You have seen the famous black and yellow straps hanging in the gym, but have no idea what to do with them... Or you have your own set gathering dust and in need of a restart. This episode is for you! I'll going to through: - Where to begin - Which exercises and why - Strap lengths - And why you need to be using the TRX If you need more guidance with your TRX training, download my app 'RC Suspension Training' and try it for free for 3 days here: https://thetrxguy.ymove.app/ Thanks for l...
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You have seen the famous black and yellow straps hanging in the gym, but have no idea what to do with them... Or you have your own set gathering dust and in need of a restart. This episode is for you! I'll going to through: - Where to begin - Which exercises and why - Strap lengths - And why you need to be using the TRX If you need more guidance with your TRX training, download my app 'RC Suspension Training' and try it for free for 3 days here: https://thetrxguy.ymove.app/ Thanks for l...
What is the TRX Suspension Trainer? Who is TRX? Why should you use it? How can you use it? I answer all of these questions in this episode of 'TRX 101'. If you have any questions about the suspension trainer, let me know in the comments! Download my app 'RC Suspension Training' and try it for free for 3 days here: https://thetrxguy.ymove.app/ Thanks for listening. Stay strong, Rob
Redefining Strength
You have seen the famous black and yellow straps hanging in the gym, but have no idea what to do with them... Or you have your own set gathering dust and in need of a restart. This episode is for you! I'll going to through: - Where to begin - Which exercises and why - Strap lengths - And why you need to be using the TRX If you need more guidance with your TRX training, download my app 'RC Suspension Training' and try it for free for 3 days here: https://thetrxguy.ymove.app/ Thanks for l...
