Self-love isn’t a pep talk—it’s the foundation that makes pleasure possible. In this intimate conversation, Monique Carmela and I get practical about dissolving shame, regulating your nervous system, and letting desire return—especially in long-term relationships and real-life seasons like motherhood and stress.
We unpack why “doing more” often backfires, how curiosity and compassion soften resistance, and how tiny self-devotions (breath in bed, shower rituals, a five-minute hand massage) build momentum without pressure. You’ll learn how to reframe “pleasure practice” as simple “time for me,” create a weekly devotional that actually fits your life, and expand your capacity to feel—so you naturally expand your capacity for pleasure and connection.
You’ll learn:
A body-based approach to self-love that calms your nervous system
How to meet shame and resistance without shutting down
Micro-practices you can weave into busy days
Why devotion beats discipline for sustainable intimacy
Resources mentioned:
Guest: Monique Carmela —
The Good Girl Unleashed podcast https://open.spotify.com/show/6grEys2iLKkDcPv3zKmAnP
Free 5-Day Sensual Embodiment Challenge: https://janninemackinnon.com/5-day-sensual-embodiment-challenge/
Membership: Sensual Embodiment Collective (ongoing guided practices): https://janninemackinnon.com/sensual-embodiment-collective/
It might sound counterintuitive, but sometimes the best thing you can do for your sex life… is to stop having sex.
If intimacy has started to feel heavy — full of pressure, expectation, or frustration — this episode will feel like a deep exhale. Jannine shares how taking penetration or nighttime sex off the table helped her and her husband rebuild connection, confidence, and real desire, and how this simple shift can help you do the same.
You’ll learn why removing sexual pressure can reignite desire naturally by helping your body feel safe again, plus how to talk to your partner about it in a way that invites connection rather than rejection.
Whether you’re in a long-term relationship, moving through a season of disconnection, or simply wanting to enjoy intimacy again, this conversation will help you release the guilt, rebuild safety, and rediscover authentic pleasure.
🌹 In this episode, you’ll explore:
Why pressure and expectation can quietly kill desire
The nervous system science behind why your body “braces” during intimacy
How taking sex off the table helps you rewire safety and pleasure
A simple guided reflection to help you notice your body’s real response to touch
How to communicate this approach with your partner so it builds connection, not distance
💗 Resources Mentioned:
If this episode helps you exhale, please share it with a friend or leave a quick rating or review — it helps Sacred Sex for Real Women reach more women who are ready for a turned-on life and deeply connected love.
Most women picture Sex Magick as a witchy movie scene — full moons, candles everywhere, hours-long rituals, and a super-spiritual partner.
The truth? You can do Sex Magick in 10–20 minutes, solo, safely — and it can completely transform how you manifest.
In this episode, Jannine busts the five biggest myths about Sex Magick:
You’ll learn how simple and grounded Sex Magick can be, how to align it with love and integrity, and why your body — not the moon — is the true source of your power.
Related Episodes:
S3 Ep49 – Sexual Energy Transmutation: https://open.spotify.com/episode/7mIJIfQvKeaNelPMmiUDEx?si=gK1fpoxETjS_aCwptt_Dag
S4 Ep120 – Why Sex Magick Works: https://open.spotify.com/episode/3cY5QIh2N09e4oi3aqS3GL?si=YvmB2qQtTzuvUG2Vhdblqg
Tired of working hard to manifest and getting nowhere?
This episode shows you why traditional manifestation keeps you stuck—and how Sex Magick flips the script. Learn how to activate your body’s pleasure pathways, open your nervous system to receiving, and channel your sexual energy into tangible, real-world results.
Jade egg work has a reputation — and most of it’s wrong.
In this episode, Jannine demystifies one of the most misunderstood sacred sex tools and reveals how jade egg practice can help you strengthen your pelvic floor, release tension, and awaken deeper sensitivity and pleasure.
She shares her own journey from skeptic to devotee, clears up the biggest myths (like infections, Kegels, and “tightening”), and explains how this ancient Taoist practice can become a nourishing, spiritual, and embodied ritual for real women.
