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Sendy Mom
Becky Brouwer
51 episodes
18 hours ago
The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
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Self-Improvement
Education,
Leisure,
Hobbies
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All content for Sendy Mom is the property of Becky Brouwer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
Show more...
Self-Improvement
Education,
Leisure,
Hobbies
Episodes (20/51)
Sendy Mom
Finding your “Flow”: Who was Trudy Ederle?

What does it really mean to find your flow? In this episode of the Sendy Mom Podcast, Becky Brouwer dives into the story of Trudy Ederle, the first woman to swim across the English Channel — and the woman who taught the world what it means to be in sync with your body, your purpose, and your potential.


Discover how to break big goals into smaller, manageable steps, use visualization to improve performance, and find that peaceful, powerful state where effort feels effortless.


Becky also shares her own story about overcoming performance anxiety at the piano and how neuroscience, practice, and faith all combine to help us get into that magical state of “flow.”

Whether you’re learning a new skill, building a business, or simply trying to keep your head above water in a busy season — this episode will inspire you to keep swimming.

Takeaways:

🏊‍♀️ Big goals become possible when you break them into smaller steps.

🏊‍♀️ Visualization trains your brain for success — even before you begin.

🏊‍♀️ Flow happens when challenge and skill meet in perfect balance.

🏊‍♀️ You can rewire your brain through practice and intentional repetition.

🏊‍♀️ Support and encouragement amplify courage — no one swims alone.

🏊‍♀️ True mastery comes from love of the process, not just the result.

🏊‍♀️ Our brains are efficient: what we focus on, we strengthen.

🏊‍♀️ Finding flow requires focus, preparation, and faith in yourself.

🏊‍♀️ Failure is feedback — part of the path to mastery.

🏊‍♀️ Courage isn’t loud; it’s consistent, quiet motion in the right direction.



Chapters:


00:00 The Early 20th Century Woman

03:01 Louis Handley Develops the American Crawl

04:15 Break it Down

06:52 Do it Because You Love It!

07:38 Visualization

11:49 Swimming the English Channel

15:59 Getting Into Flow: How Your Brain Works

18:01 Trudy's Secret Weapon

20:18 Sendy Mom Tea Party and Thank You!


Mentioned in the Show:

Visualization: The Power of the Movie Theater in your Mind by Ballispsych

The Talent Code by Daniel Coyle

Harry Potter and The Prisoner of Azkaban by J.K. Rowling

Young Woman and the Sea by Glenn Stout

Young Woman and the Sea on Disney Plus
Becky's performance of Haydn's Concerto No. 11, 1st Movement


💚Be Sendy and Subscribe! Leave us a review or chat with us!💚

👉🏼Instagram

👉🏼Facebook

👉🏼YouTube

👉🏼SendyMom.com

Show more...
18 hours ago
21 minutes

Sendy Mom
Running Toward Courage: Lessons in Resilience From 10 Ironmans

What does it take to complete 10 Ironmans, 24 marathons, and 3 ultra-mountain bike races—while raising four kids and navigating the highs and lows of adoption and family life?

In this inspiring Sendy Mom conversation, host Becky Brouwer sits down with her good friend Chris Schilling to talk about what happens when you set hard goals—and keep going even when life changes the plan. Together, they explore how sports can teach us to be resilient, how community and family shape our courage, and how parents can model perseverance for their kids.

Whether you’re chasing a physical goal or just trying to push through a personal challenge, this episode will remind you: growth happens when you stay in the race.


Meet my Guest:

Chris Schilling is an ultra-athlete. She puts 110% into everything she does and is fully committed. Starting with playing competitive basketball in high school and college, she went on to running 24 marathons, finishing 10 Ironman competitions and 3 ultra-mountain bike races. With 4 children, 2 who are adopted, you will feel inspired and motivated to accomplish your most daunting goals. As a friend, Chris is loyal, honest, and reliable. If you are needing some motivation to accomplish your first athletic event, this episode will get you signing up without even thinking about it!


Chapters:

00:00 Introduction and Background

03:34 Chris is an Edgy Rule Follower

07:03 When Goals Have to Change

08:38 Adoption and Infertility

17:34 Your Body Has a Story: How To Compete in an Ironman

28:58 The Kayaking MisAdventure

33:57 Mountain Biking Challenges and Triumphs

37:00 Mountain Biking: The Next Sendy Adventure

47:21 Raising Resilient Children Through Sports

52:17 Rapid Fire Questions


Key Takeaways:

🏀 Everyone has their own unique way of being courageous.

🏀 Education is important, regardless of the field of study.

🏀 Resilience can be learned through sports and challenges.

🏀 Adoption can create beautiful connections between families.

🏀 It’s the hard experiences that help you to grow

🏀 Transitioning from one sport to another can be a natural progression.

🏀 Ironman competitions require dedication and training.

🏀 Having a race to work towards provides motivation to exercise

🏀 Sports are a great way to teach children to overcome disappointment and be resilient

🏀 Personal growth comes from overcoming obstacles. 


Mentioned in the Show:


Please e-mail Becky at sendymom.com@gmail.com if you're interested in volunteering to help with producing this show

Check out sendymom.com to submit your ideas for Sendy Adventures

ancestry.com

The Woodlands Marathon

Hail Mary by Andy Weir

Remarkably Bright Creatures by Shelby Van Pelt

Survivor on Amazon Prime

American Cancer Society

Find a Way by Diana Nyad



Sendy Mom 2025 Clothing Drive to the Philippines:

Thank you so much for joining Sendy Moms all over the world in clothing children in the Philippines. This is a great opportunity to teach your own children compassion and be a mother to children who are struggling. 


All items need to be sent or dropped off by Friday, October 31, 2025. They really need shoes! But any clothing donations and clean underwear and socks are helpful. Here are instructions on getting donations to them. We have partnered with Julie Hess in Portland, OR who ships items every month to the Philippines. If you are sending items, please send them to her address in Portland. If you are in Utah and would like to bring donations by, I am planning on taking a trip to Portland in November and will take your items to her then. You can also send Venmo donations as well as shop and send any donations via the Amazon list. We have included a few ideas on the Amazon list. Feel free to buy as many as you’d like even if it shows it’s already been purchased or any other item that would fit children aged 4-12. We have at least 7,000 children we can help! 


Here are the links:

Sendy Mom 2025 Clothing Drive Philippines - Amazon List, Search for: Becky Brouwer

Drop off Donations to:

Becky Brouwer

10025 N 6300 W

Highland, UT 84003


Send Donations to:

Sendy Mom c/o Julie Hess

11140 SW Morgen Ct

Portland, OR 97223-3971


💚Be Sendy and Subscribe! Leave us a review or chat with us!💚

👉🏼Instagram

👉🏼Facebook

👉🏼YouTube

👉🏼sendymom.com

👉🏼 Subscribe to the Sendy Mom Podcast: sendymom.com
👉🏼 Email Becky: sendymom.com@gmail.com

Show more...
1 week ago
59 minutes

Sendy Mom
From Naomi & Ruth to Modern In-Laws: 5 Keys for a Loving Relationship

Do you wish your relationship with your in-laws was closer? Try these 5 strategies to have a closer relationship with your in-law. Relationships between mother and daughter-in-law don’t need to be strained and every relationship takes time and effort to develop. In this episode, I go into great advice from books, videos, and personal experience as well as research with family and friends. The first step is to desire a better relationship. There are things you can do and things you can ignore to help you have a great bond with your daughter-in-law or mother-in-law. Enjoy this discussion that starts with Sendy Spotlight on Ruth and Naomi from the Bible.


