The latest episode from the "Red Road Journey" hosted by Abraham and Margaret on April 14, 2024, includes several segments discussing various topics related to spirituality, self-improvement, and indigenous wisdom. Here's a summary of the main points: The hosts share personal stories and reflections on friendship, addiction, and loss. They discuss the similarities between different religions and spiritual practices, emphasizing the importance of finding common ground and celebrating human connection. The episode includes daily inspirations, meditations, and self-discipline tips, such as being aware of one's thoughts, focusing on breathing, and responding with compassion. Quotes and passages from various sources are shared, including the Tao Te Ching, the Bhagavad Gita, the Quran, and the Bible. The hosts discuss the importance of seeing the divine in every person, regardless of their circumstances or background. They talk about the challenges of grief and the importance of allowing oneself to experience and process emotions. The episode concludes with a discussion on perfectionism, the value of slowing down, and the significance of the spaces between life events. Overall, the podcast episode covers a wide range of topics related to personal growth, spirituality, and the human experience, drawing from various religious and philosophical traditions. Read the meditations at ThreeSonorans.org.

In today's Red Road Journey podcast, hosts Margaret and Abraham reflect on the spiritual and unifying impact of the April 8th, 2024 solar eclipse. They discuss how the shared experience of witnessing the eclipse brought people together and sparked a sense of awe and humility in the face of the vast universe. The episode features quotes and meditations from diverse spiritual traditions, including Native American, Buddhist, Taoist, Jewish, Christian, and Muslim perspectives. These excerpts highlight common themes of living with wisdom, compassion, respect for all life, and accepting both the joys and challenges of the human experience as opportunities for growth. Margaret and Abraham also delve into the importance of recovery, self-care, and giving everyone second chances. They emphasize that addiction affects entire families and communities, and that those in recovery honor those who have lost their lives by continuing their own healing journeys. Throughout the podcast, the hosts touch on various practices that can provide grounding and perspective, such as thought-stopping negative thinking, spending time in nature, and reflecting on ancestral wisdom. They also stress the importance of slowing down and prioritizing self-care to be better equipped to help others. The episode concludes with a message of hope, unity, and the power of second chances as we all navigate life's ups and downs, symbolized by the eclipse. Margaret and Abraham express gratitude for the opportunity to explore timely events and timeless wisdom with their listeners.

On today's Red Road Journey, we covered a wide range of topics that encourage reflection, mindfulness, spirituality, and personal growth.

• The importance of putting prayer/meditation first in your day before rushing into activities. Taking even just a minute to breathe and reset your intentions can make a big difference.
• Being mindful of the energy and vibrations you are giving off and interacting with from others. Choosing to align with positivity as much as possible.
• Pursuing your passions with focus and deriving satisfaction from giving your all to what matters most to you.
• The wisdom in various spiritual traditions like the Tao Te Ching about the mystery and simplicity underlying everything.
• Allowing yourself to fully feel and process emotions like grief, not just try to hurry past them. The depth of grief reflects the depth of love.
• Persevering past obstacles when you are pursuing a dream that you know is divinely inspired and meant for you. The obstacles become part of the meaningful journey.
• Not settling for less than you deserve in relationships, work, and recovery. Remembering your worth and making empowered choices.
• Finding peace and presence in each moment. Not always rushing anxiously to the next thing.

Find more meditations at ThreeSonorans.org

"⁠A Yaqui Easter⁠"

Muriel Thayer Painter wrote it with permission from the Pascua community in 1950.

Read by ⁠Three Sonorans⁠.

This Red Road Journey episode from March 26, 2024 is hosted by Abraham and Margaret. The main topics discussed are:

1. Native American spirituality and how their ways of living have benefited the environment for thousands of years.
2. Experiment with a "let's see what happens" mentality to overcome the fear of failure.
3. Giving up the need to be right in arguments and disagreements, especially with loved ones, to maintain harmony.
4. Accepting death as a natural part of life and living without fear.
5. The limitations of seeking Tao through intellect alone emphasize the importance of experience and meditation.
6. Sharing personal experiences with addiction as a form of strengthening and releasing hidden troubles.
7. Appreciating oneself and not being codependent on others for validation.
8. The challenges women face in seeking recovery from addiction due to societal expectations and stigmas.

The hosts also share daily meditations, prayers, and quotes to inspire personal growth and self-reflection.

More Meditations at ThreeSonorans.org

The Red Road Journey podcast for March 23rd, 2024 covers various topics related to spirituality, recovery, and personal growth. The main points are:

• Crying is an important spiritual act and a natural way to release emotions and toxins.
• Changing one's identity is key to achieving permanent change and avoiding temptations.
• We are all interconnected and not separate from the rest of existence.
• Letting go of attachments and beliefs is essential for spiritual growth.
• Companions on our spiritual path may leave, and we should let them go without holding them back.
• Being poor in spirit means emptying oneself of personal self-will and being open to finding God.
• Setting boundaries may lead to "flack" from others, but it's important to stay the course for self-care.
• Awareness, even when painful, is crucial for personal growth and avoiding past mistakes.

• A healthy relationship with our bodies and sexuality is part of spiritual renewal.

Using humor to deflect pain is a coping mechanism that should be recognized and processed to get to the real underlying feelings.

The podcast emphasizes the importance of self-reflection, letting go, and embracing change on the path to personal and spiritual growth.

More Meditations at ⁠ThreeSonorans.org

The hosts, Abraham and Margaret, discuss various spiritual and self-improvement topics, drawing from Native American wisdom, the Tao Te Ching, the Kabbalah, the Qu'ran, and the Bible. We also share daily reflections on material and spiritual well-being, time management, letting go of negative beliefs and personal growth.

Key points from the episode include:

• The importance of respecting and welcoming Two-Spirit individuals in Native American culture.
• The interconnectedness of all people and the need for mindfulness and prayer.
• Finding humor and positivity in the face of challenges and obstacles.
• The cyclical nature of opposites and the wisdom of the middle ground.
• Prioritizing spiritual progress over material well-being.
• Letting go of fear, resentment, and negative beliefs to make room for growth.
• The significance of new beginnings and personal growth, especially during springtime.

We also share personal experiences related to codependency and the importance of creating one's own space while respecting others.

More Meditations at ThreeSonorans.org

Here is a summary of the key points from the Red Road Journey discussion on March 20, 2024: - A poem was shared about dealing with grief and how loved ones who have passed are still with us in spirit if we look for the signs. Hummingbirds were discussed as spiritual messengers in Yaqui culture. - The importance of connecting with ancestors, Mother Earth and indigenous ecological knowledge was emphasized. Loss of that connection leads to spiritual and ecological imbalance. - In recovery, embracing stillness and feeling emotions fully, including anger, is crucial for growth. Addictive behaviors prevent connecting with oneself. - Wisdom was shared about not getting overly involved in others' conflicts but being a neutral peacemaker. - Channeling righteous anger at injustice into positive action is important, without letting anger consume you. The heartfelt discussion touched on grief, ancestral connection, indigenous wisdom, earth stewardship, addiction recovery, emotional management, and conflict navigation - all as part of the journey of walking the Red Road in a good way. Profound insights were vulnerably shared in hopes of inspiring others on their healing paths. More at ThreeSonorans.org

Please find more daily meditations at ThreeSonorans.org

Find more meditations at ThreeSonorans.org

Visit ThreeSonorans.org for more meditations.

Visit ThreeSonorans.org for more meditations.

Read more daily meditations at ThreeSonorans.org

Read more Meditations here.

⁠Read more Meditations here.⁠