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Self-Improvement and Spirituality in Practice
Greicy Hoo
44 episodes
6 days ago
I've been a Therapist since 2002, Astrologer since 1997, and independent spiritualist from BR. This podcast is to help you deal better with yourself, others, and life. If you want to change the effect, you need to work on the cause; and the cause of everything you attract and create in your life is in yourself. Here my approach is dynamic, practical, sensible, realistic, and simple, without a therapeutic or spiritualist blablabla. Reconnect with your soul to have a life with meaning and fulfillment. IG: @greicyhoo Website: greicyhoo.com YouTube: www.youtube.com/@greicyhoo
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Self-Improvement
Education
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All content for Self-Improvement and Spirituality in Practice is the property of Greicy Hoo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I've been a Therapist since 2002, Astrologer since 1997, and independent spiritualist from BR. This podcast is to help you deal better with yourself, others, and life. If you want to change the effect, you need to work on the cause; and the cause of everything you attract and create in your life is in yourself. Here my approach is dynamic, practical, sensible, realistic, and simple, without a therapeutic or spiritualist blablabla. Reconnect with your soul to have a life with meaning and fulfillment. IG: @greicyhoo Website: greicyhoo.com YouTube: www.youtube.com/@greicyhoo
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Self-Improvement
Education
Episodes (20/44)
Self-Improvement and Spirituality in Practice
BGH #043 - Depression

          In this episode, I share my point of view on depression as a therapist with great spiritual baggage. Because, in my view, it is a spiritual disease, not a physical one, although the depressive person presents physical symptoms.

          What is the feeling of inner emptiness if not the lack of an important part of the person? A part of their soul responsible for the joy of living or purpose.

          A meaningless life, in a dull black-and-white routine, has affected millions of people around the world. Especially with the prolonged pandemic and its economic, mental, and emotional consequences.

          There is a lot of financial interest from certain groups in keeping the population dependent on medicines, without offering a cure for certain diseases. And it's one thing to treat the symptoms, another very different thing is to work on the cause to eliminate the effects.

          I present two main causes of depression and how I deal with it in my work to obtain a cure without the use of medication and long months of treatment. Those who suffer are in a hurry and want a solution, not comfort.

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4 years ago
29 minutes 41 seconds

Self-Improvement and Spirituality in Practice
BGH #042 - Different levels of self-sabotage

          Self-sabotage is very common and doesn't necessarily originate in childhood or trauma. And it has to do with not accepting reality as it is. Not knowing how to deal with yourself, others, and life.

          You can't change effects if you don't identify the cause and work on it. So if you're feeling stuck and are not getting the results you want so much, it's because you're not working on the cause.

          And there is probably an unconscious resistance that is keeping you from getting there. This inner block may be on a more superficial or deeper level of your psyche.

          As long as you don't look and accept your real reasons for not getting what you want consciously, you will keep trying and failing.

          So come listen to this episode, where I explain how I identify unconscious sabotages, before your accumulated frustration turns to anger or depression.

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4 years ago
42 minutes 38 seconds

Self-Improvement and Spirituality in Practice
BGH #041 - Being responsible for yourself and your life

          There are no victims, each one is responsible for creating the situations they experience, whether or not they are aware of how they do it. And Life doesn't spoil or give anything for free to anyone.

          Everything you experience is the result of causes you have created and set in motion yourself. Until you understand this, you will never take the reins of your own destiny in your hands, assuming the power granted to you with your free will.

          And since our inner conditions generate our outer ones ― we create and attract circumstances according to what we generate energetically ― there is no escaping personal responsibility for our lives.

          If you believe that you are a victim, a poor and wronged person, subject to the sadism and cruelty of vengeful forces, your psychological and spiritual health is compromised.

          And you feel powerless, weak, guilty, and wrong. Then all you have to do is sit and cry because there's nothing you can do to change your situation. Unless you change your point of view listening to this episode!

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4 years ago
40 minutes 6 seconds

Self-Improvement and Spirituality in Practice
BGH #040 - Conflict between subpersonalities

          You try to get control of your life, you struggle to get certain results, and you can't. Over time, you accumulate more and more frustration, disappointment, demotivation, and perhaps even anger.

          And hidden in your unconscious are your subpersonalities also fighting for dominance. It's a war where you are the weakest part.

          Because the forces and intelligences of the unconscious create our reality, attracting or repelling people and situations.

