Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
This episode features discussion on mental health, content that may be upsetting or triggering to some.
Today Raimy speaks to Cherilyn Fox about what it's like to have your life completely change overnight.
If you need help, talking to your doctor is a good place to start. If you'd like to find out more or talk to someone else, here are some organisations that can help:
Instagram: sickofit_podcast
Facebook: Sick Of It Podcast
Twitter: sickofitpodcast
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Raimy's speech on The Fitness Industry and Disability at the 2025 Gold Coast Disability Expo.
Find Raimy here:
Instagram: @thehypermobilept & raimy_rose
Facebook: The Hypermobile PT
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Meg Lewis is a passionate advocate and activist in the health space, making a profound impact in the areas of respiratory care and palliative health. Through her writing and public presence, Meg sparks and contributes to essential conversations, challenging societal norms and addressing the deep inequalities within healthcare and health education.
A fierce advocate of respiratory care reform, Meg is dedicated to improving the lives of individuals with respiratory conditions, ensuring they have access to better care, support, and the ability to live life well with disease. Her personal journey has only strengthened this commitment: after dedicating eight years to the NHS, she made the decision to step away in August 2024. This followed her own journey with disease starting in 2020, as well as her role as a carer for a loved one facing similar challenges.
Meg's down-to-earth nature, boundless energy, and unwavering tenacity have earned her the responsibility of advocating for respiratory patients on a broad spectrum of issues. In 2025, she will expand her reach further with the launch of her podcast and a growing presence on Substack, where she will continue to educate, inspire, and advocate for those living with disease.
Where to find Emily:
@wyldewellbeingcoaching
https://wyldewellbeing.uk
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
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Watch here: https://www.youtube.com/watch?v=gVCG6i1drMs
Check out The Deep Dive Podcast here: https://www.deepdiveau.net/
Raimy-Rose Lewis is a Personal Trainer, Nutrition Coach, Disability Advocate, and the Creator of the Sick Of It podcast. Living with Hypermobile Ehlers-Danlos Syndrome (hEDS), she has turned her lived experience into a mission—empowering others with chronic illness and disability to take control of their health. Specialising in inclusive fitness and adaptive coaching, Raimy-Rose supports disabled individuals in achieving their wellness goals. Through her podcast and advocacy work, she raises vital awareness about the realities of living with chronic conditions, championing accessibility and representation in both fitness and wider society.
Check out the Sick of It Podcast at http://shows.acast.com/sick-of-it and The Hyper Mobile PT Website at http://thehypermobilept.square.site
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Sick Of It, I’m joined by Michael Coles, host of The Deep Dive Podcast, for a conversation that goes beyond the surface.
Michael discusses his Autistic Burnout and shares his unique approach to deep, introspective discussions and how his podcast has become a space for thought-provoking dialogue. Whether you’re a fan of
Where to find Michael:
Instagram: thedeepdiveau
Where to find Raimy:
Instagram: @thehypermobilept & @raimy_rose
Tiktok: @thehypermobilept
Facebook: The Hypermobile PT
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
TikTok: sickofitpodcast
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Sick Of It, we sit down with Molly Harvey-Love, a registered Nutritional Therapist specialising in the gut-brain connection and nervous system health. Having navigated her own journey with Crohn’s disease, Molly brings deep insight and compassion to her practice, helping women uncover the root causes of their health struggles and reclaim their well-being.
Find Molly here:
Where to find Emily:
@wyldewellbeingcoaching
https://wyldewellbeing.uk
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
TikTok: sickofitpodcast
Instagram: @thehypermobilept
Facebook: The Hypermobile PT
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Sick Of It, I sit down with entrepreneur and Lyme Disease advocate Tiffani Deguara to explore the often-overlooked reality of Lyme Disease in Australia. Tiffani shares her personal journey with the illness, the challenges of getting diagnosed and treated, and the misconceptions surrounding tick-borne diseases.
