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Retired professor Loretta Graziano shares her journey from social anxiety to understanding the mammalian brain that drives human behavior. After decades of research into animal behavior and neuroscience, she reveals how our emotions are controlled by ancient brain systems, why happy chemicals aren't designed to be on all the time, and how we can rewire our brains for better relationships and personal satisfaction.
Connect with Loretta Graziano: Website: https://innermammalinstitute.org/ Free 5-Day Happy Chemical Jump Start (newsletter signup) https://InnerMammalInstitute.org/newsletter 50% coaching discount for podcast listeners https://InnerMammalInstitute.org/coaching
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Writer and poet Cyndee Dhalai shares profound insights on grief and loss after facing multiple losses including illness, widowhood, and death of loved ones. She challenges conventional wisdom about grief stages, explaining why we "manage" rather than "heal" from loss. Cindy offers practical strategies for honoring memories while creating space for continued living, and explores love as the most courageous act we can perform.
"Pieces of Me: Touch My Soul" by Cyndee Dhalai "Grief is Price you pay for Love, Run into the fire Discover Me in the ashes" by Faialian
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Business coaches Sharon and Hank Yuloff help overwhelmed entrepreneurs as their "easy button." Sharon shares her background as a child abuse survivor and how it informs their coaching approach, while Hank tells how his mother's Thanksgiving question launched their business. They discuss working with your spouse, why perfectionism is often a trauma response, and building a thriving business while maintaining their relationship.
Connect with Sharon and Hank Yuloff: Website: howtogettherefaster.com (for free consultation) Books: "Partners in Everything" and other business resources
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Dr. Nicole Bradford, founder of Maintain the Flame, shares her powerful journey from conformity to authenticity. She opens up about breaking free from family expectations, standing up for her values, and creating healthy boundaries as an adult. Nicole introduces her transformative MAINTAIN method - eight strategies for designing the life you desire.
Connect with Dr. Nicole Bradford: Website: maintaintheflame.net Book: "My Soul is Not for Sale" (Available on Amazon and Barnes & Noble)
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Britton and Carolee as they share their incredible transformation from sixth-generation Mormons to world-traveling spiritual seekers. After hitting rock bottom with infidelity and betrayal trauma, they discovered that traditional church healing methods weren't working. A single mushroom ceremony changed everything, opening their eyes to the indoctrination they'd never seen before.
Their story is one of courage, shadow work, and choosing themselves over cultural programming. They sold everything, traveled the world with their four children, and discovered astrology, manifestation, and ritual moon work. From Utah to Bali to Egypt, their 18-month pilgrimage led them to Colorado where they now help others break free from limiting beliefs.
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What would you do if you lost everything at your most vulnerable moment? Wendy Alexander faced this reality when her abusive relationship ended while she was four months pregnant. With no money, massive debt, and a baby coming, she had to completely rebuild her life from scratch.
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The concept of boundaries is a delicate one. We as human beings strive to find a balance between our need for connections and autonomy, but it can be difficult to do so harmoniously. Creating boundaries that are clear yet respect the individual needs of ourselves and others can positively affect our mental well-being while navigating many aspects and relationships in life. In this episode I talk to Nadia about recent heartbreaks and setting boundaries.
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https://www.instagram.com/poisonhoney.podcast/
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In recent years, we have seen in increase in discussion around our bodies and how our perception thereof impacts our mental health. The image we have of our bodies is shaped early on and is influenced by how we think other perceive us based on messages we internalize. Join Abigail and I, as we discuss our experience with our body image.
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https://www.instagram.com/poisonhoney.podcast/
Get in touch with Abigail:
https://twitter.com/MPWeirdoPodcast
https://www.manicpixieweirdopodcast.com/
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There's so many parts that make up one's identity. In the first episode of season 2, I discuss identity with Aruban artist, Justin Croes. Both of us being from Caribbean islands that have a long history of colonization by the Dutch. Join us in the discourse about the different elements that make up our individual and cultural identity.
Support us:
https://www.maanarak.net/links
https://www.instagram.com/poisonhoney.podcast/
Get in touch with Justin:
https://www.justinreinircroes.com/
https://www.instagram.com/justinreinircroes/
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Gearing up to launch Poison Honey Season 2. Here is what to expect!
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https://www.instagram.com/poisonhoney.podcast/
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Pain and suffering seems like a normal part of being alive. However, it leads to depression and in some cases even suicide. In this episode, I talk to Ana Lennyr about their history with depression. What caused it? How did they overcome it? And what are the ways she is teaching others to heal?
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https://www.maanarak.net/links
https://www.instagram.com/poisonhoney.podcast/
Get in touch with Ana:
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Autism Spectrum Disorder (ASD), has seen a rise in recent years. People living with ASD have deferring neurological function, compared to what is considered typical. In this episode, I talk to Sam Mitchel about his experience living with Autism. More so, I try to get into his head and try to understand how he thinks and views the world.
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https://www.instagram.com/poisonhoney.podcast/
Get in touch with Sam:
https://www.instagram.com/autismrocksandrollspod/
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Toxic relationships is one of those buzzwords we hear a lot. In this episode, I talk to Joe Templin about his experience being in and healing from a toxic relationship. What is it? How can you recognize them? And how can you heal from them?
Support us:
https://www.maanarak.net/links
https://www.instagram.com/poisonhoney.podcast/
Get in touch with Joe:
https://everyday-excellence.com/
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We all feel anxious once in a while, but what is it like living with anxiety disorder? Join us, as Abigal shares what it's like for her to live with this disorder, in addition to other mental health issues and the systems she has in place to cope.
Support us:
https://www.maanarak.net/links
https://www.instagram.com/poisonhoney.podcast/
Get in touch with Abigal:
https://twitter.com/MPWeirdoPodcast
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Cancer is a leading cause of death worldwide, accounting for nearly 10 million deaths in 2020, or nearly one in six deaths (WHO, 2022). Terry Tucker tells us about the history of Cancer in his family, and how he learned to live with it by perusing purpose.
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https://www.instagram.com/poisonhoney.podcast/
Get in touch with Terry:
https://www.motivationalcheck.com/
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Episode 3 of Poison Honey Podcast. Abortion, the termination of pregnancies. Kelsey Walker tells us about her experience with abortion. What is life like after having an abortion? How important are support systems for women in this situation? of Poison Honey Podcast.
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https://www.instagram.com/poisonhoney.podcast/
Get in touch with Kelsey:
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