          The most common thing is for you to support a sub that you consider socially correct, that is better accepted and even admired by other people.

          The other subs, which cause you embarrassment and shame, are denied and repressed. And with that they rebel, creating acts of sabotage in your life to get revenge on you.

          In this episode, I describe two examples of conflicts between subs. Especially a very common one between a good sub, whom I call Sister of Charity, against a bad one, whom I call Maleficent or Cruella.

          Have you seen the movies? If so, you can get an idea of ​​how much trouble it is to have her as an enemy. Never underestimate a sub and its sabotage power.

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4 years ago
35 minutes 41 seconds

Self-Improvement and Spirituality in Practice
BGH #039 - What is God for you?

          Many accept without resistance the idea that God is watching us all the time as if He had nothing else to do in the universe. In addition to writing down each step to punish us for mistakes afterward.

          This speech works very well in childhood to keep us under control. As if He were an evil nanny in the service of our parents.

          And this psychological terrorism can mark someone deeply. How many adults are not afraid to displease this harsh and vengeful God, and to be punished in life, or to end up in the fires of hell?

          Beliefs can and should be analyzed for the effects they cause. And discarded if there is more suffering than wellness.

          It is essential to know how to separate religious conveniences from true spirituality. So as not to waste time and energy praying for an illusory image without any power.

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4 years ago
44 minutes 27 seconds

Self-Improvement and Spirituality in Practice
BGH #038 - Choose well who you listen to

          If you are not 100% sure of a decision, 100% confident in yourself, you will tend to talk to other people to try to get their support and encouragement.

          And they may not agree with your plan, especially if it is audacious. Even with the best intention, they can try to discourage you and make you change your mind.

          Pay attention, as it's quite possible that, unconsciously, it is their fear speaking. Perhaps because they wouldn't have the courage to take the same step!

          The best guide you can have is your soul. Also because no one evolves by listening to their ego. Or the ego of others, equally full of illusions, fears, and pessimistic fantasies.

          The more you listen to your soul, the less you listen to your ego. But how to get in contact with her to receive the best guidance? I explain two ways in this episode, and one of them is through soul retrieval.

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4 years ago
37 minutes 10 seconds

Self-Improvement and Spirituality in Practice
BGH #037 - Live interview

          Special episode with an interview I gave covering several themes: my trajectory, my work as a therapist, astrology, and how I use the birth chart as a diagnostic tool.

          I also talked about free will, our unconscious forces that create our reality, sabotaging subpersonalities, soul retrieval, and how it speaks to us.

          How we are conditioned to think and act playing characters, changes in life, victimism, and even karma!

          Almost a seminar to help you expand your consciousness.

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4 years ago
55 minutes 3 seconds

Self-Improvement and Spirituality in Practice
BGH #036 - Unconscious resistances

          Do you know that situation or aspect in your life that just doesn't work? You do the best you know and don't get the result you want so badly?

          The cause may be an unconscious resistance based on fear, or a secret convenience or advantage in not getting it.

          Yes, you can have a "no" side within you working against your conscious will.

          And in a conflict between the conscious and the unconscious, guess who wins! The most powerful side, which creates your reality by attracting or repelling people and situations.

          How to identify an unconscious resistance? How to get rid of it? What is the difference in relation to a Sabotaging Subpersonality?

          This is another episode to surprise you and expand your consciousness.

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4 years ago
34 minutes 33 seconds

Self-Improvement and Spirituality in Practice
BGH #035 - Everything is a matter of point of view

          There is a magic key that makes all the difference in life whatever the situation: changing the point of view.

          What seems too difficult for one person may be very easy for another.

          Your way of seeing reflects your personality. It also shows the type of beliefs that you have nurtured inside and, by extension, the type of life that you have created for yourself.

          The more negativity you project on a person or situation, the worse they or it gets for you.

          When you change the way you see, you also change the way you deal with a person or situation, even more so if they are challenging. This alters your energy, which causes a change in the effects in your life.

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4 years ago
37 minutes 18 seconds

Self-Improvement and Spirituality in Practice
BGH #034 - Guilt and punishment

          What is the difference between guilt and remorse?

          How does the authoritarian and intolerant ego control us through guilt?

          Those who feel guilt trigger an internal mechanism of need for punishment to compensate and give relief. And this provides conditions to attract punitive situations in life, in addition to causing low self-esteem and negative energy.

          And believing that the other is guilty triggers a sense of internal justice that has more to do with revenge and brings out our worst.

