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Shift Your Consciousness
Marcus White and Jordan Briggs
62 episodes
6 months ago
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Alternative Health
Health & Fitness
RSS
All content for Shift Your Consciousness is the property of Marcus White and Jordan Briggs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Alternative Health
Health & Fitness
Episodes (20/62)
Shift Your Consciousness
Episode 61: Spike Protein Damage + Strengthening Your Immune System + Parenting Hacks
In Episode 61, we dive into a powerful trio of topics that matter now more than ever: Spike Protein Damage — What is it, how does it impact long-term health, and what can you do about it? Strengthening Your Immune System — Actionable steps to build resilience from the inside out using food, lifestyle, and targeted supplementation. Parenting Hacks — Because supporting your child’s health and emotional well-being shouldn’t be overwhelming. We share simple, real-life strategies to bring more calm and connection into your home. This episode is a mix of science, empowerment, and practical tools to help you and your family thrive in today’s world.
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6 months ago
1 hour 5 minutes 55 seconds

Shift Your Consciousness
Episode 60: Cleaning Out Your Entire System with Daniel Li Ox (ZenCleanz)
Your gut is the foundation of your health—so what happens when it's overloaded with toxins, waste, and years of buildup? In this episode, we sit down with Daniel Li Ox, founder of ZenCleanz, to dive deep into the power of full-body cleansing and detoxification.   If you’ve ever felt sluggish, bloated, or stuck in a cycle of poor digestion, this episode is your wake-up call. Get ready to learn how to flush out the old and make space for deep healing.  🎧 Tune in now and start your journey to a cleaner, healthier body!
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9 months ago
1 hour 18 minutes 59 seconds

Shift Your Consciousness
Episode 59: How to Transition Out of a Gut Protocol
Navigating life after a gut healing protocol can feel overwhelming, but it doesn’t have to be! In this episode, we’re diving deep into how to successfully transition out of a gut protocol while maintaining long-term health and balance. Whether you’re wrapping up a gut protocol or just curious about sustaining gut health, this episode is packed with actionable tips to empower your next steps. Tune in and learn how to transition with confidence, nurture your body, and reclaim your favorite foods!
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9 months ago
48 minutes 15 seconds

Shift Your Consciousness
Episode 58: Uncovering Patterns and Recent Life Challenges
In this episode, we dive deep into the hidden patterns that shape our decisions, relationships, and reactions to life's challenges. Whether it's personal struggles, professional setbacks, or moments of self-discovery, we explore how these experiences can illuminate the areas in our lives that need attention, healing, or change. Expect thought-provoking insights, practical tools, and real talk about how to embrace growth—even in the face of adversity. 💡 Tune in to uncover the lessons hidden within your challenges and take the first step toward breaking old cycles.
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10 months ago
1 hour 3 minutes 7 seconds

Shift Your Consciousness
Episode 57: What It Really Takes to Heal Your Gut witth Brent Cosnett
This week, we sit down with Brent Cosnett to unpack the complexities of gut health, the hidden impacts of mercury toxicity, and the challenges (and opportunities) within the health system. Brent brings a wealth of knowledge, breaking down: How gut health is connected to overall wellbeing—and what it takes to truly heal. Brent’s journey overcoming mercury toxicity. Navigating the health system: what to know and how to advocate for yourself. 🎧 Tune in now! 
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11 months ago
1 hour 2 minutes 26 seconds

Shift Your Consciousness
Episode 56: What It Takes To Be An Olympic Gold Medalist and Dealing with CIDP with Michael Klim
In this episode, we sit down with Olympic swimming legend Michael Klim, a gold medalist and world record breaker whose incredible career has inspired millions. Michael takes us behind the scenes of what it truly takes to reach the pinnacle of athletic success—from grueling training routines to the mindset required to compete on the world’s biggest stage. But this episode goes beyond the pool. Michael shares his personal journey of resilience as he faces CIDP (Chronic Inflammatory Demyelinating Polyneuropathy), a rare autoimmune condition that has transformed his life in unexpected ways. He opens up about the physical and emotional challenges of navigating life with CIDP and how he channels the same determination that made him a champion to overcome adversity. Whether you're an athlete, a health warrior, or simply someone looking for inspiration, this conversation is a powerful reminder of the strength of the human spirit. This is an episode you don’t want to miss!
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11 months ago
1 hour 18 minutes 9 seconds