Where to find Tiffani:
Instagram: @tiff.deguara & @considermebox
considermebox.com.au
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
TikTok: sickofitpodcast
Instagram: @thehypermobilept
Facebook: The Hypermobile PT
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Sick Of It, we’re joined by Sarah, founder of Excel Against the Odds and host of the Excel Against the Odds podcast. Sarah has a mission to help individuals with chronic illnesses and disabilities thrive in the workplace, whether as employees or entrepreneurs. Living with several chronic conditions, including PoTS, Ehlers-Danlos Syndrome, ME/CFS, and Chronic Migraine, Sarah brings a unique perspective to the conversation. She shares her experiences working in corporate settings and running her own businesses while managing these conditions. We dive deep into the challenges and successes of balancing chronic illness with work life and discuss how businesses can better support employees facing similar struggles.
Where to find Sarah:
@excel_against_the_odds
Where to find Emily:
@wyldewellbeingcoaching
https://wyldewellbeing.uk
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
TikTok: sickofitpodcast
Instagram: @thehypermobilept
Facebook: The Hypermobile PT
Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Sick Of It we explore the potential benefits of creatine for people living with chronic fatigue. Often associated with muscle building, creatine has shown promise in improving energy levels and reducing fatigue in those with chronic conditions. We discuss the science behind how creatine works, the latest research, and how it could be a game-changer for managing chronic fatigue symptoms.
Where to find us:
Instagram: @thehypermobilept
Facebook: The Hypermobile PT
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
TikTok: sickofitpodcast
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we sit down with Laura Uglow, a mother, writer, breathwork facilitator, meditation teacher, and intuitive healer, to discuss her personal healing journey and the transformative practices she now uses to guide women on their own path of self-discovery. Laura shares her heartwarming and candid story of how, despite her success in the wellness industry, she found herself struggling with exhaustion, anxiety, and overwhelming grief.
After years of working on her physical health and fitness, Laura realized that true wellness comes from within. Through breathwork, meditation, and self-healing, she discovered a deeper connection to her inner wisdom, self-love, and self-worth. Now, she helps women break free from the daily grind of trying to be everything to everyone, teaching them how to nurture their emotional, mental, and physical well-being.
Where to find Laura:
@laura_uglow_
https://www.laurauglow.com
Where to find Emily:
@wyldewellbeingcoaching
https://wyldewellbeing.uk
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
TikTok: sickofitpodcast
Instagram: @thehypermobilept
Facebook: The Hypermobile PT
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we’re joined by Scarlett Hart, a Body Coach specializing in helping individuals living with chronic fatigue, pain, and burnout. Scarlett shares her expert insights on how to build a healthier, more compassionate relationship with your body, especially when it feels like it’s working against you.
Where to find Scarlett:
Scarlett Hart (@_sky_coaching_)
Where to find Emily: @wyldewellbeingcoaching
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
TikTok: sickofitpodcast
Instagram: @movewithraimy
Facebook: Move With Raimy
TikTok: movewithraimy
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we’re joined by Jane Morrell, the founder and CEO of Carer Solutions, Australia’s first service that allows families to directly employ trusted support workers. Jane shares her journey from a successful career in marketing to launching Carer Solutions in 2011, driven by a desire to create better, more empowering options for people with disability. She discusses the challenges NDIS participants face and how her innovative approach is helping to address these issues.
Where to find Jane:
https://www.instagram.com/carersolutions/
https://www.facebook.com/CarerSolutionsAustralia
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
TikTok: sickofitpodcast
Instagram: @movewithraimy
Facebook: Move With Raimy
TikTok: movewithraimy
Hosted on Acast. See acast.com/privacy for more information.
In this insightful episode, we sit down with Poppy, a holistic nurse practitioner based in Devon, UK, who brings a unique, evidence-based approach to health and wellness. With over 9 years of clinical nursing experience and a master’s degree in nursing, Poppy’s mission is to help people THRIVE, not just survive, in the face of illness.
