All content for Rachel’s radio is the property of Rachel Clark and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Talking all things eating disorders, mental health and navigating life as an autistic teen
Preparing for anxiety-provoking events: as an anxious autistic teen
Rachel’s radio
22 minutes 55 seconds
1 year ago
Preparing for anxiety-provoking events: as an anxious autistic teen
In today’s ep I talk through tips for preparing for an anxiety provoking event like festival or holiday: mentally, physiologically, logistically and more, as an anxious autistic person!
Rachel’s radio
Talking all things eating disorders, mental health and navigating life as an autistic teen