Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings having human experiences. Their discoveries form Vedanta philosophy - the 'science of human excellences" - which explain in detail and with much clarity how we have multidimensional physical, mental, emotional and ethical layers of personality covering the fundamental Pure and eternal spiritual being. Along with this, the Vedic seekers developed systematic Yoga techniques to purify our minds and "dis-cover" our true Self.
The Vedantic conception of ourselves and Yogic mind-management techniques offer an alternative approach to address the mental wellbeing challenges. Ramakrishna Vedanta Centre, Auckland has taken up a project to make available these Vedanta-Yoga teachings to empower individuals with the knowledge and skill-sets to better manage their minds, emotions, values etc. to live meaningful, peaceful and productive lives.
Ritam is the Vedic principle responsible for maintaining order, harmony and rhythm both in the macrocosm and the microcosm. Stress, tension, dis-ease etc arise when we lose this balance at different levels of our being and around us. We have limited capacity to influence change outside us but we can definitely integrate our mind to our inner Self to gain greater poise, balance and rhythm in life. Meditation is the art of turning the mind inwards and anchoring it to our eternal, omniscient, blissful and pure Self. The more we are integrated with our inner Self, the greater will be the influence we can cast around us. This is the spiritual way to freedom from the slavery to the eternal world and internal body, senses and mind.
Ritam - Being in Balance is our series of conversations with Swami Tadananda wherein we explore the Vedanta-Yoga teachings and practices to promote our wellbeing.
Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings having human experiences. Their discoveries form Vedanta philosophy - the 'science of human excellences" - which explain in detail and with much clarity how we have multidimensional physical, mental, emotional and ethical layers of personality covering the fundamental Pure and eternal spiritual being. Along with this, the Vedic seekers developed systematic Yoga techniques to purify our minds and "dis-cover" our true Self.
The Vedantic conception of ourselves and Yogic mind-management techniques offer an alternative approach to address the mental wellbeing challenges. Ramakrishna Vedanta Centre, Auckland has taken up a project to make available these Vedanta-Yoga teachings to empower individuals with the knowledge and skill-sets to better manage their minds, emotions, values etc. to live meaningful, peaceful and productive lives.
Ritam is the Vedic principle responsible for maintaining order, harmony and rhythm both in the macrocosm and the microcosm. Stress, tension, dis-ease etc arise when we lose this balance at different levels of our being and around us. We have limited capacity to influence change outside us but we can definitely integrate our mind to our inner Self to gain greater poise, balance and rhythm in life. Meditation is the art of turning the mind inwards and anchoring it to our eternal, omniscient, blissful and pure Self. The more we are integrated with our inner Self, the greater will be the influence we can cast around us. This is the spiritual way to freedom from the slavery to the eternal world and internal body, senses and mind.
Ritam - Being in Balance is our series of conversations with Swami Tadananda wherein we explore the Vedanta-Yoga teachings and practices to promote our wellbeing.
We answer a listener's question - how do we know that we are making spiritual progress? Swami Tadananda uncovers the essence of true spiritual growth. Ever wondered how spiritual practices can transform your consciousness, much like tuning a radio from lower to higher frequencies? Swami Tadananda shares enlightening insights into the multi-dimensional nature of human existence—body, mind, intelligence, and the pure consciousness of Atman. By practicing virtues like non-violence, truthfulness, and prayerfulness, we lay a foundation for spiritual advancement, guiding us toward God-realization or self-realization.
Navigate the transformative path of spiritual growth with us, where everyday life takes on a deeper significance. As we hone our concentration and insight, mundane pursuits give way to higher truths, aligning us with our divine potential. Drawing on vivid analogies such as a lotus blooming or a fern leaf unfurling, we illustrate how this spiritual awakening leads to profound inner experiences and a deep connection with our higher selves. Together, we explore the dynamic interplay between the external world and our internal selves, offering a balanced view of how external influences and internal reflections shape our lives. Join us for this enlightening conversation that guides you towards embodying the essence of purity, bliss, and immortality.
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What if true freedom lies not in controlling our actions, but in relinquishing the illusion of control altogether? Swamiji guides us through a profound exploration of karma, challenging our preconceived notions by contrasting the traditional understanding with the teachings of the Bhagavad Gita. Through Arjuna's journey, we unravel the complexities of free will, spiritual ignorance, and enlightenment, inviting listeners to see beyond the veil of ego to the unifying force that orchestrates our lives.
