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Scaled to Fit
Marko Lindgren
28 episodes
1 month ago
In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.
Show more...
Fitness
Leisure,
Hobbies,
Health & Fitness,
Sports
RSS
All content for Scaled to Fit is the property of Marko Lindgren and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.
Show more...
Fitness
Leisure,
Hobbies,
Health & Fitness,
Sports
Episodes (20/28)
Scaled to Fit
S02 Bonus: From First Steps to Life-Long Strides - A Complete Guide to Joyful Fitness After 50
1 month ago
3 minutes 32 seconds

Scaled to Fit
S02E13 - Walk with me - Taking a Hike with Crossfit Coach Tobias Kundmüller
1 month ago
26 minutes 58 seconds

Scaled to Fit
S02E12 - Don’t Fall for It - Find Your Center
2 months ago
11 minutes 26 seconds

Scaled to Fit
S02E11 - From Strides to Rides
2 months ago
20 minutes 45 seconds

Scaled to Fit
S02E10 - All You Need is Your Body - and Gravity
3 months ago
13 minutes 15 seconds

Scaled to Fit
S02E09 - Walk with Me - On a Stroll with Crossfitter Yaohui Liu
3 months ago
21 minutes 10 seconds

Scaled to Fit
S02E08 - The Unicorn Diet - Build Muscle While Your Fat Takes a Hike
4 months ago
16 minutes 54 seconds

Scaled to Fit
S02E07 - Don’t Run, Just Ruck It
4 months ago
12 minutes 18 seconds

Scaled to Fit
S02E06 - Walk with Me - On a Stroll with Ultra-walker Jyrki Wahlstedt
5 months ago
26 minutes 26 seconds

Scaled to Fit
S02E05 - The Sweat Set - Gear Up, Don’t Give Up
5 months ago
16 minutes 45 seconds

Scaled to Fit
S02E04 - Working Out on Your Rest Day
6 months ago
18 minutes 29 seconds

Scaled to Fit
S02E03 - Starting Makes Half the Win
6 months ago
21 minutes 22 seconds

Scaled to Fit
S02E02 - Walk with me - The Steps of Delight
6 months ago
14 minutes 36 seconds

Scaled to Fit
S02E01 - Is Walking the Way?
7 months ago
12 minutes 19 seconds

Scaled to Fit
Scaled to Fit - The Second Season Trailer
7 months ago
2 minutes 18 seconds

Scaled to Fit
Scaled to Fit - 13 - Rest Day
5 years ago
3 minutes 9 seconds

Scaled to Fit
Scaled to Fit - 12 - Shoulder Mobility
5 years ago
4 minutes 48 seconds

Scaled to Fit
Scaled to Fit - 11 - Front Squats & Calorie Row
5 years ago
6 minutes 31 seconds

Scaled to Fit
Scaled to Fit - 10 - Two times EMOM
5 years ago
6 minutes 5 seconds

Scaled to Fit
Scaled to Fit - 09 - Plyo Push-Ups & Pistol Squats
5 years ago
7 minutes 34 seconds

Scaled to Fit
In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.