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SOUND CHECK
Support Act
29 episodes
1 day ago
SOUND CHECK is an initiative undertaken by Support Act to encourage positive mental health and wellbeing amongst the music industry. It will feature experts in mental, physical and social wellbeing, joined by a selection of artists, crew workers and music industry pros.
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Mental Health
Health & Fitness
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All content for SOUND CHECK is the property of Support Act and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
SOUND CHECK is an initiative undertaken by Support Act to encourage positive mental health and wellbeing amongst the music industry. It will feature experts in mental, physical and social wellbeing, joined by a selection of artists, crew workers and music industry pros.
Show more...
Mental Health
Health & Fitness
Episodes (20/29)
SOUND CHECK
SOUND CHECK Episode 29: Tracy Margieson (Arts Centre Melbourne)

Tracy Margieson is Head of The Arts Wellbeing Collective, an Arts Centre Melbourne initiative that comprises a consortium of arts and cultural organisations working together to promote positive mental health and wellbeing in the performing arts. Luke and Tracy discuss how COVID-19 has impacted the AWC and how important mental health planning is to the future of a productive performing arts industry.  

If you work in arts or music industries and need support contact the Support Act Wellbeing Helpline, available 24/7 on 1800 959 500. 

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5 years ago
24 minutes 1 second

SOUND CHECK
SOUND CHECK Episode 28: Ash Grunwald

Luke interviews Ash Grunwald Australian blues singer, writer and broadcaster. The two discuss the importance of mindset, escaping a European tour at the beginning of the pandemic and staying at the top his musical game.

His voice through his lyrics, podcast and broadcasting ask for the protection of land, sea, river, self and resources, and his new role as an author signifies the sudden abundance of purpose that comes with sobriety and of a man carrying a message of change.

If you work in arts or music industries and need support contact the Support Act Wellbeing Helpline, available 24/7 on 1800 959 500. #WeAreWithYou

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5 years ago
32 minutes 40 seconds

SOUND CHECK
SOUND CHECK Episode 27: Pixie Weyand, The Zoo

As custodian of The Zoo, one of Australia's most iconic music venues, and owner of Feed Music, a non-profit that feeds touring musicians, Pixie Weyand is one of Australian music's great entrepreneurs. Pixie shares the challenges that she has faced in the wake of coronavirus and the work she's doing to keep a Brisbane live music institution alive.

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5 years ago
23 minutes 5 seconds

SOUND CHECK
SOUND CHECK Episode 26: Tom Harris from White Sky Accounting

With changes to Jobkeeper announced this month, we once again invited Tom Harris from White Sky Accounting to fill us in on what changes to look out for if you're on Jobkeeper.  

If you are a musician/artist, crew or music worker, the Support Act COVID-19 Crisis Relief fund is available to support you financially. Visit our website for more information and to apply.

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5 years ago
18 minutes 39 seconds

SOUND CHECK
SOUND CHECK by Support Act with MOTEZ

Motez is one of Australia's most successful DJs and Producers, having collaborated with the likes of Antony and Cleopatra and performed at festivals Splendour in the Grass and Falls Festival. Tez talks to Luke about his recent audiovisual piece SOULITUDE and how he looks after his mental and physical health whilst pursuing his career in music.

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5 years ago
20 minutes 35 seconds

SOUND CHECK
SOUND CHECK Episode 24: Jeremy Fleming

Meet Jeremy Fleming, Managing Director of Stagekings. Stagekings is one of the leading custom staging producers in the Australian event production industry and now, thanks to some quick thinking, the new king of flat pack furniture. Stageking's threw out the business rulebook to keep their doors open and staff employed, and raised over $40,000 for Support Act in the process.

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5 years ago
16 minutes 28 seconds

SOUND CHECK
SOUND CHECK Episode 23: Jeremy Furze

Owner of Applejack Music Management, Manager of The Teskey Brothers Little Quirks and Liz Stringer, and co-owner of Victorian live music venue Bridge Hotel Castlemaine.  

Jeremy is one of Australia's breakout Artist Managers of the last couple of years. In conversation with Luke, he shares his story and insights into how he manages his health and wellbeing and that of his artists home and abroad.  

If you work in the Arts industry and are in need of advice and/or support, contact the 24/7 Support Act Wellbeing Helpline on 1800 959 500.  If your ability to work has been affected by COVID-19 and you are a musician, crew or music worker, you may be eligible to apply for a Crisis Relief Grant from Support Act - https://supportact.org.au/get-help-2/

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5 years ago
30 minutes 17 seconds

SOUND CHECK
SOUND CHECK Episode 22: Ash King

As lockdown restrictions ease and the prospect of returning or looking for work rears its head, Luke and Ash discuss how to build motivation and tackle negativity.  The Support Act Wellbeing Helpline can be contacted at 1800 959 500, and is available 24/7 to those who work in the Arts and in need of support or advice: https://supportact.org.au/wellbeinghelpline/

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5 years ago
16 minutes 22 seconds

SOUND CHECK
SOUND CHECK Episode 21: Sahara Herald

Sahara Herald is one of the Australian music industry's most towering figures. Before her current role as Tour Director for Frontier Touring, Sahara spent eighteen years as National Event Coordinator for Big Day Out, some of the best and most challenging times of her life. It's now over six years since Sahara started her recovery from alcohol and drug addiction, and began facing the grief and lifestyle that coloured her choices. Sahara now leads a new wave of Industry spokespeople pushing for an entertainment industry that supports its most vulnerable and provides alternatives to the stereotype of the rock and roll lifestyle.  

