who are struggling during the pandemic. As a mother of 3, I know how challenging this all has been but luckily I have found ways to embrace the challenge and squeeze the gifts that have come out of this adversity.
Please know that you don’t have to feel powerless, defeated, or overly stressed anymore, there are ways to work around this and you too can use these times as the catalyst to deepen your relationships and help your kids reach success in ways that you may never have thought of before.
Xoxo
Codi Ann Smith
Spiritual Life Coach
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If overcoming a 15-year addiction taught me anything it was that if we resist our dharma it will create suffering and perpetuate a life cyle that’s anything but enjoyable.
So often we are running from the very things that will help us become free. When we incarnarted into this life, we made soul contracted agreements that we would learn and experience certain things in order to grow and expand.
Those challenging people and moments in life serve a higher purpose. They are here to help us live out our dharma and when we learn how to live aligned with our dharma, we see things from a new perspective and learn how to enjoy life for life itself.
We stop seeing things in good or bad and instead we accept the journey that is being bestowed upon us.
Life is full of gifts and some of the most treasured gifts of all come from the darkness, from our challenges and our dharma is sure to bring us every encounter and experience that we need in order to see and embrace those gifts.
Join me on this week’s episode where we will explore how you can begin to work with your dharma to release suffering and enjoy life’s gifts.
Xoxo
Codi
Spiritual Life Coach
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The other day someone asked me how is it that I am always so positive. First, I am not ALWAYS positive, this is humanly impossible. But what I can say is that I know I get to determine the way I want to perceive the world around me. My attitude is my responsibility only and part of becoming a sovereign being requires me to embody this truth.
There’s also some very ground level things that need to be in place for anyone to have a positive attitude in the first place. Things like self-care, tending to your nervous system, working with your trauma, mindset, and facing those things that we’d like to run away from.
But at the end of the day, it’s always a choice.
Join me on this week’s episode where I answer the question, “How do you stay so positive”. You’ll likely leave with a new perception that can help you to deepen your self-mastery.
Xoxo
Codi
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Your higher purpose lies within your truth.
But lately many have reported that they don’t even know what to believe anymore.
There’s been some confusion on what truth really is…
Truth is a knowing.
Whereas a belief comes from a conclusion that was made from a world view or perception.
Beliefs can be tainted while truth cannot.
As you can tell, there are MANY entities working to sway your truth by feeding you THEIR narrative.
It’s time to PROPAGANDA PROOF your life and cultivate your OWN narrative.
As we prepare for the next unfoldment to come, we must be grounded in our truth and become the one in control of our own narratives.
Join me on this week’s episode where we dive into how you can propaganda proof your life, align with YOUR truth to create your own narrative.
Sovereignty is available now. :)
Xoxo
Codi
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Who is Codi?
Codi is a mother of 3, a spiritual activist, an inspirational speaker, and a spiritual lifestyle mentor for change-makers and leaders who are ready to fully step into their higher purpose, master their energy and lead a life of sovereignty. Codi works only with those who are dedicated to making the world a better place and those who are ready and willing to take on a challenge.
When Codi isn’t working with a client or creating content, she enjoys spending time with her kids, watching the sunset, reading books, cooking delicious vegan food, and connecting with her intuition. Codi’s love for wisdom and making the world a better place fuels her work in the world and after overcoming massive adversity, she knows exactly what it takes to make radical changes in life from a physical and spiritual level.
If you’re looking for someone who can help guide you, listen to what you’re REALLY saying, and offer solid advice yet puts the power back into your own hands, look no further. Codi prides herself on her clients feeling seen and heard as well as holding space for some of the most challenging life situations that people experience.
This week's episode came from a question that was asked on Facebook (thank you by the way) ;)
So how do our emotions affect our habits and how do we “detach” from the emotion that is driving these habits in the first place?
We first need to understand what emotions are behind the habits so that we know what to look for. When we can change our response to the emotion we change the way we engage with our habits, thus we change our experience.
