In Episode 43, Marcus and Jordan dive deep into the intricate connection between minerals and metals with Jake Hart.   They explore how these essential elements work together in the body, their role in maintaining optimal health, and the potential imbalances that can lead to chronic issues. Jake shares insights on how to balance minerals and metals for better energy, detoxification, and overall well-being.   Whether you're new to the topic or looking to refine your knowledge, this episode offers valuable takeaways on achieving a harmonious balance between these vital nutrients.