In a deeper dive into the realms of willpower, knowledge, and action, we turn to the wisdom of the Patanjali Yoga Sutras and the Bhagavad Gita. Unpack the transformative power of Ichcha Shakti, Jnana Shakti, and Kriya Shakti, and learn how to be a true instrument of the divine. With insights from the teachings of Sri Krishna and Sri Ramakrishna, we underscore the significance of detachment from outcomes and the liberating essence of Karma Yoga. By embracing these teachings, we can navigate life's fluctuations with a serene detachment, realizing that while the illusion of free will persists, a greater energy guides our steps towards inner peace.
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Swamiji uncovers the transformative potential of the four yogas—Jnana, Karma, Raja and Bhakti Yoga—when harmoniously integrated into everyday life. We draw insights from the teachings of Swami Vivekananda, illustrating how tasks such as teaching can evolve from simple transactions into meaningful spiritual engagements by embracing a holistic approach. Through the philosophy of Vedanta, we challenge the misconception of compartmentalized spirituality, demonstrating how knowledge, devotion, action, and meditation can enrich personal growth and service to others.
Swamiji shares practical wisdom for navigating tough decisions with empathy and transparency, while maintaining inner peace. Learn how to build spiritual stamina and willpower through meditation, viewing life's trials as opportunities for growth, much like exercises in a gymnasium.
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Swamiji joins us to reveal how understanding energy dynamics, and the practice of self-reliance, can prevent mental health spirals, using Arjuna's struggle and Sri Krishna's guidance as profound examples.
Discover the spiritual mechanics behind mantras and how they act as a bridge to divine energies. With Swamiji's insights, we explore the potent combination of "OM," bija mantras, and deity names, and how these elements align our mental frequencies with a higher plane of consciousness. Like tuning a radio to the perfect channel, mantras help us resonate with divine energy, bringing about a deeper, more inspired connection with the divine. We also touch upon the concepts of Brahman and the universe's manifestation, showing the path back to the source.
Explore the supportive nature of Bhakti Yoga through practices that purify and uplift the mind. We discuss rituals like puja, japa, and Kirtan, illustrating how these acts of devotion can transform everyday activities into offerings to God. Understand how energy fields influence our interactions and how collective practices can foster unity and effective collaboration. This holistic approach to spirituality, as practiced by the Ramakrishna Mission, paves the way for our next episode, where we further synthesize the four yogas into practical, everyday spirituality.
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In our engaging segment on Bhakti Yoga, we turn to the teachings of Sri Ramakrishna, who emphasized devotion as the most accessible path for contemporary individuals. While the Vedic Rishis practiced intense meditation, Swamiji suggests that people balancing daily responsibilities might find brief moments of meditation more practical. Learn how to channel powerful emotions—whether positive or negative—towards the divine or your higher self, transforming them into vibrant energy for a dynamic and productive life.
Synchronization and harmony are not just mystical concepts; they have practical applications in our everyday lives. We delve into the concept of resonance and rhythm entrainment, demonstrating how teams can elevate their collective energy, much like grandfather clocks that eventually swing in unison. Explore how aligning with higher energies can lead to spiritual growth, and see how these principles can enhance teamwork and organizational success. Join us for an illuminating discussion on integrating the ancient wisdom of yoga into modern life, setting the stage for a deeper exploration of the path of devotion.
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You'll gain insights into the essential prerequisites for embarking on the path of Jnana Yoga, including the cultivation of a strong power of discrimination, or buddhi, through practices like chanting the Gayatri mantra. Discover the importance of harnessing and intensifying your internal energy for higher realization and how traditional methods of focused cultivation are central to developing mental acuity for Jnana Yoga.
In another enlightening segment, learn how to integrate spiritual practice with everyday actions through the teachings of Vedanta and Karma Yoga. Find out how spiritual practitioners transform their daily work into acts of devotion by recognizing the divine in everyone they serve, embodying the principle of "Shiva Gyane, Jiva Seva." Swamiji also shares valuable insights on maintaining this divine perspective amidst life's challenges, emphasizing the power of self-knowledge and introspection for personal growth. Tune in for practical guidance on turning daily work into a spiritual practice, achieving personal balance, and transforming your responses to life's difficulties.
