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Talking all things eating disorders, mental health and navigating life as an autistic teen
Hey everyone! In today’s ep I talk about challenging fear foods, tips to how to go about it and general advice from my experience! Remember, not everyone has fear foods in ED recovery!
Hey everyone, on this new season I am inviting on guests to hear their experiences on topics such as neurodivergence, mental health and more! Hope you enjoy!
In today’s ep I reflect on some recent glimmers of hope in my life, and things I’ve been loving! Super informal, coffee shop catch up vibes today and let me know your recent wins!
Hey everyone, in today’s ep I talk all things relationships, dating ans the rollercoaster of emotions that comes with it! Wish there was a rule book on dating? Listen up.
Hey everyone, in today’s ep I talk all things driving from the perspective of an autistic person! The hard parts, what’s helped me and what’s working well in my own driving lessons!
In today’s ep I explore my experience with going ‘viral’ and how it honestly feels! I talk about the best parts but also the hard parts… the overwhelming love but also receiving (a lot of) hate.
In the last ep of the season, I talk about everything that no one ever talks about to do with Christmas. Christmas is hard! But that’s not spoken about, so let’s unpack it all together.
In today’s ep I talk through tips for preparing for an anxiety provoking event like festival or holiday: mentally, physiologically, logistically and more, as an anxious autistic person!
Hey everyone, in today’s ep I talk about common misconceptions about mental illness and autism and put them right! We’ve all heard them, but it’s time they stop and people understand why, as they can be super invalidating!
Hey everyone, in today’s ep I talk about eye contact, why it’s hard and adaptations you can make in your life to make navigating social situations a little less stressful!