Takeaways:

👉 Marriage traditions and family roles across cultures have changed

👉 Men and Women were meant to help each other and be one

👉 Lessons from Ruth and Naomi’s relationship teach us that there can be strong bonds between in-laws

👉 What modern women say makes MIL–DIL relationships thrive

👉 Criticism never motivates people to change

👉 5 ways to help your relationship grow

👉 Courage, loyalty, and love in family bonds can heal broken relationships


Chapters:

00:00 Clothing Drive for the Philippines

03:39 Cultural Wedding Practices

06:36 Ruth and Naomi's In-Law Story

10:56 5 Ways to Develop Love with your In-Laws

18:09 Advice from Friends and Family

21:41 Conclusion



Mentioned in the Show:

The Cultural Context of the Book of Ruth — Marion Ann Taylor

Making Room for Her by Barbara and Stacy Reaoch

Related by Chance, Family by Choice: Transforming Mother-in-Law & Daugther-in-Law Relationships by Deb DeArmond

Planting Positivity: Growing Kids, Gardens, and Relationships with Kaitlyn Brouwer


💚Be Sendy and Subscribe! Leave us a review or chat with us!💚

👉🏼Instagram

👉🏼Facebook

👉🏼YouTube

👉🏼SendyMom.com

Show more...
1 week ago
22 minutes

Sendy Mom
Planting Positivity: Growing Kids, Gardens, and Relationships

If you’ve ever wondered how to nurture a healthy in-law relationship—or how to raise kids, plants, and a family dream all at once—this episode is for you. Becky sits down with her daughter-in-law, Kaitlyn Brouwer, to talk about growing things: children, gardens, relationships, and mindsets. Together they explore how planting positive thoughts can transform perfectionism, stress, and self-doubt into confidence, joy, and growth.


Meet my Guest:

Kaitlyn Brouwer is a homesteader, musician, and mother of three who believes growth starts from the inside out. Whether she’s nurturing her garden, raising confident kids, or building strong in-law relationships, Kaitlyn brings courage and creativity to everything she does. She’s a Sendy Mom through and through—willing to try new things, embrace imperfection, and grow something beautiful in the process.


Chapters:


Key Takeaways:

💚 Plant positivity. The thoughts you nurture grow into your reality—especially when facing performance anxiety or self-doubt.

💚 Perfection isn’t the goal. Teaching kids to try (and fail) builds courage and resilience.

💚 Risk-takers and rule-followers both need balance. Encourage curiosity and confidence.

💚 You’re not special. Take a lesson from Bluey


💚 Growth happens in messiness. You can find joy and grief side by side.

💚 Start small. A window box garden—or a five-minute morning routine—can change your mindset.

💚 Learn as you go. Community classes, hobbies, and homesteading all remind us it’s okay to be a beginner.

💚 Do it with love. Even dishes and daily chores can become meaningful when done with gratitude.

💚 Healthy in-laws grow from communication. Honest conversations plant deep roots of trust.


Mentioned in the Show:


Please e-mail Becky at sendymom.com@gmail.com if you're interested in volunteering to help with producing this show

Check out sendymom.com to submit your ideas for Sendy Adventures

The Courage to be Disliked by Ichiro Kishimi

Bluey 

Library - Bluey

UVU Continuing Education

The Seasonal Homestead

Roots and Refuge

Simple Farmhouse Life

Edenbrooke by Julianne Donaldson

The American Buffalo by Ken Burns

M*A*S*H on Apple TV

Anne of Green Gables on PBS



Sendy Mom 2025 Clothing Drive to the Philippines:

Thank you so much for joining Sendy Moms all over the world in clothing children in the Philippines. This is a great opportunity to teach your own children compassion and be a mother to children who are struggling. 


All items need to be sent or dropped off by Friday, October 31, 2025. They really need shoes! But any clothing donations and clean underwear and socks are helpful. Here are instructions on getting donations to them. We have partnered with Julie Hess in Portland, OR who ships items every month to the Philippines. If you are sending items, please send them to her address in Portland. If you are in Utah and would like to bring donations by, I am planning on taking a trip to Portland in November and will take your items to her then. You can also send Venmo donations as well as shop and send any donations via the Amazon list. We have included a few ideas on the Amazon list. Feel free to buy as many as you’d like even if it shows it’s already been purchased or any other item that would fit children aged 4-12. We have at least 7,000 children we can help! 


Here are the links:

Sendy Mom 2025 Clothing Drive Philippines - Amazon List, Search for: Becky Brouwer

Drop off Donations to:

Becky Brouwer

10025 N 6300 W

Highland, UT 84003


Send Donations to:

Sendy Mom c/o Julie Hess

11140 SW Morgen Ct

Portland, OR 97223-3971


💚Be Sendy and Subscribe! Leave us a review or chat with us!💚

👉🏼Instagram

👉🏼Facebook

👉🏼YouTube

👉🏼sendymom.com

👉🏼 Subscribe to the Sendy Mom Podcast: sendymom.com
👉🏼 Email Becky: sendymom.com@gmail.com

Show more...
3 weeks ago
59 minutes

Sendy Mom
How You Can Help End Poverty: From Crickets to Crops and Feeding the 7,000

Ever wonder if you can make a difference to the thousands of children living in poverty? I had a great conversation with Trixie Espinosa. Trixie grew up hungry, foraging for crickets and mushrooms in the mountains of the Philippines. Today, she’s feeding 7,000 children every single day through Rise and Rebuild, an organization she helps lead with both business savvy and deep compassion.


We talk about her journey from poverty to prominence, her work building farms and nutrition centers, and how she’s teaching parents to sustain their families with dignity. Trixie is a Sendy Mom in every sense—raising three successful children while mothering thousands more. You’ll be able to relate to the love she feels for her children and the people of her country. It doesn’t matter where you live in the world, we all want happiness for ourselves and our children. Her story is a reminder that resilience, faith, and community can truly change the world and will help to make the world just a little smaller.


We also announce a clothing drive to help these children feel loved and seen this Christmas. If you’ve ever wondered how you can make a real difference, this episode is your invitation.



Meet my Guest:


Trixie Espinosa is VP of Farming and Nutrition at Rise and Rebuild, an organization based in Tarlac City, Philippines. Their mission is to end hunger. They do this through nutrition centers throughout the Philippines, feeding 7000 malnourished and undernourished children one nutritious meal every day. Trixie began her journey as a malnourished and neglected child in poverty in the Philippines. For food, she would forage in the mountains for crickets, mushrooms and anything edible. Now, she uses her knowledge of farming and manages 3 farms in the Philippines, overseeing 200 employees. Because of her experiences and her ability to lift herself from circumstances, she is a Sendy Mom. Trained as an accountant, Trixie brings love and business savvy to her entrepreneurial endeavors and teaches it to the parents of the children she feeds.

