Dr. Sonya Reddy @drsonyareddy is an American-qualified dentist, global speaker, and founder of FLO Academy — an organization dedicated to advancing dentistry through airway science, functional health and leadership.
Her grit and determination shine through as she shares her unconventional journey into dentistry, including her experience working in corporate USA, which equipped her with invaluable business and financial expertise when she later opened her own practices.
In this episode, Sonya discusses her passion projects and offers powerful insights and pearls of wisdom to help you build a more exciting and meaningful career.
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Instagram: @Rootsandresiliencepodcast
Email: rootsandresiliencepodcast@gmail.com
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Listen in on our chinwag as we chat about the last year. We reflect on the conversations we had with our wonderful guests and on our own journeys too.
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Dr Aditi Bhalla (@draditibhalla) is a specialist prosthodontist turned integrative psychotherapist, hyponotherapist, mindfulness and mental Heath teacher, life counsellor and coach.
She talks candidly about this incredible transition and the turning points in her life which compelled her to embark upon a journey of self discovery and healing.
She has since founded 'Compassion Focused Dentistry' and is on a quest to empower dental professionals to reconnect with themselves whilst helping them find joy in their life and career.
Join us for an open and inspiring conversation about self-discovery, purpose, and finding fulfilment both within and beyond dentistry. ***************************************************
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Instagram: @Rootsandresiliencepodcast
Email: rootsandresiliencepodcast@gmail.com
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Question: So what do you do?
You answer - "I'm just a GDP".
We've heard this phrase so much and we are on a mission to showcase the breadth and scope of being a general dental practitioner.
This conversation with the amazing Dr Kully Nijjar (https://www.linkedin.com/in/kully-nijjar/) is an honest reflection on a 30+ year career in Dentistry. From associate to practice owner, mother, trainer, examiner, assessor, appraiser, advisor to NHS England, mentor - this incredible lady has said yes to it all.
She is now focusing on her course for overseas dentists to help them transition into working in the UK.
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Email: rootsandresiliencepodcast@gmail.com
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Dr Hoda Wassif is an Associate Professor and Portfolio Lead for Postgraduate Health Education at the School of Nursing, Midwifery, and Health Education at the University of Bedfordshire.
Dr Hoda Wassif holds a PhD and 2 masters degrees. With over 20 years in academia, strong background in research, a published author and active mentor, Dr. Wassif also serves on editorial boards and ethics committees and has been recognized in 100 Years of Women in the Dental Profession.
One thing was clear from our conversation: Dr Hoda is on a path that is truly and wholly aligned to her values, interests and strengths. We talk about what drives her, the importance of knocking on doors and trying again if you don’t succeed.
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Instagram: @Rootsandresiliencepodcast
Email: rootsandresiliencepodcast@gmail.com
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Tune in to this episode with Dr Tina Ferguson who takes us through her journey of working as an associate, buying that very dental practice with her husband, selling it and going back to being an associate in the same practice.
We talk about Tina and her husband navigating running a business together and making the unconventional decision to homeschool their daughter... which turned out to be the best decision for her and the family.
We particularly loved Tina talking about the concept of “slow nurturing” - an approach she has taken in parenthood as she and her husband raise their daughter who whilst being homeschooled, is a passionate and committed tennis player.
Tune in to hear a story that is truly unique and reminds us all that we can thrive on being different!
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Do you have a cherished friend or family member whose story rightfully deserves to be beautifully preserved through audio and video? Contact us to create the ultimate heartfelt gift—a timeless tribute celebrating their life and legacy!
Instagram: @Rootsandresiliencepodcast
Email: rootsandresiliencepodcast@gmail.com
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At 29, Amy (@alulaz93) left behind the comfort of her career as a beauty therapist to pursue an entirely new path—dentistry. This conversation explores her raw and real journey of starting over, embracing change, and pushing through the challenges with sheer tenacity. Amy proves that it’s never too late to reinvent yourself and travel a new path. If you’ve ever dreamed of more, this podcast will remind you: the courage to follow your inner voice can be life changing.
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What happens when a successful orthodontist and her family hit pause on busy lives and practices—and set off on a six-month sabbatical across South America, Central America, and Asia?
In this inspiring episode, Dr. Shivani Patel shares the behind-the-scenes of planning a life-changing family adventure: from navigating the logistics of stepping away from work and school, to the unforgettable moments on the road.
She opens up about what drove the decision, how the experience has shaped the family, and the lessons they have brought back into their lives in the UK.
Whether you're dreaming of your own sabbatical or just curious what happens when you trade routine for the unknown, this conversation is a reminder of the richness that comes from stepping outside of life as you know it.
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In this heartfelt conversation, we sit down with Dr Yewande (@dr.yewandedental) to explore her Nigerian roots and challenging journey into dental school. Listen to her share her setbacks which she gracefully reframes as humbling experiences.
We talk about content creation alongside working as a dentist and the courage it takes to be visible online. The underlying theme of this conversation is the significance of faith in navigating the noise of modern life. A story of grace, growth, and grounding in something greater.