And in order to change your habits for the better, it will be extremely helpful to take part in an emotional detox. During an emotional detox, you will be focusing on activities that create less dopamine and more serotonin.
Dopamine is the chemical response that is responsible for keeping us feeling unfilled as it is highly correlated with instant gratification. Whereas serotonin is the chemical that creates long term fulfillment and does not come from instant gratification.
The more you are able to 1. Catch the emotion that is fueling your habits and 2. Engage in behaviors that help you break those habits (ie- creating more serotonin) the more you will have mastery over yourself which always has amazing rewards and benefits.
Join me in exploring how our emotions and habits are interrelated and what we can do to create new habits that serve our greater good.
And if you have any topic requests that you’d like me to cover, I’d be glad to share my perspective with you, just shoot me an email at Codi@codiannsmith.com
Be sure to SHARE & SUBSCRIBE.
Xoxo
Codi
Ps- This podcast episode was recorded as an extension of the original video covering this topic. You can also view the video here if you'd like.
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For the eyes who can see and for the ears who can hear...there is a very important message in this episode for you.
I am well aware that not everyone will agree with what I have to say here. That’s okay. I am not here to appeal to everyone. What I am sharing here is what I perceive to be happening right before our very eyes.
We are in the middle of spiritual warfare.
Spiritual activists and light warriors like yourself are being asked to recognize deception and darkness through discernment and to transmute what is not serving you and the planet at an all-time high right now.
As we prepare to enter into the winter months, more truths will be unveiled.
Turbulence will pick up…
And more division will occur.
This is absolutely needed in order to see what has been hidden from us inside the shadows.
Strap on your galactic seatbelts because we are getting ready for takeoff.
Join me on this week’s episode where we bring some darkness to light and become aware of what it will take to transmute these shadows within us, in order to shift it in the world.
Xoxo
Codi
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Finding your voice could be one of the most important things you can right now. More than ever before people are searching for like-minded people (aka their soul family, YOU!).
Not being able to properly communicate what you stand for, who you are, and what you’re about will only delay the process.
That pressure you feel to get your message out to the world will become suppressed, leading to anxiousness, irritability, and frustration.
Luckily you can learn how to communicate your message with some practice so that you can accomplish the soul mission that only YOU can accomplish.
In this episode, I am going to share with you exactly how I went from hiding my voice to completely owning it.
(with practical advice and tips for you to as well)
And don’t worry...you can practice finding your voice from the comfort of your own home. The only thing that really counts right now is that you get started!
You ready?
Let’s go.
And if you need some inspiration, be sure to listen to the very first episode I ever created so that you can see for yourself how much things change with commitment and consistency.
Click here to listen to my *gulp* first episode EVER!!!!
ADDITIONAL LINKS:
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The dark forces want to harness the power of your mind by keeping you distracted. There's been a real battle for your focused attention (have you noticed?). The ancients knew about the power of the mind, while we are just waking up to this. This information isn't new, but it has been hidden. The more distracted you are (loss of sovereignty) the more the dark forces' agenda is being fulfilled.
It's time to take our focused attention back and put it onto what we came here to embody and create, instead of giving our power to a narrative we don't want to manifest in the first place.
Everything you experience in your life has first started out as a thought before it turns into a physical "thing". And the average person has around 6,000 thoughts per day, how many of those thoughts have you been aware of?
All is mind---The Kybalion.
Your mind is a powerful servant but a terrible master and in order for us to create lifestyles that are aligned with our higher nature, we must learn the importance of our focused attention, and mental energy.
Once you remember just how powerful your thoughts are, you'll naturally want to become more aware of them. This is an incredibly important ingredient that we need in order to bring in the New Earth... DELIBERATE THOUGHT.
It's not enough for one person to hold the vision of the New Earth. It can only manifest when we team up together and that's exactly why I am bringing this episode to you!
