Rediscovering Connection with Shelley Doyle

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Rediscovering Connection with Shelley Doyle

Shelley Doyle

40 episodes

1 week ago

In this episode of Rediscovering Connection, I sit down with Professor Corey Keyes - renowned sociologist, pioneering mental health researcher, and author of “Languishing: How to Feel Alive Again in a World That Wears Us Down.” Corey shares the real story behind his work on languishing and flourishing, the power of social fitness, and why connection is far more than counting friends or likes. We explore: ✅ Why social wellbeing is always the hardest to achieve - and the most overlooked key to...

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Social Sciences

Entrepreneurship,

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In this episode of Rediscovering Connection, I sit down with Professor Corey Keyes - renowned sociologist, pioneering mental health researcher, and author of “Languishing: How to Feel Alive Again in a World That Wears Us Down.” Corey shares the real story behind his work on languishing and flourishing, the power of social fitness, and why connection is far more than counting friends or likes. We explore: ✅ Why social wellbeing is always the hardest to achieve - and the most overlooked key to...

Show more...

Social Sciences

Entrepreneurship,

Episodes (20/40)

Rediscovering Connection with Shelley Doyle

#40 - Professor Corey Keyes - Rediscovering Connection Beyond Languishing

In this episode of Rediscovering Connection, I sit down with Professor Corey Keyes - renowned sociologist, pioneering mental health researcher, and author of “Languishing: How to Feel Alive Again in a World That Wears Us Down.” Corey shares the real story behind his work on languishing and flourishing, the power of social fitness, and why connection is far more than counting friends or likes. We explore: ✅ Why social wellbeing is always the hardest to achieve - and the most overlooked key to...

1 week ago

59 minutes

Rediscovering Connection with Shelley Doyle

#39 - Mark Saxby - Reclaiming Connection: Beyond Screens

In this episode of Rediscovering Connection, I chat with Mark Saxby, a UK-based journalist-turned-social-media-reformer who’s on a mission to help us use technology intentionally—without letting it steal our time or joy. From his “Be More Colin” campaign to his work with kids through Positive Social, Mark shares how stepping back from screens can unlock richer relationships, better mental health, and a life lived on our terms. We dive into: ✅ Why social media doesn’t always deliver the conne...

7 months ago

38 minutes

Rediscovering Connection with Shelley Doyle

#38 - Amy Schroeder - Redefining Midlife: We Are in The Midst

In this bite-sized episode, I sit down with Amy Schroeder, founder of The Midst, an online magazine that’s redefining what it means to thrive in midlife. Amy shares how a personal blog about perimenopause turned into a global community of women living midlife on their own terms. We talk about the power of honest storytelling, the importance of connection, and why midlife isn’t a time to slow down—it’s a time to step fully into who we are. We also dive into: ✅ How midlife is the longest and ...

8 months ago

17 minutes

Rediscovering Connection with Shelley Doyle

#37 - Brett Macdonald - The Power of Improv in Building Connections

Welcome to "Rediscovering Connection," where we explore the power of play and improvisation with Brett Macdonald, a former teacher turned improv expert. In this 40-minute journey, we delve into how improv can reshape organizational culture, enhance team collaboration, and foster deep personal connections. Timestamps: 00:00 - Introduction to Brett Macdonald and her work in improv. 05:00 - Brett's journey from teaching to improv facilitation. 10:00 - The impact of expatriate experiences on per...

8 months ago

40 minutes

Rediscovering Connection with Shelley Doyle

#36 - Pete Bombaci - Building a Human Connection Movement

Welcome to "Rediscovering Connection," where we delve into the essence of human interaction with Pete Bombaci, the visionary founder of GenWell, Canada's human connection movement. In this 52-minute deep dive, we explore the transformative impact of genuine human connection on individual well-being and organizational culture. Whether you're a leader seeking to nurture a more connected and healthier team, or an individual looking to enrich your personal relationships, this episode is made for...

