In this episode of Practically Famous, Brad and Jake dive deep into the art of creating powerful emotional connections with women — the kind that make them open up, feel safe, and trust you on a soul level.
Brad shares a life-changing weekend at a music festival that helped him rewrite his past relationship wounds, reconnect with his authentic self, and experience emotional intimacy with a woman in a way he never had before. Together, they explore the true meaning of leadership, presence, and how to create "containers" that invite women into deeper connection — not by performing, but by embodying.
They also unpack semen retention, magnetic presence, masculine polarity, and how to integrate both soft and dominant aspects of masculinity to become the kind of man women naturally open up to.
If you’re ready to stop chasing and start attracting, this episode is for you.
👍 Like, comment, and subscribe for more real, raw conversations to help you become a grounded, desirable man.
Follow us:
Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafar
Twitter: @bradleygreyx
⚠️ This podcast is based on personal experience and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek support from a licensed therapist or addiction specialist.
Brad hits Day 36 of his no PMO streak — his longest ever — and reflects on how semen retention, honest expression, and non-judgment are transforming his confidence, sex life, and energy with women.
From sneaking into a hotel pool on a Tuesday night, to going orgasm-free during sex, to hitting deep emotional release in a float tank… this week delivered everything from bold leadership to total surrender.
We talk about:
The difference between sex for validation vs sex for connection
Why non-judgment is the root of real charisma
Replacing stimulation-seeking with true presence
How to embody masculine radiance that makes women open up to you
The energetic laws that govern attraction, magnetism, and growth
Letting your growth land in your body so it becomes your identity
Moving beyond shame into full-spectrum masculine expression
This isn’t a podcast about pickup. It’s about becoming the man you were born to be.
👉 If this episode hit something in you... drop a comment.What truth are you ready to own? What mask are you done wearing?
🔔 Subscribe for more real-time transmissions on presence, polarity, and self-leadership.
Follow us:
Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafar
Twitter: @bradleygreyx
⚠️ This podcast is based on personal experience and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek support from a licensed therapist or addiction specialist.
This week changed everything. After 30 days of semen retention, social challenge, and inner healing – Brad shares his biggest identity shift yet. From leadership breakthroughs on the dance floor to full nervous system sovereignty, this episode is a deep dive into what it means to become magnetic, grounded, and free.We also discuss:- Masculine polarity and how to lead women without needing permission- Why semen retention goes beyond “discipline” and into energetic transformation- The subtle difference between performing and being- NSDR, emotional mastery, and nervous system alchemy- What courage really is — and how to cultivate it in dating and healingThis is one of the deepest, most transformational episodes yet.If this episode lit a fire in you, drop a comment sharing what you're taking action on this week.And don’t forget to subscribe — every week we’re getting raw, real, and radically practical on the journey of becoming the most confident, expressive version of yourself.Follow us:Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafarTwitter: @bradleygreyxPodcast on Spotify & Apple: https://spotifycreators-web.app.link/e/3OKjPqMthSb⚠️ This podcast is based on personal experience and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek support from a licensed therapist or addiction specialist.
In this episode of Practically Famous, Brad shares raw insights from his 90-day challenge — 22 days of approaching women without p*rn, alcohol, or distractions — and how that’s unlocking a new level of flow, masculine presence, and authenticity in social and romantic life.
We dive into:
Why presence is more powerful than “saying the right thing”
How improv and “Gaming the Wall” are training tools for freedom
Letting go of judgment and addiction
Rejection as initiation for male growth
Leading with grounded masculine energy (without seeking permission)
The secret to building a magnetic life: filling your own cup
This is one of our most emotionally honest and practical episodes yet.
If this episode lit a fire in you, drop a comment sharing what you're taking action on this week.
And don’t forget to subscribe — every week we’re getting raw, real, and radically practical on the journey of becoming the most confident, expressive version of yourself.
Follow us:
Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafar
Twitter: @bradleygreyx
⚠️ This podcast is based on personal experience and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek support from a licensed therapist or addiction specialist.
In this episode, we break down one of the most powerful principles in all of social and romantic connection: The Law of State Transference—the idea that whatever you feel, she feels.
If you’re anxious, she’ll feel it. If you’re playful, she’ll feel that too. Learning to master your internal state is the gateway to effortless connection.
We also dive deep into my 90-day challenge, where I’m going out every night to rewire my nervous system and make socializing feel completely natural. I share insights on how to make approaching automatic, how to stop overthinking, and how to build your social and flirting skills step-by-step, one layer at a time.
You’ll also hear why leading women and creating a container for fun experiences is a game-changer—and why there is no “right thing to say.” The magic happens when you stop thinking and start feeling.