If you’ve been curious but hesitant, this episode will show you how to explore jade egg work safely, intentionally, and with self-trust.
✨ You’ll learn:
What jade egg practice really is (and what it’s not)
How to practice safely — even if you’ve been nervous to try
The truth about “tightening” and why relaxation matters just as much as strength
How to use your sexual energy as nourishment, not just arousal
What makes Jannine’s trauma-informed, pleasure-based approach unique
💎 Mentioned in this episode:
Jade Egg FAQ & Hygiene Guide → https://janninemackinnon.com/what-is-a-jade-egg-or-yoni-egg/
75% off Jade Egg Coaching Sessions https://unapologeticmotherhood.thrivecart.com/jade-egg-coaching/
Waitlist for the Jade Egg Course (coming 2026) https://dashboard.mailerlite.com/forms/21057/121368968203076928/share
Waands Yoni Eggs — 10% off with code UNAPOLOGETIC https://waands.com/?ref=jannine
Perfect for women ready to reconnect with their bodies, awaken their sensual energy, and explore sacred sexuality in a way that feels safe, grounded, and real.
Most women don’t realize how often they unintentionally emasculate the men they love — through tone, criticism, or constantly “doing it all” themselves.
In this real-talk episode, Jannine breaks down what emasculation actually looks like, why it happens, and how to shift from control and resentment into appreciation, partnership, and polarity.
You’ll hear how the “boss babe” mindset — the one that tells women they have to hold it all together — quietly kills intimacy and attraction, and how one simple energetic shift can bring safety, harmony, and desire back into your relationship.
Inside, Jannine shares:
🌹 Real-life examples of how emasculation shows up (even with the best intentions)
🌹 The energetic roots behind control, criticism, and resentment
🌹 How appreciation opens the nervous system to safety, polarity, and pleasure
🌹 What happens when you’re both in your masculine — and how to bring balance back
🌹 The practical steps to flip the script and rebuild trust, intimacy, and connection
Whether you’ve been together for two years or twenty, this episode will help you see your man differently, lead with softness instead of shame, and create the kind of dynamic where both of you rise.
Explore the Feeling Safe to Surrender pathway inside the Sensual Embodiment Collective. Save 10% off with code PODCAST
What if midlife isn’t a slow fade—but a sacred initiation into your deepest truth, cellular power, and unapologetic pleasure? In this soulful, grounded conversation, Carla Wainwright—holistic wellness coach, sexual awakening facilitator, and “midlife alchemist”—joins Jannine to bridge science and the sacred. We unpack how hormone shifts, stress, and blood sugar changes can make pleasure feel far away—and why that’s exactly when pleasure (hello, oxytocin) becomes the antidote that rewires your nervous system and stabilizes your hormones. Expect liberating reframes (hot flashes as sacred burn-off, anyone?), practical micro-rituals, and a reminder that the wisest, sexiest chapters can unfold in your 40s, 50s, 60s, and beyond.
In this episode, you’ll learn:
The “sacred metabolism” of midlife: a simple science-meets-sacred lens for feeling vital again
Why oxytocin sits “on the throne” (and how to stack 5 daily oxytocin moments without adding more to your plate)
A kinder narrative for perimenopause + menopause that honors your body’s design (not a “decline to fix”)
How to transmute stress, people-pleasing, and identity shifts into clarity, boundaries, and desire
Mentions & resources:
Carla’s Vibrancy Reset guide https://vibrancyguide.com/
Work with Carla https://www.carlawainwright.com/
Free Honey Pot Meditation – a soothing, body-based anchor to drop you out of your head and into sensation. Perfect for those 5 daily oxytocin moments. https://janninemackinnon.com/honey-pot/
Sensual Embodiment Collective (SEC) – monthly guided practices, live journeys, and a growing on-demand library designed for real women with real lives. (Use code PODCAST for 10% off your first month.) https://janninemackinnon.com/sensual-embodiment-collective/
Related episodes you’ll love:
S4 Ep 114 - Pt. 1 Why Your Nervous System Is a Key Part of Having Better Sex
Yoni Breathing: How to Awaken the Sensations of Your Yoni
How to Nourish Yourself With Your Sexual Energy
3 Ways to Spice Up Your Sex Life (That Go Deeper Than Toys & Lingerie)
More About Carla:
Carla Wainwright is a Holistic Wellness Coach, Sexual Awakening Facilitator, and Midlife Alchemist. She supports women 40+ to reclaim vitality, balance their hormones, and reconnect with their pleasure and power through a blend of metabolic health, nervous system healing, and sensual embodiment.With a background in biology, homeopathy, and over two decades of experience in the healing arts, Carla bridges the science of the body with the sacredness of lived experience. Her work helps women shift from surviving to thriving - by listening to the body’s signals, reawakening desire, and embracing midlife as a powerful rite of passage.Carla leads retreats, group programs, and 1:1 coaching that integrate lifestyle medicine, deep emotional inquiry, and somatic practices to guide women back to their vibrancy and radiance.
