Episode 34: Strategies for managing anxiety and depression during COVID 19

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Prolific Mind

Anquonette

40 episodes

2 days ago

Prolific Mind podcast is geared towards creating a safe space to discuss mental wellness and personal development. The goal of this podcast is to plant seeds that will change your mindset. Listeners will be provided with tips to live a prolific life-style.

Mental Health

Health & Fitness

RSS

All content for Prolific Mind is the property of Anquonette and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 34: Strategies for managing anxiety and depression during COVID 19

Prolific Mind

30 minutes 16 seconds

4 years ago

Episode 34: Strategies for managing anxiety and depression during COVID 19

On this Episode of Prolific Mind podcast, we will discuss anxiety and depression related to this pandemic. This episode will bring insight to the signs and symptoms of anxiety and depression, how to manage depression and anxiety, and provide you with resources.

Resources:

https://www.psychologytoday.com/us

therapyforblackgirls.com