🔥 If you’re on your own journey of dating and social mastery, nervous system rewiring, or just want to feel more powerful, playful, and present in your interactions—this episode is for you.
👉 Subscribe, like, and drop a comment if something hit home. I’d love to hear where you’re at in your process.
If you want to become magnetic, attractive, and socially unstoppable—stop thinking and start moving.
In this raw, unscripted episode, we break down one of the most important truths about social game, confidence, and attraction:
🔥 Taking action is the only way to get better.
You don’t become charismatic by reading about it. You don’t become magnetic by thinking your way through interactions.You feel your way into it.
Just like learning a song on piano—your hands remember. Your body remembers. And the only way to program that memory is through repetition and presence.
We share real stories from the field, unpack what good game actually feels like, and show you how to build the kind of presence that pulls people in without you trying.
Whether you’re just starting your journey or you’re deep in the process, this episode will remind you of the truth:
👉 You don’t need to be perfect. You just need to keep showing up.Listen in. Take notes. Then take action.
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🎧 New episodes drop weekly.
🔥 Filmed after nights in the field—this isn’t theory. This is lived experience.
😎 Welcome to Practically Famous.
Subscribe for weekly drops that blend deep healing, social game, and unapologetic expression.
Follow us:Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafar
Twitter: @bradleygreyx
⚠️ This podcast is based on personal experience and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek support from a licensed therapist or addiction specialist.
What if becoming the most magnetic version of yourself had nothing to do with being perfect — and everything to do with presence, tension, and owning your story?
In this raw and revealing episode, we dive into the truths most people avoid: how shame loops feed addiction, why you don’t need to “fix” yourself to be worthy, and what it really takes to move through pain and frustration. I also break down the 90-day challenge I’m committing to — and how it’s reshaping my social life, nervous system, and self-expression.
We talk venue selection strategy, social momentum, and why your vibe matters more than your looks, money, or status. Plus, a call-out to the red pill space and the deeper responsibility we all need to own.
Whether you’re deep in the work or just starting your journey, this episode will challenge you, inspire you, and give you real tools to transform.
Subscribe for weekly drops that blend deep healing, social game, and unapologetic expression.
Follow us:
Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafar
Twitter: @bradleygreyx
⚠️ This podcast is based on personal experience and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek support from a licensed therapist or addiction specialist.
You don’t need better lines.
You need a nervous system that can handle being seen.
In this episode, we talk about the real reason your game doesn’t land — and why women can feel when you’re performing, posturing, or pretending.
We’re not talking about flirting tips. We’re talking about full-body authenticity, nervous system safety, and why presence is more powerful than any pickup line.
If you’ve ever asked:
“What do I say to her?”
The truth is: you’re asking the wrong question.
This episode goes deep into:
Why nervous system safety is the foundation of attraction
How to shift from performance to real presence
Vulnerability as the unlock to embodiment
Telling your family who you are — the final test of truth
Why being raw, flawed, and open is the most magnetic thing you can do
Subscribe for weekly drops on embodiment, raw self-expression, nervous system truth, and building a life led by authenticity — not performance.
Follow us:
Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafar
Twitter: @bradleygreyx
⚠️ This podcast is based on personal experience and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek support from a licensed therapist or addiction specialist.
In this episode, we dive deep into what it actually means to be emotionally strong — especially as a man. This isn’t about bottling things up or pretending to be okay. It’s about learning how to sit in the fire of your emotions, face limiting beliefs, and come out on the other side more real, raw, and powerful than ever.We explore how to deal with overwhelming feelings, how to transmute emotional pain into personal power, and how vulnerability is not weakness — it’s the doorway to your most authentic self. From facing thoughts like “I don’t belong here” or “I’m not good at talking to people,” to reclaiming creative energy from addiction — this episode is a blueprint for becoming forged through the fire.If you’re going through something heavy, or you’ve ever felt like your emotions are too much, this one is for you.💬 If this episode resonated with you, drop a comment — We'd love to hear what landed.🔔 Subscribe for more raw, unfiltered conversations on emotional strength, dating, and self-expression.Follow us:Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafarTwitter: @bradleygreyxYoutube: https://www.youtube.com/@PracticallyFamousPodcast⚠️ This podcast is based on personal experience and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek support from a licensed therapist or addiction specialist.
