In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through Lebanese Vegans. Geroges shares insights into the ethical, health, and environmental reasons for going vegan and explains how he integrates these ...
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In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through Lebanese Vegans. Geroges shares insights into the ethical, health, and environmental reasons for going vegan and explains how he integrates these ...
The Power of Plants With Vegan Athletes Ricky & Tui
Principles of Change With Seb Alex
55 minutes
3 years ago
The Power of Plants With Vegan Athletes Ricky & Tui
In the 10th episode of the Principles of Change podcast, I discuss ethics, plant based diets and the power they have on lifting weights, CrossFit training, endurance and cardio, with amazing vegan athletes Ricky Scomparin and Tui Van Renterghem.In Today's Episode:IntroHow Ricky & Tui metWhat made them go veganRicky's failed attempt with veganismTui's achievementsPower of plants and recoveryRicky & Tui's principles of changeLinks: https://www.instagram.com/tuivanrenterghem/https://www....
Principles of Change With Seb Alex
In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through Lebanese Vegans. Geroges shares insights into the ethical, health, and environmental reasons for going vegan and explains how he integrates these ...
