You have seen the famous black and yellow straps hanging in the gym, but have no idea what to do with them... Or you have your own set gathering dust and in need of a restart. This episode is for you! I'll going to through: - Where to begin - Which exercises and why - Strap lengths - And why you need to be using the TRX If you need more guidance with your TRX training, download my app 'RC Suspension Training' and try it for free for 3 days here: https://thetrxguy.ymove.app/ Thanks for l...