Shift Your Consciousness
Episode 55: Real Holistic Dentistry with David Cowhig
In this eye-opening episode, we dive into the world of real holistic dentistry with David Cowhig, a passionate advocate for oral health that goes beyond the teeth. David shares how holistic dentistry connects the dots between oral health and overall wellness, addressing the root causes of issues rather than just the symptoms.   If you’re curious about how your oral health might be influencing your gut, immune system, or even mental clarity, this episode is packed with insights you don’t want to miss!   Tune in and rethink what a healthy smile really means.  
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11 months ago
1 hour 14 minutes 58 seconds

Shift Your Consciousness
Episode 54: Getting Out of The 9 to 5
In this episode, Jordan and Marcus dive deep into the journey of leaving the 9-to-5 grind and uncovering what it truly takes to design a life filled with freedom and purpose. From shifting your mindset to managing risks, they break down essential steps for transitioning from traditional work structures to a path of greater flexibility and fulfillment. Whether you’re dreaming of launching a passion-driven business, exploring freelancing, or simply seeking more autonomy in your career, this episode is packed with insights to help you make your move. Tune in if you’re ready to reimagine what “work” can look like—and start building that vision into your reality!   
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12 months ago
57 minutes 32 seconds

Shift Your Consciousness
Episode 53: Managing Neurodegenerative Diseases Naturally
In this episode, Jordan and Marcus dive into the natural approaches to managing neurodegenerative diseases. From dietary interventions and lifestyle modifications to holistic therapies and cutting-edge research, they explore how to support brain health and mitigate the progression of conditions like Alzheimer's, Parkinson's, and multiple sclerosis. Join them as they discuss practical tips, share success stories, and interview experts in the field. Whether you’re seeking solutions for yourself or a loved one, this episode offers valuable insights to empower your journey towards better neurological health. Tune in for a comprehensive guide to understanding and managing neurodegenerative diseases naturally. 
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1 year ago
50 minutes 42 seconds

Shift Your Consciousness
Episode 52: Igniting the Inner Flame for Men
In this powerful episode, Jordan and Marcus dive deep into what it truly means for men to ignite their inner flame. They explore how to reconnect with your purpose, passion, and potential by addressing the mental, physical, and emotional barriers that may be holding you back. From cultivating self-discipline to embracing vulnerability, this conversation will help you unlock new levels of strength and clarity. If you’ve been feeling lost, disconnected, or just seeking that spark to drive you forward—this episode is for you.
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1 year ago
51 minutes

Shift Your Consciousness
Episode 51: Finding Your True Purpose, Yoga & Primal Movement with Chris Christou
In this episode, Jordan and Marcus sit down with Chris Christou, a seasoned coach in holistic wellness, yoga, and primal movement, to explore how reconnecting with your body and mind can help you discover your true purpose. Chris shares his journey, from how movement shaped his own life, to the deep connection between physical practice and inner alignment.  Dive into: How primal movement can unlock personal transformation The role of yoga in finding mental clarity and balance Tapping into your inner power to live with intention and authenticity If you're looking to align your physical, mental, and spiritual self or seeking practical steps to living with purpose, this episode is for you!
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1 year ago
1 hour 2 minutes 18 seconds

Shift Your Consciousness
Episode 50: The Right Amount and Forms of Exercise for Optimal Health
Join Marcus and Jordan as they explore the often-overlooked effects of overtraining on your body, particularly in relation to gut health. They discuss their own experiences of pushing their bodies to the extreme and the consequences of prolonged stress on the body, including hormonal imbalances and long-term damage. From high-intensity workouts to the importance of recovery, this episode breaks down the complex relationship between training and overall well-being. Whether you're a fitness enthusiast or just beginning your exercise routine, this episode offers valuable insights into how to train smartly without compromising your health. Have you ever struggled with exhaustion or digestive issues after intense training? Learn how to strike the right balance between fitness and recovery while achieving your goals. What has your experience been with managing fitness and recovery? We’d love to hear your thoughts.
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1 year ago
46 minutes 2 seconds

Shift Your Consciousness
Episode 49: Understanding the Depths of Addiction with Patrick White
Join Marcus and Jordan for a profound conversation with Patrick White as they dive into the complex world of addiction. In this episode, Patrick shares his personal journey, shedding light on the emotional, psychological, and social factors that contribute to addictive behaviors.   They explore the science behind addiction, the stigma surrounding it, and the paths to recovery that can lead to healing. Whether you’re affected by addiction personally or want to understand it better, this episode offers valuable insights and hope.   Tune in for a thought-provoking discussion that could change your perspective on addiction and recovery!    
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1 year ago
1 hour 16 minutes 49 seconds

