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Soul Song Solutions
Olivia Immitt
32 episodes
5 days ago
Meditations, conversations and intellectual explorations of sound, thought and movement. Your host, Olivia Immitt, is a guide to deepen your connection to your power, pleasure and purpose. As a certified sound healer from the Globe Institute, Olivia finds it important to explain why something works on a scientific level in addition to implementing the techniques. By understanding how something works we are able to satisfy the rational mind so that we access the subconscious mind. Join Olivia on a journey of self discovery and empowerment.
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Alternative Health
Health & Fitness
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All content for Soul Song Solutions is the property of Olivia Immitt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meditations, conversations and intellectual explorations of sound, thought and movement. Your host, Olivia Immitt, is a guide to deepen your connection to your power, pleasure and purpose. As a certified sound healer from the Globe Institute, Olivia finds it important to explain why something works on a scientific level in addition to implementing the techniques. By understanding how something works we are able to satisfy the rational mind so that we access the subconscious mind. Join Olivia on a journey of self discovery and empowerment.
Show more...
Alternative Health
Health & Fitness
Episodes (20/32)
Soul Song Solutions
Angel Numbers and How to Understand Them
Do you see repeated numbers? Do you ever get insight when seeing them? Would you like to? Listen to find out how.
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2 years ago
12 minutes 59 seconds

Soul Song Solutions
Twin Flames. What if they aren't "meant" to be together?
First off, I'm no expert. I'm just someone who is going through it and feeling called to share my experience knowing that it will help and validate others out there. It's a trip right? Nothing can explain it, yet everyone tries to. Especially if you are in the thick of it and searching for answers. And if you are, my heart goes out to you. It's one of the hardest things, no correction, THE hardest thing that I have ever been through. It triggers everything. And I think I have found out why. Listen to find out.
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2 years ago
10 minutes 56 seconds

Soul Song Solutions
Coming Out Publicly
I recently confided in someone regarding my truth. It was in a public place however I thought our conversation was private. It wasn't... Whoops! The person who overheard was put off by the content of the conversation. I think fear was at the root of their feelings. And that fear was most likely rooted in good intentions. The days that followed brought all of the emotions I have suppressed and were unseen due to the fear the other person evoked in me from their feelings of being uncomfortable. I now get something I was too privileged to see. The fear of being openly “out”.  So why am I putting myself out there? If I now understand the danger of presenting this information publicly, “broadcasting” as some of my friends have advised me not to do, then why was I so eager to share it with the world…. This is why… As long as it is a "thing" that people are triggered by LGBTQ truths then it is of the utmost importance to talk about it. Just like any other conflict that humans get into, conversation is key to be able to move past the conflict. I look forward to the day that it no longer is an issue what gender, race, and sexuality you are. But we aren't there yet, so let's shed light on why.  Being a woman who is perceived as “straight” I have avoided being discriminated against by others because it is not obvious that I am anything but. This also makes me feel invisible. And the lack of being open about my status has contributed to this feeling of not being seen for who I am. Now that I have felt the paralyzing fear of someone else's judgment I am ready to let that go by freeing myself to be seen on my terms rather than gosip. My truth. So here we go… I am bisexual. And I am coming out at 35. This may not seem like a big deal, especially if you are someone who's roots run deep with me in Salt Lake City, Utah, where per Capita there is a higher LGBTQ community than in San Francisco. But this is indeed HUGE for me. There is also a factor that I now live in a place that is not as open as one where I came from. But if I stayed silent… if we all stayed silent in places that wanted us to, then there would never be an opportunity for growth and expansion in the places that need it most.  I've known all my life and shared the discovery with my parents ever since I was a teenager. I am so lucky to have had full acceptance from them right from the start. In fact I had never been discriminated against until this recent incident. Did I say I was privileged?! I know that this decision to share this information publicly will bring up some uncomfortable feelings for people that come across it and I urge people to ask themselves why they feel uncomfortable. I am also prepared to experience some uncomfortable situations because of this as well. But I will not say sorry for who I am. This simply is an act of self love and support for the LGBTQ community.  This is also a reminder that I am the same person that you already know. The same safe person who works with children almost every day teaching them how to paint, sing, and swim. The same person who loves the outdoors and the feeling of the earth underneath my feet. I am the same, I'm just allowing myself to be seen for all that I am.  Please share this with anyone you think would benefit to hear this. Your story can be medicine for others.
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2 years ago
6 minutes 6 seconds

Soul Song Solutions
The law of attraction and the leap to get there
You may be quite familiar with the concept. You may even have started to shift your thoughts to create the reality you want to manifest. And you may also notice that things keep coming to the surface that may not be desirable. In this episode your host, Olivia Immitt, takes a look at what the law of attraction has in common with resistance and how you can use your resistance to leap forward with living consciously.
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2 years ago
13 minutes 37 seconds

