Pelvic floor therapist, Dr. Laura Meihofer, sits with Tiffany to break down topics like; squirting, the infamous G-Spot, strengthening our pelvic floor, and the real reason we all need to figure out our sexual roadmaps and menus. As she gives us her passionate, pleasure focused point of view on sex-ed and human anatomy, you'll quickly realize that this is the crash course you never knew you needed!
Dr. Laura Meihofer is a licensed Physical Therapist, athletic trainer and yoga instructor specializing in pelvic floor therapy for females, males, transgender and gender non-conforming individuals seeking health through knowledge and movement.
Follow Dr. Laura Meihofer on IG @laurameihofer. To learn more about her services, visit her website here: https://laurameihofer.com
TAKE THE SEXUAL PLEASURE QUIZ NOW
Follow us on IG for more @daily.slop
Book your yoni steam and spa day at The Laya Center
Dr. Lee C. Cordell, a.k.a the Anti-Shame Coach, sits with Tiffany to unpack the messy truths of Toxic Productivity Syndrome and shame. As Dr. Lee helps us define and understand shame, she also teaches ways to work through it. You'll learn how to create safety around being your most authentic self, own your yes's and your no's and reprogram your nervous system to be able to trust yourself and lean on your intuition like never before.
Dr Lee C. Cordell is a Trauma-Informed Mindset & Biz Coach and the CEO of The Institute for Trauma & Psychological Safety.
Connect with Dr Lee C. Cordell on Instagram and Facebook. Check out her podcast: I'm Not For Everyone!
Connect with the Sloppy Seconds squad on Instagram or at https://www.sloppyseconds.co/
Your beliefs about who you are and the dating landscape you’re in impacts how you show up on dates, during sex, and in relationships. That’s why on this episode I chat with media expert and thought leader Nicholas Segura to talk about dating, sexual exploration, and the ways our internal dialogue shapes how we operate in the dating scene and in our relationships.
Nicholas Segura is the founder and operator of Segura Marketing and Media Solutions and Segura Talent Agency.
Follow Nicholas on his socials: Instagram, TikTok, Facebook
Books and videos suggested by Nicholas on the podcast: Teachings On Love by Thich Nhat Hanh /// Sexology Documentary
Follow Sloppy Seconds on Social Media: @daily.slop
Hailee Bland Walsh is no stranger to loss, but this one, this one hit different. During this episode, Hailee sits with Tiffany to dig into the beauty and pain she's feeling as she learns to live without her best friend, her need to set more boundaries and say more no’s, and the real journey one must take on the road to transformation.
Hailee is making HUGE waves as she strives to build community in Kansas City as the founder and owner of City Gym, co-founder of Fit Truk, and advocate for LGTBQ+ and people of color.
Follow Haillee on her socials: Instagram, TikTok, Facebook.
Books suggested by Hailee on the podcast:
Many Lives, Many Masters by by Brian L. Weiss M.D.
Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski
For more Sloppy Seconds tune in every Tuesday and follow us everywhere at @daily.slop
Jossetta Watts sits with Tiffany Watts to talk about the struggle of growing up in a sloppy home and how healing from her childhood was one of the most difficult journeys in her life thus far.
Join in the conversation on instagram @daily.slop
Tiffany Watts sits down with her best friend Ashley Brewer to talk marriage, sex, and her sloppiest moments before she ever said "I do."
Find Ashley on socials: Instagram, Facebook
Join in the conversation on Instagram @daily.slop
Ceally Smith chats with Tiffany Watts about life after hitting the pinnacle of her career and the moments that lead to her break down and her break through.
Find Ceally on socials: Instagram, Facebook, TikTok, Website
Join in the conversation on Instagram @daily.slop
Even the best of us are hit with the heaviest feelings of guilt. Tiffany Watts shares her thoughts to help you face your guilt and move through it.
Join in the conversation on Instagram @daily.slop