Welcome to The Soul Rich Podcast hosted by Nyatoro Muchoki. On this podcast will talk about life; experiences,challenges,emotions & ways to improve ourselves mentally, spiritually and physically.
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Welcome to The Soul Rich Podcast hosted by Nyatoro Muchoki. On this podcast will talk about life; experiences,challenges,emotions & ways to improve ourselves mentally, spiritually and physically.
Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In today's episode I talk about tiny habits that are improving my life, habits that are bringing positive changes and adding growth to my life. These tiny habits are; Taking responsibility for my life ,dancing ,journaling and allowing myself to feel emotions and letting them pass. https://open.spotify.com/show/5D1agBpKMKPfhfNdVx82oh New episode every Monday. Thank you for listening.
Soul Rich Podcast
Welcome to The Soul Rich Podcast hosted by Nyatoro Muchoki. On this podcast will talk about life; experiences,challenges,emotions & ways to improve ourselves mentally, spiritually and physically.