          Whoever believes in guilt and punishment is only redeemed by pain and suffering. Learn to deal with guilt and eliminate it to suffer less in life.

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4 years ago
39 minutes 28 seconds

Self-Improvement and Spirituality in Practice
BGH #033 - What to know before trying to help someone

          There are people who don't want to leave rock bottom; they just want you to go down there to keep them company. Those are professional victims and energy vampires.

          There are those who like to help out of the vanity of being good. They don't know how to say no and are always taking responsibility for the welfare of others.

          Energy has no distance. If you feel pity for someone, you will connect with their negative energy. And end up badly, maybe even sick and with losses in your life.

          And if you meddle in the test or lesson that someone needs to go through to evolve, Life can find a way to get you out of the way. A lot of people get in trouble for intruding where they shouldn't.

          To help, empathy and goodwill are not enough. Above all, it's necessary to have intelligence and common sense to not hinder and not be harmed.

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4 years ago
38 minutes 50 seconds

Self-Improvement and Spirituality in Practice
BGH #032 - Attitude and energy - beyond the Law of Attraction

          The Law of Attraction is a cosmic, universal law. A lot of people read about it, saw the movie "The Secret", and tried to put the principles into practice but with no success.

          Why? Is there a secret behind "The Secret" that no one has told?

          After decades of studying how life works, I have come to some conclusions that I share with you in this episode.

          What defines our energy and how does it attract people and situations in our life in practice?

          We are much more affected by energies than we imagine, whether they come from the environment or other people ― incarnated or not.

          Negative energy weighs, bothers, puts pressure, causes imbalances, and even pain in the physical body.

          How do we get negative energy from others? How does the phenomenon of magnetic attraction between people occur? How are we influenced by the collective unconscious?

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4 years ago
50 minutes 32 seconds

Self-Improvement and Spirituality in Practice
BGH #031 - When others mirror what you repress

          Everything you ignore or deny in yourself, repressing, will inevitably come to you when you least expect it.

          Your best and your worst will be unconsciously projected on someone or some situation. And you will be forced to see yourself reflected in a magnifying mirror.

          In practice, two types of situations can occur: irritation, when we project something of our own that we deny because we consider it ugly, unpleasant, bad ― a weak point.

          Or passion, when we see in the other some quality or skill that is equally repressed, unknown, neglected, or still underdeveloped ― a strong point.

          What to do to get rid of the irritating person or situation, changing reality? How to cure a passion to avoid disappointment and suffering?

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4 years ago
40 minutes 34 seconds

Self-Improvement and Spirituality in Practice
BGH #030 - Your dark side that you reject

          Your dark side contains characteristics that you consider bad, ugly, unpleasant, inadequate, shameful.

          They are not necessarily bad, but you've made them negative with evilness, considering them defects. I prefer to call them weak points.

          And because you don't like these aspects in yourself, you tend to deny and repress them in a corner of the unconscious, pretending that they don't exist.

          But Life will force you to face everything you don't want to see in you. How? Bringing mirrors with magnifying glasses, in the form of unpleasant people and situations that will reflect your dark side.

          Negative and repressed content can also surface like an erupting volcano. With a force that dominates the person and can cause panic/anger/crying attacks, manias, neurosis, compulsions, and even outbreaks.

          Nobody runs away from themselves, because Life wants and needs you to evolve. Self-knowledge, self-acceptance, and self-improvement are fundamental.

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4 years ago
43 minutes 48 seconds

Self-Improvement and Spirituality in Practice
BGH #029 - Suffering for love with a sick romanticism

          As incredible as it may seem, some people like to suffer for love. They find it beautiful, romantic, noble! But no suffering is beautiful, especially if it is due to an impossible or unrequited love.

          There are those who love to be in love. Or who fall much more in love with the idea of ​​being in love than with the target of their passion.

          For them, love is like a drug. They are addicted to "romantic opiates", the idea of ​​the love dream. And they relate to an ideal partner that they created in their imagination and exists only there.

          Incurable romantics live a perfect story in their fantasy. Some even distort reality so much that they completely lose common sense.

          For many people who suffer for love, the case is much more an ophthalmological issue than a cardiac one. And it's not easy for them to give up the pink lens with which they like to see everything.

          How to cure a love pain? How to cure a passion that causes suffering?

