In today's episode my dear sister, Jacqueline Nussbaum is joining me, speaking about the very important topic of "The Mother Wound".
In the episode Jacqueline dives deep into what the Mother Wound is and how it affects our lives and our behaviours and shares her own story and very deep wisdom.
This one's a very powerful episode, don't miss out on it.
"Nothing you do to your own detriment can ever benefit someone else." ~ Jacqueline Nussbaum
At the end of the episode, there is a powerful musical transmission from Jacqueline where she shares the song 'Mother I feel you' with us.
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You can find Jacqueline on Instagram @satya_smara
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If this episode has been of value to you, make sure to rate and share this podcast with your friends.
In dieser Folge begleitet mich Pam Natmessnig und erzählt von ihrem eigenen Geburtserlebnis und Trauma. Sie deckt auf was Geburtstrauma eigentlich ist und wie Heilung initiiert werden kann. Pam beendet die Folge auf inspirierende Weise mit ihrer "Redemption Story" und teilt was bei der Geburt tatsächlich möglich ist. *** Pam ist Frau und Mutter. Sie arbeitet mit frei denkenden und intuitiven Frauen, die zu ihren Wurzeln zurückzukehren wollen, und sich ein souveränes, sinnreiches Leben wünschen. Wenn du gerne mehr über Pam & ihre wichtige Arbeit erfahren möchtest, dann besuche ihre Webseite und folge ihr auf Instagram.
In dieser Folge begleitet mich meine Freundin Verena Herberth.
Verena erzählt uns die Geschichte von ihrem schweren Autounfall der sie vollkommen aus dem Gleichgewicht brachte. Dieser Unfall war der Auslöser und Start in die Reise zu sich selbst. Sie erzählt uns von ihrer eigenen "Wiedergeburt" und wie sie daraus ihre eigene Modalität "Sensual Breathwork" geboren hat.
Sie führt uns tiefer in die Welt ihrer Arbeit und zeigt uns wie wir mehr Sinnlichkeit und Lebendigkeit in unser Leben einladen können.
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Verena ist Sensual Breathwork facilitator und intuitive Singer. Sie bietet 1:1, Gruppensessions, Retreats und Workshops an.
Wenn du gerne mehr über Verena & ihre Arbeit erfahren möchtest, dann besuche ihre Webseite und folge ihr auf Instagram.
In today's Episode my teacher and founder of Sacred Woman Awakening, Diana Beaulieu is joining me, sharing her story of how her long-repressed childhood sexual traumas sent her on a deep healing journey from which Diana's unique modality of Womb Healing and Awakening was born.
In this episode Diana speaks about how our past traumas impact the relationships we attract into our lives. She shares her embodied understanding and lived experience of that the womb is so much more than "just" an organ.
She touches on why it is the birthright of every woman to fully inhabit and embody her sacred womb space and talks about the reasons, why most women are disconnected from their wombs and how it can show up in their lives.
This is such a powerful episode that every woman should listen to. During the Episode Diana guides us through a short practice on how to connect with your womb in a simple and gentle way.
"I think of the womb as an embodied akashic record of every woman and within her womb she carries the seed and secrets of her own soul"
~Diana Beaulieu
This episode starts with a short guided meditation by me. The interview begins at minute 3.30 if you wish to skip the short guided meditation.
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Diana Beaulieu is a Modern Medicine Woman, Womb Awakening teacher, coach, author, speaker and storyteller. She is the founder of Sacred Woman Awakening.
You can find Diana's work and all her offerings on her website at www.sacredwomanawakening.com
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If this episode has been of value to you, make sure to rate and share this podcast with your friends.
In dieser Folge begleitet mich meine liebe Freundin und "Businesspartnerin" Tina Richter. Sie erzählt uns ihre Geschichte, wie sie als Geburtshüterin ihre Soulmission auslebt.
In dieser Folge reden wir natürlich über unser Lieblingsthema Geburt und Tina erklärt auch näher was eine Geburtshüterin überhaupt ist und warum uns dieses Thema so am Herzen liegt.
