explore love through literature in this curated soft life sunday episode. your host erica guides you through 4 transformative books illuminating love. featured books include you only fall in love three times by kate rose, salvation by bell hooks, communion by bell hooks and all about love by bell hooks.
whether seeking love or want to learn how to love, these carefully selected reads offer valuable insights and perspectives.
join erica for an in-depth book review of the will to change by bell hooks on soft life sunday, your audio review for mindful reading. discover why this explorative book is changing the way we view our patriarchy and how it affects masculinity. from exploring themes of boyhood, love, and sex to understanding its impact on healing the male spirit, this episode guides you through a thoughtful reading experience.
in this week's episode, i sit down with dancer, artist, and yoga instructor Catherine Kirk to discuss physical and mental self-care and how self-care isn't always what you think.
in this week's episode has a chat with lindsey rachel better known as @lindseythecreative to discuss ways creatives can have social media breaks without worry and everything in between.
stay tuned for what may be our longest episode yet, but is guaranteed to make you laugh and leave you with gems!
listen to the end for this week's self-care activity and share this episode with 2 of your soft life besties.
on this week's episode, i had the privilege of sitting down with Adjoa Kittoe, scholar of life and food activist. We discuss the concept of using food as a form of self-care.
listen to the end for this week's self-care activity and share this episode with 2 of your soft life besties.
in this week's episode, we sit down with raquel reichard author of self-care for latinas, and writer at r29somos. we discuss the benefits of entering our senora era, and how grief can change your self-care routine and so much more.
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en el episodio de esta semana, nos sentamos con raquel reichard, autora de autocuidado para latinas y escritora de r29somos. discutimos los beneficios de ingresar a nuestra era de señora y cómo el duelo puede cambiar su rutina de cuidado personal y mucho más.
in this episode, we discuss the meaning of soft life and how to define what soft living looks like for you.
by pop culture definition aka urban dictionary, soft life is “The act of simply living a life with less stress, worry, and concern. Making better decisions that benefit your overall well-being. You don’t prioritize fitting in, or following trends, you're just here to live your divine purpose.”
listen and take part in the guide session to help define what a soft life would look life for you.