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Embark on an enlightening path through the teachings of Jnana Yoga. A poignant fable about a lion cub raised among sheep illustrates the importance of direct experience and guidance in realizing one's true self. Swamiji expands on how embracing divine consciousness fosters unity and interconnectedness, allowing us to transcend individual suffering and connect with a greater sense of purpose and peace. This episode plants the seeds for future explorations into the practical applications of these timeless teachings.
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What if you could transform your daily tasks into profound spiritual practices? Join us as we sit down with Swamiji to unlock the secrets of converting karma into karma yoga. You'll gain invaluable insights into working without attachment to results and the essential role of detachment in maintaining life's balance. Inspired by the Bhagavad Gita, Swamiji shares timeless wisdom on viewing ourselves as instruments of a higher power, thereby transcending the ego and aligning with a greater cosmic purpose.
Our discussion promises to leave you with practical tips for turning mundane actions into avenues for spiritual growth. And don’t miss our exciting conclusion, where we give you a sneak peek into our next episode focused on Jnana Yoga, continuing the ever-evolving quest for enlightenment.
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We visit the foundational principles of Karma Yoga, drawing wisdom from the timeless teachings of the Bhagavad Gita. Learn how the relentless cycle of actions and reactions binds us and discover the path to liberation by embracing non-attached action. Swamiji shares exemplary insights from Sri Krishna’s life, demonstrating how maintaining inner calmness regardless of external turmoil is the true essence of Karma Yoga.
Join us as we explore the practical application of non-attached action in daily life and how it can lead to stability and inner peace. Understand the importance of recognizing collective efforts in success and avoiding self-blame in failure, especially in professional settings. With powerful metaphors and examples, we examine the motivations behind our work and the significance of performing duties without attachment to their outcomes. Reflect on Arjuna's dilemma on the battlefield and learn how balancing professional responsibilities with spiritual practices can lead to a more fulfilling and stress-free life.
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What if your every action carried the weight of shaping your destiny? Join Swamiji and Sunil on a crisp Auckland morning as they unravel the profound concept of karma. From its Sanskrit roots meaning "to do" or "to work," to the intricate ways it impacts our lives. Listen as Swamiji shares vivid examples, like the journey of a student becoming a doctor, to illustrate the unique human faculties of discrimination and planning that drive us to shape our experiences and outcomes.
Drawing on insights from Swami Vivekananda, we explore how past actions set the stage for our present circumstances, whether they bring fortune or adversity. Swamiji explains the interconnectedness of actions across lifetimes, emphasizing acceptance and understanding as key to working through life's challenges. The discussion also delves into the psychological relief found in acknowledging past wrongdoings and the desire for liberation from the cycle of birth and rebirth. This episode offers a comprehensive understanding of how accumulated karma influences our destinies and how we can navigate the journey towards liberation. Tune in for an enlightening conversation that bridges ancient wisdom with contemporary life.
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Ever wondered how acts of kindness, compassion, and charity can pave your spiritual journey? Join us in an enlightening conversation with Swami Tadananda from the Ramakrishna Vedanta Centre of Auckland, where we explore how you can manifest the divine within, even if you consider yourself "spiritual but not religious." We discuss the growing disconnection from religious institutions and how the essence of Vedanta resonates with universal human values. Discover how living a life of honesty, compassion, and selfless service can lead to genuine spiritual progress, transcending traditional religious frameworks.
In our discussion, we dive into the teachings of Swami Vivekananda and the Ramakrishna mission, focusing on spiritual growth through selflessness and expanding our circle of care to all humanity. Get inspired by the synthesis of various spiritual paths—work, worship, psychic control, and philosophy—as means to achieve spiritual freedom. Swami Tadananda also sheds light on the importance of rituals and ceremonies, encouraging us to seek the deeper philosophies behind these practices. Tune in for a thought-provoking episode that promises to enrich your spiritual journey, regardless of your religious affiliations.
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Swamiji provides profound insights into the rising trend of atheism in New Zealand. Discover the intriguing reasons behind why more people are identifying as atheists and how Vedanta’s perspective on God contrasts with traditional views.