When you hear the words sacred sex, what comes to mind? For many women, it’s three-hour rituals, intimidating workshops, or needing a partner who’s just as into tantra as you are. But here’s the truth: approachable sacred sex isn’t about long, perfect rituals—it’s about feeling fully alive in your body, right here, in your real life.
In this episode of Sacred Sex for Real Women, Jannine MacKinnon redefines what sacred sexuality really is (and isn’t), why it matters for women in long-term love, and how to begin weaving it into your life—even if you’re busy, tired, or juggling kids. You’ll learn:
✨ The four pillars of approachable sacred sex—body connection, presence, energy awareness, and holistic sex tools
✨ Why this practice transforms sex from performance into empowerment (and how that ripples into confidence, intimacy, and radiance in every area of life)
✨ Three simple, practical ways to begin sacred sexuality—even if you only have 10 minutes this week
Referenced episodes you might love:
Ep 4: Transformational Tantra with D’Vita Dominique
S3 Ep73 - 3 Keys of Tantra for Orgasmic Bliss: Breath, Sound and Movement
S3 Ep96 - Holistic Sex Tools: Expand Your Pleasure & Reclaim Your Turn-On from the Inside Out
S4 Ep108 - Yoni Breathing: How to Awaken The Sensations Of Your Yoni With This Sacred Sex Tool
Ready to experience this for yourself?
🌹 Download the free Honey Pot Meditation (your 10-min doorway into sacred sex): janninemackinnon.com/honey-pot
🌹 Explore the Sensual Embodiment Collective with guided journeys and live monthly practices—use code podcast for 10% off: janninemackinnon.com/sensual-embodiment-collective
🌹 Join Jannine live on September 24th for the next embodiment journey—email info@janninemackinnon.com or DM @jannine.mackinnon to get set up.
Sacred sex isn’t out of reach—it’s approachable, it’s real, and it’s waiting for you.
This is Part 2 of my series on the nervous system and pleasure. If you haven’t listened to Part 1 yet, start there first!
In this episode, we dive into the subconscious patterns—like performance, people-pleasing, or shutting down—that quietly block your capacity for pleasure. You’ll learn why they show up, how they’re rooted in shame and old beliefs, and two powerful ways to rewire them so your body can feel safe, open, and orgasmically alive.
✨ Download the free Honey Pot Meditation + journal prompts → https://janninemackinnon.com/honey-pot
✨ Join the last free live embodiment journey on Sept 24 @ 12 PM PST → email me at info@janninemackinnon.com or DM me on IG @jannine.mackinnon
✨ Explore ongoing practices inside the Sensual Embodiment Collective—get 10% off with code podcast → https://janninemackinnon.com/sensual-embodiment-collective/
Better sex isn’t about new positions, toys, or tricks—it’s about your nervous system. When your body feels stressed, arousal shuts down. When it feels safe, pleasure flows.
