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Reproductive Rebel
Adrienne Irizarry, HWH
164 episodes
14 hours ago
We’ve all heard the warnings about the “biological clock.” But what if the way we’ve been taught to think about fertility—and time—isn’t the full story? In this episode of Reproductive Rebel, we explore the powerful distinction between chronological age and biological age, uncovering how your overall health, stress levels, and lifestyle can shape your reproductive potential far more than a calendar year ever could. We’ll also take a grounded look at IVF and assisted reproductive technologie...
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Alternative Health
Health & Fitness,
Nutrition,
Sexuality
RSS
All content for Reproductive Rebel is the property of Adrienne Irizarry, HWH and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We’ve all heard the warnings about the “biological clock.” But what if the way we’ve been taught to think about fertility—and time—isn’t the full story? In this episode of Reproductive Rebel, we explore the powerful distinction between chronological age and biological age, uncovering how your overall health, stress levels, and lifestyle can shape your reproductive potential far more than a calendar year ever could. We’ll also take a grounded look at IVF and assisted reproductive technologie...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Sexuality
Episodes (20/164)
Reproductive Rebel
Timelines & Test Tubes: Reclaiming Fertility Beyond The Clock with Tsao-Lin Moy
We’ve all heard the warnings about the “biological clock.” But what if the way we’ve been taught to think about fertility—and time—isn’t the full story? In this episode of Reproductive Rebel, we explore the powerful distinction between chronological age and biological age, uncovering how your overall health, stress levels, and lifestyle can shape your reproductive potential far more than a calendar year ever could. We’ll also take a grounded look at IVF and assisted reproductive technologie...
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6 days ago
1 hour 4 minutes

Reproductive Rebel
Your Fertility Journey Deserves Clarity: IVF Costs and Considerations with Lakia Holmes
In this powerful episode, we dive into the truth behind the financial and emotional costs of IVF with Lakia Holmes, fertility advocate and founder of The Fertility Finance Coach. Together, we break down what most clinics don’t tell you — the real numbers behind treatment, the overlooked emotional toll, and how to reclaim sovereignty in your fertility journey. You’ll learn: ✨ The true costs and common hidden fees of IVF ✨ Financial planning strategies for fertility support ✨ How to bring more ...
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1 week ago
1 hour 13 minutes

Reproductive Rebel
It Takes Two: Rethinking Fertility Beyond the Female Body with Gabriela Rosa
In this episode of Reproductive Rebel, we unravel the deeply ingrained myth that fertility is solely a “female issue.” Host Adrienne Irizarry, a holistic women’s health practitioner, invites you into a real, raw, and informed conversation about why fertility must be seen through a whole-body, whole-couple lens. Together, we explore: The silent epidemic of male-factor infertilityHow sperm health is impacted by stress, environment, and nutritionWhy fertility treatments often overlook the role o...
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2 weeks ago
1 hour

Reproductive Rebel
Beyond The Treadmill: What Your Body Really Needs After Menopause with Alicia Jones
Most women over 50 have been told the same thing by their doctors: do more cardio, keep your weight down, and move your body every day. But what if that advice isn’t just outdated—it’s actively working against your well-being? In this episode of Reproductive Rebel, I’m pulling back the curtain on the fitness myths that keep midlife women exhausted, injured, and disconnected from their bodies. Menopause isn’t the end of vitality—it’s a new hormonal landscape that requires a new approach to mov...
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3 weeks ago
56 minutes

Reproductive Rebel
Giving Ourselves Grace with Carissa Karban
What if grace is the medicine we’ve been missing? In this heart-centered episode of Reproductive Rebel, I’m joined by Carissa Karban — trauma-informed leadership coach and founder of The Heal Collective — for a tender and empowering conversation about how we meet ourselves in the midst of healing. Together, we explore: Why self-compassion is foundational to sustainable healingThe cultural pressures that make grace feel “lazy” or undeservedWhat it looks like to build a heart-forward business a...
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1 month ago
52 minutes

Reproductive Rebel
Breaking the Hustle Myth: Cycle-Aligned Planning & Feminine Flow with Anna Hall
What if productivity wasn’t about pushing harder, but about flowing with your body’s natural rhythms? In this episode of The Reproductive Rebel Podcast, I sit down with Anna Hall of Embody Space to challenge the toxic hustle myth and explore what it means to live and work cyclically. Anna shares how cycle-aligned planning allows you to tap into your natural energy, creativity, and rest phases without guilt. We explore: ✨ What cyclical living really looks like (beyond just tracking your bleed)...
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1 month ago
1 hour 8 minutes

