Dear listeners
We are in sura 25 Alfurqan.الفرقان The Criterion
Reflections on ways to use the Quran in your everyday :
Life Lessons from Sūrat al-Furqān
1. Choose truth gently. Let honesty guide you, even in small things.
2. Walk softly. Be kind, humble, and calm — your peace is a form of worship.
3. Respond with peace. Not every harsh word needs an answer.
4. Live with balance. Simplicity brings serenity.
5. Return with hope. Every mistake can become light through God’s mercy.
6. Seek quiet moments. A few breaths of prayer can renew your soul.
Dear listeners
Today I want to share my reflection on verses 77-83 the end of Surah Yaseen that’s always stayed with me.
I love the structure of God’s reply:
It starts with a skeptical question:
“Who will bring these bones back to life after they’ve decayed?”
But see how Allah responds.
He doesn’t say, “Because I am God and I command it.”
He answers with gentleness.
He points us back to what we already see — the One who created us the first time, who brings fire from green trees, who created the sky and earth , who breathes life into what looks lifeless.
So reflect around you and be mindful within your life and see , Look closer: signs are already all around you.
Allah is inviting us to notice reflect think be mindful be grateful!
Then comes that simple truth:
“When He intends a thing, He only says to it, ‘Be,’ and it is.” everything responds to Him.
And the surah closes with this:
“So glory be to Him in whose hand is the dominion of all things, and to Him you will be returned.”
A reminder that the One who began all things is the same One we return to — the same One holding everything together.
So reflect on this even in your daily lives.
if something in you feels past saving — a dream, a part of your faith, your hope —
remember, the God who brings fire from green trees can bring warmth back to your heart too.
Thanks for being in this journey with me 💐😌
Dear listeners,
Welcome to Sura 26 – Ash-Shu‘ara, The Poets,
a translation of its meanings from Quran.com.
As I reflect on this sura, I see lessons for our everyday lives:
It reminds us that faith gives us strength when life feels uncertain.
It shows us that even prophets faced rejection, yet they stayed patient — and so can we.
It teaches that true success isn’t in wealth or power, but in a heart connected to Allah.
When fear surrounds us, we remember how Allah opened a way for Musa with trust. So Trust in Allah and He will open a way for you.
May these reflections touch your heart, ease your soul, and guide you gently through your day.
Salam💐
Your life coach
Sharifa
Dear listeners welcome to Sura27 An-Naml (The Ants,
Personal Reflections and life coaching lessons from my readings of this Sura.
Dear listeners,
I pray this message reaches you in good health and with a heart full of blessings. May these verses of the Qur’an bring light to your heart and warmth to your soul. I hope they inspire you to pause, reflect, and reevaluate your journey in life.
Storytelling is one of the most powerful ways our minds and hearts make sense of the world, of ourselves, and of those around us. At times, life feels overwhelming — and that’s okay. In those moments, return to the Qur’an. Read or listen to a few verses in Arabic or English, and allow everything else to fade away for a while. Let the rhythm of Allah’s words touch your heart and soul, for truly every part of us — even every cell — testifies to the Oneness of God.
As your life coach in this podcast, we will reflect together, using the Qur’an as our guide. Through our daily du‘a, we strengthen one another and ask Allah to fill our hearts with His love and shower us with His blessings, so that we may always remain grateful. Alhamdulillah.
Now, let us reflect: What life lessons can we apply from Surah 28, Al-Qasas (The Story)?
🌿 Life Lessons from Surah Al-Qasas
1. Allah’s plan is greater than human planning
• The story of Prophet Musa (Moses) shows how he was saved as a baby, raised in Pharaoh’s house, and later chosen as a messenger. What seemed dangerous was, in fact, part of Allah’s divine plan.
• Lesson: Even when life looks uncertain, trust Allah’s wisdom.
2. Oppression does not last forever
• Pharaoh ruled with arrogance and oppression, yet his power did not save him.
• Lesson: Injustice may seem powerful, but Allah’s justice always prevails.
3. Humility and gratitude lead to success
• Qarun (Korah) was wealthy but arrogant, boasting that his wealth was his own achievement. His arrogance led to his downfall.
• Lesson: True success is in humility and using blessings to serve others, not to glorify ourselves.
4. Turn to Allah in hardship and ease
• Musa turned to Allah in every stage: as a frightened youth, a refugee, and later as a prophet.
• Lesson: No matter where we are in life — struggling or stable — our refuge is always in Allah.
5. This world is temporary, the Hereafter is lasting
• Allah reminds us that the worldly life is fleeting, while the next life is eternal.
• Lesson: Anchor your heart in what lasts forever, not what fades.
✨ So, dear listeners, as we walk through our own challenges, let us remember the lessons of Surah Al-Qasas: trust in Allah’s plan, remain humble, resist arrogance, and always keep our eyes on the eternal home.
