In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.
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In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.
S02 Bonus: From First Steps to Life-Long Strides - A Complete Guide to Joyful Fitness After 50
Scaled to Fit
3 minutes 32 seconds
1 month ago
S02 Bonus: From First Steps to Life-Long Strides - A Complete Guide to Joyful Fitness After 50
Scaled to Fit
In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.