Chapters:

00:00 Sendy Mom Donation Call to Clothing Drive to the Philippines

05:26 Difficult Childhood Living in Poverty

14:01 Finding a Family in a Church Community

21:11 Partnership in Marriage

24:51 A New Chapter with an Empty Nest

26:24 Changing the Story for Children in the Philippines: Rise and Rebuild

33:21 Midway

36:37 Teaching the Parents

40:08 Leadership and Missionary Work

41:37 Childhood Trauma Being Held at Gunpoint

44:56 Mission Presidents in Urdaneta, Philippines

48:24 Advice for Parents of Missionaries

54:20 Do Your Best and God will Do the Rest

56:00 Rapid Fire Questions


Key Takeaways:

💚 Rise and Rebuild is determined to end poverty in the Philippines.

💚 Be inspired by Trixie’s journey from poverty to leadership and ending poverty

💚 7,000 children receive nutritious meals daily thanks to Rise and Rebuild.

💚 Community support and education are key to sustainable change.

💚 Trixie emphasizes the importance of resilience and faith in overcoming challenges.

💚 The organization also focuses on building homes and sanitation stations.

💚 Trixie shares her experiences growing up in a simple village in the Philippines.

💚 Support Children in the Philippines by donating clothing for Christmas

💚 There is power in a community and you can make a difference where you are


Mentioned in the Show:


Please e-mail Becky at sendymom.com@gmail.com if you're interested in volunteering to help with producing this show

Check out sendymom.com to submit your ideas for Sendy Adventures

HXP - Humanitarian Experience for Youth

Rise and Rebuild

Having Conversations with Teenagers: Screentime Limits, Procrastination, and Being Sendy

Hihintayin kita sa langit “I’ll Wait For You in Heaven” based on the book “Wuthering Heights” by Emily Brontë

Patricia Santa Cruz Espinosa on Facebook


Sendy Mom 2025 Clothing Drive to the Philippines:

Thank you so much for joining Sendy Moms all over the world in clothing children in the Philippines. This is a great opportunity to teach your own children compassion and be a mother to children who are struggling. 


All items need to be sent or dropped off by Friday, October 31, 2025. They really need shoes! But any clothing donations and clean underwear and socks are helpful. Here are instructions on getting donations to them. We have partnered with Julie Hess in Portland, OR who ships items every month to the Philippines. If you are sending items, please send them to her address in Portland. If you are in Utah and would like to bring donations by, I am planning on taking a trip to Portland in November and will take your items to her then. You can also send Venmo donations as well as shop and send any donations via the Amazon list. We have included a few ideas on the Amazon list. Feel free to buy as many as you’d like even if it shows it’s already been purchased or any other item that would fit children aged 4-12. We have at least 7,000 children we can help! 


Here are the links:

Sendy Mom 2025 Clothing Drive Philippines - Amazon List, Search for: Becky Brouwer

Drop off Donations to:

Becky Brouwer

10025 N 6300 W

Highland, UT 84003


Send Donations to:

Sendy Mom c/o Julie Hess

11140 SW Morgen Ct

Portland, OR 97223-3971


💚Be Sendy and Subscribe! Leave us a review or chat with us!💚

👉🏼Instagram

👉🏼Facebook

👉🏼YouTube 

👉🏼sendymom.com

👉🏼 Subscribe to the Sendy Mom Podcast: sendymom.com
👉🏼 Email Becky: sendymom.com@gmail.com

Show more...
1 month ago
1 hour 7 minutes

Sendy Mom
How to Push Past Limits and Find Your “Current Perfect”

What does it take to run a marathon, teach across cultures, launch a nonprofit, and still stay humble?

In this inspiring episode of the Sendy Mom Podcast, host Becky Brouwer sits down with Dr. Carmen Hall—pianist, master teacher, humanitarian, athlete, and mom. From growing up on a tree farm in Oregon to cycling mountain roads and performing on international stages, Carmen’s story is one of grit, resilience, and joy in the work.

Carmen shares the lessons she’s learned from family “sibling challenges,” teaching students worldwide, qualifying for the Boston Marathon, and creating spaces for community through music. She talks about finding your “Current Perfect,” redefining success, and keeping relationships strong through challenge and connection.

This conversation will leave you inspired to set meaningful goals, push beyond your comfort zone, and find joy in the work of becoming who you’re meant to be.


Meet my Guest:


Dr. Carmen Hall knows how to work hard! Growing up on a tree farm in Oregon taught her the grit and determination she would carry into every part of her life—as a triathlete, pianist, master teacher, humanitarian, and mother.


As a musician, Carmen has performed with symphonies and chamber groups, founded Young Pianists International to connect students across cultures, and launched the Timpanogos Chamber Music Series to bring live music to her Utah community. Her students have shared their talents around the world—from China and Japan to Washington, D.C.—and even Ghana.


At home, Carmen and her husband raised three boys who play everything from piano and guitar to mandolin, ukulele, organ, and even the nose flute. When she’s not making music, you’ll find her running marathons (yes, even Boston!) or cycling up a mountain.

For Carmen, life is about connection—through family, music, culture, and the courage to take on hard things.


Chapters:


00:00 Introduction and Early Inspirations

02:10 Triathlons and Marathons: Better as you Get Older

03:30 Introducing Dr. Carmen Hall: Getting a PhD

05:21 Growing Up on A Tree Farm in Oregon

07:21 Sibling Challenges: Hiking, Biking, Traveling Together

11:11 International Experiences and Cultural Exchange

13:15 Grit and Perseverance Learned Through Example

16:02 Getting Motivated: What Success Looks Like

18:23 Helping Children Own Their Choices

19:27 The Boston Marathon

22:53 Find Your Current Perfect

26:24 Midway

28:29 Setting and Achieving Goals for the Right Reason

34:54 Motivating Children

37:02 Non-Profits: UMTA and Timpanogos Chamber Music Series

38:40 Find a Group to be a Part of 

40:50 Rapid Fire Questions


Key Takeaways:


-Carmen’s journey in music began at a young age, influenced by her family's musical background.

-The importance of setting personal goals and pushing oneself out of comfort zones.

-Carmen emphasizes the value of mentorship in both teaching and personal development.

-Running has been a significant part of Carmen's life, showcasing her competitive spirit.

-Defining success is a personal journey that varies for each individual.

-Resilience is built through experiences, both good and bad, in life and performance.

-Community and collaboration are essential in the music world and beyond.

-Carmen’s approach to teaching encourages students to find their passion and motivation.

-Asking questions and seeking help is crucial in any endeavor, including starting a nonprofit.

-Finding joy in teaching and music is a driving force in Carmen's life.

-Practice getting uncomfortable

-What it takes to run a Marathon and to qualify for the Boston Marathon

-Finding out who you are when your children have left the nest

-Find joy in learning to be competent at something and then sharing it

-Do something big by beginning and asking for help along the way

-Playing a musical instrument is a good way to keep your brain active and your body moving

-You can go back to school later in life

-Mentorship has a huge impact on success

-Positive Parenting involves giving your children choices

-Improvement comes from finding your “Current Perfect”


Mentioned in the Show:


Please e-mail Becky at sendymom.com@gmail.com if you're interested in volunteering to help with producing this show

Check out sendymom.com to submit your ideas for Sendy Adventures

UMTA (Utah Music Teachers Association)

Timpanogos Symphony Orchestra

Timpanogos Chamber Music Series

MTNA (Music Teachers National Association)

Atomic Habits by James Clear

Die with Zero by Bill Perkins

Anne Frank: The Diary of a Young Girl by Anne Frank

The Girl with the Pearl Earring by Tracy Chevalier

Instagram: @CarmenHall88keys

YouTube: @dr.carmenhall674

<...