Our senses often deceive us into believing that happiness lies in external pleasures. This episode uncovers the complex relationship between our sensory experiences and the pursuit of lasting joy. We delve into humanity's relentless quest for knowledge and the ways technology attempts to amplify our sensory capabilities, only to find that true fulfillment remains elusive. Swamiji breaks down these intricacies, highlighting our inherent drive for understanding and the limitations of seeking infinite happiness through finite means.
The path to spiritual awakening is paved with diverse practices and profound realizations. By examining the inward journey of nivritti and the outward pursuit of pravritti, Swamiji illustrates how even atheists can attain divine realization over many lifetimes. This conversation emphasizes the importance of recognizing the divine essence within ourselves and others, ultimately redefining what true religion means in the context of Vedanta. Join us as we explore how to connect with our true nature and practice personal spirituality beyond traditional religious frameworks. Don’t miss this enlightening discussion with Swami Tadananda that promises to redefine your understanding of spirituality.
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We'll explore the alarming trends in depression and suicidal behavior, discussing the critical role of both self-help and external support systems. Discover how the mind's energy, which Swami Tadananda describes as a powerful vortex, can either uplift or drag us down, and learn practical tools to help those in distress.
Next, grasp how the energy of various environments impacts our mental well-being. Swami Tadananda sheds light on the uplifting power of high-energy spaces like pilgrimage sites and the draining effects of places steeped in sorrow. We'll highlight the importance of surrounding ourselves with positive individuals and influences and how we can be a beacon of positive energy for others.
Finally, delve into the transformative power of mantras, cultural practices like Vastu and Feng Shui, and the significance of maintaining positive energy. Swami Tadananda explains how mantras connect us to higher spiritual energies and how consistent practice can fortify our mental resilience. Tune in to grasp the essential strategies for safeguarding our mind against the perils of a downward spiral, and build the resilience needed for a balanced, fulfilling life.
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Swami Tadananda illuminates how our samskaras, vasanas, and karmas transcend lifetimes, shaping our existence and experiences.
In our conversation, we confront the harsh reality of mental anguish and the existential question of untimely death. Swami Tadannanda dispels the myth that ending one's physical existence alleviates suffering, explaining the deeper spiritual ramifications. Through the lens of the Bhagavad Gita, we explore the critical importance of cultivating positive thoughts and maintaining mental clarity. Listeners will gain practical advice on managing the mind, avoiding negative spirals, and fostering mindfulness for mental and spiritual well-being. Join us for this enlightening and compassionate dialogue that addresses life's deepest questions and offers pathways to inner peace.
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What does it mean to truly transcend life and death? We compare life to an arrow's flight and a vehicle's journey, discussing how the energy at birth sets the course of one's life, influenced by previous karmas. We ponder the cyclical nature of existence and the soul's quest for realization amidst this repetitive cycle. Finally, we tackle the sensitive topic of non-natural deaths, such as accidents and suicides, through the lens of Vedanta philosophy. Swami Tadananda helps us understand the importance of life's purpose and the far-reaching consequences of our choices, setting the stage for even deeper explorations in future episodes. Tune in for a thought-provoking conversation that promises to enrich your understanding of life's most profound questions.
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Swami Tadananda unveils the transformative Vedanta Wellness Retreat Center project in New Zealand. Imagine a sanctuary sprawled across a serene 125-acre farm in Waikato, a place where meditation and Vedanta teachings are not just practices but a way of life. This episode gives you a glimpse into Swamiji's vision, where a global community can thrive, learning to manage their minds and emotions through meditation-based techniques. We also delve into the importance of fostering children's holistic development, beginning within the comforting embrace of their own homes.
Swamiji's passion reverberates as we delve into the significance of well-being in professional environments. From corporate cubicles to the corridors of healthcare institutions, stress and anxiety subtly erode productivity and mental health. The dialogue transitions to practical solutions, showcasing planned Vedanta retreats designed to equip individuals with self-care techniques through mindfulness and meditation, reducing dependence on medication. As we advance with this initiative, we invite you to join our expanding community at www.vedanta.nz, where numerous opportunities for spiritual growth await. Join us in pursuing a path toward a balanced and mindful existence.
