They looked cute on TikTok—cupcake and donut-shaped pimple patches promising to make acne treatment “fun.” But what started as a viral skincare trend turned into a nightmare ⚠️ when users reported scary reactions that made skin look worse, not better.

In this episode, Lia reveals:
👩‍🔬 Why hydrocolloid patches really work.
🚫 The dangers of glitter, dyes, and gimmicky adhesives.
💡 How to choose acne treatments that are effective and safe.

It’s a reminder that skincare isn’t about looking “aesthetic” on social media—it’s about science, safety, and results. 🌿💚

Dark spots, acne scars, melasma… hyperpigmentation is one of the most frustrating skin struggles. But could natural actives be the answer? In this episode, Lia explores the latest research on botanical ingredients that fade discoloration without harsh bleaching agents. 🌼

Highlights include:
🌹 Rosehip oil for regeneration.
🍇 Grape seed & evening primrose oils for antioxidant + hormone balance.
🍃 Niacinamide, licorice & bearberry for brightening.

Lia also introduces Skin Leaf’s new Clarifying Facial Oil, a blend designed to target hyperpigmentation gently yet effectively.

If you’re looking for safe, consistent solutions for dark spots, this is your glow-to guide. ✨

Glowing skin isn’t about buying more products—it’s about avoiding the small mistakes that sabotage your results. In this episode, Lia shares the 7 most common skincare mistakes (and yes, even skincare lovers are guilty of them!).

We’ll cover:
❌ Over-exfoliating & mixing too many actives.
❌ Forgetting SPF.
❌ Skipping hydration, diet, and sleep.

And of course—what to do instead! 💧🍎

If you’ve been stuck in a cycle of dull, tired-looking skin, this guide will help you get back on track toward your healthiest glow. 🌿✨

Sunscreen is supposed to protect your skin… so why are some headlines suggesting it could be dangerous? In this season’s premiere, Lia Cardoso unpacks the sunscreen controversy—from chemical filters like oxybenzone and octinoxate, to recalls linked with benzene contamination. 🌊⚠️

You’ll learn:
✅ The difference between chemical vs. mineral sunscreens.
✅ Why SPF itself doesn’t cause cancer—but misuse and unsafe additives might be risky.
✅ How to choose reef-safe, dermatologist-approved sun protection.

This episode is a must-listen for anyone wondering: Is my sunscreen safe? 👀

In this thought-provoking season finale of Skin Leaf Talks, host Lia Cardoso explores our modern-day obsession with skincare. Has the pursuit of perfect skin crossed the line from self-care into compulsion? Are we still in control of our routines—or are the routines controlling us?

Lia draws parallels between the cultural glamorization of cigarettes in the 20th century and today’s booming skincare industry, questioning the promises of transformation, control, and endless product launches. With insights into skincare fatigue, product hopping, and industry pressure, this episode invites you to pause and reflect on your relationship with beauty rituals.

✨ Plus, don’t miss the exclusive mention of Elixir de Feuilles, Skin Leaf’s latest body milk designed to nourish, not overwhelm.

This is our last episode before we return in September—and trust us, you’ll want to be here when we do. Big surprises are coming!

Could your favorite skincare and beauty products be doing more harm than good?

In this eye-opening episode, host Lia Cardoso breaks down the hidden toxic ingredients found in everyday cosmetics — from hormone-disrupting parabens and phthalates to the “cocktail effect” of daily chemical exposure. You’ll learn how your skin absorbs up to 60% of what you apply, why even “small” doses add up over time, and how to spot the red flags on ingredient labels.

Whether you use 3 products or 13, this is a must-listen if you care about your skin, your health, and what’s really going into your beauty routine.

💡 In this episode:

• What the 60% skin absorption claim really means

• The average number of chemicals you’re exposed to daily

• Common toxins lurking in skincare, makeup, and personal care

• The long-term risks of the “cocktail effect”

• How to make safer, smarter product choices

• Why Skin Leaf Cosmetics is setting a new clean beauty standard

✨ It's time to detox your beauty shelf — and reclaim your routine.

🛒 Explore clean, non-toxic skincare at: skinleaf.co

In this powerful episode of Skin Leaf Cosmetics Podcast, we uncover the hidden dangers found in everyday makeup products—especially powders—and explore how toxic ingredients like talc, silica, and microplastics can impact your health.

