Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar Tiktok: @lexibods

Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar TikTok: @lexibods

Find Brit on Instagram: @smearbybrit Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibods

Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar TikTok: @lexibods

Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar Tiktok: @lexibods Article mentioned: https://www.thegoodtrade.com/features/spring-equinox-new-year/#:~:text=And%20according%20to%20this%20calendar,humans%20have%20embraced%20throughout%20history (https://www.thegoodtrade.com/features/spring-equinox-new-year/#:~:text=And%20according%20to%20this%20calendar,humans%20have%20embraced%20throughout%20history)

Book mentioned — Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD & Amelia Nagoski, DMA Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar TikTok: @lexibods

To close out the season, I talk about my recent experience going to a live Abraham-Hicks workshop through 3 main topics: manifestation, your relationship with your highest self, and past lives. Enjoy💫 Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar

Happy September! I’m honored to share this interview with Mitch Ott — a medium, channeler and healer who beautifully speaks about how the spirits of those who have passed, spirit guides, angels, ascended masters, extraterrestrials, and our highest selves are all connected. We also talk about the changes happening in the world and how the collective is preparing for an ascension. This is a deep, powerful and hopeful discussion. Enjoy 👁⚡️👽 Follow the podcast on Instagram: @secretsinnaturepodcast Mitch’s website: https://www.mitchelott.com Follow Mitch on Instagram: @mitchmodernmedium

This year, I watched The Business of Being Born and it completely changed my perspective around giving birth. I’m honored to share this discussion with Samm Magpi, a midwife who speaks about her experience in the practice, describes the difference between home births vs. hospital births, and shares what it’s like to have an element of trust with her clients as she experiences with them the beauty, and sometimes tragedy, of the birthing process. Follow the podcast on Instagram: @secretsinnaturepodcast Follow Samm on Instagram: @magpimidwifery Watch the Business of Being Born: https://www.thebusinessof.life/the-business-of-being-born

This week we get juicy, we get spicy, and we get vulnerable. Sara is a Breathwork Guide, Aura Photographer, and Sensual Wellness Coach. Her previous episode of Secrets in Nature in 2022 cracked open a door, but the gates really flew wide open this time with the discussion of breathwork, sexuality, how trauma stores in the body, how sexuality and breathwork are intertwined (and how everything in our lives are intertwined for that matter!) and most importantly, how to alchemize the shame that many people carry around the topic of sexuality. This is my favorite interview yet. Enjoy 🌹 Follow the podcast on Instagram: @secretsinnaturepodcast Follow Sara on Instagram: @sarasilverstein Sara’s website: www.sarasil.com

I have been waiting to do this interview for so long! Mystic Ginger is a hair salon, wellness space, and apothecary shop that has truly brought so much magic into my life. Its founders, Kellie and Kristen, joined me for a discussion all about taking leaps of faith, connecting with your intuition, and trusting your guides as well as your gut in order to show up each day as your most authentic self. We also talk about the intuitive services they offer and the sustainability practices in their salon. Enjoy! 🌿🌹✂️ Follow the podcast on Instagram: @secretsinnaturepodcast Follow Mystic Ginger on Instagram: @mysticgingercollective

This week’s episode is all about the healing aspects of psychedelic mushrooms: how they can help with self love, trauma, depression, anxiety, addiction and so much more. Ellie Stiles (@elevatewithelliestiles on Instagram and TikTok) speaks about the importance of source, intention, and integration, as well as how we can use this medicine to bring more love into our lives. Enjoy! 🍄 Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar

This week I talk about my experience going off of birth control after not having my period for ten years, I share some applicable things I have done in my daily life to help my body adapt and tap into the energy changes that anyone with a menstrual cycle could use, and I discuss reframing the mindset around feminine values in society so that we regard them with the same significance as masculine ones. Enjoy 🧚🏻‍♀️✨🦋 Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar

It’s Cancer season, and it’s my first solo episode. We’re chatting about the first steps to take in becoming the person you’ve always wanted to be, and it all starts with the daily habits. I share some of the ways I’ve been striving to show up for myself: getting my daily morning sun, learning how to read an ingredient label, prioritizing living by my cycle, and so much more. Enjoy✨ Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar

This week’s episode is all about what it means to be a witch: cultivating a craft, tapping into the dream space, balancing your masculine and feminine energies, and making your life just a little bit more magical in the modern day. Don’t forget to come with an open mind✨ Find Deana on Instagram: @deanablondell Find Deana on YouTube: @MagickUnleashed Follow the podcast on Instagram: @secretsinnaturepodcast

It’s a new era of Secrets in Nature. But we couldn’t exactly open the next door without closing the current one. Today Rachael and I talk about our friendship and what we’ve learned about relationships these past 20 years of being friends. Podcasting together has been the most magical time. But there are plenty more secrets to discuss. Don’t go anywhere 🧚🏻‍♀️ Follow the podcast on Instagram: @secretsinnaturepodcast Rachael’s jewelry Insta: @rl.vintage

We hope that you’re having the most magical of Fridays…and that you’re ready for a deep dive into our highlights, opinions, and takeaways from Mia Magik’s online witch school. Life can be as magical as you make it…all it takes is intention, imagination, interpretation, and implementation. Enjoy! ✨🔮 Follow us on instagram: @secretsinnaturepodcast Find us on Youtube: https://youtube.com/channel/UCAHTQLn6rypJ_FPcUxQGIFw

This Friday, we’re sitting down to chat about some good old fashioned conspiracy theories from Reddit, including the secret behind crazy cat people, the mysteries of Rome, the truth behind Atlantis, and the question of whether or not we’re just a tiny universe on a snowflake. Enjoy! 👁🌿 Follow us on Instagram: @secretsinnaturepodcast Find us on YouTube: https://youtube.com/channel/UCAHTQLn6rypJ_FPcUxQGIFw Mentioned TikTok to get the tears flowing: https://www.tiktok.com/t/ZTRy6rB8B/

This week, Lexi shares her experience doing the Wim Hof method and holotropic breathwork for the first time, and then we chat about products that companies are selling for big money: a water filtration machine and EMF blocking devices. Do we need to be saved from our water and our cell phones, or is marketing just a really powerful thing? Follow us on Instagram: @secretsinnaturepodcast Find us on YouTube: https://youtube.com/channel/UCAHTQLn6rypJ_FPcUxQGIFw Resources: https://ireadlabelsforyou.com/best-water-filter-system-for-you/ https://www.forbes.com/sites/ninashapiro/2019/08/25/seven-reasons-why-alkaline-water-is-basically-a-waste-of-money/?sh=5a268bda54b2 https://www.ftc.gov/news-events/news/press-releases/2011/06/ftc-offers-tips-help-consumers-avoid-cell-phone-radiation-scams https://airestech.com/pages/technology https://somavedic.com/products/somavedic-vedic https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet#what-has-research-shown-about-the-link-between-cell-phone-use-and-cancer-risk https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet#is-the-radiation-from-cell-phones-harmful

We’re back with an interview that we’re incredibly excited to share. Kasey Goins is a physician’s assistant turned functional nutritionist who strives to help women feel empowered in knowing what their body needs in order to function how it was meant to. We talk about the issues with modern day nutrition, the power of misleading marketing, the effects of birth control, and so much more. Share this episode with a woman you know! 🌿 Follow us on Instagram: @secretsinnaturepodcast Watch the video version on our YouTube channel: https://youtube.com/channel/UCAHTQLn6rypJ_FPcUxQGIFw Where to find Kasey: Instagram & TikTok: kasey.goins https://kaseygoins.com/