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Thoughts, instructions, and provocations from a yoga radical.
Episode #3 of the Radical Yoga Podcast, featuring a short talk from Colin about twisting postures. The talk revolves around the nature of twisting postures, in particular as they relate to the health of the skeletal and digestive systems.
Episode #2 of the Radical Yoga Podcast, featuring a short talk from Colin about inverted postures. The talk revolves around the nature of inverted postures in terms of the psycho-spiritual results of inverted postures.
Episode #1 of the Radical Yoga Podcast, featuring a short talk from Colin about standing postures. The talk revolves around the nature of standing postures in terms of the psycho-spiritual results of standing postures.