Show more...
1 month ago
51 minutes

Sendy Mom
The Truth About Parenting Neurodivergent Kids (And Why You're Not Alone)

Ever feel like no one really gets what it’s like to parent a neurodivergent child? Children with ADHD or Autism have needs and so do their parents.


You’re not alone. In this episode of The Sendy Mom Podcast, I sit down with the hilarious and refreshingly real Marci Morrison, (@marcibmor) mom of seven amazing kids—two are on the autism spectrum and most of them have ADHD. Marci keeps it honest about the messy, beautiful, exhausting, and rewarding reality of parenting differently-wired children. We talk about the grief parents don’t always admit, the importance of asking for help, and how to teach your kids to advocate for themselves. If you’ve ever felt unseen as a mom, this episode is your permission slip to feel your feelings and know you’re doing enough.


Meet my Guest:

Marci Morrison (@marcibmor) has spent her life serving others. Sacrificing for her family has been her mantra. Parenting 7 children, 2 with severe autism and most of the rest with ADHD, she has learned to give herself grace and not to sweat the small stuff. She is a colorful example of living a life filled with standing up for those who can’t stand up for themselves. Having supported her husband in successful technology start-ups, they have been a team of support for their children in navigating difficult social situations, education, and mental self-advocacy. Marci is genuine, open, and not afraid to say it how it is. 


Chapters:

00:00 Aerospace, Mining, and Marketing: Introducing Marci Morrison

02:51 Diverse Path to Motherhood: Nannying, Infertility, Adoption

05:27 Responsibilities of Growing Up On a Farm in Upstate New York

08:48 Managing Stress in an Unbalanced Marriage

10:53 Managing Disappointment in Fertility

16:10 Health Challenges: Coping with Cancer and Covid Fears

18:56 Raising Neurodivergent Children

22:50 Balancing Being a Mom and Having a Career

28:06 Autism and ADHD: Don't Sweat the Small Stuff

35:31 Unexpected Blessing of Covid: Family Time

38:25 Advocating for Neurodivergent Kids

43:43 Asking for Support: Your Circle of Excellence

45:38 Child Development: Recognizing When Something isn't Right

50:48 Autism and Shine Syndrome

01:03:37 All Things Work Together for Good

01:05:58 Building a Community for Special Needs

01:12:38 Rapid Fire Questions



Key Takeaways:

  • Parenting neurodivergent kids comes with both grief and joy—it’s okay to feel both.
  • You can ask for help and build a community; you don’t have to do this alone.
  • Advocating for your child is powerful, but so is teaching them to advocate for themselves.
  • Flexibility and humor are key survival tools in autism and ADHD parenting.
  • It’s okay to grieve the expectations you once had for your child while fully loving who they are.
  • Support circles (“your circle of excellence”) can make or break your parenting journey.
  • Letting go of “sweating the small stuff” creates more peace at home.
  • Resilience as a parent grows when you give yourself permission to be human.



Mentioned in the Show:

Please e-mail Becky at sendymom.com@gmail.com if you're interested in volunteering to help with producing this show

Check out sendymom.com to submit your ideas for Sendy Adventures

A Walk on Water

Disneyworld


💚Be Sendy and Subscribe! Leave us a review or chat with us!💚

👉🏼Instagram

👉🏼Facebook

👉🏼YouTube

👉🏼sendymom.com

👉🏼 Subscribe to the Sendy Mom Podcast: sendymom.com
👉🏼 Email Becky: sendymom.com@gmail.com

Show more...
2 months ago
1 hour 21 minutes

Sendy Mom
Practical Ways to Build Faith and Courage in Difficult Seasons

Ever felt stuck—like anxiety, money struggles, or big life changes are holding you back? In this episode, I talk with Karissa Dodds, a mom of four, teacher, and business owner who has walked through financial stress, self-doubt, and tough transitions—and discovered resilience along the way. Her story is full of faith, courage, and practical daily habits that will inspire you to find strength in your own challenges.


Meet my Guest:

Karissa Dodds teaches a classroom full of kindergarteners in St. George, Utah, where her love for children shines through her mix of warmth and discipline. At home, she and her husband juggle raising four kids while running their business, Red Cliffs Chiropractic—a journey that has included both joy and deep challenge.

Karissa’s life reflects resilience: growing up homeschooled, navigating financial stress, overcoming anxiety, and rediscovering her passions through teaching, design, and creativity. Her story is a testament to faith, grit, and the everyday practices that keep her moving forward with courage and heart.


Chapters:


00:00 – Meet Karissa Dodds

03:34 – Growing up homeschooled

10:45 – Discovering her love for teaching

15:07 – Struggles during chiropractic school

19:32 – Moving to Idaho & finding home

20:38 – Starting a food blog

24:33 – Learning through “wrong turns”

27:43 – Facing anxiety in high-stress times

30:55 – Holistic & spiritual healing

33:30 – Falling Upward

40:10 – Overcoming self-doubt

45:30 – Interior design & creativity

47:46 – Rapid-fire fun questions

55:28 – Closing thoughts



Key Takeaways:

Homeschooling can raise confident, connected kids.

Nurturing passions early helps kids find meaningful work as adults.

Sometimes you have to move to find the right “home.”

Financial struggles can strengthen faith and reliance on prayer.

Exercise, faith, and meaningful work reduce anxiety.

Turning points—though hard—often shape the best growth.

Collaboration makes education (and life) stronger.

Gratitude + daily habits = resilience and well-being.


Mentioned in the Show:

Please e-mail Becky at sendymom.com@gmail.com if you're interested in volunteering to help with producing this show

Check out sendymom.com to submit your ideas for Sendy Adventures

Falling Upward by Richard Rohr

Red Cliffs Chiropractic 

The Unselected Journals of Emma M. Lion by Beth Brower

The Chosen

I Visited 50 States in 50 Days with Ryan Trahan

Gritfitnesskarissa

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#SendyMomPodcast #OvercomingAnxiety #Resilience #FaithAndCourage #PersonalGrowth

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2 months ago
56 minutes

Sendy Mom
Teaching Kids to Work, Love, and Be Bored: Wisdom from a Mom of 8

Dorothy Scoresby grew up shy on a quiet Idaho farm—but a message from a classmate in 4th grade changed everything. In this episode of the Sendy Mom Podcast, Dorothy shares how she slowly stepped out of her shell, raised 8 children to value hard work and sibling connection, and discovered peace and purpose through quilting and creativity. From parenting tips to overcoming social anxiety and embracing the later years with joy, this conversation is full of heartfelt wisdom for introverts, moms, and creatives alike.


