Understanding Your Inner Mammal Brain

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Poison Honey Podcast

22 episodes

2 months ago

Welcome to Poison Honey - where we share the bittersweet stories of life with raw vulnerability, honesty, and a dash of humor. Hosted by Maanarak of Grey, artist and author of "A Tale of Her," we create a monthly space for conversations that need to be heard but rarely find a platform. In our long-form episodes, we dive deep beneath the surface, exploring life's most transformative experiences - from childhood trauma and mental health to cultural impact and personal growth.

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Hosted on Acast. See acast.com/privacy for more information.

Understanding Your Inner Mammal Brain

Poison Honey Podcast

1 hour 2 minutes 34 seconds

3 months ago

Understanding Your Inner Mammal Brain

Retired professor Loretta Graziano shares her journey from social anxiety to understanding the mammalian brain that drives human behavior. After decades of research into animal behavior and neuroscience, she reveals how our emotions are controlled by ancient brain systems, why happy chemicals aren't designed to be on all the time, and how we can rewire our brains for better relationships and personal satisfaction.

Connect with Loretta Graziano: Website: https://innermammalinstitute.org/ Free 5-Day Happy Chemical Jump Start (newsletter signup) https://InnerMammalInstitute.org/newsletter 50% coaching discount for podcast listeners https://InnerMammalInstitute.org/coaching

Hosted on Acast. See acast.com/privacy for more information.