This episode is a wild ride. We went out, hit the city, took some Ls, had some wins—and came back with gold.We break down what most guys miss about “game” (hint: it’s not tactics, it’s authenticity), how to bring celebrity energy wherever you go, and why your nervous system capacity is what actually turns her on. No scripts. No gimmicks. Just real, embodied masculinity.We dive deep into what it actually means to be a man: the willingness to step into tension, hold it, and transmute it into leadership, presence, and power. Whether you’re at a nightclub, a dinner table, or in a relationship—this episode is about owning your energy, no matter the environment.🔥 Learning to enjoy “bad” nights🔥 Why fun is the ultimate unlock 🔥 The best ways to approach women🔥 Being magnetic and developing "celebrity energy"🔥 Becoming a man and walking away from the "easy" lifeIf you’re ready to stop performing and start embodying who you are, this one’s for you.Follow us:Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafarTwitter: @bradleygreyx
In this episode, we dive deep into the art of social connection—from genuine follow-ups to building a powerful, authentic network.
Whether you’re trying to stand out at parties, strengthen your circle, or become the kind of person others want to be around, this conversation gives you the tools to do it from a place of realness—not performance.
Topics include:
• How to provide social value without being fake or try-hard
• The power of follow-ups and genuine check-ins
• How remembering small details makes you unforgettable
• Navigating parties: how to move, connect, and stand out naturally
• Why a strong network changes every area of your life
• Stepping into leadership to elevate the people around you
• Becoming magnetic by living the life you actually want
• Creating connection through vulnerability and authenticity
• How deep presence makes you more attractive and trustworthy
• Why taking your social life seriously is one of the best decisions you’ll ever make
If you’re building a life that’s bold, connected, and deeply authentic—this episode is your guide.
Subscribe for more on dating, masculinity, emotional mastery, and living life on your terms.
Follow us:
Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafar
Twitter: @bradleygreyx
In this episode, we dive deep into what really sets you apart — not just in dating, but in your entire life.
From putting in the reps to thinking big, this conversation breaks down the habits and mindset that create momentum.
Topics include:
Showing up even when you don’t feel like it
How to manage your energy effectively
The importance of fashion and presentation
Standing out from the crowd and drawing opportunities to you
Whether you’re approaching women, chasing business opportunities, or just trying to level up, standing out is the name of the game.
Subscribe for more on dating, masculinity, emotional mastery, and living life on your terms.
Follow us:
Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafar
Twitter: @bradleygreyx
In this raw and deeply personal episode, Brad and Jake open up about the inner journey behind mastering “game”—not just as a skill, but as a path to emotional healing, nervous system regulation, and radical self-acceptance.
We explore how to train your nervous system to handle social pressure, how to become effortlessly charming, and how to shift from performance to presence in dating and life.
This episode isn’t just about techniques; it’s about transformation. From confronting inner demons to choosing self-actualization over comfort, we dive into what it really means to reclaim your power.
Topics include:
How to train your nervous system for social confidence
Why connection happens through shared flaws, not perfection
How to become naturally magnetic without trying
The moment game goes from hard to fun
The power of self-love, chosen hardship, and emotional freedom
Whether you’re on the path of healing, personal growth, or looking to deepen your relationship with yourself and others—this episode will meet you where you’re at.
Subscribe for more on dating, masculinity, emotional mastery, and living life on your terms.
Follow us for more:
YouTube: youtube.com/@PracticallyFamousPodcast
Instagram: @PracticallyFamousPod
Most men kill attraction without even realizing it—by trying to escape the tension.
In this episode of the Practically Famous Podcast, we dive into the overlooked art of holding tension in conversation, eye contact, and presence. You’ll learn how to stop chasing, start leading, and create undeniable connection by staying centered under pressure.
We also explore:
Why women feel what you feel
How shame blocks your presence
The difference between tension and comfort
What happens when you stop seeking validation
Brad’s story of breaking off his engagement and rebuilding his identity
Raw, real, and packed with insights—this one hits deep.
Follow us for more:
YouTube: youtube.com/@PracticallyFamousPodcast
Instagram: @PracticallyFamousPod
Building off of the flow from episode 1, Brad and Jake return to dive deep into personal growth, leadership, and the practices that shape our daily lives.
We start by exploring the importance of truly living and breathing the life you want, followed by an honest conversation about alcohol and its impact on our well-being.
We also discuss different approaches to dating—cold approach vs. warm approach—and how engaging in coed sports can teach valuable life skills. Learn why practicing the basics is essential for long-term success and how to bounce back from a breakup with resilience.
We explore the power of nervous system training and the unique challenges of carrying the burden of leadership. Plus, we dive into how to develop strong leadership skills and the importance of re-parenting yourself for emotional healing.
Finally, we reveal a secret weapon to boost your confidence and wrap up the episode with some closing thoughts and a bit of fun banter.
Tune in for actionable insights, thought-provoking discussions, and plenty of real talk to help you level up in life!
In this episode Brad and Jake discuss the importance of authenticity, managing your emotional state, and the trifecta of self-compassion, integrity, and accountability. They also share raw insights on human nature and the state of affairs between men and women.