Meet my Guest:

Dorothy Scoresby is salt of the earth. She is so genuine and authentic. Growing up on a 4000+ acre farm in southeastern Idaho, Dorothy learned the value of hard work, love and loyalty to family, and the simple joys of creating your own play. After much begging and cajoling, she finally accepted the marriage proposal of her childhood friend, Lyn Scoresby. They are still the best of friends and have a warm marriage. They have 8 children together. Their children still like them and they all get together frequently. With 24 grandchildren and one great granddaughter, Dorothy feels her life as a Sendy Mom is complete. They have lived in Highland for 52 years and consider it the best decision they ever made.

Chapters:

00:00 Introduction and Friendship

01:24 Growing Up on an Idaho Farm

05:10 Yellowstone Park for Families

08:53 Parenting with Structure and Love

10:43 Overcoming Social Anxiety

13:31 Marrying Your Childhood Friend

19:42 Teaching Children It's Good to be Bored

23:02 Creativity Through Quilting

28:11 Finding Purpose as you Age

34:50 Fostering Love Between Siblings

41:31 A Polygamist's Granddaughter

44:47 Quilting Passions and Postcards

47:24 Romance with Your Spouse

52:05 Rapid Fire Questions


Key Takeaways:

  • A small comment from a classmate can spark lifelong change.
  • Children thrive with structure, work, and love.
  • Overcoming social anxiety takes small, brave steps over time.
  • Boredom can be a gift—it teaches creativity and self-reliance.
  • Quilting is more than a hobby—it’s a form of storytelling and legacy.
  • Raising a large family requires patience, purpose, and humor.
  • Family bonds deepen when kids learn to love and serve each other.
  • Growing older can bring new adventures and a deep sense of purpose.

Mentioned in the Show:

Please e-mail Becky at sendymom.com@gmail.com if you're interested in volunteering to help with producing this show

Check out sendymom.com to submit your ideas for Sendy Adventures

Joseph Smith: Rough Stone Rolling by Richard Lyman Bushman

Pride and Prejudice BBC

Sleep in Heavenly Peace

I Shall Not Hate by Izzeldin Abuelaish

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3 months ago
59 minutes

Sendy Mom
Embracing Change, Making Choices, and Finding Joy: Jen Lambert’s Inspiring Story

What if embracing life’s changes could lead you to unexpected joy? Jen Lambert—community builder, run club founder, and resilience champion—shares how her childhood in foster care, the loss of her mother, and big family decisions shaped her into the optimistic, grounded woman she is today.

In this inspiring conversation, we talk about:
 ✔️ Making confident choices, even when life feels uncertain
 ✔️ Embracing change and finding gratitude through challenges
 ✔️ Building strong community connections that lift others (and yourself)
 ✔️ Parenting with purpose and encouraging kids to chase their dreams

Jen’s story is a reminder that “not choosing is the only failure in life.” If you’re ready to face change with courage and joy, this episode will inspire you!

Meet my Guest:

Jen Lambert is a connector and loves organizing community events that bring people together. One of her most successful programs has been a run club that has involved over 1,500 children over the last 8 years. Her family is currently at a crossroads and making some big decisions for their future. Growing up in a single parent home, in and out of foster care and her mother’s illness that resulted in her death at an early age, Jen has known adversity in her life. Her resilience through that adversity and her positive attitude is a mark of her decision to push through life’s challenges and find gratitude for whatever life throws at her. Jen is optimistic, loves her life and is grounded with great confidence. You will love this episode!

Takeaways:

We need to listen and learn from others.

Building character is more important than production.

Community connection is essential for women.

Resilience is developed through hard experiences.

It's important to embrace change and new opportunities.

Eating Disorders do not define you

Mindset plays a crucial role in personal growth.

Gratitude helps ground us in our daily lives.

Encouraging a growth mindset in children is vital.

Life's journey is about enjoying the ride, not just the destination.

We can choose to embrace our unique paths.

“Not choosing is the only failure in life”


Chapters:

00:00 Introduction and Background of Jen Lambert

02:23 Run Club Realtor

07:15 Building Your Sendy Community

12:40 Letting Go of Expectations

16:44 Finding Inspiration

20:24 Managing Eating Disorders

28:28 Midway

30:46 Supporting Children's Dreams

45:19 The Beauty of Agency

51:36 Having a Growth Mindset

53:44 Finding Blessing Through Adversity

58:59 Rapid Fire Questions


Mentioned in the Show:

Big Magic by Elizabeth Gilbert

Jesus Christ, The Master Teacher - Sarah K. Clark

Adam Grant

Increase Your Impact with Justin Su’a

The Next Conversation: Argue Less, Talk More by Jefferson Fisher

Emily in Paris on Netflix

Thanksgiving Heroes

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3 months ago
1 hour 6 minutes

Sendy Mom
Women Doing Something! Teaching Love with Rachel Miner of Bellwether International

Meet Rachel Miner, a powerhouse in the field of genocide prevention and community engagement. Rachel shares her journey from her educational background in economics and public policy to her work with Bellwether, an NGO focused on preventing genocide through community-driven initiatives. We talk about education, resourcefulness, and the role of mothers in fostering a culture of understanding and respect. Rachel discusses the patterns that lead to genocide, the challenges faced in addressing these issues, and the significance of community involvement in creating lasting change including examples from brave women like Leymah Gbowee and the Mothers and Chiefs Initiative. The episode emphasizes that every individual can make a difference, starting from their own home and extending to their community and beyond.


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Meet my Guest:

Rachel Miner is the founder and CEO of Bellwether International, a nonprofit working to prevent genocide by listening to communities and helping them build strong, peaceful futures. She grew up in a home where education, resourcefulness, and taking risks were part of everyday life—and those values now guide her global work. With degrees from BYU, the London School of Economics, and Columbia, Rachel combines heart and know-how to serve people in some of the world’s most vulnerable places. She’s helped launch programs that teach literacy, bring healing after trauma, and even use AI to spot the early signs of genocide. She believes in the power of mothers, faith, and local leadership to change the world. You’ll love her wisdom, warmth, and bold call to action taken from Leymah Gbowee: “Women! Do something!”


What you’ll Hear:

♛ Rachel Miner defines a 'Sendy Mom' as someone who takes risks and embraces opportunities.

♛ Listening to communities is crucial in understanding their needs.

♛ Resourcefulness is key to finding success and opportunity.

♛ Genocide is preventable through early intervention and community engagement.

♛ Patterns leading to genocide can be identified and addressed.

♛ Mothers play a vital role in preventing genocide by teaching values of human dignity.

♛ Community engagement is essential for effective genocide prevention.

♛ Imposter syndrome is common, but action is the cure.

♛ Building a supportive community is vital for making a difference.

♛ Every effort, no matter how small, contributes to the greater good.

Chapters:

00:00 Introduction to Rachel Miner

01:57 Defining a 'Sendy Mom'

02:58 How To Determine Needs of Refugees - Just Ask!

