
Dr. Lee C. Cordell, a.k.a the Anti-Shame Coach, sits with Tiffany to unpack the messy truths of Toxic Productivity Syndrome and shame. As Dr. Lee helps us define and understand shame, she also teaches ways to work through it. You'll learn how to create safety around being your most authentic self, own your yes's and your no's and reprogram your nervous system to be able to trust yourself and lean on your intuition like never before.
Dr Lee C. Cordell is a Trauma-Informed Mindset & Biz Coach and the CEO of The Institute for Trauma & Psychological Safety.
Connect with Dr Lee C. Cordell on Instagram and Facebook. Check out her podcast: I'm Not For Everyone!
Connect with the Sloppy Seconds squad on Instagram or at https://www.sloppyseconds.co/