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This episode promises a profound shift in perspective, granting listeners an opportunity to uncover the spiritual essence that lies at the core of our being. Through tales of ancient wisdom and discussions on the Bhagavad Gita, Swami Tadananda illuminates the path to recognizing our eternal nature, a discovery that can redefine our interactions and elevate our experiences in this world.
Discover the compelling spiritual journey of Manmathanath Gangoli, profoundly influenced by the wisdom of Swami Vivekananda. Gangoli's story serves as a touching reflection on the transient nature of worldly affairs contrasted with the enduring essence of our spiritual awareness. As we peer into the future, the prospect of delving deeper into the intersection of spiritual principles and contemporary mental health dilemmas calls out to us. Brace yourself for inspiration as we delve into the signs of spiritual progress, the practice of detachment, and the strength found in maintaining inner balance amidst life's upheavals.
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Discover the transformative secrets to resolving conflicts and understanding the power of perspective. Our enlightening conversation peels back the layers of mental conditioning, illustrating why embracing multiple viewpoints can lead to more empathetic relationships and parenting approaches. We navigate through the art of spiritual intelligence and the importance of personal transformation over changing others, promising a fresh outlook on how you perceive and engage with the world.
This episode isn't just about theory; it's a practical guide to living in harmony. From the awe of firsthand experiences that reshape our worldviews to the common goals that unite families and organizations, we tackle the essentials of cooperation and the pressing responsibilities of our politicians. Our candid dialogue extends to the internal struggles we face, offering solace in the universal journey towards achieving inner peace amidst life's discord.
Finally, we explore the profound impact of meditation and self-reflection in mastering the mind, fostering self-empowerment, and enhancing our relationships. As we share insights on nurturing our inner selves to better traverse our environments, we invite you to join us on this thought-provoking journey. You'll walk away with the tools to refine your discernment and embrace a life of openness and wisdom.
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This episode promises to redefine your understanding of relationships, as we examine the influence of personal conditioning on our interactions. From the boardroom to intimate connections, we reveal the transformative potential in acknowledging the diversity of individual perspectives. When we actively engage with the rainbow of viewpoints around us, we not only enrich conversations but also pave the way for collaborative decisions that honor everyone's contributions.
Venture into the realm of mind purification, where yoga and meditation serve as tools to cleanse the lens through which we view existence. As we converse with Swami Tadandanda, we uncover layers of consciousness and the shifting self across states of awareness. Grasping these concepts, we postulate the existence of multiple planes of consciousness, suggesting that our shared experiences could be the harmonious vibrations of an infinite, singular existence. Prepare to be inspired to embark on your own journey towards a clearer, more authentic perception of the tapestry of life.
Finally, we tackle the critical role of empathy and understanding in resolving conflicts with wisdom from the Vedantic tradition. The narrative of 'samskaras', or mental impressions, opens up a new avenue for character reform and conflict resolution, emphasizing the power of positive habits. This episode is not just a conversation; it's an invitation to view every interaction as an opportunity to nurture understanding and grow wiser together. Join us for a compelling dialogue with Swami Tadandanda that will not only shift your perspective but also enrich your approach to life's complexities.
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Ever wondered how your background, culture, and experiences color the lens through which you view the world? This episode unveils the multifaceted nature of perspectives, inviting you to consider the ways in which our own 'location' shapes our understanding of reality. As we navigate through a conversation about the perils of narrow-mindedness, the value of a comprehensive outlook becomes strikingly clear.
Listen closely and discover how embracing multiple truths can coexist harmoniously, enhancing our collective wisdom. Swami Tadannanda and I delve into the art of listening with humility, an essential skill that enables us to appreciate the richness of diverse experiences. By integrating various points of view within an organization, we uncover the potential to foster a workplace that thrives on mutual respect and continuous learning. This approach not only fortifies decision-making processes but also cultivates a dynamic environment where every voice is acknowledged and can significantly contribute to the overall success.
As we wrap up, the conversation shifts to the nuanced realm of conflict resolution and the role of mental conditioning in our perception of reality. Swami Tadannanda shares insights from the philosophy of Vedanta and yoga, advocating for self-reflection as a pathway to purifying our minds and achieving a clearer vision of the world. In illuminating the impact of our upbringing and experiences on behavior, we propose a transformative approach to justice that focuses on reformation and prevention.
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