Shift Your Consciousness
Episode 48: Putting the Science Behind the Sun with Jack Schroder
In this episode, Marcus and Jordan dive deep into the science behind the sun with special guest, Jack Schroder.   They will explore how sunlight impacts your health, from boosting your mood to supporting immune function, and the importance of safe sun exposure. Jack shares the latest research on vitamin D, circadian rhythms, and how the sun influences your overall well-being.   Tune in to discover practical tips for harnessing the power of the sun while protecting yourself from its harmful effects.  
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1 year ago
1 hour 20 minutes 43 seconds

Shift Your Consciousness
Episode 47: Understanding ADHD and Tools to Help
In this episode, Jordan and Marcus dive into the world of ADHD—what it really means, how it impacts daily life, and the science behind it. They explore the key symptoms, the brain’s role, and common misconceptions surrounding this condition. Whether you're living with ADHD or supporting someone who is, this episode offers practical tools, strategies, and insights to help improve focus, productivity, and overall well-being. Tune in to learn how to manage ADHD more effectively and unlock your full potential!  
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1 year ago
1 hour 1 minute 28 seconds

Shift Your Consciousness
Episode 46: Being a Health Psychic with Adrianna Andelkovic
In this episode, Marcus and Jordan dive into the world of intuitive health with Adrianna Andelkovic, a renowned health psychic. Adrianna shares how she taps into her psychic abilities to uncover the root causes of health issues, offering insights that go beyond traditional approaches.   They explore the connection between energy, intuition, and healing, and how tuning into our own body’s signals can lead to profound wellness breakthroughs. Whether you're curious about alternative healing methods or looking for ways to deepen your own intuitive connection, this episode is packed with enlightening insights!
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1 year ago
1 hour 9 minutes 58 seconds

Shift Your Consciousness
Episode 45: Thyroid Health, Autoimmunity, Erectile Dysfunction & Sexual Satisfaction with Ben Cant
In Episode 45, Jordan and Marcus dive deep into the of thyroid health, autoimmunity, erectile dysfunction and sexual satisfaction. Join them as they chat with Ben Cant, an expert in the field. Whether you're dealing with thyroid issues, concerned about autoimmunity, or looking to improve your sexual well-being, this episode offers valuable insights and practical tips. Don't miss this enlightening discussion!
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1 year ago
1 hour 15 minutes 32 seconds

Shift Your Consciousness
Episode 44: Cultivating Culture and Tradition for Lost Men with Jacob O'Neil
In this episode, Marcus and Jordan dive into the importance of culture and tradition for men who feel lost in today's fast-paced world. Jacob O'Neil joins them to explore how reconnecting with cultural roots and traditions can provide a sense of purpose, identity, and direction. They discuss the challenges men face in modern society, the role of ancestral wisdom, and practical steps to cultivate a stronger connection to one's heritage. Whether you're feeling adrift or simply seeking deeper meaning, this conversation offers valuable insights and inspiration.
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1 year ago
1 hour 6 minutes 17 seconds

Shift Your Consciousness
Episode 43: The Symbiotic Relationship Between Minerals and Metals with Jake Hart
In Episode 43, Marcus and Jordan dive deep into the intricate connection between minerals and metals with Jake Hart.   They explore how these essential elements work together in the body, their role in maintaining optimal health, and the potential imbalances that can lead to chronic issues. Jake shares insights on how to balance minerals and metals for better energy, detoxification, and overall well-being.   Whether you're new to the topic or looking to refine your knowledge, this episode offers valuable takeaways on achieving a harmonious balance between these vital nutrients.
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1 year ago
1 hour 15 minutes 33 seconds

Shift Your Consciousness
Episode 42: Raising Children Consicously with Lael Stone
In this enlightening episode, Jordan and Marcus sit down with Lael Stone, a renowned parenting expert and advocate for conscious parenting. They explore the principles of raising children with awareness, empathy, and respect. Lael shares her invaluable insights on how to foster emotional intelligence, nurture healthy parent-child relationships, and create a supportive environment that allows children to thrive. Tune in as they discuss practical strategies for conscious parenting, the importance of understanding and meeting children's emotional needs, and how to navigate the challenges of modern parenting with mindfulness and intention. Whether you're a parent, educator, or simply interested in child development, this episode is packed with wisdom and actionable advice to help you raise confident, resilient, and emotionally healthy children.
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1 year ago
1 hour 17 minutes 13 seconds

Shift Your Consciousness