Dear listeners
We are in sura 29 Surah Al-‘Ankabūt (The Spider):
Reflections on some of its Life Lessons;
Dear listeners
We are in sura 30 with life lessons from Sūrah Ar-Rūm (The Byzantines)
Life Lessons from Sūrah 30
There is no God except Allah and Mohammed is his messenger.
La illah ila Allah Muhammad rasool Allah.
Dear listeners,
We are reflecting today on Surah Luqman (Chapter 31)—a chapter that feels like coaching teaching us how to truly live with purpose and light.
It reminds us to be deeply grateful, to have unwavering faith in the One and Only God, and to nurture goodness both inwardly and outwardly. It calls us to honor our parents with love and respect, to raise our children in the name of Allah, and to cherish the vast blessings of the heavens, the earth, and the intricate ecosystem around us.
As I read these verses, my heart is filled with awe. I feel an overwhelming sense of love and gratitude for Allah—Who guides us, nurtures us, and showers us with endless blessings through the Qur’an.
May these words inspire us all to live gratefully, and keep our hearts connected to Him.
Dear Listeners,
Welcome to Sura 32 – As-Sajdah (The Prostration/ Bowing Down in worship)
This surah calls us to bow in humility before our Creator, reminding us that life itself is a gift — health, family, love, and every blessing we enjoy. It teaches us that gratitude is not only felt in the heart but lived through action, and that every deed, seen or unseen, is counted and will be returned in full on the Day of Judgment.
In our daily lives, we can live the spirit of As-Sajdah by pausing to be thankful, by bowing our hearts in prayer, and by turning each act of kindness into worship. In every moment of gratitude, we draw closer to Allah.
Have a Blessed Day 💐
Dear listeners,
We are in Sūrah 33 – Al-Ahzāb
(The Confederates / The Joint Forces).
This chapter carries timeless lessons for our hearts:
• 🌸 Trust in Allah — When enemies gathered against the believers, Allah was their Protector and Guardian.
• 🌸 True loyalty — Trials revealed the difference between the sincere and the hypocrites; faith shines brightest in hardship.
• 🌸 The Prophet’s noble role — He is a mercy, a guide, and the best example for us to follow.
• 🌸 Respect for the Prophet’s household — Honored and uplifted in this surah as a light for the community.
• 🌸 The strength of unity — Patience and standing together with faith lead to victory.
• 🌸 Allah’s knowledge of hearts — He knows every secret within us, for He is All-Knowing, All-Aware.
✨ “Allahumma salli ‘ala Muhammad.” ✨
Repeat it often…
• Your bad deeds will fall away.
• The weight of your worries will soften.
• And your goals will be guided toward fulfillment.
Send blessings upon the Prophet ﷺ with love, and feel how your heart becomes lighter.
Dear listeners
We are in sura 34 Sheba / Saba سباء
You will hear two dialogues one in the past and one in the future and it is your choice to choose wisely how you live your life!
Today is Arafa the day of Hajj. May Allah bless us all with everything we want need dream for both lives here and there. May Allah protect and bless All our brothers and sisters in Islam and for those that have died May Allah bless them with His Light 💐🤲Ameen.
Salam Dear Listeners,
How are you today?
We are in sura 35 The Creator. Fatir فاطر
What does Allah mean to you?
What parts of your life shows it?
What small thing can you change today to make it better.
Have a blessed Friday
💐
Dear listeners
We are in sura 36 Yaseen also called the Heart of the Quran🩷
Reflection :
Live with faith,
reflect on Allah’s signs,
trust His Mercy and Power,
purify your intention,
and work for your Hereafter.
Allah’s 99 names in this sura are:
ٱللَّه
Allah
آيات متعددة (9، 11، 13، 19، 22، 23، 25، 26، 27، 28، 33، 38، 47، 54، 58، 61، 74، 83)
الله الواحد الأحد
ٱلرَّحْمَٰن
The Most Merciful
الآيات 11، 15، 23
الرحيم بكل خلقه
ٱلْعَزِيزُ
The Almighty
الآية 38
القوي الغالب
ٱلْعَلِيمُ
The All-Knowing
الآيتان 38 و81
العالم بكل شيء
ٱلرَّحِيمُ
The Especially Merciful
الآية 58
الرحيم بالمؤمنين خاصةً
ٱلْقَدِيرُ
The All-Powerful
الآية 81
القادر على كل شيء
ٱلْخَلَّاقُ
The Supreme Creator
الآية 81
كثير الخلق والإبداع
Life lesson:
the verse (افلا يشكرون will they not give thanks ( is repeated in this sura.
So let’s start our Gratitude Journal or Have a morning or evening gratitude praise
Write down at least 10 daily things you are grateful for. Don’t repeat them and let’s support each other 🤝
1- Alhamdulilah for Allah.
2- Alhamdulilah for the Quran.
3- Alhamdulilah for Spotify Podcast.
4- Alhamdulilah for learning and development.
5- Alhamdulilah for the Prophet Mohammed and his teachings.
6- Alhamdulilah for the internet.
7- Alhamdulilah for teaching.