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4 years ago
35 minutes

Self-Improvement and Spirituality in Practice
BGH #028 - Everything in life has a function

          Everything has a function in the Universe, even suffering. Everything and everyone can serve as instruments of Life to teach a lesson, help or be a companion, or temporary enjoyment.

          Conflicts with other people are opportunities for you to develop and exercise certain skills.

          The keyword is functionality. What is more functional for a person to learn a lesson and thus evolve in their consciousness?

          There is no chance, accident, coincidence, luck, or bad luck. Everything follows an order in the Universe, there is no chaos, mess, and disorder. There are effects or consequences of causes put into action, in addition to meaning, purpose, and function.

          In the face of any challenging, uncomfortable, or painful situation, a good question is: what does Life want you to learn with that?

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4 years ago
42 minutes 35 seconds

Self-Improvement and Spirituality in Practice
BGH #027 - What have you been doing with your life?

          Your life is yours, it was given to you as a gift. It's an opportunity to grow and evolve as a human being.

          What have you been doing with it? Are you wasting your existence with secondary and transitory things? Are you living to please others and be accepted by the world? Are you working to pay the bills only?

          Life without pleasure is meaningless, the question is what kind of pleasure is sought: the illusory, sold by the media and society, or the real one, yearned by the soul to rejoice with the experiences in this world.

          A well-lived life is one that fulfills the spirit, the rest is mental and egoic masturbation. Focus on your self-improvement, as remorse is the worst thing a being can experience when they reach the other side of life.

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4 years ago
28 minutes 54 seconds

Self-Improvement and Spirituality in Practice
BGH #026 - The most important lesson for everyone

          The most difficult thing for human beings to learn is to take possession of themselves. All the tests and challenges in life are related to this and nobody, absolutely nobody, escapes this lesson.

          Learning takes time, is often particularly arduous for the neglectful but it's essential. And what does it mean, in practice, to have self-possession?

          An individual with self-possession is aware of their own power, has the force of self-mastery not to be impressed and led by the drama of others and the world.

          They don't allow themselves to be led by other wills or external influences and, as a result, they become masters of themselves and their own destiny. They cease to be a pawn that moves in a zigzag through life.

          Nor do they allow themselves to be shaken or hurt by anything, remaining in an inner state of serenity and neutrality, just observing what goes on outside themselves.

          They live better, suffer much less, and their lives don't follow the flow of struggles and obstacles of most people.

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4 years ago
50 minutes 47 seconds

Self-Improvement and Spirituality in Practice
BGH #025 - How to get to know someone in fact

          People, in general, interpret a type to please. They interpret a character learned, developed, and designed to be well seen, accepted, appreciated, and even loved.

          Do you really want to get to know a person? In this episode, I share my observations based on years of study, analysis, and practice.

          Not only as a Therapist and Astrologer but also as someone who has trained the sensitivity to identify the signals that people unconsciously give. That's how I became a profiler, someone who makes behavioral profiles.

          When you learn to recognize and read the signs, you begin to see people's truth, camouflaged under layers of social varnish and made up with seduction and personal marketing strategies.

          It's possible to obtain valuable information about someone without having to live intimately with them. In this way, one can avoid illusions, disappointments, and even losses. And that is priceless!

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4 years ago
41 minutes 52 seconds

Self-Improvement and Spirituality in Practice
BGH #024 - Have filters in your ears

          The other has the right to think and say what they want. You have the obligation to select what enters your ears and echoes in your mind.

          Whether or not to give importance to what comes from outside is a choice. And a very high price is paid for accepting destructive criticism: damage to self-esteem, self-image, and self-confidence.

          Who's in there? Do you think on your own, with discernment, or have you learned to think with others?

          Are there other people's voices in there thinking for you? Putting you down, criticizing, humiliating, demanding, not giving you peace, and sabotaging your life?

          Having what I call filters in the ears and self-possession is critical if you care about your mental and emotional health.

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4 years ago
44 minutes 10 seconds

Self-Improvement and Spirituality in Practice
I've been a Therapist since 2002, Astrologer since 1997, and independent spiritualist from BR. This podcast is to help you deal better with yourself, others, and life. If you want to change the effect, you need to work on the cause; and the cause of everything you attract and create in your life is in yourself. Here my approach is dynamic, practical, sensible, realistic, and simple, without a therapeutic or spiritualist blablabla. Reconnect with your soul to have a life with meaning and fulfillment. IG: @greicyhoo Website: greicyhoo.com YouTube: www.youtube.com/@greicyhoo