In this episode of Sacred Sex for Real Women, Jannine MacKinnon shows why your nervous system—not technique—is the foundation for desire. She shares a behind-the-scenes story of losing her libido during bathroom renovations (and how she shifted back into pleasure), along with client examples that reveal how nervous system regulation transforms intimacy.
You’ll also learn three simple ways to shift your state—so you can move from stressed and shut down into relaxed, open, and ready for pleasure.
✨ This is part 1 of a 2-part series. Next week, we’ll explore the hidden nervous system responses that get triggered during sex and how to rewire them for deeper openness and connection.
🔗 Resources & Links Mentioned in This Episode:
Free Honey Pot Meditation: janninemackinnon.com/honey-pot
Join our free live embodiment journey on Sept 24th at 12 PM PST—email me at hello@janninemackinnon.com to save your spot
Explore the Sensual Embodiment Collective: janninemackinnon.com/sensual-embodiment-collective/
Marriage isn’t just about love—it’s about learning how to communicate, stay connected, and choose each other in the messy middle. After 8 years married (10+ together), I’m sharing the 8 lessons that turned resentment and miscommunication into deeper intimacy, more laughter, and a rock-solid team.
You’ll learn:
Why small hurts fester—and a simple cadence for hard conversations
How specificity (dishes, gifts, date night) ends disappointment
The appreciation effect: getting more of what you want without nagging
“Us vs. the problem”: shifting conflict into collaboration
Everyday ways to build physical + emotional connection (hugs are foreplay)
How playfulness keeps desire alive in busy seasons
Dreaming together so you don’t drift apart
Using shared values to make decisions (and drop what doesn’t matter)
Resources:
Related episode: 5 Ways The Queen’s Code Shifts Your Perspective About Men
Explore the Sensual Embodiment Collective for practices that turn ideas into embodied change https://janninemackinnon.com/sensual-embodiment-collective/
Free Honey Pot Meditation for a 10-minute connection reset https://janninemackinnon.com/honey-pot/
So many women freeze up when it comes to using their voice in the bedroom. You want to say something… but the words feel clunky, the mood feels fragile, and the moment passes.
In this week’s episode of Sacred Sex for Real Women, I’m joined by Luna Agneya, Relationship Coach and Tantrika, to explore the art of erotic talk — and how it’s different from the performative “dirty talk” you might see in porn.
You’ll learn:
Why erotic talk is more about embodiment than performance
How structure can actually make things sexier and safer
Simple tools to amplify connection and pleasure right away
Why bringing your erotic voice into sex builds confidence in every area of life
This is a real, grounded conversation for women who want more than quick fixes or clichés — it’s about reclaiming your authentic voice, deepening intimacy, and turning communication into one of the hottest tools for long-term love.
🎧 Tune in now and discover how to move from silence to sensual expression — and why your voice might just be your most powerful pathway to pleasure.
Links
Learn More About Luna
Luna is the Headmistress of the Sensual Arts School, Evolving Eros and the Liberating love Collective, a seasoned Tantrika, Sensualist, Ritualist, and Creatrix with over a decade of experience in the realms of conscious sexuality. As a global facilitator of retreats and workshops, Luna is dedicated to creating trauma-informed, sacred spaces for exploring the erotic and fostering connection with a Queer and Kink friendly lens. Her expertise spans Somatic embodiment, Tantric Yoga, Relationship Transformation and Sacred Sexuality, crafting liberating, healing, and empowering experiences for participants worldwide. Luna's diverse certifications and trainings include VITA Tantric Sex, Love and Relationship Coaching, yoga instruction, breathwork, and Transformational Facilitation and Somatic Shadow Work facilitation. Committed to continuous growth, Luna has immersed herself in the study of NonDual Shaiva Tantra since 2019. As both a teacher and practitioner, she embodies the principles of Embodied Liberation, living as a devotee of Love and Sensuality.
Most women use their sexual energy only for release—but what if it could be your most powerful self-care tool? In this episode of Sacred Sex for Real Women, you’ll discover how to stop unconsciously leaking energy and instead circulate it through your body so it nourishes you—bringing radiance, nervous system balance, and everyday aliveness.