Tina und ich haben uns vor über einem Jahr über die Radical Birthkeeper School kennengelernt und ko-kreieren seither gemeinsam Retreats und Frauenkreise.
Unser nächstes "Conscious Women's Retreat - Verbinde Dich mit Deiner Essenz" findet vom 12. - 16. April 2023 in Bayern statt. In diesem Retreat bringen Tina und ich unser einzigartiges Wesen, Wissen und unsere Expertise zusammen und eröffnen dir den Raum, im Kreise anderer Frauen, tief in deine Seele einzutauchen.
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Tina ist Radical Birthkeeper, Geburtshüterin. Frauenbegleiterin & Spiritual Bodyworker.
Wenn du gerne mehr über Tina & ihre Arbeit erfahren möchtest, dann besuche ihre Webseite und folge ihr auf Instagram.
In today's Episode my friend Katie Barbaro is joining me, sharing her story of recovering from disordered eating and discovering her true self, creativity, and spirituality on the other side.
In the Fall of 2021 Katie published her book "Fed up: An Illustrated Guide to Food Freedom" wher she illustrates her own process of shining light into the darkest areas of life in the hopes of guiding others to liberate themselves from whatever is holding them back from being their truest selves.
Today's episode starts with a real and raw excerpt on how I usually begin the Podcast for my invitees and thanks to Katie I figured I will leave the part of where I guide the women through a short guided meditation to get into the zone on the episode instead of cutting it out. :)
The episode begins at minute 3.09 in case you wish to skip the short guided meditation.
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Katie Barbaro is an intuitive healer and creativity doula with a background in occupational therapy, trauma-informed yoga, and improv & standup comedy.
She is the author of Fed Up: An Illustrated Guide to Food Freedom, a cartoon-based memoir about her experience recovering from disordered eating.
You can follow Katie and her work on Instagram and you can find her book via Amazon or the link below.
Für diese Folge habe ich meine liebe Freundin Tanja Hummel eingeladen um mit uns ihre Lebensgeschichte zu teilen. Sie erzählt, wie sich ihr Leben drastisch geändert hat, nachdem sie nur knapp am Tod vorbeigegangen ist und somit ihr ganzes Leben in Frage und dann auf den Kopf gestellt hat und von Deutschland nach Bali gezogen ist, wo sie jetzt zusammen mit ihrem Mann und Haustieren lebt und ihre "Medicine" teilt.
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Tanja ist Diplom-Psychologin, Therapeutin und Expertin auf dem Gebiet der weiblichen Souveränität = Freiheit und Unabhängigkeit. Ihre Schwerpunkte liegen im Bereich der Familien- und Ahnentherapie, der psychospirituellen Therapie und des Embodiment (Somatic Feminine Yoga & Somatische Meditationen).
Wenn du gerne mehr über Tanja wissen möchtest, dann Besuche ihre Webseite und folge ihr auf Instagram.
In a time where we're culturally being programmed into believing that having children is a burden and that being a Mother is being labelled with anything else but sacred.
We are being told that wanting to become a Mother comes from cultural programming, when in fact it is our birthright.
I've invited my dear sister Vivan on the Podcast to rewrite the stories about Motherhood that which we are being fed. How can we really know what it means to be a Mother when most of the stories we hear are about how challenging, how time consuming and how bad for the planet it is to have children. That is why we are rewriting the stories of birth and of Motherhood.
"Mothering inspires my work, it inspires all of my relationships, it's my anchor" ~Vivian McKinnon
Me, myself have been deeply programmed into believing that being a Mother is less than and that having children is a burden and will rob me of my freedom. I'm still deep in the process of deprogramming from this.
This episode is for you if you're not a Mother (yet), but are slowly awakening to the agendas behind this and are deprogramming yourself from the conditioning. Of course as well as if you ARE a Mother and want to get inspired by Vivian's way of mothering.
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If you want to know more about Vivian McKinnon and her amazing work, check out Mamapachamama's Instagram and Podcast.