#SOUNDCHECK Series: https://bit.ly/2ZLEMwk

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5 years ago
26 minutes 50 seconds

SOUND CHECK
SOUND CHECK Episode 20: Ben Steel

Sound Check is a series of discussions about mental health and wellbeing in the music industry. Today we chat with Ben Steel; the filmmaker behind The Show Must Go On, a documentary exploring why there are so many arts and entertainment workers developing and struggling with anxiety, depression and substance abuse.   

Available now via ABC iView: https://iview.abc.net.au/show/show-must-go-on

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5 years ago
26 minutes 40 seconds

SOUND CHECK
SOUND CHECK Episode 19: Lindy Morrison

Lindy Morrison is National Welfare Coordinator for Support Act. With a glittering career as a  drummer for The Go-Betweens, and as one of Support Act's original cast, Lindy talks about COVID-19, crisis relief and a touch of history.

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5 years ago
17 minutes 3 seconds

SOUND CHECK
SOUND CHECK Episode 18: Jaguar Jonze

Recently releasing her debut EP 'Diamonds & Liquid Gold', Australian Singer-Songwriter, Producer and Multi-Media Artist Jaguar Jonze, talks to Support Act regarding her recent experience with COVID-19, the effects it's had as an artist and the overall mental health wellbeing amongst the music industry.  

Listen to Jaguar Jonze: https://linktr.ee/jaguarjonze

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5 years ago
18 minutes 47 seconds

SOUND CHECK
SOUND CHECK Episode 17: Catherine Haridy - AAM

Catherine Haridy is one of the Australian music industry's best known artist managers, and a passionate advocate for all who come into the profession. As a former Board Member of Support Act, Executive Officer for the Association of Artist Managers, and manager for Eskimo Joe and Bob Evans, Cath has been at the front line of supporting those in the industry doing it tough.

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5 years ago
20 minutes 2 seconds

SOUND CHECK
SOUND CHECK Episode 16: Martin Foley MP

Martin Foley, Victorian Minister for Creative Industries and Mental Health, joins Luke from Support Act to discuss his first live gigs, why preserving live music is so important to our society and how we will respond to rising instances of mental illness within the creative industries sector.  

"We're going to need industry, we're going to need peak bodies such as Support Act, and we're going to need mental health organisations across the community to work with us to tailor particular outcomes for particular communities"  

"It could push us over the edge, but we can't allow it to"

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5 years ago
14 minutes 22 seconds

SOUND CHECK
SOUND CHECK Episode 15: Emily Ulman - Isol-Aid

As one of the Founders of Isol-Aid, Emily Ulman has transformed the way live music is consumed in Australia. As an artist and festival programmer, Emily speaks candidly about how COVID-19 has impacted her personally and the music industry, in both negative and positive ways. Isol-Aid has raised a significant amount of money towards our crisis relief fund - to make a donation, go to - https://bit.ly/3cXbrlN

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5 years ago
21 minutes 38 seconds

SOUND CHECK
SOUND CHECK Episode 14: Patrick Donovan - Music Victoria

Luke is joined by Patrick Donovan, CEO of Music Victoria. Together Luke and Patrick discuss the first days of COVID-19 and the industry's immediate response, Patrick's career as a lover and performer of and advocate for Victorian live music, and what's on the agenda for Music Victoria.  For more information on Music Victoria: https://www.musicvictoria.com.au/

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5 years ago
34 minutes 19 seconds

SOUND CHECK
SOUND CHECK Episode 13: Melissa Meagher

Melissa Meagher is a Financial Coach for Fincare, Access EAP and the Support Act Wellbeing Helpline. Luke and Melissa discuss how to bring down your household expenses and manage your income better as we navigate these tough financial times.

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5 years ago
25 minutes 47 seconds

SOUND CHECK
SOUND CHECK Episode 12: Vanessa Amorosi

Live from LA, Vanessa Amorosi joins Luke to discuss her new charity single 'Isolation'. We also discuss the reasons behind why she and others have helped raise funds for Support Act, the lifestyle of touring and how to find time to be creative and when to chill. Vanessa's single 'Isolation' is from the new album 'The Blacklisted Collection', available now, with all proceeds going to Support Act.  

Listen/Download: https://apple.co/2wOlL06

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5 years ago
16 minutes 8 seconds

SOUND CHECK
SOUND CHECK Episode 11: Tom Harris

Sound Check JobKeeper update #2 with Tom Harris from White Sky. Tune in for info about eligibility, how you apply and what you’ll need to support your claim. 

For more information: https://supportact.org.au/covid-19-resources/

White Sky Accounting: https://whitesky.com.au/

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5 years ago
21 minutes 3 seconds

SOUND CHECK
SOUND CHECK Episode 10: Ash King

Let's discuss self worth, self love and self understanding. How do we maintain a sense of purpose when in isolation?  We're joined again by the always illuminating Ash King from The Indigo Project.

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5 years ago
13 minutes 11 seconds

SOUND CHECK
SOUND CHECK is an initiative undertaken by Support Act to encourage positive mental health and wellbeing amongst the music industry. It will feature experts in mental, physical and social wellbeing, joined by a selection of artists, crew workers and music industry pros.