In this episode, we dive deep into what it actually means to be emotionally strong — especially as a man. This isn’t about bottling things up or pretending to be okay. It’s about learning how to sit in the fire of your emotions, face limiting beliefs, and come out on the other side more real, raw, and powerful than ever.We explore how to deal with overwhelming feelings, how to transmute emotional pain into personal power, and how vulnerability is not weakness — it’s the doorway to your most authentic self. From facing thoughts like “I don’t belong here” or “I’m not good at talking to people,” to reclaiming creative energy from addiction — this episode is a blueprint for becoming forged through the fire.If you’re going through something heavy, or you’ve ever felt like your emotions are too much, this one is for you.💬 If this episode resonated with you, drop a comment — We'd love to hear what landed.🔔 Subscribe for more raw, unfiltered conversations on emotional strength, dating, and self-expression.Follow us:Instagram: @practicallyfamouspod @fiftyshadesofbrad @jake.zafarTwitter: @bradleygreyxYoutube: https://www.youtube.com/@PracticallyFamousPodcast⚠️ This podcast is based on personal experience and is not a substitute for professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek support from a licensed therapist or addiction specialist.