Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. Today I discuss about how the worry, anxiety ,the caring about what people think and the hurt will fall away in the face of death and if we don't live our lives how we want the burden of regret will be glued to our backs for eternity. New episodes every Monday. Thank you for listening. https://anchor.fm/nyatoro-muchoki/message

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. I believe it's time to allow ourselves to live our best lives because it's time to be happy,it's time to laugh ,it's time to live life without caring about people's opinions and the only person who can make it happen is YOU. Allow yourself to live life differently from now onwards and for sure ,great things are coming.Thank you for listening. New episodes every Monday. https://anchor.fm/nyatoro-muchoki/message

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In this episode, I discuss how we often leave our dreams and goals to hope and fate forgetting that we are the SCRIPTWRITER'S of our stories. Stop leaving your goals to 'Someday' that perhaps someday or one day our lives will change. Start taking action in the direction of your goals. "Remembering that you are going to die is the best way to avoid the trap of thinking you have something to lose"~ Steve Jobs Thank you for listening. https://anchor.fm/nyatoro-muchoki/message

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In today's episode I discuss how successful people( people with freedom of choice and options)keep getting more of their great results and this is done by planting ideas of success into their subconscious mind. The subconscious mind controls the way we think and act and if the results you are getting are not desirable, you should reprogram your mind to achieve your goals. Thank you for listening. https://anchor.fm/nyatoro-muchoki/message

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. This is a gentle reminder that the difference between where you want be and where you are is ACTION. Let's play it risky this year and best believe we shall see growth ,success and opportunities. Leave a voice message on this unique link to give a review on the episode .https://anchor.fm/nyatoro-muchoki/message New episode every Monday .Thank you for listening. Adios

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In this episode, I discuss about how we could be living a different reality if we started living like tomorrow isn't promised, which is a fact that we often forget . How differently would you use your time? What adventures would you go on?Would you spend your time travelling? Would you spend more time with your family? If you only have 6 months left, I bet, that you would only care about your opinion, you would express your emotions, tell everyone around you how much you love them and find ways to make your dreams come true instead of procrastination . So let's live the life we want to live. Send me a voice message here👇https://anchor.fm/nyatoro-muchoki/message New episodes every Monday. Thank you for listening.

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In today's episode I talk about tiny habits that are improving my life, habits that are bringing positive changes and adding growth to my life. These tiny habits are; Taking responsibility for my life ,dancing ,journaling and allowing myself to feel emotions and letting them pass. https://open.spotify.com/show/5D1agBpKMKPfhfNdVx82oh New episode every Monday. Thank you for listening.

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In today's episode,I talk about what I have learnt about what young adulting has taught me ; 1. Society has taught us that if we are not in relationships there's something terribly wrong with us but the truth is we should start thinking differently where it's okay to be in your first relationship in your 40's and it's okay not to want children . 2. We as humans 'support ' people going after their goals on the surface level but deep down we demonise( laugh,criticize) people who are trying to self improve. 3.We spend so much time on social media but we it comes to putting in the work for our goals we don't have time . 4. We should have the same energy for our goals and dreams the same way we would root for our favourite artist ,the same amount of love and support. Send a voice message here about what you thought about this episode👇 https://anchor.fm/nyatoro-muchoki/message . Remember to rate this episode. New episode every Monday. Thank you for listening.

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live your best life as I embark on this journey of self discovery and stretching out of my comfort zone. In today's episode,I discuss some of things I know to be true that guide me every single day ,they include; Acknowledging that money is a source of freedom and options , how victim mentality is a form of self sabotage and that you can change the script and start living a new reality. New episode every Monday. Remember to rate this episode from the platform you're listening from. Adios. https://anchor.fm/nyatoro-muchoki/message

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live your best life as I embark on this journey of self discovery and stretching out of my comfort zone. In this episode ,I talk about how fear holds us back from greatness and the difference between where you are and where want be requires ACTION . So start the blog,project,or YouTube Channel and take steps to achieve what you desire. A new episode every Monday. Remember to rate this episode from the platform you're listening from. Adios

Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live your best life as I embark on this journey of self discovery and stretching out of my comfort zone. In this episode ,I talk about Part two of setting yourself up for success that includes : Playing it risky and surrounding yourself with people who are living the life you desire.New episodes every Monday. Check out Pt 1 if you didn't get to listen👇 https://open.spotify.com/episode/2ZLjJ0RSXvrcTKVE8mQTsc?si=8bxvTpBkQRe_ziAyBaSndA&utm_source=copy-link

In the episode, you will learn of 5 ways to flourish in 2022. For you see growth this year you have to change you're perspective and understand that you are the CREATOR of your reality & you can have anything you desire. What was you're greatest takeway from this episode ? Quick reminder that you can send a voice message through: https://anchor.fm/nyatoro-muchoki/message Bless.

Happy New Year Soul Rich Community🎈, I would like to wish you a Year of blessings ,positive transformations & growth in all the areas of your lives . If you are new here ,Soul Rich is a podcast where we talk about life ,experiences & how to be our best selves just taking it day by day .

The first episode aired on July 22nd 2020 & 111 episodes later ,we celebrate the 1 year anniversary of Soul Rich Podcast🎂 Thank you all those who listened and continue to listen even if it was 10 ,5 or even 1 minute . I believe nothing is a coincidence & there's a reason you found this podcast / even if it was suggested to you. Peace ,love ,health to all💚

Today morning I had some inner conflict on whether to eat Oats or Avocado Toast for breakfast😂😂 . All I remember my mind telling me was that you only have one choice (either this / that mentality )& I realized this was coming from an unconscious sense of fear & lack .I had to remind myself that I don't have to choose between the things I love & this experience reminded to trust the Universe because Mambo ya kesho tutayajua kesho meaning The things of tomorrow we will know when tomorrow reaches .This is also a reminder to everyone that life isn't promised eat that meal you love ,challenge yourself, & love yourself.

In this episode, I remind you that the situation that has you in a dark place is temporary. The mind can deceive you into believing that everything you are experiencing will last forever & nothing needs to change. Life is short, remember to embrace everything as you go, you are here to enjoy the abundance this Universe provides & to smell the roses by the road. Challenge yourself, live your life how you want it to be & accept that experiences come in waves ; some days are great, some days you learn. https://anchor.fm/nyatoro-muchoki/message

Hey amazing souls💛 ,the topic of the day is " The art of acceptance ". This is a reminder that you are exactly where you are supposed to be ,don't let the mind trick you into believing that that situation could have turned out differently. Don't let the things you did/ said in the past stop you from doing better today. In order for you to change you have to surrender all that is & with total acceptance of what is comes with it inner peace.

Hey beautiful souls 💚 In this episode, I talk about my experience with expecting things from other people;family etc. I also talk about how expectation = entitlement. After this realization ,the conclusion is that expecting others to make you feel a certain way is pure catastrophe. Learn to be those things you want others to be or do for you. Did you like this episode? Send me a voice message 👇https://anchor.fm/nyatoro-muchoki/message

The law of attraction states that "That what is life into itself is drawn " We are creators of our own realities and the law of attraction is a great way of moulding our desires into existence. As you go deeper into learning about the laws of the Universe you will realise that the Universe only wants what's best for us ;we are the ones who block our desires from reaching us. Let's get in touch https://anchor.fm/nyatoro-muchoki/message

This week I'm turning 20. There was so much fear surrounding this "big " number since the beginning this month.I urge you to look at life as a blessing.Life is beautiful & everyday is a gift.I know there are so many people turning 30,50 or 90 who used to think like me.Repeat after me:I am blessed ,l am thankful for a new year,I am grateful for another day.