What if parenting wasn’t about doing more—but about being more you? In this episode, Lisa sits down with Jenn Robertson, a Human Design coach for mothers, to explore how understanding your unique energetic blueprint can change everything about how you parent—and how you relate to yourself. They dive into what it means to release the guilt, comparison, and conditioning that so many mothers carry, and instead begin parenting from alignment and authenticity. Jenn shares how Human Design of...

After every full moon, Lisa and Izzy sit down and tell the truth about what surfaced for them. In this raw debrief, Lisa and Izzy unpack people-pleasing vs. self-honoring, why changing your mind isn’t a betrayal, and how (re)Parenting yourself creates nervous-system safety to choose the path that’s actually yours. Izzy shares a real-life boundary moment—backing out of a coaching commitment with compassion. Lisa opens up about a powerful awareness around mood, hormones, and giving ...

Have you ever told yourself you’re “waiting for alignment”… but deep down, you know you’re actually avoiding the next step? In this solo episode, Lisa unpacks one of the most common traps on the healing path — confusing self-sabotage with divine timing. Through the lens of nervous-system healing and the (re)Parenting Method℠, Lisa reveals how childhood conditioning teaches your body that expansion equals danger, and how those early lessons still shape your adult patterns of hesitation, distra...

In this soulful conversation, Lisa Watson and regular guest, Isabella Clark, sit down with Kaley Kroschinsky—Maternal Wellness Educator, grassroots midwifery-trained, yoga-informed, and lactation specialist—to explore how our earliest experiences program the nervous system… and how reparenting begins before birth. We unpack how a baby attunes to the mother’s nervous system in utero, why the golden hour, skin-to-skin, and co-regulation are foundational, and how breast/chestfeeding done in a la...

In this unscripted, heart‑centered episode, Lisa sits down with her illustrator and creative partner, Isabella Clark, for a candid conversation about how they actually use the (re)Parenting Method℠ in their day‑to‑day lives. From full‑moon energy shifts to money triggers, self‑worth, creative entrepreneurship, and shedding old programming, this episode reveals the real process of noticing your thoughts, questioning your beliefs, and reparenting yourself in the moment. Together Lisa and Izzy e...

What if your nervous system isn’t broken — just running old data? In this powerful episode, Lisa unpacks what trauma really is — not just what happened to you, but what your body couldn’t safely process. You’ll learn how the nervous system stores unprocessed energy, why dysregulation keeps us looping in survival, and how reparenting helps us return to safety and self-trust. Lisa explains how your inner child and your nervous system are deeply connected — and how real healing happens when you ...

In this episode of (re)Parenting Radio, Lisa Watson and co-host Isabella Clark talk with Liz Nikac—Registered Nurse, Certified Childbirth Educator, and Breastfeeding Counselor—about how our earliest experiences imprint the nervous system and shape the very “programs” we later reparent. We explore how a baby adopts the mother’s nervous system in utero, why stress, fear, and medicalized narratives can seed lifelong patterns, and how education, breath, affirmations, advocacy, and compassionate s...

In this powerful solo episode, Lisa dives into one of the core pillars of the (re)Parenting Method℠ — understanding the difference between your programmed identity and your authentic self. What if who you think you are… is just a set of downloaded beliefs? And what if your anxiety, perfectionism, people-pleasing, and even your relationships are all running on a script you didn’t consciously choose? Lisa shares her personal story of waking up in 2015 to realize she had been performing her life...

In this powerful first episode of (re)Parenting Radio, transformational coach and author Lisa Watson introduces the heart and soul behind the podcast. Lisa explains why reparenting isn’t self‑help or a trend—it’s a sacred act of resistance that reclaims your divinity, nervous system safety, and authentic self. Drawing from her own journey of breaking free from toxic patterns, rewriting subconscious programs, and developing the (re)Parenting Method, Lisa shares how this work heals us on the me...