Willkommen bei Real and Raw - Your Story is your Medicine der Podcast mit Letizia
Ich freu mich so sehr, meinen Podcast endlich auch auf Deutsch mit Dir zu teilen. In der ersten deutschsprachigen Folge, teile ich meine Absicht hinter diesem Podcast mit Dir.
Ich lade Dich ein, Dir vorzustellen, wie Du Kreise anderer Frauen sitzt und Dich von diesen Geschichten inspirieren lässt.
Du findest mich auch auf Instagram and Facebook
In this episode I talk about my own story of reclaiming soul parts of me that have been frozen in the past and that were unconsciously reliving old patterns and situations. I also talk about the importance of doing deep energetic work to clear old patterns and heal deep wounds.
"We cannot erase what has happened to us in the past, it is part of our life story, it is what has shaped us into the being that we are today."
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Follow me on Instagram
Welcome to Real and Raw - Your Story is your Medicine the Podcast with Letizia
Do you tend to compare yourself with other women on social media and get insecure and feel frustrated when you see where they are in their businesses, believing you should be there already, yet aren't?
This is exactly what my dear sister Tina and I will be talking about in this Episode. We'll be sharing all the challenges and struggles that happen behind the scenes that many don't seem to be aware of and in my opinion are not mentioned enough, because Social Media helps us create a picture perfect image of our lives. We'll be sharing our own real and raw experiences and struggles.
We also talk about the blessing and importance to have other women in our lives that really see us and who believe in us whenever we forget, women who mirror us our inner gold and who support us in our dreams.
"Women need other women in their lives who think they are a big deal. No competition,
no backhanded comments, no jealousy, no hate, just
"I love you, I support you, and there is no one on earth like you" kinda energy."
~ Unknown
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If you want to know more about Tina and her amazing work, check out Tina's Instagram page and Website.
Welcome to Real and Raw - Your Story is your Medicine the Podcast with Letizia
Today my dear sister Linn is joining me on the Episode sharing her very vulnerable and raw story.
Get ready to get emotional as you listen to this Episode.
Linn shares her story from her drug abuse and her journey from being completely dissociated to coming back into her body and into her feminine.
We also talk about cyclical living and being and living in tune with our cycles.
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If you want to know more about Linn and her amazing work, check out Linn's Instagram page.
Welcome to Real and Raw - Your Story is your Medicine the Podcast with Letizia
Today the beautiful Špela is joining me on the Episode sharing her incredible story.
In October 2020 Špela's life took an unexpected turn after an accident that almost left her paralyzed.
She shares with us how this accident changed her life and how it sent her on a deep journey of full surrender and trust.
Here's a little teaser from Špela's book:
"In life there are certain events that happen to you, wake up calls you could say. It’s literally like the universe is calling you, waiting for you to answer your life purpose. You can hang up the phone, literally run away, and pretend it’s not ringing, cover it up and ignore it, but it will keep coming back, it will keep calling, until you finally answer. The wakeup call usually doesn’t come in a way as if angels are singing to you, often times it comes in a depth of your deepest fear and despair, like losing your job, your home, your loved one, an accident, heart break or a disease. It comes in a way we would never imagine or want it to happen.."
~ Špela Urbanc
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If you want to know more about Špela and her amazing photography, check out Špela's Instagram page.
Welcome to Real and Raw - Your Story is your Medicine the Podcast with Letizia.
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I'm beginning the Episode with a short meditation to give you some time and space to tune into your body.
Today I'm taking you on a very personal journey...
In this Episode I'm sharing my own vulnerable story on how my emotionally abusive relationship sent me on a deep spiritual healing journey and ultimately made me become the Woman I am today.
I'm touching on the energetics of the typical empath and narcissist dynamic.
And let me tell you, your Intuition is always on point. When your Intuition says something is off, it is.. Trust that!
With love,
Letizia
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Welcome to Real and Raw - Your Story is your Medicine the Podcast with Letizia
Today the gorgeous Earthquaken, Ground Shaken Witch Annabelle, is joining me on the Episode.