Soul Song Solutions
Go with the flow
Paying attention to what comes easy and what is taking more effort to accomplish. As your host, Olivia Immitt, transitions into moving off-grid with her husband and 19 month old son, she is noticing unexpected things that are flowing without very much effort. And at the same time there are other things on her to do list that are requiring a shift in the game plan to accomplish. This experience is eye opening as she learns to trust the process and get in touch with her resistance. Simple shifts in perspective and an opening to offer what comes easy. To find more about what Olivia is offering visit soulsongsolutions.com
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2 years ago
18 minutes 57 seconds

Soul Song Solutions
The cliche "Crisis can be a blessing in disguise" really is true.
In this episode your host, Olivia Immitt, shares something that is happening in her life that is a crisis in disguise. She is experiencing a shift in perspective that is opening up space for the new to come in. She speaks to the importance of feeling and validating difficult emotions that arise and simultaneously holding space for the blessings that will come from this challenging time. She shares specific examples of what she is anxious about and how interesting it is that she is excited for those very same things. May her story spark a light for you to see things from a new perspective.
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2 years ago
11 minutes 54 seconds

Soul Song Solutions
Meditation For Letting Go
Give yourself a gift today by showing up for yourself. Take ten minutes out of your day to pause and release. When you allow yourself to just be, you send yourself a message that you are worthy without having to do anything. This allows you to let go of what no longer serves you. Making space to bring in what you desire. Letting go is the first part of receiving. Imagine a hand that is clenched. If something was offered to the hand it would not be able to take it without first letting go.
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2 years ago
9 minutes 22 seconds

Soul Song Solutions
What was happening on this day in your life in years past?
You know those moments in your life, however brief they may be, that change your life and or perspective completely? This day in years past, holds memories for your host, Olivia Immitt. Specifically the Saturday leading up to Halloween and her experience at the top of a fire tower. The thread she reflects upon brings her back to the present moment. Do you remember where you were on this day a year ago from now? How about two, three, five or ten?
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3 years ago
10 minutes 35 seconds

Soul Song Solutions
Mantras.
This episode was recorded during a Sound Healing Certification Course. Sanskrit isn't the only language that a mantra can be practiced in. In fact, a mantra does not even need to be in any language at all as long as the sounds produced are filled with meaning and are repeated in a pattern. In this episode we explore the reasons why mantras in Sanskrit are a good place to start, why mantras have traditionally been practiced 108 times, and how to count the 108 times "without counting". Stick around for the end of the episode to practice singing one very helpful and transformative mantra.
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3 years ago
24 minutes 34 seconds

Soul Song Solutions
Meditation and Vocal Practice to Balance the Parasympathetic Nervous System
This simple yet powerful meditation practice will bring the main nerve that regulates your parasympathetic nervous system into a state of balance. The parasympathetic nervous system is responsible for the rest and digest state. By incorporating a vocal practice such as humming into your daily life, you will enhance your vagal tone. Your vagal tone directly affects how you cope with stressors in your life. The more balanced your vagal tone is, the easier it is to come back into the rest and digest state after a stressor occurs. This meditation was recorded during the first day of Soul Song Solutions certification course 2022.
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3 years ago
13 minutes 25 seconds

Soul Song Solutions
The power of choice and finding the time
What do you choose in this moment right now? Do you believe you can choose happiness? Do you believe that it is possible not to compromise your own needs even if you have a 9 month old baby? Join your host, Olivia Immitt, down a stream of consciousness about current events that lead to realizations about possible realities. Some highlights include gratitude while putting the dishes away, adventures with waterfalls, and contemplating quantum physics.
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3 years ago
20 minutes 58 seconds

Soul Song Solutions
Meditation to connect with what is most important

Take some time for yourself to reconnect to what is most important in this moment. It can be easy to loose track of what really matters when so many things are happening at once. This meditation will help you be your own guide to place your awareness on what is personally most important to you at this time. You will be reminded that you are worthy for just being. You do not have to do anything to have worth. Allowing yourself to just be will give space for clarity. You are enough just as you are. 

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3 years ago
13 minutes 37 seconds

Soul Song Solutions
Meditation to prevent Burnout
Burnout is increasingly common. With our current modern culture that seems to be forever accelerateing, it is more important than ever to find your stillness within. Take time to fill up your metaphorical cup by finding your stillness in this mediation.
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3 years ago
12 minutes 12 seconds

Soul Song Solutions
The not so glamorous side of Life Purpose
In this episode your host, Olivia Immitt, explores a couple potential controversial ideas about what a life purpose can be. What if it is someone's life purpose to bring to the surface the shadows of others? What if it is someone's life purpose to learn how to say no or how to accept help? As you listen maybe you will discover that you are already embodying many of your life purposes.
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3 years ago
20 minutes 39 seconds

Soul Song Solutions
Sharing is Caring: Shine Your Light

Happy Magic Day 2/2/2022! Your host, Olivia Immitt, thought this would be a good day to explore some concepts of sharing. What is it that makes you feel nourished when you share it? Do you allow yourself to share with others from a place of nourishment or obligation driven by guilt? Do you allow others to share with you? How can we ask for help form others to share with us when we need it and why is it so important? 

Find out what Olivia wants to share with you all and get an opportunity to see and hear more about where she lives. If you want to support her mission and vision, visit her go fund me page Help Grow Fertile Turtle Island Retreat Center. There you will see a picture of the tiny house she and her husband Austin built together in Utah and towed it all the way to Kentucky. 

