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Principles of Change With Seb Alex
Seb Alex
13 episodes
9 months ago
In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through Lebanese Vegans. Geroges shares insights into the ethical, health, and environmental reasons for going vegan and explains how he integrates these ...
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In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through Lebanese Vegans. Geroges shares insights into the ethical, health, and environmental reasons for going vegan and explains how he integrates these ...
Show more...
Education
Society & Culture,
Philosophy,
Health & Fitness,
Nutrition
Episodes (13/13)
Principles of Change With Seb Alex
Transforming Healthcare: Meet the Founder of the World's First Vegan Hospital
In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through Lebanese Vegans. Geroges shares insights into the ethical, health, and environmental reasons for going vegan and explains how he integrates these ...
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1 year ago
41 minutes

Principles of Change With Seb Alex
Animals in Courts, with The Nonhuman Rights Project
In the 13th episode of the Principles of Change podcast, I discuss the legal system and how it may protect the rights of nonhuman animals with attorney Monica Miller from the Nonhuman Rights Project, who recently took an elephant's case to court with the hopes of freeing her from the Bronx Zoo.In Today's Episode:IntroLegal change as an tactic for animal rightsAnimal law in universitiesThe role of scienceHappy's storyAnimal rights in courtsHow can you help?Monica's principles of changeLinks: h...
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2 years ago
36 minutes

Principles of Change With Seb Alex
Animal Rights in Politics, with Christine Teunissen
In the 11th episode of the Principles of Change podcast, I discuss politics and their importance when it comes to the fight for animal rights. Christine Teunissen is a dutch politician of the Party for The Animals, a relatively big political party focusing on animal rights and animal welfare.In Today's Episode:IntroDefinition of political activismwinning seats in the parliamentBalancing animal welfare and abolitionAdvice for beginners in politicsworking with other partiesChristine's Principle...
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2 years ago
40 minutes

Principles of Change With Seb Alex
The Power of Plants With Vegan Athletes Ricky & Tui
In the 10th episode of the Principles of Change podcast, I discuss ethics, plant based diets and the power they have on lifting weights, CrossFit training, endurance and cardio, with amazing vegan athletes Ricky Scomparin and Tui Van Renterghem.In Today's Episode:IntroHow Ricky & Tui metWhat made them go veganRicky's failed attempt with veganismTui's achievementsPower of plants and recoveryRicky & Tui's principles of changeLinks: https://www.instagram.com/tuivanrenterghem/https://www....
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3 years ago
55 minutes

Principles of Change With Seb Alex
Collective Fashion Justice with Emma Håkansson
In the 9th episode of the Principles of Change podcast, I discuss fashion and ethics with Emma Håkansson from Collective Fashion Justice. Emma is the author of How Veganism Can Save Us, she writes for publications on sustainable and ethical fashion, and consults with brands on their ethics and environmental impact.In Today's Episode:IntroEmma's backgroundWhat is Collective Fashion Justice?Is fake fur sustainable?What is biodegradable and recyclable?Bamboo cottonHow ethical are big compa...
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3 years ago
45 minutes

Principles of Change With Seb Alex
Animal Rights & Civil Disobedience, with Amy Soranno
In the 8th episode of the Principles of Change podcast, I discuss activism, civil disobedience and more with grassroots animal rights activist, Amy Soranno. Amy has been active for years despite a rare disease that makes it painful and difficult for her to do everything she's doing. She and 2 other activists are now facing potential jail time due to their civil disobedience.In Today's Episode:IntroAmy's backgroundAmy's disabilityCivil disobedience eventsConsequences of Amy's activismAmy's fut...
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3 years ago
53 minutes

Principles of Change With Seb Alex
Damien Mander & The All Female Vegan Rangers: The Akashinga
In the 7th episode of the Principles of Change podcast, I discuss the work of the International Anti Poaching Foundation with its founder, Damien Mander. Damien is a former Australian Royal Navy Clearance Diver and Special Operations military sniper who used his life savings and funds to start the International Anti Poaching Foundation, where we find the Akashinga: Africa's first armed, plant-based, all-women anti-poaching unit. In Today's Episode:Intro & Damien's StoryHow the IAPF ...
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3 years ago
39 minutes

Principles of Change With Seb Alex
Veganuary & Vegan Fried Chick*n with Matthew Glover
In the 6th episode of the Principles of Change podcast, I discuss the growth and impact of Veganuary with its co-founder: Matthew Glover. Matthew has also started Veg Capital and co-founded VFC, Vegan Fried Chick*n and considers himself a business activist, with a strong sense of ethics and justice in his intentions and drive. I hope you enjoy this episode!In Today's Episode:IntroMatthew's BackgroundHow did Veganuary start?How does Veganuary work?What's Veg Capital?What about vegan capitalism...
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3 years ago
1 hour 11 minutes

Principles of Change With Seb Alex
Social Media For Social Good With Vikas Garg
In the fifth episode of the Principles of Change podcast, I sit down and discuss social media for social good with CEO of ''Abillion'', Vikas Garg. Abillion is the fastest growing social media platform of the vegan and plant based community and its aim is to make it easier to be vegan while simultaneously donating more than a million dollars to non profits and animal sanctuaries worldwide!In Today's Episode:IntroVikas's BackgroundHow was Abillion born?Any new features may see?How can restaura...
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3 years ago
39 minutes

Principles of Change With Seb Alex
Political Activism with Emma Hurst
In the fourth episode of the Principles of Change podcast, I sit down and discuss activism within the political context with Australian MP and animal rights activists, Emma Hurst. Emma shared her obstacles, the importance of vegan activists in politics, her achievements, the details about how the system in place is set to fail the animals and most importantly, her core principles that push her to fight for change.In Today's Episode:Emma's BackgroundFrom Vegan to PoliticianThe Animal Justice P...
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3 years ago
50 minutes

Principles of Change With Seb Alex
Exploring Morality & Ethics with Cosmic Skeptic
In the second episode of the Principles of Change Podcast, I sit down with Alex O'connor, also known as CosmicSkeptic to discuss morality, philosophy, ethics and their relation to animal rights. We also go over Alex's journey to veganism and what his core principles are to fight for change in this world. In Today's Episode:Alex's BackgroundDiscovering VeganismWhat is Morality?Utilitarianism & VeganismIs Alex a utilitarian?Discussing Animal WelfareAre animals commodities?Deontology &a...
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4 years ago
1 hour 28 minutes

Principles of Change With Seb Alex
Introduction To The Principles Of Change Podcast
Hi everyone,Thank you for joining the introduction to the Principles Of Change podcast.During the coming months, I will share with you the amazing conversations I'm having with game-changers who are using their talents, gifts and dedication to make this world a better place; sharing tips, advice and their journeys. The goal of this podcast is to remind you all the actual power of the individual, by inviting guests who are having great impact while using different methods of activism.Make sure...
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4 years ago
3 minutes

Principles of Change With Seb Alex
The Proof is in the Plants, with Simon Hill
In the first ever episode of the Principles of Change Podcast, I sit down with Simon Hill, author of the book The Proof Is In The Plants and host of the Plant Proof podcast, to discuss the details of his best selling book, his journey and most importantly, the reason why he uses podcasts to fight for positive change in this world. In Today's Episode:Simon's JourneyWhy Podcasts?Animal Protein Vs Plant ProteinIs soy safe to consume? Fats & Dietary CholesterolCarnivore & ...
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4 years ago
1 hour 24 minutes

Principles of Change With Seb Alex
In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through Lebanese Vegans. Geroges shares insights into the ethical, health, and environmental reasons for going vegan and explains how he integrates these ...