In the Episode Annabelle shares her earthshaking medicine & story as well as her spoken poetry that will definitely touch the deepest parts of your being and leave you with goosebumps all over your body.
Don't miss out on this one, you'll definitely be shaken.
"I dont walk lightly on this earth, I am this earth"
~ Annabelle Jasper-Batson
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If you want to know more about Annabelle and her amazing medicine, check out her Instagram and Podcast.
The Womban, The Witch, & the Bitch Podcast
Welcome to Real and Raw - Your Story is your Medicine the Podcast with Letizia.
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In this Episode I share vulnerably what's been alive for me in the last few weeks. It's been quite the ride, yet at the same time it has been so very inspiring and a huge catalyst for growth and healing.
This path of healing and awakening really is a humbling one, it puts us face to face with our deepest shadows and reveals our most hidden secrets and fears.
Radical Self Responsibilty and owning our own stuff is a huge step in our healing journey and when we heal ourselves that's how we can heal the world as these seeds will ripple out into the world.
With love,
Letizia
"To honor and accept one's own shadow is a profound spiritual discipline
it is whole making and thus holy and the most important experience of a lifetime."
~Robert A. Johnson (from the Book Owning your Own Shadow)
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Welcome to Real and Raw - Your Story is your Medicine the Podcast with Letizia
Today the gorgeous Medicine Woman & Meme Queen Vivian, is joining me on the Episode. Vivian shares her story about wild pregnancy and wild parenting.
We also touch on the sisterwound, as well as about the crazy beauty standards and the importance of reclaiming natural beauty and loving our natural selves
Don't miss out on it, this one's a juicy one.
"Who has more intrest in a babies health than their mothers?
if something is truly wrong I would know it, I would feel it and I'd seek out help. This is not a suicide mission."
~ Vivian McKinnon
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If you want to know more about Vivian and her amazing work, check out Mamapachamama's Instagram and Podcast.
Welcome to Real and Raw - Your Story is your Medicine the Podcast with Letizia
Today my dear sister Adriana is joining me, sharing with all of you what free bleeding is and how to take back the power and sovereignty of our bodies and our mestruation.
Adriana is a Colombian psychologist, environmental activist, writer, and musician.
For the past 10 years, she has been cultivating the ability to live an independent and natural life.
Based on research and self-experimentation, she has pushed the boundaries of what is normal today,
establishing and opening a new path for people to live with more consciousness and coherence in daily life.
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If you want to know more about Adriana and her work, check out her Instagram and her YouTube Channel
Welcome to Real and Raw - Your Story is your Medicine the Podcast with Letizia.
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How often have you asked yourself if you're going mad, why no one seems to understand and hear you?
Well let me tell you, I hear you. Ever since I was a child I felt as if I didn't belong, as if what I perceive, feel, see and know is not valid, not accepted and even called crazy or just in my imagination.
The path of awakening can be a lonely one. And even though I know that I am never alone, I sometimes tend to forget and so it's necessary to be reminded again and again that I am never alone, I am constantly guided and supported and so are you!!
Join me on this episode as I share what has been going on in my life in this moment and how I'm navigating these moments of doubt and uncertainty.
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Embrace your Sacred Savage Woman & Rise in Wholeness
6 Week Wild Woman Online Journey
Starting on February the 17th - March 23rd
Check out my website for more information on the course.
I'd be such an honor go guide you on this 6 week journey.
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The other day I went live on Instagram to share more about my new course "Embrace your Sacred Savage Woman & Rise in Wholeness" I just launched.
Here is the live about the course, in case you missed it the other day.
Please feel free to reach out to me at info@letiziacinque.com if you have any other questions.
If this speaks to you it would be such an honor to welcome you on this journey and hold your hand as you journey from the Underworld, through the Heart & into Wholeness.
With love,
Letizia
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Save CHF 222.- if you register before 02.02.2022
Embrace your Sacred Savage Woman & Rise in Wholeness
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