I’ll share my personal journey of shifting from sex as validation with others to using my own sexual energy as a source of nourishment and empowerment. You’ll also learn a simple, doable practice to hold, harness, and alchemize your turn-on for deeper presence, self-love, and sacred connection.
🌹 Links + Resources Mentioned in This Episode:
S2 Ep 12 - Unveiling Erotic Blueprints: A Journey to Sexual Empowerment with Angela Thurston
S4 Ep109 - What the F*ck Does Yoni Actually Mean (And Why I Use It)
Join the Sensual Embodiment Collective (SEC)—podcast listeners get 10% off with code PODCAST
Join Our Next Live Embodiment Journey for Free (first-time guests)
What if you could communicate with the men in your life in a way that inspires them to open up, feel valued, and show up as their best selves—without falling into criticism or disconnection?
In this heartfelt and perspective-shifting episode of Sacred Sex for Real Women, I’m joined by Relationship & Intimacy Coach Carla Crivaro for a deep dive into how we can truly love, respect, and uplift the men we share our lives with.
Together, we unpack:
Why men’s emotional shutdown often isn’t about you—and how to respond in a way that builds trust instead of walls.
The surprising ways patriarchy impacts men too (and why this matters for intimacy and connection).
How to recognize and receive the unique ways men give love—so you stop missing the gestures that are already there.
Why setting your partner up to win is one of the most powerful shifts you can make in your relationship.
How to navigate those “stuck” phases, from career challenges to grief, with compassion, space, and clear communication.
We also draw powerful parallels to The Queen’s Code by Alison Armstrong (one of my most popular podcast topics ever) and explore practical ways to bring these concepts into your real life.
If you’ve ever felt frustrated by miscommunication, longed for more harmony in your relationship, or wanted to better understand the masculine perspective, this conversation is your invitation to see men through a whole new lens—one that celebrates your differences, strengthens your bond, and brings more love into the everyday.
Links & Resources Mentioned:
📚 Listen to “5 Ways The Queen’s Code Shifts Your Perspective About Men” – my top 10 episode diving deep into Alison Armstrong’s work
💌 Join the Sensual Embodiment Collective and receive 10% off with code podcast: janninemackinnon.com/sensual-embodiment-collective
Website: www.carlacrivaro.com (assess your sex, love andrelationships)
Instagram- The Sexuality Sanctuary https://instagram.com/the.sexuality.sanctuary @the.sexuality.sanctuary
Facebook https://www.facebook.com/carlacrivaro
LinkedIn https://www.linkedin.com/in/carla-crivaro-coach-facilitator
Youtube https://www.youtube.com/@carlacrivaro
Spotify playlist where I have been guest on podcasts: https://open.spotify.com/playlist/0zMYspd6sC4hvBx33p7f7E?si=1fe5a0b81fce4d03
More About Carla:
Carla Crivaro is a Sex, Love & Relationship Coach who helps leaders and foundersreignite their sex lives and deepen their relationships - so they feel confident,desired and fully connected in every area of life, from the bedroom to theboardroom.
She believes your personal life is the foundation of your professional success. Everhad an argument with your partner and found it hard to focus at work? Exactly.
Through 1:1 coaching, group programs and in-person events, Carla supportspeople who feel shut down or disconnected in the bedroom to feel confident,vibrant, and alive - so they can lead powerfully in business too.
Her vision? That you walk into work lit up, inspired and energised after the bestsex of your life that morning.
Carla is calling on leaders to be bold enough to acknowledge that sex andrelationships matter - and to bring this conversation into their workplaces throughcoaching, workshops and talks.
Take her self-assessment atwww.carlacrivaro.comto see how aligned you are insex, love and relationships
Ever feel awkward saying vagina or pussy?
In this episode, we unpack the real meaning of yoni—and why the words you use for your body matter. You’ll learn the difference between vulva, vagina, pussy, and yoni, and how language can either block your pleasure or unlock sacred connection. Walk away with a simple embodiment practice to help you reclaim your word—and your power.