9 months ago

52 minutes

Rediscovering Connection with Shelley Doyle

#35 - Trish Tonaj - Building a Global Entrepreneurial Community

In this episode of "Rediscovering Connection," Shelley Doyle dives deep into the world of virtual community building with award-winning community builder, artist, author, and emcee, Trish Tonaj. From the East Coast of Canada to the global stage, Trish shares her journey through entrepreneurship, law, and beyond, illustrating how she has used storytelling to connect and empower entrepreneurs worldwide. We explore the inception of "Share Your Stories," a platform that's grown from a passion pro...

9 months ago

23 minutes

Rediscovering Connection with Shelley Doyle

#34 - Nathalie Grand & Wayne Greenway - Rediscovering Connection: A Journey to Joy Over Christmas

In this special episode of "Rediscovering Connection," host Shelley Doyle explores the heartfelt initiative "Journey to Joy" which is open to everyone this Christmas, with guests Wayne Greenway and Natalie Grand, connecting from the East Coast of Canada to Switzerland. This episode delves into the essence of combating loneliness during the holiday season, focusing on a unique 10-day online workshop designed to foster resilience and connection. Wayne Greenway, founder of Career Aviators an...

10 months ago

41 minutes

Rediscovering Connection with Shelley Doyle

#33 - Jaqueline Oliveira Cella - Bridging Work and Well-being: Strategies for the Modern Workforce

Jaqueline Oliveira Cella is an innovative force in employee health and well-being. As the founder of wellBe Consulting, she's at the forefront of advocating for health equity within organizations. In this episode of "Rediscovering Connection," we delve into the intricacies of balancing professional life with personal health and caregiving responsibilities. Jaqueline shares her insights on: >> Navigating the Modern Workforce: Strategies to bridge the gap between work commitments and pe...

11 months ago

35 minutes

Rediscovering Connection with Shelley Doyle

#32 - Ashley Chang - How Ambitious Parents are Reclaiming Sundays

Ashley Chang is the pioneering Founder and CEO of Sundays, an innovative service providing executive assistance specifically for ambitious parents. In this episode of Rediscovering Connection, Ashley shares her motivation behind starting Sundays, inspired by her mother's experience balancing career and family in the tech-driven environment of the San Francisco Bay Area during the 80s. Ashley delves into how Sundays alleviates the mental load for parents by handling life operations...

11 months ago

32 minutes

Rediscovering Connection with Shelley Doyle

#31 - Dr. Kiffer Card - **WORLD FIRST** NEW Social Connection Guidelines are launched in Canada

Dr. Kiffer Card is a dedicated researcher focused on the social and environmental factors that shape our human health and wellbeing. Kiffer is the Scientific Director for the Canadian Alliance for Social Connection and Health, the Director of Research for GenWell and serves as an Assistant Professor within the Faculty of Health Sciences at Simon Fraser University. In this episode of Rediscovering Connection, we explore the genetic roots of loneliness and social connection, the potential of ...

1 year ago

55 minutes

Rediscovering Connection with Shelley Doyle

#30 - Eben Pingree - Innovative App to Connect Children and Grandparents

Eben Pingree is the CEO and co-founder of Kinsome, an innovative app designed to connect children and their grandparents, no matter the distance. Inspired by his own family's struggles with Alzheimer's, Eben reveals how Kinsome facilitates audio interactions to help grandparents get to know their grandchildren - and vice versa. This episode is ideal for parents of 6 - 11 year old's, who live away from their grandparents, and want them to build a relationship. About Eben Pingree...

1 year ago

37 minutes

Rediscovering Connection with Shelley Doyle

#29 - Christina Marz - Coaching and Healing with Horses

Christina Marz is a holistic psychologist living in Ecuador. Originally from Bavaria in Germany, Christina promotes the connection to horses for emotional healing and personal development. We talk about fighting imposter syndrome to launch an international school, why AI copy has no sparkle, and how horses read human intentions and feed our intuition. This episode is ideal for coaches, therapists and horse lovers. About Christina Marz: Inspired by her own childhood experience C...

1 year ago

33 minutes

Rediscovering Connection with Shelley Doyle

#28 - Emilia Salhotra - Leading HR Transformation in a Global Landscape

Emilia Salhotra is a HR and Digital transformation leader based in the UAE. Originally from Metro Detroit, Emilia has been leading complex digital transformations in Dubai for the last 7 years. We talk about the challenges of keeping hybrid teams connected, AI use cases - in HR, digital etiquette tips for global teams, and using technology to foster connections - in our personal and professional lives. This episode is ideal for global leaders navigating digital change and seeking to enhance...