Join me this week as we dive deep into the mind and how it works directly with the quantum universe to create our realities!
xoxo
Codi
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This madness isn't going to be over for a while. In fact, it's likely going to increase as time goes on. I say this out of honesty not out of fear. That's exactly why we must continue to develop ourselves and use these challenges to raise our consciousness and heal our hearts. Moving forward you will need to add another important skill to your toolbox and that skill is ADAPTABILITY.
With the change we are about to experience, this one skill will be something you will be grateful to have.
Adaptability is about detachment and what Buddha would call, right action.
In order to adapt, we must detach from the old and allow the new flourish. This requires precise decisions. As you make decisions from your heart you will have a much easier time allowing yourself to be like water, taking temporary shapes as the tides turn.
Adaptability is the ultimate skill of the divine shapeshifter.
Not only will you meet new challenges with grace but you will notice that solutions to these challenges come bubbling up at just the right time.
----->>>Join me on this week's episode to dive deeper into ADAPTABILITY and solidify this skill in your life, now.
xo,
Codi
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Who is Codi?
Codi is a mother of 3, a spiritual activist, an inspirational speaker, and a spiritual lifestyle mentor for change-makers and leaders who are ready to fully step into their higher purpose, master their energy and lead a life of sovereignty. Codi works only with those who are dedicated to making the world a better place and those who are ready and willing to take on a challenge.
When Codi isn’t working with a client or creating content, she enjoys spending time with her kids, watching the sunset, reading books, cooking delicious vegan food, and connecting with her intuition. Codi’s love for wisdom and making the world a better place fuels her work in the world and after overcoming massive adversity, she knows exactly what it takes to make radical changes in life from a physical and spiritual level.
If you’re looking for someone who can help guide you, listen to what you’re REALLY saying, and offer solid advice yet puts the power back into your own hands, look no further. Codi prides herself on her clients' feeling seen and heard as well as holding space for some of the most challenging life situations that people experience.
Whew. I got a little passionate in this one but the message is clear. Covid is one of the greatest gifts to humanity. Sure there have been some challenging times, sure we continue to be pushed to our limits at times. But there have been so many incredible connections made that were non-existent until now. I am watching people bind together to stand for their freedoms, I am sitting back and silently watching the systems that have been built on fear and greed slowly squander their power.
Everything is coming to the forefront right now.
Exposure at the highest degree.
And we as individuals are feeling called back to our souls, back to our nature, and back to our TRUTH.
Society has been built off of fear...it has been designed in a way that oppresses our brothers and sisters.
The education system steals the creative spark from our youth day after day.
The healthcare system is profiting off people’s suffering and keeping them sick.
The government has stripped our freedoms away in the name of “safety”.
But people are waking up and saying NO MORE. We are uniting more than we were BEFORE covid hit.
Covid is our greatest gift….it just depends on how we want to see it...through the lens of fear or love? Ultimately, we get to choose.
Xoxo
Codi
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Together we will change the world.
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Prosperity always follows an open heart... In life, we all want some very basic things. We want to feel like we are truly LIVING our lives and feeling FULFILLED in doing so. We want to experience love, connection, freedom, and celebration. Yet sometimes, we equally can feel as though it’s not possible. Usually, this feeling is very unconscious.
We close our hearts down for various reasons from an early age. We develop our own unique worldview, attachments styles, and love languages.
Ultimately we feel separated from that greater part of ourselves which results in suffering.
Suffering causes us to go out into the world and attempt to heal and feel whole through our relationships and accomplishments but that is usually short-lived.
The good news is every single one of us (no matter how atrocious your past) has the ability to choose love and open our hearts so that we can all lead a life of prosperity and joy.
In this episode, we are going to dive deep into why we close our hearts down, what that might look like, and how we can open them back up.
If you want more love and connection in your life, or if you simply feel like something is missing, I implore you to join me in this week’s episode!!! And if you know of anyone who could benefit from this information, please share it with them.