Reproductive Rebel
Not One-Size-Fits-All: Metabolic Typing and Personalized Nutrition with Dr. Anju Mathur
In today’s episode of Reproductive Rebel, I sit down with Dr. Anju Mather, a functional medicine physician with a deep commitment to whole-person healing. Together, we explore the power of metabolic typing — a personalized approach to nutrition that honors your body’s unique biochemistry. If you’ve ever struggled with diets that don’t seem to “work,” chronic fatigue, hormonal imbalances, or fertility frustrations, this episode will open new doors of possibility. Dr. Mather walks us through ho...
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1 month ago
33 minutes

Reproductive Rebel
The Silent Saboteur: Childhood Trauma's Hidden Role in Reproductive Health with Riana Milne
What if your fertility journey isn’t about what’s wrong with your body — but what your body is trying to protect? In this powerful episode of Reproductive Rebel, we’re joined by trauma-informed coach and relationship expert Riana Milne for a deep dive into how unresolved childhood trauma silently impacts reproductive health. From stress hormone imbalances to subconscious self-protection mechanisms, we explore why the body often holds the score — and how to begin healing it. Together, we break...
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1 month ago
41 minutes

Reproductive Rebel
Beyond the Veil: When the Body Starts Talking Loudly in Perimenopause with LisaBeth Lent
Perimenopause is often painted as a problem to be fixed, silenced, or medicated away. But what if it’s something more sacred? What if the mood swings, the fatigue, the rage, the sleepless nights—are not signs of something wrong with you, but signs that something wants to rise within you? In this episode of Reproductive Rebel, we peel back the veil on perimenopause and listen deeply to what the body is truly trying to say. This is the initiation that no one prepared you for—and the one that j...
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2 months ago
39 minutes

Reproductive Rebel
Unplug to Rewire: Natural Tools for Modern Wellness with Isabella Young
Welcome to this episode of the Reproductive Rebel podcast, where we explore the wisdom your body remembers and the rituals that bring you home to yourself. In today’s conversation, we’re diving into natural technologies—ancient, Earth-honoring practices that support optimal health in our modern, overstimulated world. If your hormones feel off, your nervous system is frazzled, or you just feel disconnected from your cycle, this episode is for you. We’ll explore how grounding (earthing) and sun...
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2 months ago
50 minutes

Reproductive Rebel
Radiance Reclaimed: Holistic Beauty Without the Toxins with Renee Harris
In a world of ingredient overload, greenwashing, and toxic beauty standards, how do we care for our skin without compromising our health? In this radiant episode of Reproductive Rebel, I’m joined by Renee Harris, founder of MadeOn Skincare and a pioneer in the clean beauty space. Together, we dive into the healing power of simplicity, the myths of conventional skincare, and how to create a conscious routine that truly supports your body’s wisdom. You’ll learn: 🌿 Why fewer ingredients often ...
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2 months ago
36 minutes

Reproductive Rebel
From Disconnection to Desire: Reclaiming Pleasure Through the Erotic Blueprints with Sacha Fossa
In this episode of Reproductive Rebel, Adrienne is joined by Sacha Fossa, somatic sexologist and certified Erotic Blueprint™ Coach, for a transformative conversation about the journey from body disconnection to radical pleasure. Together, they explore: What the five Erotic Blueprints are and how they workHow cultural conditioning and trauma affect your ability to feel desireWhy understanding your blueprint can heal shame and deepen intimacyPractical tips for reconnecting with your erotic self...
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2 months ago
1 hour 10 minutes

Reproductive Rebel
What Is Somatic Experiencing with Betsy Kudlinski
What does it really mean to feel safe in your body? In this episode of Reproductive Rebel, we dive into the world of Somatic Experiencing with trauma-informed bodyworker and somatic practitioner Betsy Kudlinski. We explore how trauma is stored in the nervous system—not just the mind—and how gentle, body-based practices can help you reclaim a sense of safety, agency, and wholeness. From pelvic health to perinatal healing, Betsey shares how somatics can be a deeply empowering tool in reproducti...
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3 months ago
56 minutes

