Episode 18: Training with Our Old Mindset

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SLOW Podcast by Kevin and Esther

Kevin Loo and Esther Ku

36 episodes

1 week ago

A conversation between Kevin and Esther focusing on relationships, marriages, friendships, work, and everything in life which takes time to grow.

Self-Improvement

Education

RSS

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A conversation between Kevin and Esther focusing on relationships, marriages, friendships, work, and everything in life which takes time to grow.

Self-Improvement

Education

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Episode 18: Training with Our Old Mindset

SLOW Podcast by Kevin and Esther

21 minutes 24 seconds

1 year ago

Episode 18: Training with Our Old Mindset

The biggest hinderance sometimes

Sometimes the biggest hindrance to progress is our old beliefs. We've been training for decades on running but recently, we're working together with a personal trainer and he told us almost all our beliefs are wrong!

In this episode, we're going to find out how we can break free from the old mindset that's holding us back.

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Kevin Loo | @kevric7

https://www.instagram.com/kevric7

Esther Ku | @EstherShennyKu

https://www.instagram.com/esthershennyku