05:18 Growing Up in a Home of Education

07:44 Empowerment Through Education and Experience

09:39 Bellwether Community Programs

11:31 Bottoom Up/Top Down Mentality of Bellwether

12:50 Finding Multipliers

13:19 Understanding Genocide and Its Prevention

13:56 How to Start an NGO

15:48 The Patterns of Genocide

18:37 The Role of Disinformation and Scapegoating

21:17 Bellwether's Mission and Future Directions

24:37 Bellwether's Mission to Stop Genocide

26:07 Genocide Prevention Step 1: Teach Love Not Hate

28:37 Step 2 of Genocide Prevention: Get Involved and Meet People

30:10 Step 3 of Genocide Prevention: National Policy

30:35 Step 4 of Genocide Prevention: Global Organizations

33:19 Midway

35:01 Mothers and Chiefs Initiative

38:39 Projects in Bosnia

39:59 Biggest Problem Facing Bellwether

42:32 Imposter Syndrome - Use the Resourceful Sunglasses

48:12 Bellwethers don't operate alone

49:57 Rapid Fire Questions

55:58 Outro with music and words 3-7-25.mp3


Mentioned in the Show:

In Focus Education Group

Bellwether NGO

International Office of Migration

International Rescue Committee (IRC)

Utah Valley Refugees

Pray the Devil Back to Hell -  Watch on Alexander Street 

Leymah Gbowee: Unlock the intelligence, passion, greatness of girls - TED

Let Her Fly by Ziauddin Yousafzai

Governing Group

Honeyland  - Amazon

Sendy Spotlight:
"I would like to be remembered as someone who used whatever talent she had to do her work to the very best of her ability."

Ruth Bader Ginsburg (1933-2020)

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3 months ago
56 minutes

Sendy Mom
Do the Hard Thing: Eleanor Roosevelt’s Guide to Speaking, Having Conversations, and Being Brave

What does it look like to speak with courage, even when you're terrified? In this Sendy Mom Spotlight, we explore how Eleanor Roosevelt learned to communicate with confidence, despite being shy, unsure of her worth, and often overwhelmed by motherhood and public pressure.

From awkward dinners to emotionally distant parenting, Eleanor shows us that learning to communicate with your children, your audience, and yourself is a process—one that gets better with practice.

Whether you’re working on emotional resilience as a mom, trying to speak so people will listen, or just hoping to do something every day that scares you, this episode will remind you: brave women aren’t born. They’re built.

Takeaways:

👉🏼 Eleanor Roosevelt was a courageous and resilient woman.

👉🏼 She played a crucial role in Franklin Roosevelt's presidency.

👉🏼 Eleanor's communication style evolved through listening and learning.

👉🏼 It's important to be open and honest in conversations, especially with children.

👉🏼 Eleanor faced challenges in public speaking but improved over time.

👉🏼 She advocated for civil rights and treated everyone with dignity.

👉🏼 Eleanor believed in the power of personal connection to promote peace.

👉🏼 Money should be used as a tool for love, not control.

👉🏼 Eleanor's life teaches us to embrace discomfort and fear.

👉🏼 We should strive to connect with others and promote understanding. 


Chapters:

00:00 Shout Out To Dutch Listeners

01:04 Introducing Eleanor Roosevelt

03:18 Untangling the Roosevelt Family Tree

05:00 Communication and Connection

08:14 Eleanor Teaches Her Children Independence

08:58 Advocacy for Marginalized


Mentioned in the Show:

Autobiography of Eleanor Roosevelt

Upstairs at the White House: My Life with the First Ladies by J.B. West

Roosevelt Family Tree

HXP.org

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4 months ago
11 minutes

Sendy Mom
How to be Awesomer: Coaching Your Body and Your Mind to Reach Your Potential

If you’ve ever felt satisfied with your life but like there is something more, this episode is for you! This conversation focuses on reaching your potential physically and mentally. Stephanie Wilson is a life coach and fitness coach. In our conversation about building your mind and your body, Stephanie gives insights on resilience, personal growth and how to raise children with determination and grit.


Meet my Guest:

Stephanie is one of my favorite people. We got acquainted through a mutual friend and through the Mountain Bike team our children were on. Stephanie is a sought after fitness instructor as well as a life coach who specializes in helping young adults determine direction in their lives. She has always been an amazing example to me of courage and determination. She loves watching people learn and discover who they are and what they can become. I am grateful to have her as a friend.


What you’ll Hear:

♛ Life coaching can help you reach your potential.

♛ Resilience is built through personal challenges and experiences.

♛ Parenting should focus on bringing children in rather than pushing them away.

♛ Positive reinforcement encourages good behavior in children.

♛ It's important to recognize that everyone is on their own journey.

♛ Self-improvement is a continuous process, and we are never finished learning.

♛ Relationships are key to personal growth and understanding.

♛ Embracing vulnerability can lead to greater confidence.

♛ Comparison between siblings is unrealistic

♛ Life coaching can provide valuable insights for all ages.


Chapters:

00:00 Get to Know Stephanie Wilson

01:38 Why Might You Consider Hiring a Life Coach?

06:12 Confidence From a Place of Humility

09:33 Families Building Resilience

11:26 What Does It Mean to be a Fighter?

13:23 Growing up in a Mortuary

15:28 Losing Your Job

17:39 Instill Hope in Your Children

19:29 Becoming Awesomer Without Getting Hung Up on Being Perfect

21:27 Do Pushups on Your Toes

25:20 Communicating From a Place of Understanding

30:38 Midway

33:29 Everybody is a Book

36:31 The Desire to Learn

40:32 Resilience Through Adversity

43:35 Not Finished Yet

47:55 Crossroads

49:35 Becoming a Life Coach

55:09 Teaching Resilience Through Example

01:03:26 The Power of Positive Parenting

01:07:36 Rapid Fire Questions


Mentioned in the Show:

My Girl

Chris Pratt’s 9 Rules Acceptance Speech - 2018  MTV Movie & TV Awards

jodymoore.com

The Power of Positive Parenting by Dr. Glenn I. Latham

Big Magic by Elizabeth Gilbert

Brooklyn Nine-Nine

Trolls

the.coach.steph

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4 months ago
1 hour 15 minutes

Sendy Mom
Starting With Nothing: Lessons from Madam C.J. Walker for Modern Entrepreneurs

Do you have an idea? Do you need some encouragement in your parenting? This is the episode for you! Draw inspiration from the life of Madam C.J. Walker, the first female self-made millionaire in America. There are challenges and triumphs of being a mother and an entrepreneur. It is important to take ownership of one's life and decisions. Through Madam Walker's story, listeners are encouraged to overcome adversity, embrace their dreams, and take actionable steps towards their goals. The episode concludes with practical tips for aspiring entrepreneurs, highlighting the significance of community, confidence, and giving back.


Takeaways:

👉🏼 Being an entrepreneur is a very sendy thing to do.

👉🏼 Motherhood can often feel like drudgery, but it's important to find joy in it.

👉🏼 Madam C.J. Walker's story is a masterclass in resilience and entrepreneurship.

👉🏼 It's never too late to change your perspective and approach.

👉🏼 You are only hopeless if you choose to be hopeless.

👉🏼 Success takes effort and is not always what you expect.

👉🏼 You don't need permission to grow; you need a vision and persistence.

👉🏼 Surround yourself with people who lift you up and inspire you.

👉🏼 Giving back doesn't have to be excessive; it's about the heart.

👉🏼 Perseverance is key to achieving your dreams.


Chapters:


00:00 Introducing Madam C.J. Walker

03:24 What Will You Do With Your One Wild and Precious Life?

