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SLOW Podcast by Kevin and Esther
Kevin Loo and Esther Ku
36 episodes
6 days ago
A conversation between Kevin and Esther focusing on relationships, marriages, friendships, work, and everything in life which takes time to grow.
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Self-Improvement
Education
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All content for SLOW Podcast by Kevin and Esther is the property of Kevin Loo and Esther Ku and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A conversation between Kevin and Esther focusing on relationships, marriages, friendships, work, and everything in life which takes time to grow.
Show more...
Self-Improvement
Education
Episodes (20/36)
SLOW Podcast by Kevin and Esther
“Just Be Yourself” or “Fake It Till You Make It”? - Ep36

We’ve all heard both pieces of advice: “Just be yourself.”And its bold cousin: “Fake it till you make it.”But which one actually helps you grow—and which one keeps you stuck?In this episode, we dig into the hidden trap behind the feel-good idea of “being authentic,” and why trying too hard to be “real” can backfire. You'll learn why personal development isn’t about faking it or blindly sticking to what’s familiar—but about something much more powerful.If you’ve ever felt torn between staying true to yourself and stepping into who you want to become—this conversation will challenge everything you thought you knew about confidence, authenticity, and growth.—Apply for a strategy call to elevate your life!https://deeperlifemastermind.com/application—Follow us on instagram!Kevin Loo | @kevric7https://www.instagram.com/kevinlooofficial/Esther Ku | @EstherShennyKuhttps://www.instagram.com/esthershennyku

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3 months ago
25 minutes 34 seconds

SLOW Podcast by Kevin and Esther
The Misconception About Clarity And The Truth About Moving Forward - Ep 35

Most people are waiting for certainty before they move. But what if clarity doesn’t mean having all the answers—it means knowing your next right step?


In this episode, we break down one of the biggest lies holding people back: the idea that you need to feel 100% sure before you act. Spoiler: you don’t. What you actually need is clarity—rooted in self-awareness, values, and vision—not perfection or a 10-step guarantee.


We’ll explore:

🔍 Why clarity isn’t about having it all figured out

💭 The difference between clarity and control

🚀 How to move forward even when you're unsure — but no longer stuck


If you’ve been overthinking, waiting for a “sign,” or trapped in analysis paralysis… this episode will help you trade fear for focus. Because clarity doesn’t promise certainty—it just gives you permission to move.

—Apply for a strategy call to elevate your life!https://deeperlifemastermind.com/application—Follow us on instagram!Kevin Loo | @kevric7https://www.instagram.com/kevinlooofficial/Esther Ku | @EstherShennyKuhttps://www.instagram.com/esthershennyku

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4 months ago
26 minutes 57 seconds

SLOW Podcast by Kevin and Esther
Why Success Without Inner Peace Is a Trap - Ep 34

In a world that celebrates hustle, milestones, and outward achievement, it’s easy to look like you’re winning—while silently falling apart inside. In this episode, we unpack the hidden cost of chasing success without tending to your soul.


What if the anxiety, burnout, or emptiness you're feeling isn't a failure... but a signal? We dive into how external wins often mask internal chaos, why “making it” doesn’t always feel like enough, and how to redefine success in a way that actually feels good.


This conversation is for anyone who's ever thought, “I should be happy... so why don’t I feel it?” Let’s talk about the trap—and how to get free.

—

Apply for a strategy call to elevate your life!

https://deeperlifemastermind.com/application

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevinlooofficial/

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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4 months ago
26 minutes 23 seconds

SLOW Podcast by Kevin and Esther
Episode 33: Managing Disappointment in People

Many of us are disappointed by people. But when it comes to being disappointed by close friends? What do we do when we are disappointed? How can we heal from the disappointment of others? 


Disappointments can be a very difficult thing to manage in life, but it is not worth it for that disappointment to cripple your future. In this episode, we’re sharing how we deal with disappointments of people and how we heal from that disappointment so that we come back stronger.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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11 months ago
21 minutes 52 seconds

SLOW Podcast by Kevin and Esther
Episode 32: Friends of Different Ages

We all have friends who are in a similar age range as us but do you have friends who are way older than you? Or do you have friends who are way younger than you?

Often times having friends who are in a different age range as us helps us to improve and widen our perspective.

In this episode, we are going to share with you how we interact with our friends across all ages and hopefully it inspires you to go out and make more friends!

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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11 months ago
22 minutes

SLOW Podcast by Kevin and Esther
Episode 31: A Beautiful Life

In a previous episode, Kevin mentioned that he needs to live his life beautifully. What does it mean to live beautifully? And how do we live a beautiful life? Does it even matter to live a beautiful life?

We're going to discuss all about it in this episode! Hopefully this will inspire you to live your life beautifully.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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11 months ago
27 minutes 39 seconds

SLOW Podcast by Kevin and Esther
Episode 30: Speaking the Same Language | SLOW X The Unguarded Podcast

There are definitely many challenges when it comes to dating, and one of the greatest challenges in dating is how to communicate with each other. How do we speak the same language in dating?