Lia Cardoso shares real case studies, scientific insights, and highlights trusted clean beauty alternatives.

Tune in to learn why clean, conscious beauty isn’t just a trend—it’s a necessity.

🎧 A must-listen for anyone serious about what goes on their skin.

#CleanBeauty #SkinLeafPodcast #ToxicFreeBeauty #LiaCardoso

Think you’re safe with that SPF 15 in your foundation? Think again. 😱

In this no-nonsense episode, Lia Cardoso, founder of Skin Leaf Cosmetics, exposes the truth about SPF — what the numbers really mean, why makeup with SPF isn’t enough, and how skipping sunscreen could be sabotaging your skin (and your glow).

Get the facts on UVA vs UVB, the best SPF ingredients to look for, and how to build real protection into your daily routine. Whether you're a skincare newbie or a product junkie, this episode is your ultimate guide to sun safety — no filter, all facts. ☀️💚

Are seed oils really destroying your skin — or is that just another viral myth?

In this fiery episode, Skin Leaf Cosmetics founder Lia Cardoso breaks down the truth behind one of skincare’s most controversial topics.

From rosehip to hemp seed, Lia unpacks why seed oils are actually skin saviors (not villains), and why fear-based marketing is doing more harm than good.

Tune in for myth-busting, ingredient insights, and a fresh perspective that’ll make you rethink everything you’ve heard on TikTok.

💚 Follow us on IG @theskinleaf.co
🌿 Shop clean skincare at skinleafcosmetics.com

🎙 Hormonal Acne – Natural and Effective Solutions | Skin Leaf Cosmetics Podcast

Struggling with hormonal acne? You’re not alone! In this episode, we dive deep into the causes of hormonal breakouts and share natural and effective ways to manage and treat them.

Join Lia Cardoso, host of the Skin Leaf Cosmetics Podcast, as she breaks down holistic skincare solutions, key ingredients, and lifestyle changes that can help balance your skin from the inside out.

✨ What you’ll learn:
✔ The root causes of hormonal acne
✔ How diet and stress impact your skin
✔ Natural skincare ingredients that work
✔ Essential self-care tips for clearer, healthier skin

Hit play and let’s transform your skincare routine—naturally! 💛

#SkinLeafPodcast #HormonalAcne #NaturalBeauty #SkincareTips #CleanBeauty

Your skin is home to a thriving ecosystem of beneficial microorganisms that play a crucial role in maintaining its health, balance, and glow.

In this episode of theSkin Leaf Cosmetics Podcast, founder Lia Cardoso dives into the fascinating world of the skin microbiome.

Learn what it is, how to protect it, and the common skincare mistakes that can disrupt its delicate balance.

Discover science-backed tips, microbiome-friendly skincare recommendations, and real-life success stories from those who have transformed their skin by embracing a balanced approach.

Tune in and uncover the secret to healthier, more resilient skin!

✨ Follow us for more expert insights into natural and effective skincare.

As the seasons shift, so should your skincare routine! In this episode of theSkin Leaf Cosmetics Podcast, Lia Cardoso shares expert tips for transitioning your routine from winter to spring. Learn how to adjust your products and habits to keep your skin radiant, hydrated, and balanced as the weather warms up.

From swapping heavy moisturizers for lightweight options like the Anti-Acne Aqua Gel to the importance of SPF and antioxidants for springtime sun exposure, this episode is packed with practical advice to help your skin bloom this season.

✨Highlights:

• Why seasonal changes impact your skin and how to adapt
• Step-by-step tips for cleansing, moisturizing, and protecting in spring
• The power of calming ingredients like chamomile for seasonal allergy flare-ups

💚 Ready to refresh your skincare routine? Explore Skin Leaf products attheskinleaf.co and bring the glow back!

💬 Have questions or tips for transitioning your skincare routine? DM us on Instagram @theskinleaf.co—we’d love to hear from you!

In this episode of the Skin Leaf Cosmetics Podcast, Lia Cardoso explores the lasting buzz around antioxidants in skincare. Spoiler alert: they’re still trending in 2025—and for good reason! From fighting free radicals to brightening and protecting your skin, antioxidants are an essential ingredient in any skincare routine.