Ready? Let’s dive in.
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-Learn to use your relationships as a mirror into your most POWERFUL awakening.
-Experience more LOVE & CONNECTION.
-Understand the UNIQUE patterning of your suffering & your gifts!
-Understand the purpose of your relationships.
-Learn exactly how your personal wound is your greatest service.
-and much more!
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Do you KNOW without a shadow of a doubt that there's more for you in this lifetime? Maybe it's more love, freedom, connection, purpose, etc. Despite the fact that you'd like to experience more of this it's almost as if some invisible glass barrier is preventing you from doing so. Well, my friend, you are not alone. Welcome to the world of comfortably uncomfortable or better known as self-sabotage.
The good news...this is totally changeable.
The challenging news? You've got to begin to see where you have invisible walls holding you back and then take ACTION!
In this episode, we are going to dive into the sneaky ways that self-sabotage holds you back, how to recognize it, and what you can do about it so that you can finally live the life that you know is possible for you!
Are you ready? Let's get started. :)
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Codi’s Offers +Services:
Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7
1:1 Mentorship program: https://m.me/codiannsmith
Free podcast: https://www.codiannsmith.com/podcast
Who is Codi?
Codi is a mother of 3, a spiritual activist, an inspirational speaker, and a spiritual lifestyle mentor for change-makers and leaders who are ready to fully step into their higher purpose, master their energy, and lead a life of sovereignty. Codi works only with those who are dedicated to making the world a better place and those who are ready and willing to take on a challenge.
When Codi isn’t working with a client or creating content, she enjoys spending time with her kids, watching the sunset, reading books, cooking delicious vegan food, and connecting with her intuition. Codi’s love for wisdom and making the world a better place fuels her work in the world and after overcoming massive adversity, she knows exactly what it takes to make radical changes in life from a physical and spiritual level.
If you’re looking for someone who can help guide you, listen to what you’re REALLY saying, and offer solid advice yet puts the power back into your own hands, look no further. Codi prides herself on her client's feeling seen and heard as well as holding space for some of the most challenging life situations that people experience.
Be honest...how committed have you been to your morning routine? Do you have one? I personally have found my morning routine to be one of the most important aspects to my spiritual hygiene and if I miss a day, I definitely notice a difference!
When you spend your time fueling your soul and setting your intentions for the day through your mindset and emotions it sets the foundation for you to lead your life in the most sovereign way. You will feel more grounded and calm in your body. When challenges do arise you will be able to meet them with grace. When something unexpected happens you will feel a lot less stress because you've already taken the time to nourish your soul which means you can go on to serve the world.
We can not give from an empty cup or else we will inevitably run into burn out which sets us back from feeling accomplished.
So if you're ready to finally master your morning routine and actually stick to it, then you will definitely want to tune into this week's episode!
See you on the inside. :)
xoxo
Codi
Ps- If you're already experiencing burnout, I highly recommend checking out this episode as well.
https://www.codiannsmith.com/podcast/episode/1ea8f1ec/60-could-it-be-burnout-lets-find-outcommon-signs-causes-and-prevention-of-burnout
Click here to leave a 5 star written review!
Let’s connect on social media! :)
Follow me on Facebook: https://https://www.facebook.com/codi.smith.754
Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions
Want to support this podcast? Leave a donation in the amount of your choice! All donations are greatly appreciated.
Paypal: https://paypal.me/CodiSmith
Venmo: https://www.venmo.com/CodiSmith
Codi’s Offers +Services:
Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7
1:1 Mentorship program: https://m.me/codiannsmith
Free podcast: https://www.codiannsmith.com/podcast
What has 2020 taught you so far? How have you been handling the start of the greatest awakening of the globe? There have definitely been some ups and downs but one thing’s for sure...2020 has opened up our eyes both figuratively and literally which means there’s been a lot of lessons! In today’s episode, I would like to share a few lessons that were highlighted for me and how I will use them moving forward.