✨ Resources & Links Mentioned:
🔹 FREE Honey Pot Meditation – Connect with your yoni space through this sacred embodiment practice:
janninemackinnon.com/honey-pot
🔹 Join the Sensual Embodiment Collective – A sanctuary of weekly practices to rewire your nervous system and reconnect with your sensual self. Use code PODCAST for 10% off:
janninemackinnon.com/sensual-embodiment-collective
🔹 Connect with me on Instagram – Share your chosen word with me!
instagram.com/jannine.mackinnon
Journal Prompts:
Feeling numb or disconnected from your yoni? You’re not alone—and this practice can help.
In this episode, we’re diving into Yoni Breathing—a simple, powerful way to reconnect with your body, awaken sensation, and expand your capacity for pleasure.
You’ll learn:
💋 What yoni breathing is and how it actually works
💋 Why numbness and disconnection are so common (and not your fault)
💋 How to start yoni breathing—even if you only have 5 minutes
💋 Why this tantric practice helps build pleasure from the inside out
💋 How it supports healing from overstimulation, vibrators, past trauma & more
Plus, I’ll walk you through how to do the practice step-by-step, and how to deepen with guided audios inside the Sensual Embodiment Collective.
🎁 Use code PODCAST for 10% off your membership: https://janninemackinnon.com/sensual-embodiment-collective/
✨ Real sex tools for real women.
🎧 Tune in to awaken your yoni with nothing but your breath.
Forget the surface-level tips like toys, lingerie, and new positions. In this episode, we explore three powerful ways to deepen connection and reignite desire in long-term love—without relying on quick fixes or novelty highs.
You’ll learn how to:
– Use a Yes/No/Maybe list to guide sexy, honest conversations
– Build sexual confidence by learning new skills together
– Explore cannabis or psilocybin to unlock deeper states of pleasure and connection
Plus, I share why Sacred Sex for Real Women is the new name of the show—and what that shift means for you.
✨ Grab your free Yes/No/Maybe checklist: https://preview.mailerlite.io/forms/21057/160597396785465041/share
🛏️ Check out the Beducated 40% off summer sale: https://janninemackinnon.com/beducated
🌿 Get curious about plant allies in the bedroom
This episode is your invitation to explore sacred sex that actually works for real life.
You don’t need a 3-hour tantric sex ritual to have sacred, satisfying sex—here’s what actually works.
If you’ve ever felt like “better sex” meant adding another thing to your to-do list, this episode is your permission slip to do it differently. Jannine breaks down the 3 myths behind long, performative sex rituals—and offers grounded, doable alternatives for real women with full lives.
You’ll learn:
✨ Why connection outside the bedroom matters just as much as what happens in it
✨ How a 1-hour weekly devotional pleasure ritual (with yourself!) can transform your sex life
✨ How to use the 3 keys of Tantra—breath, sound, and movement—to build lasting, embodied pleasure
Whether you’re in a relationship or not, this episode will show you how to weave sacred sex into your actual life—without needing incense or hours of eye gazing.
🎧 Mentioned in this episode:
– 🔥 Join the Sensual Embodiment Collective (use code podcast for 10% off): https://janninemackinnon.com/sensual-embodiment-collective/
– 🍯 Get the FREE Honey Pot Meditation: https://janninemackinnon.com/honey-pot/
– 📚 Better Sex Through Mindfulness (Book): https://amzn.to/456bpWE
– 🎙️ S3 Ep102 - Why Mindfulness is Essential For Better Sex
| Spotify: https://open.spotify.com/episode/12WFHmJ4RyDoR1J9l2iBmR?si=p7Mkz_-fQn-2BcEZarHUvQ
– 🎙️ S3 Ep73 - 3 Keys of Tantra for Orgasmic Bliss: Breath, Sound and Movement
https://podcasts.apple.com/ca/podcast/s3-ep73-3-keys-of-tantra-for-orgasmic-bliss-breath/id1645171635?i=1000678291070
– 🎙️ S3 Ep82 - It’s Not You, It’s Biology: Why Women Take Longer to Orgasm (And How to Make the Most of It)
| Spotify: https://open.spotify.com/episode/69qCPq7dpZisiZYTokaJzN?si=ciIkah7qSruttzdGh1Id2A
Love, libido & longevity—can they all exist together?In this soulful conversation with Dr. Diane Mueller (aka my libido doc), we’re busting the myth that long-term relationships kill passion. From healing performance pressure to navigating shame-free communication, we explore what it really takes to reignite desire in committed love.