06:43 Finding Joy in Parenting

09:28 Philanthropy Doesn't Take Money

12:10 Building Confidence in Your Dreams

13:21 5 Tips to Start Your Own Business


Mentioned in the Show:

Selfmade: Inspired by the life of Madam C.J. Walker

Madam C.J. Walker: Self-Made Millionaire by Ngeri Nnachi

Madam C.J. Walker: Building a Business Empire by Penny Colman

Madam C.J. Walker’s Gospel of Giving: Black Woman’s Philanthropy during Jim Crow by Tyrone McKinley Freeman

The True Story of Madam C.J. Walker - Two Dollars and a Dream on YouTube

Creating a Legacy of Love - sendymom.com

Million Dollar Weekend by Noah Kagan


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5 months ago
16 minutes

Sendy Mom
Start Where You Are: Building a Business and a Family with Faith and Grit

If you want advice for starting a business from nothing but $80 and hard work, this is the show for you! We got to talk through her journey growing up in tough circumstances in the deep south as the daughter of a hard-working single mother. Elise’s journey has not been straight, but she has learned along the way receiving divine guidance and acting on the inspiration she receives. This has made her life fulfilling and meaningful. She talks about her struggles with discovering her young son’s diabetes and having to deal with that unexpected reality. Her entrepreneurial success with her husband has given them opportunities they never thought possible. Her work with humanitarian projects in South America and spiritual projects will inspire you. Learn how to make something from nothing and to support your children as they grow physically, emotionally, creatively, spiritually, and mentally. Elise’s story is inspiring and motivating. She is one of the Sendiest Mom’s I know!


Meet my Guest:

Elise Freeman is a dedicated mother of four, with kids ranging in age from 8 to 15. She helps run her family’s eBay shoe business part-time, bringing her signature commitment and energy to everything she does. Whether it’s building a home business from the ground up or ensuring her kids practice piano every day, Elise is a Sendy mom because she gives 100% to anything she sets her mind to. She’s deeply involved in her children’s lives, encouraging them to also do their best in every endeavor. In her spare time, Elise loves going to group fitness classes, gardening, cheering on her kids at their sports events, traveling, and creating (and enjoying!) delicious meals.


What you’ll Hear:

♛ Everyone has a story of triumph.

♛ Being a Sendy Mom means giving 100% to everything.

♛ Childhood experiences shape our adult lives.

♛ Education is a key focus for personal growth.

♛ Family dynamics can be complex and challenging.

♛ Health challenges can bring families closer together.

♛ Music education enriches family life.

♛ Entrepreneurship can be a family affair.

♛ Humanitarian work can provide profound experiences.

♛ Creating a foundation of faith is essential for children.


Chapters:

00:00 Elise Freeman and What it Means to Be a Sendy Mom

03:28 Recovering from a Traumatic Childhood

05:09 Finding New Sendy Adventures with a Partner

07:46 Growing up with Limited Resources

11:03 Building Sibling Relationships

14:28 Choosing a Vocation

17:46 Navigating Parenting and Health Concerns

24:09 The Importance of Music in Family Life

25:49 Helping Your Children with Activities You Don't Understand

28:30 The Gift of Music - Sharing it to Bless Lives

33:59 One Size Does Not Fit All in a Creative Outlet

36:27 Education for Education Sake

38:52 Building a Shoe Empire on Ebay

39:45 Humanitarian Work and Community Impact

44:29 Humanitarian Work in Guatemala

54:29 Rapid Fire Questions


Mentioned in the Show:

My Fitness Pal

Elisebfreeman - on instagram

My Witness Tree

Build the Life You Want by Arthur Books

Survivor

Enlevo - Creating Sustainable Lives

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5 months ago
1 hour 4 minutes

Sendy Mom
Raising a Thrill Seeker: Lessons from Debby Pastrana

What do you do when your kid is wired for speed, danger, and adrenaline? In this episode of the Sendy Mom podcast, Becky Brouwer dives into the wild, inspiring story of Debby Pastrana—mom of extreme sports legend Travis Pastrana—who raised one of the most fearless athletes in the world.

We explore what it takes to parent a child who’s constantly pushing limits—without crushing their spirit. From managing fear and fostering creativity, to understanding the science of adrenaline and the power of trust, this episode is packed with wisdom for parents of high-octane kids.

Whether you're raising a skateboarder, a stunt-loving skier, or just a teen who lives life on the edge, this conversation will leave you braver, wiser, and more equipped to parent with freedom and guidance.


Takeaways:


👉🏼Children need to take risks in a safe environment.

👉🏼Consequences are a natural part of learning.

👉🏼Support your child's creativity and purpose.

👉🏼Adrenaline can be viewed positively.

👉🏼Changing perceptions of stress can improve health.

👉🏼Visualization helps in achieving goals.

👉🏼Empower children to take calculated risks.

👉🏼Model faith and trust in their abilities.

👉🏼Let go with love while providing support.

👉🏼Courage in parenting can be contagious.


Chapters:


00:00 Spotlight on Debbie Pastrana: A Sendy Mom's Journey

02:49 The Balance of Risk and Parenting

05:47 Understanding Adrenaline and Stress

08:40 Empowering Children to Take Calculated Risks

11:25 Lessons from Debbie Pastrana: Raising Thrill Seekers


Mentioned in the Show:

How To Make Stress Your Friend TED talk with Kelly McGonigal

The Dark Truth About Travis Pastrana YouTube video

199 Lives: The Story of Travis Pastrana DVD

Cautiously Crazy on sendymom.com 

Channel 199 - Travis Pastrana YouTube channel


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👉🏼SendyMom.com

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5 months ago
14 minutes

Sendy Mom
Having Conversations with Teenagers: Screentime Limits, Procrastination, and Being Sendy

In this episode with my Sendy Son, Aaron, you’ll hear about his struggle with procrastination, particularly in schoolwork and his determination to improve. Listen for what he looks for in a lady! I give advice to parents about helping kids to control their technology use while keeping a good relationship. Aaron isn’t perfect, but he keeps trying and that makes him a Sendy Teen. He talks about what it feels like to be a teenager today, how he’s learned to make good friends, and how he puts himself in situations that challenge him. You’ll also hear where I draw the line on risky behaviors and what he thinks makes a good parent.


Meet my Guest:

Aaron Brouwer is an incredible teenager! He came in my office one night and was teasing me about interviewing him. I said “Let’s do it!” I got everything set up and we did an interview right there. It was really fun to talk to him about his life and things he is hoping for and things he struggles with. I thought it was appropriate to air this episode around Mother’s Day. Aaron is a cool kid. He is 16 years old. We share a birthday which is fun. He is my fifth child of 6. He is very kind and inclusive.


What you’ll Hear:

♛ It's important to protect children from online influences.

♛ Teenagers face unique challenges in today's digital landscape.

♛ Procrastination can lead to stress and learning opportunities.

♛ Building confidence is crucial for making friends.

♛ Resilience is about bouncing back from setbacks.

♛ Family dynamics play a significant role in shaping a teenager's identity.

♛ Social media can impact self-esteem and fitting in.

♛ Teaching children about responsibility is essential.

♛ Open communication between parents and teens fosters trust.

♛ Encouraging teens to pursue their passions can lead to success.


Chapters:

00:00 Introduction to the Sendy Mom Podcast

01:02 Understanding the Concept of 'Sendy' in Teen Life

06:00 The Example of Siblings

08:40 Struggling with Procrastination as a Teenager - Time to Get Around to It

11:05 What Do You Carry With You to Remind You What Is Important?