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Welcome to this episode, where we dive into what drives us,the power of purpose, and why excuses have no place in a life well-lived. Our guest Dr Hayder @cyclist.dentist talks to us all about taking control—of your health, your goals, and your time. We’ll explore what it means to be the driver in your own life, making intentional choices instead of coasting on autopilot. Listen for lots of tips on how to start cycling as well as simple steps to encourage those around you to get active as well.
And we’ll make the case for why everyone—yes, everyone—needs their own shed.
In this episode, we sit down and hear from a remarkable woman who balances her career as a dentist and her passion for dance. A trained Bharatanatyam dancer and a dedicated dentist, she has spent years honing both crafts. Once running her own dental practice, now splitting her time between clinical work and being artistic director, teacher and choreographer of Satyam Dance based in Milton Keynes.
She explains how these seemingly different worlds complement each other and what motivates her in life. We talk about her family’s unwavering commitment to Bharatanatyam, how she juggles multiple roles, and why she firmly believes that anyone can dance.
Tune in for an episode filled with wisdom, motivation, and afresh perspective on following professional and artistic pursuits! 🎭🦷💃****************************************************
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Instagram: @Rootsandresiliencepodcast
Email: rootsandresiliencepodcast@gmail.com
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In this inspiring episode, we sit down with Dr. Flo King —a powerhouse of determination and discipline who balances life as a dentist and an ultra-marathon runner. Dr Flo opens up about her journey into running, sharing how it became an integral tool during her recovery from an eating disorder and a path to discovering something that would become such a significant part of her life.
With refreshing candor, she dives into the mental resilience required for ultra-marathons, the way her menstrual cycle influences her runs, and why a vegan diet fuels both her body and mind for peak performance. Whether you’re a seasoned runner or, like us, just beginning to dip your toes into the world of endurance sports, Dr Flo offers practical tips, motivational wisdom, and insight into carrying yourself through life’s very tough challenges.
Get ready to be inspired, educated, and maybe even motivated to lace up your running shoes!
In this inspiring episode, we sit down with Vasundra Tailor, a multi-talented woman whose life journey beautifully blends science, art, and love for family. Born in India and raised in Zimbabwe during its Rhodesian era, Vasundra’s path took her across continents, cultures, and careers.
Now retired from pharmacy, Vasundra has embraced her lifelong love for storytelling, becoming a best-selling author of two novels (links below). Her talent has been recognised with the prestigious Mo Siewcharran Fiction Competition runner-up prize in 2019 and the Student of the Year award from The Writers Bureau in 2023.
Based in London with her husband, Vasundra finds joy in spending time with her two grandchildren, exploring the world, and learning from the diverse people she meets.
Join us as she shares her extraordinary journey, her creative process, and her reflections on the beauty of pursuing passions at any stage in life.
The Secret of Elephants The Promise of Rain ************************************
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Instagram: @Rootsandresiliencepodcast
Email: rootsandresiliencepodcast@gmail.com ************************************
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We have the immense honor of sharing one of the most heart warming conversations we've had. Meet Evelyn Buchanan, a 94-year-old inspiration originally from New Zealand, whose life is a testament to curiosity and an unwavering zest for life.
Evelyn's journey began as a dental nurse, but her passions extend far beyond her career. With an eye for fashion, a love of literature and drama, and a deep-rooted connection to her church community, Evelyn’s life is a vibrant tapestry of experiences and interests. Articulate, eloquent, and as sharp as ever, her positive spirit radiates through every word she shares.
** Clarification: 32.57 - Tom Holland
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We are thrilled to speak with Dr. Nizar Hammodeh, a talented surgical dentist from Syria whose journey brought him to the UK. In this conversation, he shares his experiences overcoming cultural and professional hurdles to establish himself in London.
Join us as we delve into Dr Nizar's story of resilience and determination, arriving in a new country with little money, limited English and a piece of bread lovingly packed by his mother. Discover how he navigated challenges to build a successful career and a new life in the UK.
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In this episode, Zarina takes us through her journey from childhood on the island of Zanzibar to life in mainland Tanzania and eventually the UK. She shares vivid memories, from enduring toothache on a remote island to the challenges of adjusting to everyday things like wearing shoes—and everything in between.
Her story shines a light on the “just get on with it” attitude that often comes with starting over in a new place.
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In this episode, we’re honored to welcome the inspiring Ushaben—a truly remarkable woman whose journey has spanned Kenya, Uganda, India, the UK, and now the USA.
A chance meeting at a US convention led us to discover her incredible life story, full of resilience and courage.
Join us as Ushaben shares her unique experiences and imparts her wisdom to the next generation. ************************
Do you have a cherished friend or family member whose story rightfully deserves to be beautifully preserved through audio and video? Contact us to create the ultimate heartfelt gift—a timeless tribute celebrating their life and legacy!
Instagram: @Rootsandresiliencepodcast
Email: rootsandresiliencepodcast@gmail.com ************************ Subscribe and Comment:
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Join Dr Tejal and Dr Nehal as they share their childhood experiences and reflect on the lives of their parents and grandparents. Explore the stories and memories that have helped shape who they are today.
Welcome to our podcast! Here we share a few words about what has inspired us to pursue this passion project. We are so excited for you to join us on this journey!