In our early days of our dating life, we faced many challenges in understanding each other’s unique perspectives.

In this episode, we're sharing how we turned those hurdles into stepping stones for a stronger bond, how to move past surface-level communication, listen with intention, and create a space for empathy and honesty. We'll also revealed the small habits and daily practices that have helped us foster trust, even in times of tension.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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11 months ago
1 hour 4 minutes 37 seconds

SLOW Podcast by Kevin and Esther
Episode 29: Raising Future Proof Children

How do we raise our children to have the resilient to go thru life? In this episode, we're discussing how to help our children deal with failure and setbacks so that they can grow up to be a resilient person.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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12 months ago
23 minutes 51 seconds

SLOW Podcast by Kevin and Esther
Episode 28: Should everyone WFH?

Working from home seems to be the new culture even after pandemic has ended, but is everyone suitable to work from home? Some people struggle to work from home due to the lack of discipline but some people struggle from getting off work since their work station is always there.


In this episode, we're going to discuss on the different working style and how to find the right balance in working from home.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
21 minutes 47 seconds

SLOW Podcast by Kevin and Esther
Episode 27: Masculine and Feminine Energy

Does masculine energy only come from man and feminine energy always comes from a woman? Can we all have both masculine and feminine energy on the inside of us?


In this episode, we're going to discuss about how masculine and feminine energy affect different aspect.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
21 minutes 21 seconds

SLOW Podcast by Kevin and Esther
Episode 26: Self Care or Self-Centeredness?

We all love self care but how do we do self care properly? Is it healthy to withdraw completely to do self care?

In this episode, we're going to talk about the danger of self care and how to incorporate self care into our daily life properly.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
18 minutes 17 seconds

SLOW Podcast by Kevin and Esther
Episode 25: Discovering Who You Are

In the journey of finding what we actually want, we must first discover who we really are.


In this episode, we'll be discovering why is it important to know who we are.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
21 minutes 37 seconds

SLOW Podcast by Kevin and Esther
Episode 24: What Do You Actually Want?

We're living in this world where we are always given the opportunity to achieve more, but at the core of ourselves, many still struggle with what they actually want.


In this episode, we're sharing how we are still learning to understand what we actually want and the results to strive for.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
23 minutes 16 seconds

SLOW Podcast by Kevin and Esther
Episode 23: Friendship Matters

Many times friendship in a marriage is not often celebrated enough. For a relationship to last, it should be anchored a strong friendship.


In this episode, we're sharing how we journey with each other in our marriage. We hope that through our conversation, it will spark something in your marriage and help you to build stronger friendships in your marriage.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
16 minutes 26 seconds

SLOW Podcast by Kevin and Esther
Episode 22: Holding Grudges

We deal with so many people and so many things all the time, and there will be times when someone wronged us. So what to do when someone wronged you? What do we do when someone said something to us?


In this episode, we're going to share our personal stories of how someone wronged us and how we go about it. We hope that through our conversation, it will spark something in you and help you to move on from the people who has wronged you.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
22 minutes 27 seconds

SLOW Podcast by Kevin and Esther
Episode 21: Agree to Disagree

Do we have to agree on everything to make us a healthy couple? What does it mean to agree to disagree? Are we just sweeping it all under the carpet and not dealing with the real problem?


Disagreement can be the biggest cause of relationship breakdown, in this episode we're going to share how to properly manage disagreement in any relationship so that you can live harmoniously with the people around you.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
14 minutes 29 seconds

SLOW Podcast by Kevin and Esther
Episode 20: Fit For The Grind

Why do we always slack off in the mid-year mark? Why is it always in this mid-year mark where we lose focus and contemplate what we're doing?


In this episode, we're going to discuss on this topic and how we stay fit for the grind throughout the year.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
29 minutes 41 seconds

SLOW Podcast by Kevin and Esther
Episode 19: Quitting vs The End of a Commitment

How do you define the end of a commitment? Would people think that I'm quitting? What if it gets hard? How do I know when to quit?


All these questions are things we often think about in a commitment or before we start a commitment.


In this episode, we're going to take a deep dive into commitments and how to define when is the right time to end a commitment.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
32 minutes 8 seconds

SLOW Podcast by Kevin and Esther
Episode 18: Training with Our Old Mindset

The biggest hinderance sometimes


Sometimes the biggest hindrance to progress is our old beliefs. We've been training for decades on running but recently, we're working together with a personal trainer and he told us almost all our beliefs are wrong!


In this episode, we're going to find out how we can break free from the old mindset that's holding us back.

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

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1 year ago
21 minutes 24 seconds

SLOW Podcast by Kevin and Esther
Episode 17: Joy Of Missing Out (JOMO)

Being in this fast paced world, where all our friends whereabouts is just on our finger tips (Instagram), how do we not get sucked into feeling FOMO?

—

Follow us on instagram!

Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku

Show more...
1 year ago
19 minutes 24 seconds

SLOW Podcast by Kevin and Esther
A conversation between Kevin and Esther focusing on relationships, marriages, friendships, work, and everything in life which takes time to grow.