Prolific Mind Podcast is geared towards promoting mental wellness , personal development, and professional development. My goal is to plant seed. to help you shift your perspective.
July is mental health minority month. This episode is based on Michel'le's surviving compton story. I wanted to shed light on how dysfunction is normalized within the black community. I am grateful that she shared her story from her point of view.
Themes:
Substance Abuse
Intimate Partner Violence
Generational Patterns
Resources:
www.loveisrespect.org
24 hours hotline: 1-800-833-1161
Let's Stay connected:
Website: www.prolificmindwellness.com
Instagram: ProlificMindPodcast
Youtube: Prolific Mind
If you are interested in being a guess or want to hear about a certain topic. Email me at
prolificmindd@yahoo.com
Prolific Mind Podcast is geared towards promoting mental wellness , personal development, and professional development. My goal is to plant seed. to help you shift your perspective.
On this week's episode, I discuss hip-hop pioneer Roxanne Shante's Netflix movie and relate it to mental health. Throughout hardships and tribulations, the beautiful Roxanne Shante remained graceful and true to herself.
Shante experienced:
Teen partner violence
Teen Mom
Truancy
Single mom household
Resources:
www.loveisrespect.org
24 hours hotline: 1-800-833-1161
Let's Stay connected:
Website: www.prolificmindwellness.com
Instagram: ProlificMindPodcast
Youtube: Prolific Mind
If you are interested in being a guess or want to hear about a certain topic. Email me at
prolificmindd@yahoo.com
On this week's episode of Prolific Mind Podcast ,we discuss the parent child relation conflict and sibling conflict amongst the Scott's sisters of SWV. We shed light on how unresolved childhood issues can impact relationships, business, and friendships.
Brianca Spence is a Birth and Post-Partum Doula. Her mission is to empower, educate, and advocate for women to address radical birth disparities within the African American Community, and provide physical, emotional and educational support that leads to successful births and breastfeeding outcomes.
Brianca is the CEO of Queens Justice Holistic Services. She is a
· Certified Birth Doula
· Certified Postpartum Doula
· Certified Lactation Counselor
· Certified Behavioral Health Case manager
· Certified Community Health Worker
Queen Justice accepts the following insurance:
· Simply Healthcare
· Clear Health Alliance
· Molina Healthcare
· Sunshine Health
· Aetna and Community Care Plan
Contact Information:
Brianca Spence, CLC, CCHW
Birth and Postpartum Doula,
Queens Justice Holistic Services
561-463-9341
queensjusticehs@gmail.com
Social Media:
IG: Queenbree_thedoula
On this week's episode we give our review on the documentary " Katrina Babies" directed by Edward Buckles. Edward documented scenes before and during hurricane Katrina. The individuals that was victims of the natural disaster shared their story.
Social Media:
Youtube: Proific Mind
IG: Prolificmindpodcast
Prolific Mind Podcast is geared towards promoting mental wellness and personal development . My goal is to plant seeds that will help you shift your perspective.
On Today's Words of Wisdom episode I would like to share the wisdom my college Renee Jean-Charles passed down to me. In graduate school Renee told me " Leave Your Emotions at The Door. " On this episode, I discuss a particular incident that lead up to Renee sharing this wisdom with me.
Prolific Mind Podcast is geared towards promoting mental wellness and personal development . My goal is to plant seeds that will help you shift your perspective.
On this week episode I discuss getting specific about " New Month, New Opportunity " phrase. I want my listeners to examine and assess what new opportunities you want to attain. Challenge yourself for the next 31 days of August working towards that " New" opportunity.
Reflection: When the last time you did something for the first time?
Social Media:
IG: ProlificMindPodcast
Youtube: Prolific Mind
Twitter: Theprolificone_
This episode is based on an episode of the Cosby Show. The words of wisdom that was taken from this episode is " It's in the presentation." Sometimes it is not about what you present , it's how you present it. Tune in as a give details from real life experiences and the episode about presentation.
On this week episode of prolific Mind Podcast, we shed light on the different dynamic and phases of friendships. Uncomfortable conversations have to be discussed in order to determine if the friendship is going to hold or fold.
Reflection: examine your friendships and also self-reflect on your role in your friendships.
Learn to set boundaries in your friendships.
Instagram:
ProlificMindPodcast
Website: www.prolificmindwellness.com
Prolific Mind podcast is geared towards creating a safe space to discuss mental wellness and personal development. The goal of this podcast is to plant seeds that will change your mindset. Listeners will be provided with tips to live a prolific life-style.
On Wednesday's I like to share wisdom I learned throughout my life from . A wise professor once told me " You're not taking it serious." On this episode I shared how those wise words helped me move from a "D to an A" . It's only a select few make A's on Dr . Brown test. Oh how I was happy to be in that number.
Prolific Mind Podcast is geared towards promoting mental wellness and personal development. Our goal is to plant seeds that will shift your perspective.
On this week episode we discuss the attitude of gratitude.
Resources:
www.prolificmindwellness.com
Social Media:
IG:ProlificMindPodcast
On this week episode we share some gems from Rick Ross book : A Perfect Day to Boss Up. A Hustler guide to building your empire. Ross shares personal experiences that is beneficial to success and building your own brand.
Maternal mental health issues is steadily on the rise. About 1 in 7 women experiences depression during or after pregnancy. Raketta, talks candidly about her experience with postpartum depression. She owns her private practice where she focus is on perinatal mental health and relationship therapy. Raketta discuss the signs and symptoms of Postpartum Depression and Postpartum OCD.
Social Media: IG
@arisecounseling- Therapy/ Book
@rspconsultingboutique - Consulting
@Prolificmindpodcast
On this week's episode of Prolific Mind Podcast, I discuss how sometimes "you're not ready " for what you asked or prayed for. We live in a world of instant gratification. However, Rome wasn't built in a day and greatness takes time. I found the inspiration for this topic from Beyonce's " I am Yours tour. " Beyonce put in the WORK and practice to be the individual that she is today.
Prolific Mind Podcast is geared towards promoting mental wellness and personal development. Our goal is to plant seeds that will shift your perspective.
Today's episode is geared towards creating a morning routine to jumpstart your day.
Prolific Mind Podcast is geared towards promoting mental wellness and personal development. Our goal is to plant seeds that will shift your perspective.
Daveta Williams, shares HERstory of tenacity, tragedy, and triumph as she overcame challenges and expectations of being a first-generation college student. However, with discipline ,perseverance, and a strong support system; Daveta matriculated her law degree from Florida Agricultural and Mechanical University and passed her Florida bar exam the first attempt.
Label me CEO saw the decline of her mental health as she tried her best to navigate through the pandemic. Meditation, yoga, and soy wax candle scents became part of her daily routine. Seeing how happy these things made her, she knew the world too deserved this joy. August 2020, LabelMe was born.
Stay connected:
IG: ProlificMindPodcast
https://www.prolificmindwellness.com/
IG: LabelMe_
www.shoplabelme.com
On this Episode of Prolific Mind podcast, we will discuss anxiety and depression related to this pandemic. This episode will bring insight to the signs and symptoms of anxiety and depression, how to manage depression and anxiety, and provide you with resources.
Resources:
https://www.psychologytoday.com/us
therapyforblackgirls.com