Xoxo
Codi
Click here to leave a 5 star written review!
Energetic Coherence, Episode 80: https://www.codiannsmith.com/podcast/episode/28b8aa66/80-mastering-your-impact-through-energetic-coherence-let-your-voice-be-heard-and-attract-your-soul-tribe
Let’s connect on social media! :)
Follow me on Facebook: https://https://www.facebook.com/codi.smith.754
Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions
Want to support this podcast? Leave a donation in the amount of your choice! All donations are greatly appreciated.
Paypal: https://paypal.me/CodiSmith
Venmo: https://www.venmo.com/CodiSmith
Codi’s Offers +Services:
Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7
1:1 Mentorship program: https://m.me/codiannsmith
Free podcast: https://www.codiannsmith.com/podcast
Who is Codi?
Codi is a mother of 3, a spiritual activist, an inspirational speaker, and a spiritual lifestyle mentor for change-makers and leaders who are ready to fully step into their higher purpose, master their energy, and lead a life of sovereignty. Codi works only with those who are dedicated to making the world a better place and those who are ready and willing to take on a challenge.
When Codi isn’t working with a client or creating content, she enjoys spending time with her kids, watching the sunset, reading books, cooking delicious vegan food, and connecting with her intuition. Codi’s love for wisdom and making the world a better place fuels her work in the world and after overcoming massive adversity, she knows exactly what it takes to make radical changes in life from a physical and spiritual level.
If you’re looking for someone who can help guide you, listen to what you’re REALLY saying, and offer solid advice yet puts the power back into your own hands, look no further. Codi prides herself on her clients feeling seen and heard as well as holding space for some of the most challenging life situations that people experience.
To read more about Codi’s story of overcoming adversity please visit: https://www.codiannsmith.com/about
**For all media invites such as interviews or speaking opportunities, please email Codi directly at codi@codiannsmith.com**
Which one will it be for you? Life is full of initiations and most of the time they feel challenging but they offer us the keys to step into a new identity. In order to have a breakthrough, you will be required to step into a new version of yourself that’s the whole point.
Sometimes they are subtle shifts and other times they are very radical but they are equally important.
Right now many of us are faced with extreme challenges, which means we are also being presented a bigger opportunity for growth. These challenges may seem like a burden at the time but you have to remind yourself that they are perfect for your next level of growth.
So what will you decide to have? A breakthrough or a breakdown?
Tune into this week’s episode where we dive deep into this topic!
Xoxo
Codi
Let’s connect on social media! :)
Follow me on Facebook: https://https://www.facebook.com/codi.smith.754
Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions
Please consider donating to this channel. Even a little goes a long way and it’s greatly appreciated!
Paypal: https://paypal.me/CodiSmith
Venmo: https://www.venmo.com/CodiSmith
Codi’s Offers +Services:
Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7
1:1 Mentorship program: https://m.me/codiannsmith
Free podcast: https://www.codiannsmith.com/podcast
Who is Codi?
Codi is a mother of 3, a spiritual activist, an inspirational speaker, and a spiritual lifestyle mentor for change-makers and leaders who are ready to fully step into their higher purpose, master their energy, and lead a life of sovereignty. Codi works only with those who are dedicated to making the world a better place and those who are ready and willing to take on a challenge.
When Codi isn’t working with a client or creating content, she enjoys spending time with her kids, watching the sunset, reading books, cooking delicious vegan food, and connecting with her intuition. Codi’s love for wisdom and making the world a better place fuels her work in the world and after overcoming massive adversity, she knows exactly what it takes to make radical changes in life from a physical and spiritual level.
If you’re looking for someone who can help guide you, listen to what you’re REALLY saying, and offer solid advice yet puts the power back into your own hands, look no further. Codi prides herself on her clients feeling seen and heard as well as holding space for some of the most challenging life situations that people experience.
