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Seattle Insight Meditation Society
Seattle Insight Meditation Society
30 episodes
3 days ago
Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
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Buddhism
Religion & Spirituality
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All content for Seattle Insight Meditation Society is the property of Seattle Insight Meditation Society and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
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Buddhism
Religion & Spirituality
Episodes (20/30)
Seattle Insight Meditation Society
Wise Mindfulness: Deconstruction Through Body
See all series | See all talksTeacher: Tim Geil Date: 2025-11-03 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala Reflection and Practice Reflect on how you identify as your body: This is my hand, my foot; I like this aspect, dislike this aspect. What happens to the concept of “body” as you sustain your attention on the actual sensations during meditation? Is it harder to maintain the idea of “I am my body” at the level of sensations? If you are not your body, what are you? Where are you located?
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2 weeks ago
1 hour 1 minute 55 seconds

Seattle Insight Meditation Society
Practicing Mindfulness and the Sense Doors
See all series | See all talksTeacher: Sooz Appel Date: 2025-11-02 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.
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2 weeks ago
54 minutes 46 seconds

Seattle Insight Meditation Society
Discerning Wise From Unwise Effort
See all series | See all talksTeacher: Tim Geil Date: 2025-10-27 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Jim Matthews.
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3 weeks ago
1 hour 11 minutes 42 seconds

Seattle Insight Meditation Society
My Month Exploring Wise (Right) Effort, Sama Vayama
See all series | See all talksTeacher: Candace Robb Date: 2025-10-26 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Alan Smith.
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3 weeks ago
43 minutes 25 seconds

Seattle Insight Meditation Society
Ennobling Effort
See all series | See all talksTeacher: Keri Pederson Date: 2025-10-20 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
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4 weeks ago
57 minutes 36 seconds

Seattle Insight Meditation Society
Tuning Effort to Stabilize Our Meditation Practice
See all series | See all talksTeacher: Aravind Moorthy Date: 2025-10-19 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Deb Slivinsky.
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4 weeks ago
55 minutes 44 seconds

Seattle Insight Meditation Society
An Evening with Sharon Salzberg
See all series | See all talksTeacher: Sharon Salzberg Date: 2025-10-18 Saturday Video Click here to view on Vimeo.
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1 month ago
18 minutes 57 seconds

Seattle Insight Meditation Society
Cultivating Right Effort, Part 2
See all series | See all talksTeacher: Tuere Sala Date: 2025-10-13 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer John Stott.
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1 month ago
1 hour 12 minutes 43 seconds

Seattle Insight Meditation Society
Stillness and Movement Meditation
See all series | See all talksTeacher: Tuere Sala Date: 2025-10-13 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer John Stott.
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1 month ago
36 minutes 19 seconds

Seattle Insight Meditation Society
Attuning Wise Effort to Wise Intention
See all series | See all talksTeacher: Lauren Wilson Date: 2025-10-12 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.
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1 month ago
55 minutes 21 seconds

Seattle Insight Meditation Society
Cultivating Right Effort, Part 1
See all series | See all talksTeacher: Tuere Sala Date: 2025-10-06 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Alan Smith.
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1 month ago
1 hour 15 minutes 12 seconds

Seattle Insight Meditation Society
An Introduction to Wise Effort
See all series | See all talksTeacher: Lyndal Johnson Date: 2025-10-05 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer LJ Yang.
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1 month ago
46 minutes 1 second

Seattle Insight Meditation Society
Practice with the Four Noble Truths Through the Lens of Joy
See all series | See all talksTeacher: Sooz Appel Date: 2025-10-04 SaturdaySeriesEnding Suffering In Contemporary Times 2025-10-04 Judith Avinger, Nana Gyesie, Nina Laboy, Sooz Appel
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1 month ago
32 minutes 55 seconds

Seattle Insight Meditation Society
Living the Eightfold Path
See all series | See all talksTeacher: Judith Avinger Date: 2025-10-04 SaturdaySeriesEnding Suffering In Contemporary Times 2025-10-04 Judith Avinger, Nana Gyesie, Nina Laboy, Sooz Appel
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1 month ago
26 minutes 21 seconds

Seattle Insight Meditation Society
The Noble Eightfold Path: Conditioning, Mara, and Daily Life
See all series | See all talksTeacher: Nina Laboy Date: 2025-10-04 SaturdaySeriesEnding Suffering In Contemporary Times 2025-10-04 Judith Avinger, Nana Gyesie, Nina Laboy, Sooz Appel
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1 month ago
32 minutes 6 seconds

Seattle Insight Meditation Society
Embodying the Four Noble Truths/Noble Eightfold Path in 2025+ [Contemporary Times]
See all series | See all talksTeacher: Nana Gyesie Date: 2025-10-04 SaturdaySeriesEnding Suffering In Contemporary Times 2025-10-04 Judith Avinger, Nana Gyesie, Nina Laboy, Sooz Appel
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1 month ago
28 minutes 18 seconds

Seattle Insight Meditation Society
Bringing the Six Realms of Existence Onto the Path
See all series | See all talksTeacher: Steve Wilhelm Date: 2025-10-02 ThursdaySeriesEastside Insight Meditation Group 2021-01-23 Sooz Appel, Steve Wilhelm
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1 month ago
36 minutes 53 seconds

Seattle Insight Meditation Society
Wise Livelihood: Kindness and Connection
See all series | See all talksTeacher: Tim Geil Date: 2025-09-29 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
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1 month ago
46 minutes 1 second

Seattle Insight Meditation Society
The Art of Right Livelihood
See all series | See all talksTeacher: Nina Laboy Date: 2025-09-28 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer John Stott.
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1 month ago
59 minutes 13 seconds

Seattle Insight Meditation Society
Livelihood as Service, and Avoiding Burnout
See all series | See all talksTeacher: Keri Pederson Date: 2025-09-22 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Alan Smith.
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1 month ago
1 hour 7 minutes 31 seconds

Seattle Insight Meditation Society
Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.