As a holistic practitioner, Poppy emphasizes treating the whole person, addressing the mind, body, and soul to promote true healing. She combines her nursing expertise with counselling, coaching, and complementary therapies like Reiki to offer individualized care that nurtures both physical and emotional well-being. In this episode, Poppy shares her approach to navigating the complexities of living with disease, offering compassionate support and empowering listeners to find balance, harmony, and strength through a holistic lens.
Tune in for a conversation about integrating conventional and alternative therapies, the power of emotional healing, and practical tips for maintaining well-being in challenging times.
Where to find Poppy:
Instagram: mindfulnurseuk
https://www.mindfulnurse.co.uk/
Where to find Emily: @wyldewellbeingcoaching
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
TikTok: sickofitpodcast
Instagram: @movewithraimy
Facebook: Move With Raimy
TikTok: movewithraimy
Hosted on Acast. See acast.com/privacy for more information.
Flic Manning is an award-winning radio broadcaster, Author of "Living Human", Coach and Ambassador with a background in dance, fitness, Mindfulness, Neuroplasticity and Neurobiology. She shares the wellbeing insights she has gained from her years of study, and decades of living with chronic illness and disability via her YouTube channel, on "Brainwaves" on 3CR Melbourne, corporate workshops and television formats.
Where to find Flic:
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
Instagram: @movewithraimy
Facebook: Move With Raimy
TikTok: movewithraimy
Hosted on Acast. See acast.com/privacy for more information.
We're thrilled to introduce our new host who will be joining us every fortnight, Emily Forbes!
Find Emily here: @wyldewellbeingcoaching
Hosted on Acast. See acast.com/privacy for more information.
It’s a new year which means it’s time to reflect on the bad of last year and all the exciting things that are coming this year.
Instagram: @movewithraimy
TikTok: movewithraimy
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
Hosted on Acast. See acast.com/privacy for more information.
This episode features discussion on mental health and suicide, content that may be upsetting or triggering to some.
2023 is coming to an end, so let's take a look back at the most popular episode of this year!
Today Raimy speaks to mental health advocate Lauren McDonough all about her experience with mental health throughout her youth.
If you need help, talking to your doctor is a good place to start. If you'd like to find out more or talk to someone else, here are some organisations that can help:
Lauren's Instagram: @lauren_mcdonough
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
Hosted on Acast. See acast.com/privacy for more information.
Today Raimy speaks with Matt who is the Founder & Director of Mend - a health management and insights app focused on improving the patient experience for people living with chronic conditions.
Connect with Matt on Instagram: @mattdavey__
Mend: https://www.mendhealth.co
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
Hosted on Acast. See acast.com/privacy for more information.
Today Raimy sits down with Michelle Irving who is a Pioneer in the Chronic Illness space, Michelle has over 15 years experience in Mentoring and Executive Coaching for people navigating their career while living with chronic illness. Her work comes out of her own lived experience navigating chronic illness and a demanding career and is backed by her professional training.
Her programs include extensive, specialised content for authentic conversations about your experience and needs, developing excellent professional boundaries, managing your emotional, mental and physical capacities as well as progressing in your career of choice. Her mentoring and training programs are suitable for both people currently working and those returning to work after extended leave.
https://www.michelleirving.com.au/careerandchronicillness
Instagram - @michelleirvingofficial
LinkedIn - @michelleirvingofficial
Facebook - Michelle Irving Official
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
Hosted on Acast. See acast.com/privacy for more information.
Today Raimy sits down with Lisa Cox, who is an award-winning corporate advertiser, author, TEDx speaker, and internationally acclaimed disability advocate. Known for her insightful business acumen, Lisa is changing social attitudes towards disability. And helping to change the way it’s represented in the industries that shape our perceptions.
Lisa's Instagram: @lisacox.co
Where to find us:
Facebook: Sick Of It Podcast
Instagram: @sickofit_podcast
Hosted on Acast. See acast.com/privacy for more information.