Reproductive Rebel
Working In A Heart Forward Way: The Heal Collective with Carissa Karban
What does it mean to build something that honors your heart, your healing, and your humanity? In this episode of Reproductive Rebel, Adrienne sits down with Carissa Karban, the visionary behind The Heal Collective, to explore what it truly looks like to lead, live, and work in a heart-forward way. Together, they unpack the systems that keep us stuck in burnout, hustle, and disconnection—and how The Heal Collective is creating a new paradigm rooted in equity, embodiment, and collective care. W...
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3 months ago
36 minutes

Reproductive Rebel
The Silent Postpartum Making Space for What Isn't Talked About After Birth with Dr. Jessica Vernon
What happens when the world stops asking how you’re doing — and only sees the baby? In this tender and truth-telling episode of Reproductive Rebel, we’re joined by holistic OB/GYN Dr. Jessica Vernon who specializes in perinatal mental health to talk about the often invisible realities of life after birth. From postpartum depression and anxiety to rage, numbness, and identity loss — we unpack the emotional terrain many mothers quietly endure. Together, we explore what it means to truly care fo...
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3 months ago
37 minutes

Reproductive Rebel
From Overprescribed to Empowered: A new vision for Integrative health with John Moro
In this eye-opening episode of Reproductive Rebel, we’re pulling back the curtain on polypharmacy—the all-too-common practice of prescribing multiple medications, often without cohesive oversight. For women navigating complex reproductive health journeys, this can mean side effects, confusion, and disempowerment. But what if there was another way? Join your host, Adrienne Irizarry, as she explores how herbalists and pharmacists can co-create a more holistic, safe, and empowering approach to c...
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3 months ago
55 minutes

Reproductive Rebel
Reproductive Real Talk: Why It's So Damn Hard to Find Black and Brown Sperm Donors with Lakia Holmes
In this powerful episode of Reproductive Rebel, we’re getting real about a topic that’s rarely discussed but urgently needs attention: the critical lack of Black sperm donors in fertility clinics across the country. Our guest, Lakia Holmes—fertility advocate and reproductive justice warrior—joins us to unpack the deep systemic, cultural, and emotional layers that contribute to this disparity. From medical mistrust and stigma in the Black community to inequities in the donor recruitment proces...
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3 months ago
52 minutes

Reproductive Rebel
How To Have Your Best S3x and Love Life with Sacha Fossa
Are you ready to unlock the love and sex life your body, heart, and spirit have been craving? In this juicy episode, sacred sexuality and Tantra expert Sacha Fossa joins us to share how to reawaken your desire, deepen your intimacy, and heal your relationship with pleasure. We explore how women can move from performance to presence, from obligation to ecstasy, and why your most empowered self begins in the bedroom. This is an invitation to reclaim your sensual sovereignty—on your terms....
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4 months ago
49 minutes

Reproductive Rebel
From Lost to Empowered: Aimee Goodwin's Story of Chronic Lyme & the Power of Integrated Healing
What happens when the answers you’re given… aren’t enough? In this week’s Reproductive Rebel episode, Aimee Goodwin shares her powerful journey through chronic Lyme disease — from years of confusion and dismissal to finding unexpected tools that helped her body finally start to heal. This one is for anyone who’s felt lost in their own body. Listen now and reclaim hope. Send us a text Support the show Moon Essence®: Holistic solutions for a symptom free life. “Hard Lotion” is a lotion “bar...
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4 months ago
34 minutes

Reproductive Rebel
Unwritten: The Womb, the Wild Girl and the Power of Not Knowing
Remember when you used to just… play? Make noise. Make messes. Say exactly what you felt, with no fear of being “too much”? This episode is for the girl you were before the world told you who to be. Unwritten: The Womb, the Wild Girl, and the Power of Not Knowing Now streaming on Reproductive Rebel. Because healing your womb isn’t just about hormones— It’s about reclaiming the parts of you they said were “too sensitive,” “too weird,” “too loud.” Send us a text Support the show Moon Essence®...
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4 months ago
27 minutes

Reproductive Rebel
We’ve all heard the warnings about the “biological clock.” But what if the way we’ve been taught to think about fertility—and time—isn’t the full story? In this episode of Reproductive Rebel, we explore the powerful distinction between chronological age and biological age, uncovering how your overall health, stress levels, and lifestyle can shape your reproductive potential far more than a calendar year ever could. We’ll also take a grounded look at IVF and assisted reproductive technologie...