1 year ago

41 minutes

Rediscovering Connection with Shelley Doyle

#27 - Seth Kaplan - Building Social Wealth in Your Neighborhood

Join us for a compelling episode of Rediscovering Connection with Seth Kaplan, a leading expert on fragile states and Professor of International Studies at Johns Hopkins University. We delve into the art of building resilient neighborhoods through active community involvement and local volunteerism. Seth shares profound insights on the role of embodied relationships and social capital, drawing from his extensive research and personal experiences. This episode is perfect for anyone considering...

1 year ago

48 minutes

Rediscovering Connection with Shelley Doyle

#26 - Sotos Poulimenos - The Future of Work - Navigating "Hybrid-First" as Grown Ups

Sotos Poulimnos is a Director at Sun Life, and an expert in global talent management, learning, and transformation. This episode is perfect for leaders and anyone interested in understanding how workplace culture is shaped by people and their sense of belonging, rather than physical office spaces. During our interview, Sotos discusses the rise of hybrid work models, the impact of the pandemic on work-life balance, and the dangers of strict return-to-office mandates. He shares insights on the ...

1 year ago

48 minutes

Rediscovering Connection with Shelley Doyle

#25 - Nim de Swardt - The Power of Intergenerational Friendships and Asking the Right Questions

Nim de Swardt is an Intergenerational Connection Expert, Speaker, Connection Facilitator, Writer and Advisor who co-founded a conversation card deck, named RE-CONNECT. This episode is perfect for facilitators, and anyone wanting to deepen their conversations and discover the benefits of age diversity in our friendships. During our interview, Nim reveals that connecting across generations, no matter what age you are, can improve your health, she shares personal stories that highlight the mut...

1 year ago

30 minutes

Rediscovering Connection with Shelley Doyle

#24 - Michelle Maree - Creating a Community of Location Independent Entrepreneurs

Michelle Maree is the founder and CEO of The Nomad Escape, which runs retreats around the world for digital nomads. She recently launched a digital community, exclusively for location independent entrepreneurs. As a member of Michelle's "Inner Circle" I felt well-placed to explore the strategic thought behind launching her community - including group size and price point. Why now was the right time to launch, and how running retreats and being at the heart of her own online community impacts...

1 year ago

34 minutes

Rediscovering Connection with Shelley Doyle

#23 - Rachel Radway - Thriving as a High Sensory Introvert in a Digital World

Rachel Radway is a high sensory introvert, coach, facilitator, and author of “Perceptive: The Power and Potential of High Sensory Perception” (2025). Highly perceptive herself, Rachel has faced all the challenges that come with this trait (which affects around 20% of people) and she now coaches high sensory female leaders to lean into the gifts that this trait offers, so they can thrive professionally and personally. During our conversation, we talk about leaning into our innate abili...

1 year ago

33 minutes

Rediscovering Connection with Shelley Doyle

#22 - Monika Jiang - Sharing our Loneliness and Creating Spaces for Authentic Connection

Welcome to Rediscovering Connection! Have you ever found yourself in a room full of people and yet felt utterly alone? In this episode, I speak to Monika Jiang, a writer, facilitator, and community builder, who joins me in a heart-to-heart on the silent epidemic of modern loneliness and our hunger for authentic connection. We strip away the facade of social media's promised connectivity, and the importance of creating spaces, on-and-offline, to share stories about our human expe...

1 year ago

55 minutes

Rediscovering Connection with Shelley Doyle

#21 - Aarti Palmer - Personal Branding Mastery in a Digital World

Welcome to Rediscovering Connection! In this episode I speak to Aarti Palmer, a brand strategist, who spent 10 years in Malaysia before returning to the UK, and finding her ikigai. We navigate topics of authenticity vs AI, our online/offline personality, and getting used to local customs, even when they go against our natural impulse! Aarti shares valuable insights on creating the foundations of your personal brand, and the importance of only sharing what feels comfortable on socia...

1 year ago

59 minutes