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Thoughts, instructions, and provocations from a yoga radical.
Get it Twisted: Thoughts on Twisting in Yoga Asanas
Radical Yoga Podcast
15 minutes
14 years ago
Get it Twisted: Thoughts on Twisting in Yoga Asanas
Episode #3 of the Radical Yoga Podcast, featuring a short talk from Colin about twisting postures. The talk revolves around the nature of twisting postures, in particular as they relate to the health of the skeletal and digestive systems.
Radical Yoga Podcast
Thoughts, instructions, and provocations from a yoga radical.