And don't forget to check out her updated website at soulsongsolutions.com. There you will find her new offer of Personalized Sound Healing Recordings. What is that you ask?! Well you will just have to listen in... 

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3 years ago
25 minutes 52 seconds

Soul Song Solutions
Astrology Forecast 2022 with Astro Phil

Astro Phil takes us on a journey to explore some of the astrological influences the year 2022 will bring. His interpretation takes into account that nothing is set in stone and that there are always multiple ways that planetary energies can play out. He believes that by understanding the coding in the stars one can empower themselves to take advantage of periods when certain influences will help achieve certain goals as well as knowing when to go within or pause. 


If you are interested in receiving a personal reading from Astro Phil or to find out more about his offerings check out outofboundsastrology.com


To find out more about your host, Olivia Immitt, and her offerings check out soulsongsolutions.com 

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3 years ago
1 hour 5 minutes 25 seconds

Soul Song Solutions
Parts Work And Becoming Whole

Happy New Year Everyone! This episode is a humble gift. An experience shared that is life transformational. We all have parts of ourselves that contradict one another. The contradictions can be seen as self sabotage, however is self sabotage even real or is it another part of ourselves looking out for what it sees as our best interest? This concept was first introduced to your host, Olivia Immitt, by reading The Completion Process by Teal Swan. She has recently taken this experience to the next level by working with a woman who guides her through meditation to open up channels of communication with the different parts of herself. Olivia shares her experience communicating with her heart and mind, her right and left side of the body, her calm/still point and chaos, and where she holds worry and trust in her body. In sharing this, she hopes it will inspire others to have more compassion for the parts of ourselves that we often have conflicting feelings about. May this New Year bring you feelings of wholeness and oneness.


Check out some more of Olivia's offerings at soulsongsolutions.com 

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3 years ago
25 minutes 9 seconds

Soul Song Solutions
Things Are Not So Black and White

This episode is an exploration of thoughts and opinions. Nothing more and nothing less. Inspired by a recent channeling from the Pleiadeans by Bracha Goldsmith that sparked questions of how we can see the other side. Polarities are a foundation of the three dimensional reality that we live in. However, is it possible to embrace the other side, whatever it may be? The main avenue your host, Olivia Immitt, contemplates is the relationship between western medicine and other healing modalities. Can a balance be achieved? Or better yet incorporated? Her former sound healing teacher David Gibson, the founder of the Globe Institute of Sound, says it is indeed already happening and will continue to dramatically change western medical practices in the next ten years. These are indeed exciting times we are living in. What if the challenges that we are faced with are not all doom and gloom? And if they are, is that necessarily "bad"? What if, what if, what if? 

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3 years ago
17 minutes 24 seconds

Soul Song Solutions
Lessons From My Birth Story (or should I say BIRTHING story) Special Guest: My Mom

Wow. "Expect the unexpected" the astrology told me. I was still taken aback by what unfolded. I knew the process of bringing life into this world would require me to surrender. However, I did not realize the experience would also ask me to let go of my ideals, forcing me to see things differently and with more compassion. I have always struggled with western medicine due to a pattern that I was often the "difficult patient" because doctors couldn't figure out what was wrong with me. For years I have not taken any medications and have searched for other healing modalities with a quest to get to the root of the issue rather than just treating the symptom. After bringing my son into the world I am beginning to see the importance of medicine (or substances as I usually refer to them) and how imperative it is that western medicine and other healing technologies and traditions be incorporated. 

A note to the listener. What happened to me is very rare. It is not my intention to scare anyone but rather to share what happened to me in order to help mothers be more informed about different possibilities and hospital policies. My mother with a background in nurse midwifery, breaks down what happened and why both my son and I are so lucky. 

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3 years ago
20 minutes 11 seconds

Soul Song Solutions
History and Myths of Natural Birth with Victoria Cara Moreno

Warning to the listener. The content on this Podcast may be triggering. In this episode Victoria talks about how the experience of birth has changed in our western culture and links these changes to historical moments in time. Knowledge is power. It is our intention that sharing this information will help us understand the systems of birth that are currently in place in our medical industry. There is nothing wrong with choosing to give birth in whatever situation makes the a woman feel empowered and safe, even if that is in a traditional hospital. This is put out there with love for all women, moms, and mothers to be as a bridge to support one another with compassion. We end the conversation on a positive note rooted in optimism. Victoria is listed in the practitioner directory of innatetraditions.com and can also be reached directly at victoriacaramoreno@gmail.com

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4 years ago
1 hour 20 minutes 15 seconds

Soul Song Solutions
Meditations, conversations and intellectual explorations of sound, thought and movement. Your host, Olivia Immitt, is a guide to deepen your connection to your power, pleasure and purpose. As a certified sound healer from the Globe Institute, Olivia finds it important to explain why something works on a scientific level in addition to implementing the techniques. By understanding how something works we are able to satisfy the rational mind so that we access the subconscious mind. Join Olivia on a journey of self discovery and empowerment.