8- Alhamdulilah for the university I’m in.
9- Alhamdulilah for my Amazing students.
10- Alhamdulilah for the creative writing group the love of words and translation that made this podcast idea start💐
Share your Gratitude in the comments section please🙏
Dear listeners
We are in sura 37 Alsafast/ Arranged in Rows الصافات
Reflection :
True success comes through sincere devotion, perseverance against opposition, and complete trust in God’s plan — even when the path seems painful or unclear.
The Lord of Glory and Honor guide us 🤲
⸻
Allah 99 names in this sura:
May Allah accept 💐
Dear listeners
Happy Eid 🤲🎁
May Allah Accept our fasting , our prayers, our duaa.
We are in sura 38 Saad. ص which is the sound of the letter SSS.
My personal reflections from this sura:
Allah creator of all the different letters and languages of the world.
As well as Creator of all beings in their different forms
as well as the creator of the different universes the seen and unseen.
He Made us and sent us His words( the Quran ) as a reminder a manual that shows us our purpose in this life ! Stories of what came before and conversations of what will come in the future!
In this last day of Ramadan make your resolution ;
to continue reading Quran ,
praying on time,
giving charity ,
doing good in the name of Allah.
Happy Eid🎁💐
Ramadan Kareem💐
Dear listeners:
We are in sura 39 The Throngs Alzumara another title is The Groups.
How many of Allah’s 99 names can you hear?
What group would you like to be part of in the hereafter?
Choose your companions wisely in this world.
Reflect on Allahs words as your heart hears them.
Let us make this month the month of Gratitude.
Alhamdulilah for Allah
Alhamdulilah for the Quran
Alhamdulilah for all my brothers and sisters in Islam
Alhamdulilah for this blessed month Ramadan
Alhamdulilah for the Prophet Mohammed ( peace and blessing upon him).
…..
How many can you do daily ?
May Allah bless you with more than you ask for🎁
Dear listeners
What a journey this podcast is!
It started as a reading of the Quran to be recorded for life sadakah jareeyah.
Then it turned into coaching life lessons /reflections on everyday living
and now it’s a companion a soul mate🥹🥰💕
May Allah accept it 🤲
the intention is to give and I’m humbled by how much I’m receiving 💐
We are in Sura 40 Ghafir The forgiver غافر.
It’s the most heard Sura in this podcast.
May Allah bless You.
Alhamdulilah 🤲
Thank you for all your support ,
for sharing the podcast,
Blog inshallah coming soon …..
Dear listeners
We are in sura 41 Fusilat
Verses made clear
فصلت
Allahs names:
Lord of Mercy Alrahman
Giver of Mercy Alraheem
Almighty Alazeez
All Knowing Alaleem
The most Forgiving Algafoor
The Most Merciful Alraheem
All Hearing Alsameea
All Knowing Alaleem
What lesson does your heart see in this sura?
For me :
-Who speakers better than someone who calls people to God ,
does what is right
and says : I am one of those devoted to God.
-We shall show them our signs:
-within the horizon
-And in themselves.
Have a blessed day💐
Dear listeners
Happy new year 2025. May Allah bless us with His Love, May the Quran be our shining bright light in our lives, May it be the year of gratitude Alhamdulilah 🎊🎉💚💐🎁
Sura 42 Alshura Consultation
الشورى
What life lessons will you take with you from this sura?
The Quran is the light in your life , so make sure to use it.
Allahs names and attributes
I found 21 names of Allah in this sura
How many can you find?
God thank you for all your blessings ,
thank you for the past year 2024
with all its ups and downs.
In you I believe and to you I will return 🙏
🎁
Dear listeners,
It’s been a while , I hope you are all well and in good health.
How is your gratitude journal ? 2025 🎁
How is the Quran in your life?
Alhamdulilah for all the ups and downs of life. As long as Allah is with us we are blessed.
I come to you with a sura that is worth all the gold in the world, and more? We are in sura 43 Alzukruf Ornaments of Gold الزخرف
Do you want to know more about Allah? Understand Allah’s names and attributes :
Alaziz العزيز the Most Powerful
Alkhaleg الخالق the creator
Alaleem العليم The All Knowing
Alrahman الرحمن The Most Merciful
Alhakeem الحكيم the All wise
The more you know Him the stronger your love for Him ♥️
What life lessons touch your heart from this sura?
- Remember your lords grace say Alhamdulilah/ gratitude to Allah
Subhan allah / glory to Allah : who has given us control of this we could not have done it by ourselves.
When your lost/ confused/ don’t know where or how to start: say:and believe in your heart ❤️
Allah will guide me الذي فطرني فإنه يهدين
What is your purpose in life?
To believe in Allah,
To believe in this Quran
To do all kinds of goodness in this world for the sake of Allah.
To have good friends ( that remind you to be mindful of God, to pray on time , to fast Ramadan , to give to the needy, to do good for All people, animals , eco system.)
Ornaments of gold…. Are nothing compared to the love of Allah💚
Peace 🎁