Learn what makes antioxidants like vitamin C, vitamin E, and rosehip oil so powerful, how to incorporate them into your daily routine, and what’s on the horizon for this skincare staple. Lia also shares insights on Skin Leaf’s Antioxidant Facial Oil, a must-have for glowing, youthful skin.

✨ Highlights:

• The science behind antioxidants and their role in skin protection
• A step-by-step guide to using antioxidants in your skincare routine
• Exciting innovations in antioxidant formulations for 2025

💚 Ready to try antioxidants? Explore Skin Leaf’s Antioxidant Facial Oil and more at theskinleaf.co.

💬 Share your antioxidant success stories with us on Instagram @theskinleaf.co!

In this episode of the Skin Leaf Cosmetics Podcast, Lia Cardoso, founder of Skin Leaf Cosmetics, dives into six common skincare myths that need to be left behind. From the misconception that oily skin doesn’t need moisturizer to the truth about sunscreen on cloudy days, Lia clears up the confusion and sets the record straight.

Learn why natural isn’t always better, when to start using anti-aging products, and how to avoid overloading your skin with too many products. Plus, discover how Skin Leaf’s tailored products, like the Anti-Acne Aqua Gel, Glowing Skin Facial Oil, and Essential Bundle, can simplify your routine and give your skin exactly what it needs.

✨ Highlights:

Tune in, debunk the myths, and get ready to glow! 🌟

💚 Shop Skin Leaf products mentioned in the episode at theskinleaf.co.

💬 Have a skincare myth you’ve busted? Share it with us on Instagram @theskinleaf.co!

In today’s digital world, your skin faces a new challenge: blue light exposure. 📱💻 In this episode, Lia Cardoso, founder of Skin Leaf Cosmetics, unpacks how prolonged screen time impacts your skin’s health and what you can do to protect it.

Discover:

Your screen time might be non-negotiable, but your skin protection doesn’t have to be! 🌟

In this enlightening episode, Lia Cardoso, founder of Skin Leaf Cosmetics, dives deep into the art and science of holistic facials. 🌿✨ Discover how this natural, mind-body approach to skincare goes beyond the surface to promote glowing skin, relaxation, and overall well-being.

Lia shares:

• The benefits of holistic facials for your skin and soul.
• Why combining ancient techniques with modern skincare is transformative.
• Tips to incorporate holistic rituals into your beauty routine.

Your skin deserves more than quick fixes—it deserves balance, care, and connection. 💆‍♀️

In this transformative episode, Lia Cardoso, founder of Skin Leaf Cosmetics, dives into the revolutionary world of edible skincare. Imagine products so pure and natural, they’re safe enough to eat! Lia shares how nutrition and skincare intersect, exploring the benefits of clean, food-grade ingredients for glowing, healthy skin. Learn about this groundbreaking approach, the science behind it, and how to revolutionize your beauty routine.

Episode Highlights:

• What is edible skincare, and why does it matter?
• The impact of clean, ingestible ingredients on skin health.
• The future of sustainable beauty practices.

Tune in to uncover how what you put on your skin is just as important as what you put in your body!

Discover the essence of balance and beauty in our latest podcast episode, Soulful Radiance: Harmonizing Yoga, Skincare & Inner Peace.

Join special guests Lia Cardoso, the founder of Skin Leaf Cosmetics, and Jordan Ashley, founder of SoulJournYoga, as they explore the connection between self-care and inner harmony.

Together, we’ll delve into how yoga and skincare rituals can align to nurture both your skin and spirit. Learn practical tips for creating a mindful routine that enhances radiance from within.

✨ Tune in now and embrace the glow within!

Visit www.skinleaf.co and use code SOUL15 for 15% off your next order.

#SkinLeafCosmetics #SoulJournYoga

As the cold weather rolls in, so does the battle with dry, flaky skin. But fear not!

In this episode of the Skin Leaf Cosmetics podcast, your host Lia Cardoso shares 5 essential tips to help you keep your skin hydrated, healthy, and glowing all winter long.

From hydrating cleansers to facial oils, we’ve got you covered! Plus, get product recommendations like the All Skin Facial Cream and Antioxidant Facial Oil to elevate your winter skincare routine.

Tune in and learn how to protect your skin from the harsh winter elements. Stay glowing, stay beautiful! 🌿

#WinterSkincare #CleanBeauty #GlowingSkin