12:04 Skiing and Adrenaline Activities for Teens

13:25 Teenager Entrepreneurship

19:11 Building Resilience Through Life's Challenges

24:08 Building Strong Friendships with Other Teens

26:59 What Teenage Boys Look for in Teenage Girls

29:25 Setting Boundaries to Risky Activities

32:32 Restrictions on Social Media

35:10 How We Deal with Technology

39:38 Make Good Choices in Media and Recognizing Your Worth

40:47 Advice for Parents to be More Sendy

43:32 Getting a Driver's License

48:12 The Impact of AI on the Next Generation

52:25 Rapid Fire Questions


Mentioned in the Show:

The World’s Craziest Prison Escape

#teamseas

#teamtrees

The Greatest Survival Stories of All Time by Cara Tabachnick
Apple Configurator App

How to Supervise an iPhone with Apple Configurator in 2025

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5 months ago
49 minutes

Sendy Mom
What Élisabeth Vigée Le Brun taught me about Trusting Myself

Discover the inspiring story of Élisabeth Vigée Le Brun—royal portrait artist, mother, and survivor of revolution. This episode is for moms balancing creativity, confidence, and the challenges of raising young adults. Learn how one woman painted her way through fear and found courage in every brushstroke.


Takeaways:

👉🏼 Elisabeth's life exemplifies talent and resourcefulness.

👉🏼 Art can provide healing and distraction from woes.

👉🏼 Self-image is within our control and affects confidence.

👉🏼 Engaging conversations can enhance relationships.

👉🏼 Motherhood often involves navigating heartbreak and estrangement.

👉🏼 Children's choices can lead to unexpected paths.

👉🏼 Resilience is key to personal growth and reinvention.

👉🏼 Creativity should be encouraged, even if it makes a mess.

👉🏼 Focusing on positive qualities fosters compassion and understanding.

👉🏼 Courage and adaptability are essential for success.


Chapters:

00:00 The Artistic Legacy of Elisabeth Louise Vigée Le Brun

01:51 Giving Children a Space to Be Creative

04:04 How Beauty Relates to Self-Confidence

07:05 How to be a Good Conversationalist

09:29 Painting the Best Parts of Royalty

10:55 Navigating Relationships and Boundaries

12:37 When Children Become Young Adults

17:11 Elisabeth's Legacy


Mentioned in the Show:

Psycho-Cybernetics: Updated and Expanded

"Souvenirs of Madame Vigée Le Brun" by Louise-Elisabeth Vigée-Lebrun.

The Rise & Fall of Élisabeth Vigée Le Brun - Europe's First Modern Woman | Part 1 | Free Documentary

The Rise & Fall of Élisabeth Vigée Le Brun - Europe's First Modern Woman | Part 2 | Free Documentary

“Discovering Joy: Creativity Lessons from Clara Schumann”

Wiki Art

"How To Have Hard Conversations with Your Kids"

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6 months ago
19 minutes

Sendy Mom
Balancing Your Creative Genius with Motherhood without the Guilt: Art After Motherhood

Is there something that makes you, you? Did you know that you can be you and be a mother at the same time without the guilt? Learn with me about being a great mother and being creative in any outlet you love. Today I’m talking with Denise Gasser. She is an artist with every part of her and also a mother 100%. Find out how you can be a creative mother 100% of the time!


Meet my Guest:
Meet Denise—painter, creative mentor, and mom of four boys who turns chaos into beauty on canvas and in life. With 18 years in the art world and a BFA to back it up, she’s exhibited across North America and sold her work worldwide. She’s the founder of Art After, a viral painting series that explores the intersection of motherhood and creativity. In 2025, she’s taking on “big art for small budgets” and continuing to help artists find clarity, courage, and joy.


What you’ll Hear:

♛ Denise emphasizes the importance of community in art.

♛ Art can be a therapeutic outlet for emotions.

♛ Balancing motherhood and creativity requires flexibility.

♛ Self-doubt is a common experience for artists.

♛ It's essential to prioritize self-care as a parent.

♛ Denise's 'Art After Motherhood' project embraces interruptions.

♛ Creativity can thrive even in chaotic environments.

♛ Finding joy in small moments is crucial for well-being.

♛ Mentoring artists helps foster their creative journeys.

♛ Art can be accessible and affordable for everyone.

Chapters:

00:00 Introducing Denise Gasser

18:23 Artistry and Courage in Expression

20:19 ADHD Diagnosis as an Adult

24:00 Learning Resilience from Your Parents

26:22 Recognizing What You Don't Know and Continuing Forward

31:28 Navigating Self-Doubt and Intuition

33:39 The Compulsion to Create

37:20 Balancing Art and Motherhood

39:47 Navigating Financial Stability as an Artist

45:20 The Importance of Community in Art

57:31 The Motherhood Series: Art After Motherhood

01:05:18 The Importance of Intentions Over Goals

01:09:11 Modeling Resilience for Children

01:10:38 Navigating Motherhood and Self-Care

01:15:53 Rapid Fire Questions

01:23:31 The Gesture Series: Art for Everyone


Mentioned in the Show:
DeniseGasserArt - Instagram

denisegasser.com

The Choice by Edith Eger

The Gift by Edith Eger

Remarkably Bright Creatures by Shelby Van Pelt

Devil in the Family: The Fall of Ruby Franke on Hulu

The Dawn Wall through Kanopy and your Public Library card

The Jealous Curator

Show more...
6 months ago
1 hour 2 minutes

Sendy Mom
Everything is "Figureoutable": Spotlight on Margarete Steiff

What does it mean to be “Figureoutable”? Listen as we explore what it means to be truly free by believing in yourself. Gain confidence in your ability to figure things out and trust your creativity and ingenuity. You can be the entrepreneur you believe you can become as you figure it out and just send it!


Takeaways:


👉🏼 Margarete Steiff changed the world for children everywhere.

👉🏼 Freedom is believing in yourself and taking action.

👉🏼 Success requires hard work and belief in oneself.

👉🏼 Margarete faced significant challenges but persevered.

👉🏼 She invented new ways to overcome her limitations.

👉🏼 Her business started from a small felt clothing shop.

👉🏼 The Teddy Bear became a symbol of joy and comfort.

👉🏼 Margarete's legacy continues to inspire women today.

👉🏼 Creativity can emerge from constraints and challenges.

👉🏼 Believing in oneself is the first step to success.


Chapters:


00:00 An Example of Figuring Things Out: Margarete Steiff

01:10 Freedom is Believing in Yourself

04:06 Overcoming Limitations: Margarete's Story

08:16 Definition of "Figuroutable"

11:13 Entrepreneurship: From Idea to Thriving Business

12:19 The Birth of the Teddy Bear

14:10 Legacy of Resilience and Joy


Mentioned in the Show:


https://corporate.steiff.com/en/

https://en.wikipedia.org/wiki/Margarete_Steiff

Margarete Steiff - film in German

Mixing Music Podcast

BYU Pathway

Piano Marvel

Better Practice App

Everything is Figureoutable by Marie Forleo

Show more...
6 months ago
13 minutes

Sendy Mom
The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!