All content for Seattle Insight Meditation Society is the property of Seattle Insight Meditation Society and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
See all series | See all talksTeacher: Tim Geil
Date: 2025-11-03 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala
Reflection and Practice
Reflect on how you identify as your body: This is my hand, my foot; I like this aspect, dislike this aspect. What happens to the concept of “body” as you sustain your attention on the actual sensations during meditation? Is it harder to maintain the idea of “I am my body” at the level of sensations? If you are not your body, what are you? Where are you located?
Seattle Insight Meditation Society
Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