We also unpack the growing trend of open relationships—and whether they’re truly a solution for fading intimacy. Plus: how novelty, nervous system safety, and small shifts in how we touch and talk can create big waves of pleasure.
If you’re craving more spark, depth, and orgasmic connection with your partner—but want it to feel real, not performative—this episode is your permission slip.
🎧 Tune in to learn:– Why libido often fades in long-term love (and what to do about it)– How to bring novelty and curiosity back to your sex life– The truth about open relationships as a fix– How pleasure evolves—and why that’s not a bad thing– What actually helps you feel safe enough to surrender
Dr. Diane Mueller, ND, DAOM, is a board certified sexologist with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education center: MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, where she helps monogamous couples create more passion, desire, hotter sex and better communication.
Free e Book: Revive Your Love Life: 5 easy steps for mindblowing orgasms and romance: hotterlife.com
Is your libido low? Do you have desire discrepancy with your partner? Is sex and intimacy mostly something of the past? Do you feel bored or unmotivated to be intimate with your partner? So many people seek hormone replacement therapy as the answer for these problems. While balancing hormones is essential, many times this does not fix libido and people are left with their intimacy life falling apart. Want that new relationship energy back? Want the stability of monogamy but the excitement of novelty? This book gives hope, insight, and actionable steps to how to keep your love and romance alive in your long-term relationships.
YesNoMaybe Checklist: MySexDoc.com
The Yes, No, Maybe Checklist is a fun, engaging way to discover what lights you and your partner up. Each partner independently marks “Yes” for activities they’re eager to try (e.g., scheduling a sensual date night), “No” for those they’re not comfortable with (e.g., specific positions that feel off-limits), and “Maybe” for possibilities to explore together (e.g., introducing novelty like role-play). With over 100 carefully curated items—spanning sensual touch, creative positions, communication techniques, and passion-boosting ideas like those in Dr. Diane’s Hot Monogamy Club—this checklist helps couples navigate desire mismatches, reignite excitement, and build trust. It encourages notes on preferences (e.g., giving vs. receiving) and physical or emotional limits, ensuring every step feels safe and consensual.
Ever looked around at your life and thought, “I should be happy… so why do I feel so empty?”
If you’ve been the good wife, the perfect mom, the woman who does it all — but something still feels missing — this conversation is for you.
In this powerful and intimate episode, I sit down with Tantra teacher and relationship coach Kimberly Coffin to explore what it really means to choose yourself unapologetically—and how that choice changes everything.
You’ll hear:
— Kimberly’s raw story of reclaiming her body, voice, and truth after trauma
— How to recognize when a relationship is holding you back (even if it “looks perfect”)
— The inner work that paves the way for sacred, soul-level partnership
— How to stop performing and start receiving in love, sex, and life
Whether you’re in the messy middle of healing or just starting to explore your desires, this episode will remind you: your power lies in choosing you.
🎧 Press play and feel what’s possible when you stop settling and start rising.
Learn More About Kim
Kimberly Moore-Coffin is a certified trauma-informed Intimacy, Relationship & Tantra Teacher, Speaker, Bestselling Author, founder of Get Your Sexy Back and Co-Founder of Phoenix Rising Retreats.
Kim is known for helping couples and individuals awaken authentic connection, deep intimacy, and a whole lot more turn-on—without the pressure, performance, or shame.
With a mix of warmth, real talk, and nervous system wisdom, Kim teaches how to come home to your body, speak your truth, and reignite your sensuality. Her favourite part? Watching people realize that sacred connection isn’t something you chase- it’s something you create.
Kim's Links