We’ve all heard the warnings about the “biological clock.” But what if the way we’ve been taught to think about fertility—and time—isn’t the full story? In this episode of Reproductive Rebel, we explore the powerful distinction between chronological age and biological age, uncovering how your overall health, stress levels, and lifestyle can shape your reproductive potential far more than a calendar year ever could. We’ll also take a grounded look at IVF and assisted reproductive technologie...
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We’ve all heard the warnings about the “biological clock.” But what if the way we’ve been taught to think about fertility—and time—isn’t the full story? In this episode of Reproductive Rebel, we explore the powerful distinction between chronological age and biological age, uncovering how your overall health, stress levels, and lifestyle can shape your reproductive potential far more than a calendar year ever could. We’ll also take a grounded look at IVF and assisted reproductive technologie...
Beyond The Treadmill: What Your Body Really Needs After Menopause with Alicia Jones
Reproductive Rebel
56 minutes
1 month ago
Beyond The Treadmill: What Your Body Really Needs After Menopause with Alicia Jones
Most women over 50 have been told the same thing by their doctors: do more cardio, keep your weight down, and move your body every day. But what if that advice isn’t just outdated—it’s actively working against your well-being? In this episode of Reproductive Rebel, I’m pulling back the curtain on the fitness myths that keep midlife women exhausted, injured, and disconnected from their bodies. Menopause isn’t the end of vitality—it’s a new hormonal landscape that requires a new approach to mov...
Reproductive Rebel
We’ve all heard the warnings about the “biological clock.” But what if the way we’ve been taught to think about fertility—and time—isn’t the full story? In this episode of Reproductive Rebel, we explore the powerful distinction between chronological age and biological age, uncovering how your overall health, stress levels, and lifestyle can shape your reproductive potential far more than a calendar year ever could. We’ll also take a grounded look at IVF and assisted reproductive technologie...
